#tam Kaur

[manifestingdiana]

tam kaur quotes ౨ৎ

🌷 it is your responsibility to make sure that your future self isn't regretting how you spend today

🌷 are you really going to let your mood control what your life ends up looking like?? no. so start prioritizing logic over emotion

🌷 you have to stop making decisions based on your current life and instead start pursuing the goals and routines of your ideal self

🌷 if someone is being disrespectful, you don't have to be angry in that situation. and guess what? you don't need to be hurt either. that is a conscious choice

🌷 next time everything gets hard remember it's life preparing you for the life you prayed for

🌷 just because you are going through a bad time right now, doesn't mean you're not gonna get a great ending

🌷 beauty is subjective. no one is better looking than me, they just look different

🌷 your past has no business here, it didn't get you to where you wanted to be so why are you still focusing on it??

🌷 you can decide who you want to be any day. as soon as you wake up you can completely reinvent yourself

🌷 the reason that you are so socially anxious is because of the story that you decide to tell yourself based on the feelings that you are experiencing

🌷 being hated on is a privilege. that person is taking time out of their day to think about you rather than themselves

🌷 the harder your journey is, the stronger you will become

ily, xo🧸

[zais-zafu]

nepo baby mindset‧⁺ ˚★

⭐ yes, I am a nepo baby. I was born rich and I will grow richer. it's all true. I was born to be famous and to be successful. and yeah it is true that I am also overwhelmingly beautiful and that I was admired by everyone since I was an infant. all that is said about me is true. since I was born, I was spoiled. I was always pampered, it's like I have been treated like a royal !! everyone treats me well, and with respect ofc. I very much get whatever I want from anyone around me. this world, with all of its living creatures, literally exist to serve me.

🪐 yeah, I do get what I want every single time. I ask once for it and it materialises. I set my mind on something and I instantly get it. I don't have to try hard to get what I want. since I desired it, the whole universe's full time job has been to give it to me. I don't care how hard or extraordinary my desire is, I will have it. spoilers! I am the main character here, so I am gonna get it cos I said so. the mere fact that I was born made me worthy of it. my desires are easy requests, they're never too good to be true. I received much more in the past anyway so I am sure I will get more. my desires are not above me. I am the one on the pedestal here!

💛 it is true that I was born with immense privileges and I am so so grateful for that. I am thankful every day to be born into this amazing life. my life has been fun and quite remarkable since the day I was born. confidence was instilled in me since day one by everyone around me, especially my family. one of my biggest blessings is growing up around very ambitious people who fueled my own ambition and drived me to be even more successful! I am also so thankful to be surrounded by an incredible support system that gives me a sense of security and confidence when navigating life. honestly, my family and network have always provided me with great opportunities that allowed me to shine like the star I am!

(this vaunt was inspired by this post)

･₊˚‧⁺･₊˚‧

[girlsgirl06]

MASTERLIST..😌

-BECOME HER:

🪷GUIDE TO BE THAT GIRL

🪷THAT GIRL AFFIRMATIONS

🪷IT GIRL AFFIRMATIONS

🪷MAIN CHARACTER ENERGY AFFIRMATIONS

🪷MAIN CHARACTER AFFIRMATIONS

🪷SHE IS LUXURIOUS

🪷SHE IS OUT OF LEAGUE

🪷SHE IS HARD TO GET

🪷SELF CONCEPT AFFIRMATIONS

🪷SELF LOVE AFFIRMATIONS

-PART 1

-PART 2

🪷TRAITS OF SIGMA FEMALE

🪷SIGMA AFFIRMATIONS

🪷FEMME FATALE

🪷I'M CUTE(CUTENESS OVERLOAD)

🪷FEMININE ENERGY AFFIRMATIONS

-INNER WORK:

🪷HEAL THE CHILDHOOD TRAUMA

🪷HEALING AFFIRMATIONS

🪷HEAL THE INSECURITIES

🪷CHANGE THE MINDSET

🪷MINDSET AFFIRMATIONS

-PART 1

-PART 2

🪷HAPPY LIFE AFFIRMATIONS

🪷EVERYTHING WILL WORK OUT AFFIRMATIONS

🪷 MANIFESTATION GUIDE

🪷MANIFESTING AFFIRMATIONS

🪷 MANIFESTING ASKFIRMATIONS

🪷TIPS TO MANIFEST BEAUTY

🪷AWAKENED SOUL AFFIRMATIONS

🪷CREATE A NEW YOU (CREATE YOUR SELF CONCEPT/SELF IMAGE/SELF IDENTITY)

🪷HOW TO STOP REPEATING CYCLE?

