#ufcgymkendall

[laylolife]

#miami bound! Getting ready to crush it in #ufcgymkendall and #ufcgymmidtown 🥊💪🏻 #ufcgym #ufcfit #laylolife #fitness #wellness #preresponder 🦏 https://www.instagram.com/p/CN2WZChF5WO/?igshid=1licu2d0ua8jy

[nickstrrr]

Week 7: Done 207.9➡️206.6 I was actually a lot heavier from my trip to Tampa, but i also finished today’s workout lighter. My issue is I eat snacks while i take long drives😅. #220To170 #ShredChallenge #MiamiStrengthAndFitness #PortionControl #Work #WeightLoss #Fitness #MyCoachOmari #Accountability #UFCGymKendall (at Miami Coral Park High School) https://www.instagram.com/p/Bs9X7E_Fdtk/?utm_source=ig_tumblr_share&igshid=15zks2oi9d7f1

[yeellowgloves]

New faces, old faces, returning faces… the @rezastriking team grows strong! Another fun evening of learning, growing, and training together as a team… in the constant pursuit to sharpen our skills… as always: led by our fearless leader @coachmannyrza Want to join our team? DM me for an invite! #ufcgymkendall (at UFC GYM) https://www.instagram.com/p/CTBZZtPjR0e/?utm_medium=tumblr

[trainercarlosofficial]

If you're going to train with me you have to hit depth! Age don't matter. Swipe right to see even my 64 years young client getting deep. Today's workout wasn't a squat focused workout but I promise you all can squat between 115-155lbs for reps if we hit the squat rack. We kept it light and kept reps between 12-20 reps per set in a circuit training style. If you don't break parallel it doesn't count. #squatday #AdaptativeTrainingProgram plus #thefatcyclingmethod equals #fitnessadaptationprinciples. I train at #ufcgymkendall. I'm a lifetime #naturalbodybuilder that doesn't do a starvation #diet. I perform high intensity #exercise most of the time. I love #fitness not really a #fitnessmodel but I am a #fitnessaddict. #getfit in the #gym living the #gymlife. Make sure you #grind to #grow. It's a #lifestyle. You are your own #motivation. It's simple, #pushpullgrind everyday to get #ripped and #shredded l. #strength program equals #strong body. The king of all exercises is the #squat. Get #swole, #trainhard, and #workout everyday. No days off! (at UFC GYM) https://www.instagram.com/p/B5sUX2EnDJU/?igshid=1vwstgesxxe2q

[nathalieofearth]

Thanks to my girl @colormebrooklyn for being the best damn motivator and supporter in my #fitnessjourney. I weighed myself today and I’ve lost almost 10 pounds! And it hasn’t even been three weeks! #soproud #immacry Shoutout to @coach_q_ufc_, @coachmannyufc, and @marianoguti2k for helping me on this journey too. #gettingthemgains @ufcgymkendall #ufcgymkendall (at UFC GYM) https://www.instagram.com/p/BsXAbeVlY-jmZkARJ-XI7jE4rF2-PGLDm8qMQQ0/?utm_source=ig_tumblr_share&igshid=hb2x7wlqt8jp

[cawsiebjj]

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A post shared by Gary Cawse (@osoto__gary)

#Repost @hectorlombard with @make_repost ・・・ #repost @goatshedacademy ・・・ @bareknucklefc 1st of the 4 knockdowns 😳🤯 @hectorlombard 🍃 @fusioncbdproducts 🏎 @paramount_luxury_rentals 👔 @xclusive__apparel 🧬 @dynamic_wellnesss 🧃 @freesportsdrink #CancelYourGymMembership #RipTheWorld #GoatTakeover • #mmatraining #mmafighter #entrepreneurlife #ufcgymkendall #miamimmafighter #mmagym #ufcgymmidtown #moneyteam #tmt #selfdefensetraining #bjjmiami #nogijiujitsu #freestylefightingacademy #mmamasters #blackbeltmindset #judotraining #mmatraining #305miami #305fitness #miamifitness (at Flo Martial Arts) https://www.instagram.com/p/CFIaq0tnoFb/?igshid=6zmlyu3f7jrt

