#trigger warning dieting

[stitchlesswitch]

Trigger Warning:

With all the new year resolutions around the corner shoving dieting down our throats, I am warning against “physician-guided weight loss programs” so it’ll involve dieting and eating disorders.

I was in kaisers weight loss program. It was extremely expensive, and extremely “effective.” It was a doctor-approved eating disorder. My health was not their number one priority. They were not concerned that I was in so much gastrointestinal agony, that I just flat out stopped eating because it hurt less to do so. This caused long term gastrointestinal problems, and four medical emergencies.

At my skinniest, I was becoming an ER regular AND I was still technically “overweight.” Skinny DOES NOT equal healthy. Now I’ve gained a lot of weight back. I also am able to exercise 2.5 hours a week (including running two miles a week) and cut my resting heart rate in half.

I’m sure there are many people who genuinely do benefit from such programs, and I’m sure ethical and credible medical weight loss programs exist. I just don’t want you to assume that if it’s coming from a doctor then it automatically must be safe for you. Doctors don’t always have your best interest in mind. It took a lot of financial loss and ER visits to learn this lesson and I don’t want you to make the same mistakes I did.

[nova1224]

Saw this on X/Twitter never related more in my life 💀

[alieanagirl]

Did you guys hear about the girl that died from overeating??!!! I heard there was some Chinese muckbanger who died on live stream after doing a 10 hour muckbang.. they said her stomach ripped open.. I'm NEVER eating after thisss!

Ultimate horror story this year

Stay safe lovesss and DON'T BINGE !!

[bl0gger4n4]

Omg this th¡nsp0 is so good I wanna look like this so bad

[notsohoneymoon]

I'm too jealous of those who "forget" to eat. My days are built around food........ fck you brain, think about something else

[lovely-sk1n]

so tired

[svramblrdegg]

The feeling of fasting getting easier >>>

[blackswan707]

⭐️ving myself/fasting for a very long time is the hardest but very addicting feeling fr

[twreggie]

Discipline is remembering what you want

- David Campbell

[kittycatkilledaman]

Cat thinspo? Cat thinspo.

[unknownd8ll]

- wearing something basic because being skinny is the outfit

[bl0gger4n4]

I need this

[calsandmemes]

Brain fog hitting so hard I be trying to read posts in a different language

[igohungryforlove]

can someone make zero cal food please and thank you <3

[alice58]

i have no idea what a normal amount of f00d is

[wlfawnbby444]

t1ny gf 'sp0'