🪷UNIVERSE FAVOURITE CHILD AFFIRMATIONS

-BEAUTY AFFIRMATIONS:

🪷PART 1

🪷PART 2

🪷EYES AFFIRMATIONS

🪷LIPS AFFIRMATIONS

🪷HAIRS AFFIRMATIONS

🪷NAILS AFFIRMATIONS

🪷SMILE AFFIRMATIONS

🪷AURA AFFIRMATIONS

🪷I AM THE MOST BEAUTIFUL PERSON ALIVE IN THIS UNIVERSE

-HEALTHY BODY AFFIRMATIONS:

🪷PART 1

🪷PART 2

🪷PART 3

-I'M A STAR SERIES:

🪷DANCER AFFIRMATIONS

🪷PART 1 (DANCER VERSION)

🪷PART 2(RAPPER VERSION)

🪷PART 3(SINGER VERSION)

🪷PART 4(SONGWRITER VERSION)

🪷PART 5(MUSIC PRODUCER VERSION)

🪷PART 6(MODEL VERSION)

🪷PART 7(FANSIGN EVENT)

🪷PART 8

🪷PART 9

-BODY LANGUAGE:

🪷HOW TO MAKE STRONG PERSONALITY

🪷 THOMAS SHELBY GUIDE:

-PART 1

-PART 2

-AFFIRMATIONS

-SPICE UP YOUR DRESSING:

🪷FIND YOUR STYLE

🪷FASHION AFFIRMATIONS

🪷I'M A FASHION ICON(FASHION AFFIRMATIONS PART 2)

-ROMANTICIZING THE ACADEMICS:

🪷ROMANTICIZING STUDY

🪷ACADEMIC SUCCESS AFFIRMATIONS

🪷ROMANTICIZING COLLEGE ERA

🪷 AFFIRMATIONS

🪷ATTRACT FRIENDS AFFIRMATIONS

-MOTIVATION:

🪷BOOST OF CONFIDENCE

🪷REMINDER

🪷JUST A REMINDER

🪷POSITIVE SHIFT OF MINDSET

🪷JUST DON'T STOP

🪷FOR WHOEVER WHO NEEDS TO HEAR THIS

[agirlwithglam]

👠 The It Girl’s Confidence Guide 👠

Greetings and welcome fellow apprentice, to thee official It Girl’s Guide to Confidence! this guide will be from an actual experienced person. i have been through a phase where i completely hated myself and genuinely thought i wasn't worthy of good things to becoming so confident and completely comfortable on my own. <3 here are the tips that helped me so much 💗

btw i have a whole guide on self love which i'll add the link of -> HERE.

what is holding you back from being confident? basically ask yourself: what am i lacking that is holding me back from being confident? then work on it. its that easy! something thing that i've done is that i've made a list of what a "perfect" person/ version of me looks like. i've included their personality, intelligence, looks, relationships, mindset and hobbies. so everyday i'm always working towards that and adopting that energy of perfection. but be careful with this! you rly need to have a good self love and self worth to do this otherwise it can bring you down.

affirmations. im ngl this really did wonders for me. every morning i'd either a) repeat affirmations in front of the mirror, or b) listen to affirmations by other people. trust me, it will start to rewire your brain to help you. here is my post on affirmations for self love and confidence. also i highly recommend that you listen to subliminals!

leave. toxic. relationships. the bad people for you will bring you down. good people will hype you up. choose your people.

create a confidence playlist. fill it will songs that make you feel elite and like that girl. if you don't want to create one yourself, you can always search up confidence playlists on Spotify- they have loads of rly good ones.

become obsessed with yourself. cus girlie.. whats there NOT to be obsessed with??

walk, talk, sit, stand with confidence. whatever you do, do it with confidence. when you're walking walk with your chin up and back straight. when your sitting, watch your posture. when your standing, dont slouch- OPEN BODY LANGUAGE. and when you're talking, don't seem unsure or scared, but don't be too cocky/ arrogant. remember: no one is better than you, and you are not better than anyone.

watch helpful videos. for me, the holy grail, the one i'd always come back to and recommend over and over again: thewizardliz and Tam Kaur. let me say that again: THEWIZARDLIZ and TAM KAUR. these are the queens who really taught me to be confident.

alter egoossss. create a new version of you or adopt the energy of another confident icon! i've made a whole post on how to make an alter ego which you can check out.