[iamspiritfilled]

Trying something new at last practice makes perfect.... #hybridathlete #hybridtraining #thehybridtrainingmethod #functionaltraining #bodyweightworkout #bodyweighttraining #pushup #pushupchallenge #pushupschallenge #miami #miamifit #miamifitness #dallasfit #dallasfitness #nycfit #nycfitness #lafitness #ufcgymkendall #functionaltraining #chestworkout #mobility #mobilitytraining #mobilitywork #TheRAvolutionBegins #Fitness #Wellness #HealthyLifestyle #Quads #Glutes #Strength #Weights #WeightLifting #TotalBodyWorkout #FitMoms #Alausa #Ikeja #Lagos #Nigeria #FitnessinNigeria (at RA-Fit) https://www.instagram.com/p/BzY0SkhlIHi/?igshid=4msd2zieivcp

[rollga]

@nuzzo_vincent.ufcgym ・・・ HABITAT: the natural environment in which a species or group of species lives. 🌲🌳🦔🐿🦍 🌊🐬🐠🐳 •••••••••••••••••••••••••••••••••••••••••••••••••••••• If you’ve had success with ANYTHING, you know you have to spend so much time in that “environment”. That could have been the baseball ⚾️ field, the dance 💃🏽 room, the ⚽️ pitch, the 🎼 studio etc. •••••••••••••••••••••••••••••••••••••••••••••••••••••• Likewise in order to see the most success with your posture and movement you will need to spend a great deal of time creating healthier posture and movement HABITS- making a position like this and “surfing” your foam roller your natural habitat. ••••••••••••••••••••••••••••••••••••••• Releasing is the first component in the Integrative Corrective Exercise Approach™️ Release. Activate. Educate. •••••••••••••••••••••••••••••••••••••••••••• ▪️Does anyone else feel like they LIVE on their foam roller?! Good 😉•••••••••••••••••••••••••••••••••••••••••••••••••••••• #habitat @rollgahealth @iihfe @polarglobal @trxtraining #correctiveexercise #getcomfortablebeinguncomfortable #stretch #stretching #fitspo #guyswithtattoos #movementspecialist #madetomove #ims #iihfe #myofascialrelease #lovepeoplefitness #ufc #ufcgym #traindifferent #fitfam #movementmethodinc #ufcgymcorona #ufcgymhuntingtonbeach #ufcgymrosemead #ufcgymsouthcorona #ufcgymmililani #ufcgymtorrance #ufcgymlamirada #ufcgymwaikele #ufcgymkendall #ufcgymhonolulu #ufcgymlongisland #ufcgymconcord (at UFC GYM) https://www.instagram.com/p/BoJmFyKg2IP/?utm_source=ig_tumblr_share&igshid=1l8qipm6v1nyw

[yogatutorials]

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A post shared by Kooch (@koochcare)

@yoga_lovely on A Little Pincha 👌 ・・・ A little pincha practice after my workout at @ufcgymkendall 💪🏼 I love coming during the day when the gym is empty and I have all the equipment to myself 🤗 and I don't feel as weird filming myself doing yoga LOL. ❤️ ----------------- Wearing @aloyoga #yoga #yogatutorial #yogavideo

[laylolife]

Breaking in the new suitcase! I’m coming for you #ufcgymkendall #ufcgymnorthbrunswick #ufcgymlongisland !! #traindifferent #ufcgym https://www.instagram.com/p/Bo_vz0MHcvV/?utm_source=ig_tumblr_share&igshid=1jwpm840tscek

[noticam]

This its a young @arod ...UFC 217: Bisping vs. St-Pierre this Saturday at Madison Square Garden! #UFC #UFC217 #Nickname #ARod @ufcgymkendall

[immortalstills]