[pinkpigtailsprincess]

💿: Hey, U-Go-Girl⋆.ೃ࿔* 🎀⭐️

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₊˚💿✩; Hey Dolls 2Day we’re gonna be talking about building self confidence/ self esteem and embracing your natural self!! this post is heavily inspired by U-Go-Girl By Lee Hyori Bc honestly that song literally screams CONFIDENCE!! {Long Post Ahead}

DISCLAIMER !! some of this stuff might mo resonate with some folk because of certain circumstances like social anxiety i know bc i literally have social anxiety + agoraphobia and these are also some things ive done to cope with anxiety and stuff like that so don’t even!

⋆🎀˚⊹ PILE 1 ;

Internal > Looking the Part > Baby Steps > Take Up Space > affirmations > body language > Embarrassment

⋆👖˚⊹ PILE 2 ;

External > Cutting People off > Opinions > being desperate > boundaries > compete with your self

₊˚🌺✩ ₊˚⭐️⊹♡ ˚ ༘ ೀ⋆｡˚

₊˚🪼✩ 1; Looking The Part !! ୭₊˚

When you Look good you feel good!! it doesn’t matter what you look like when you’re put together + confident you’re automatically attractive!! 🎀 4 instants everyday even on lazy days always make sure you’re

Showered

Hair Put together

a cute outfit that YOU like

clean nails

fresh breathe

clean skin

moisturized + smelling AMAZING!!

Hot Tips ! ;

when it comes to Hair + Skincare + Oral Hygiene & Outfit personally i recommend Hair > Oral Hygiene > Outfit because when it comes to hair care certain products in your hair product can also have an affect on your skin and when brushing your teeth + mouth wash and scrubbing toothpaste get all over your mouth and water its messy!

₊˚📟✩ 2 ; Baby Steps !! ୭₊˚

For all my folks out there who are shy/have social anxiety/introverted or just need to get out more baby steps is the way to do it i learned this from the therapist so basically i rank things from least to most anxiety inducing (?) like sitting outside or something and i do the smallest task for about how ever long i possibly can and i keep doing it till i progress and start doing harder things !!

₊˚ 🍭✩3 ; Take up Too much Space !! ୭₊˚ (The wizard Liz Inspired)

Never dim your light to make others comfortable when it comes to confidence and being yourself you gotta be unapologetic about it!! you focus should never be on other people and how they perceive you , that literally none of your business and that’s literally a waste of time and draining your own happiness So where that dress,style your hair this way,showcase your true self and fuck how other people feel that a THEM Problem not Yours!!

₊˚ 💬✩4 ; Affirmations !! ୭₊˚

Affirmations Baby!!! Having daily affirmations is a MUST!! not only boost your self esteem and confidence but they will also bring you out of the mindset that your “below the bar” & help you validate yourself without needing outside opinions!!

What i like 2 do it is keep set of daily affirmations i repeat when i wake up & throughout the day and i like to put them all around my space like put sticky notes of mirrors,keep pinterest boards of affirmations,repeat then while getting ready,making a self concept playlist full of songs that make me feel my best etc.!! (P.S Affirmations tapes are TOP TIER)

. . . DYK?

The kinds of media you consumer can sometimes affect your over all mood,self image & mentality so be mindful of the media you consume when it comes to any form of media !!

₊˚ 🍋‍🟩✩5 ; Body Language!! ୭₊˚

SUPER IMPORTANT!! wether you’re in an active conversation or just walking down the street body language will play a huge role in not only how you feel but will also help you be confident & have people be more attracted to your energy

so what were gonna do is swap all of the awkward body language and swap them out!

Tense Shoulders > Drop & relax your shoulders and put them back

Looking down when walking > Hold your head up head

Slouching > Stop slouching and Keep your make straight

When you wave don’t shake your palm > use your 3 fingers in the middle to wave in an half way down and up motion

Sit in the Duchess Pose basically it putting both of your legs together and slant them 2 the right diagonally !!

STRUT YOUR STUFF!! I can’t stress this enough a good runway strut is always on your side i promise you this!! you gotta act like your a famous super model like naomi,shalom,yasmeen,linda etc. you gotta act like your opening for a runway or something and just be FABULOUS!!

₊˚ 🏩 ✩6 ; Embarrassment !! ୭₊˚

I Fully believe embarrassment is a SOCIAL CONSTRUCT like people who are consider “embarrassing” are literally just being themselves and when people see a person being themself they can’t handle and feel this dire urge to “humble” them and

An example of this comes from one of my favorite movies Legally Blonde!! when elle first stepped foot on Harvard campus people were automatically on her tail for just being herself and what did she do?? NOTHING. and thats exactly what you gotta do view their opinion as INVALID and keep doing you!

“Out of Sight Out of Mind”

Hey! You made it to pile 2 Lucky You!

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⋆.˚ ᡣ𐭩 Cutting People Off .𖥔˚ 🐬

SPOILER ALERT!! The people you surround yourself with can definitely play a role in how you perceive yourself,your individual opinions,how you think & behavioral action due to peer pressure, sometimes toxic people can seep into your social circle and you might no even notice it

Signs You need to cut someone off!

- never supporting you

- repeating the same toxic behavior

- never being happy for you

- copying everything you do

- never fully apologizing

- trying to bring you down for literally anything

- talking behind your back

- trying to leave you out

- is hypocritical towards you

- is in competition with you

⋆.˚ ᡣ𐭩 Opinions! .𖥔˚ 👙

Again like i said people opinions on you is not a you problem its a them problem especially if it’s a negative opinion it doesn’t matter you don’t need to explain yourself to anyone especially not someone who won’t even take the time to know you before making up stupid assumptions! and you sure al hell don’t need to change to fit in with anyone , you were meant to stand put and thats okay

“No Problem i don’t care You’re you I’m me” - Jang Wonyoung

⋆.˚ ᡣ𐭩 Being Desperate.𖥔˚ 🪸

OH GIRL!! Being desperate is embarrassing for you especially if it’s over someone you have romantic interest in unt unt that simply won’t fly with me! if they’re ghosting you,being inconsistent,telling you one thing but acting another way etc. don’t be desperate for someone like that you deserve someone better! people like this probably don’t care and its silly of you to be desperate for their attention & you’re far too special for that

⋆.˚ ᡣ𐭩 Boundaries .𖥔˚ 🛍️

Always have boundaries and never let anyone over step them, if you set a boundaries in a friendship and they keep crossing that boundaries they don’t care about your boundaries don’t let someone continue to disrespect you & your boundaries

HOT TIP . . .

Don’t laugh at jokes that are at your expense

If someone is trying to embarrass you be upfront with them and tell them how you feel

⋆.˚ ᡣ𐭩 Compete with yourself .𖥔˚ 🌤️

See yourself as your only competition always try to out do yourself not matter what in any category even if its doing something productive one day to have a better day than you did yesterday i adapt this mindset with my blog and my self improvement i need to out do myself all the time im the only person i need to compete with!!

[oceane4loveu]

The vlog of the perfect "her" océane ≽^•⩊•^≼

"𝑊𝑎𝑘𝑒 𝑢𝑝"𝐼𝑡'𝑠 𝑡𝑖𝑚𝑒 𝑓𝑜𝑟 𝑦𝑜𝑢 𝑡𝑜 𝑔𝑒𝑡 𝑟𝑒𝑎𝑙 𝑎𝑏𝑜𝑢𝑡 𝑙𝑖𝑓𝑒 𝐴𝑛𝑑 𝑠𝑜𝑟𝑡 𝑜𝑢𝑡 𝑤ℎ𝑜 𝑦𝑜𝑢 𝑟𝑒𝑎𝑙𝑙𝑦 𝑎𝑟𝑒!!! .𖥔 ݁ 🪐˖