Rumble at the Rock 4 Jessy Cruz vs Eduardo Melendez @jessy_cruz @ufcgymkendall @theheavyweightfactory @boxeotelemundo @sergiosprinting @hardrockholly @allstarboxinginc @the_fighting_news #canonphotography #canonarmy #miamiphotographers #miamiphotography#photographyislifee#justshoot #photographylovers #canon_official #igersmiami #photooftheday #miaexplore #canonphotography #canonphotos #teamcanon #miamiphotography #igers #miami #mma #kickboxing #boxing #bjj #UFC #ChampsOnly #rumbleattherock4 #boxeotelemundo #hardrock (at Seminole Hard Rock Hotel & Casino - Hollywood, FL) https://www.instagram.com/p/BuosbQ3HROl/?utm_source=ig_tumblr_share&igshid=5kcfmdmvqnt3

[trainercarlosofficial]

No magic pill... Just hard work and an understanding of calorie balance. @with4eyes @ufcgymkendall #ufcgymkendall https://www.instagram.com/p/B5XuYAXn9Se/?igshid=trpztuxg7tnt

[nathalieofearth]

#dailyultimatetraining with my personal trainer, @coach_q_ufc_ and starting the year right, trying to accomplish my goals and dream of getting leaner and more comfortable in my own skin. #ufcgymkendall @ufcgymkendall (at UFC GYM) https://www.instagram.com/p/BsKGyrXFYGUg6niVHahkSjbTc6CqnVKWU8CXGI0/?utm_source=ig_tumblr_share&igshid=iymtmxojvecy

[iamspiritfilled]

“The difference between the impossible and the possible lies in a person’s determination.” #bodybuilding #core #fit #fitness #workout #explosive #functionaltraining #crossfit #calisthenics #bodyweight #bodyweightworkout #gymnastics #functionalfitness #mobility #mobilitywork #pullups #pushups #chinups #dips #coretraining #absday #absworkout #gym #sport #athletes #athletics #squats #kettlebells #kettlebellexercises #kettlebellworkouts #explosive #shredded #GroupWorkouts #Dance #Aerobics #WorkOut #Cardio #Strength #Stretch #Exercise #Goals #Focus #Squad #TheRAvolutionBegins #Fitness #Wellness #HealthyLifestyle #Quads #Glutes #Strength #Weights #WeightLifting #TotalBodyWorkout #FitMoms #Alausa #Ikeja #Lagos #Nigeria #hybridathlete #hybridtraining #thehybridtrainingmethod #functionaltraining #bodyweightworkout #bodyweighttraining #pushup #pushupchallenge #pushupschallenge #miami #miamifit #miamifitness #dallasfit #dallasfitness #nycfit #nycfitness #lafitness #ufcgymkendall #functionaltraining #chestworkout #mobility #mobilitytraining #mobilitywork @jtm_fit @figsfit @primal.swoledier @rafit.nigeria (at RA-Fit) https://www.instagram.com/p/Bzcz9anl__k/?igshid=1sfsst0dls8a4

[rollga]

@nuzzo_vincent.ufcgym ・・・ I never start a session without @rollgahealth ••••••••••••••••••••••••••••••••••••••• Considering the Integrative Corrective Exercise Approach™️ “Release. Activate. Educate.” We always begin releasing fascia to help facilitate the improvement of posture and movement. @rollgahealth @iihfe @ufcgym #rollga #myofascialrelease #functionalfitness #correctiveexercise #movementspecialist #functionaltraining #ims #iihfe #lovepeoplefitness #ufc #ufcgym #traindifferent #fitfam #picoftheday #movementmethodinc #ufcgymcorona #ufcgymhuntingtonbeach #ufcgymrosemead #ufcgymsouthcorona #ufcgymmililani #ufcgymtorrance #ufcgymlamirada #ufcgymwaikele #ufcgymkendall #ufcgymhonolulu #ufcgymlongisland #ufcgymconcord #instafit #instagood #instafitness (at UFC GYM) https://www.instagram.com/p/BnuQuH1ltB9/?utm_source=ig_tumblr_share&igshid=di4kgh2wm8zd