ˢᵃᵗᵘʳⁿ ᴿᵉᵗᵘʳⁿˢ ᴵⁿᵗᵉʳˡᵘᵈᵉ

Heyyyy starfish! I know it's been a long time like 3 months but I was in a bad state. I was literally depressed, my girlfriend had just left me and my whole life was literally boring, I kept comparing myself day after day and I wondered why I was living such a bad life in fact to be honest I didn't feel like myself anymore. So I deleted all my social networks, I deleted the number of several people and I started to focus on myself and I realized that all my traumas were really preventing me from moving forward, already I am obsessed with wanting to be in a relationship and fill this lack of love so I get into relationships with people who are bad for me and I do things that end up hurting me. I compare myself to girls all the time because my ex was always comparing me to his ex or other girls and at the end of our relationship it became a habit for me to do that so by deleting social media and doing a social media detox it helped me to really start loving myself again and to become aware of a lot of things and today I feel like everything is going better in my life I found a temporary job while waiting to start my dream job, I love myself more, I do what I like and I feel better but I haven't achieved all my goals yet. 2025 is in what month and I think I spent too much time creating thousands of plans to finally give up at the last minute and postpone everything until tomorrow so I decided to enter a new era!!!! An era where I work hard for my dreams, I'm 20 years old and I don't want to make the same mistakes year after year! So I asked myself how I can become a completely new woman? how to become her? This better version of me. I watched a lot of tam kaur videos, searched for the best self improvement books and I finally found the method that works best for me it's simple and detailed. For that I watched this tam kaur video which is definitely my favorite video!

𝟏. 𝐓𝐨𝐨 𝐦𝐮𝐜𝐡 𝐩𝐥𝐚𝐧𝐧𝐢𝐧𝐠 𝐜𝐚𝐧 𝐛𝐞 𝐚 𝐰𝐚𝐬𝐭𝐞 𝐨𝐟 𝐭𝐢𝐦𝐞.

Ok this year I planned more than 15 glow up plans that I ended up abandoning because all these goals were literally dictated by others like I see this person doing something and I want to do it too so each time I did nothing and I stayed there doing several glow up plans without really taking action so this time I followed the SMARTER method

S: SPECIFIC

Be specific in defining your goal:

What exactly do you want to accomplish?

Who are the people involved? (individual or team) How are you going to achieve it?

M: MEASURABLE

How are you going to measure it? How will you know when you have achieved your goal?

A: ACHIEVABLE

Is your goal realistically achievable?

Can you achieve your goal within a defined time frame?

Is the goal ambitious enough to motivate you to take concrete action? Reminder: Don’t set goals that are too ambitious and might seem unrealistic to achieve

R: RELEVANT

Are the goals relevant to your vision?

Are the goals aligned with your role? (student/professional/leader)

Is the reason/motivation for achieving this goal relevant/meaningful in your context?

T: TIMELY

What is your timeline for achieving this goal? (30 days, 3 months, 6 months) Break down big goals into smaller goals

E: EVALUATION AND EMOTIONS

Continuously assess the needs of your goal

If it serves your goal of personal, academic and professional growth and development

Do you feel

empowered/motivated/energized/excited to achieve this goal?

R: REWARD AND REVIEW

Reward yourself for achieving your goals Review your goals to adapt them to your current contexts and needs

I finally created a list with all my goals

𝐆𝐨𝐚𝐥𝐬 𝐕𝐢𝐬𝐢𝐨𝐧 𝐁𝐨𝐚𝐫𝐝

𝟐. 𝐖𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐲𝐨𝐮𝐫 𝐢𝐝𝐞𝐚𝐥 𝐬𝐞𝐥𝐟 𝐥𝐨𝐨𝐤 𝐥𝐢𝐤𝐞?

I used the everskies app to create an avatar of the new me but I will do a more in-depth post on that so Describe everything in detail:

A. About yourself. Your personality. Your brain.

B. Money

C. Career and opportunities

D. Friends and family

E. Relationship

F. Hobbies and happiness

G. Hobbies/how you spend your free time

H. Workouts, etc.

I. Home/habitat

𝟑. 𝐁𝐫𝐞𝐚𝐤 𝐝𝐨𝐰𝐧 𝐢𝐧𝐭𝐨 𝐰𝐞𝐞𝐤𝐥𝐲 𝐩𝐥𝐚𝐧𝐧𝐢𝐧𝐠.

move each goal into a weekly calendar every sunday, plan the week around that to come up with achievable goals to achieve all those goals and it becomes part of the weekly to do list

For example I want to read 15 books so I choose a book and I read 5 or 10 pages of that book per day and so on. I will use this planner and Canva to plan my week

𝟒. 𝐌𝐢𝐧𝐝𝐬𝐞𝐭

I'm going to read several self improvement books that I bought recently and also here are some phrases that can help

A. You saw these dreams because you were supposed to see them. They are your dreams, seize them

B. Failure is part of your success

C. Don't despair of anything. Just do your job.

D. The fact that others live normal lives doesn't mean you have to live average. Work for your dreams.

E. Put down your damn phone

F. Stop feeling sorry for yourself. Stop giving reasons why it's not for you.

G. Stop thinking about what others are doing. Everyone's life is different.

H. Take a look at your inner speech.

𝟓. 𝐌𝐨𝐫𝐧𝐢𝐧𝐠 𝐫𝐨𝐮𝐭𝐢𝐧𝐞 𝐚𝐧𝐝 𝐞𝐯𝐞𝐧𝐢𝐧𝐠 𝐫𝐨𝐮𝐭𝐢𝐧𝐞

For this no need to be tired I took some routine ideas from Pinterest

𝟔. 𝐉𝐮𝐬𝐭 𝐰𝐨𝐫𝐤 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐝𝐫𝐞𝐚𝐦𝐬.

I understood one thing when I did my digital detox, no one comes and does all the work for me it's up to me to do it it's up to me to work to get what I really want it's not by running after people that it will happen by magic. It's time to work for my dreams and enjoy the process because the best version of me only depends on the actions I take to make it exist. So I focus on my goals.

[girlmagicfr]

My recommendations Podcasts that leave me inspired and ready to work towards the woman I desire to be.

[herb3lla]

If they wanted to be a good friend to you they would

you don't have to teach someone to be a good friend. You don't have to teach them how to love you, care for you, support you, understand you, respect you and be genuine towards you. Because if a person really wanted to offer you a genuine friendship they would have and you would know that in the first place.

There's no reason to think they are just "human" and they broke your trust by accident because you're a human too and you would have never done that to someone.

Understand this. If you have to force "being a good friend out of someone" they don't want to offer you their friendship. Doesn't mean they can't be genuine, it simply means they don't want to be genuine towards you. You can't offer me value, you can't help me grow you cant even be there to do the bare minimum then I have no place for you in my life. I will come in terms with that and move on and create space for people that will.

[studylikellewoods]

[dheekshaa]

2025 and what's it to you?

For the new year there are a lot of things you can do. Most importantly before the new year decide what you want.

What do you really want?

Think about it deeply. Because one year is all it takes to turn your life. If you don't turn your life, life is going to turn you, take control.

There are many places where you can do better. It's not for me to find that out, you need to figure that out for yourself. I can give you prompts tho:

What does better you look like?

What do they smell like?

What's their body language?

How do they treat people?

Why are they doing the things they are doing?

Are the things they are doing working?

Are the things they are doing worth doing? Can it be done more effectively?

What's their body type? Are they satisfied with it?

How do they want to be perceived?

There's so much you can do to turn your life around.

SO MANY THINGS.

If the best version of yourself is attainable then why not attain it? Why would you waste a chance to get what ever you want in life?

You only have ONE life there's no do overs there's absolutely no second chances. Every second wasted is a second gone for good.

Don't stay In the same place if you know your not going to enjoy it to the fullest.

See you next time babes,

Thanks for reading this far

Toodles✨

With love

Dheekshaa🪻

[poemsfor-her]

STUFF I AM RECENTLY OBSSESED WITH 𝜗𝜚

I. PALESTINE

— Althought i hope that all of you know that there is a genocide happening in Palestine since 1948, i will still speak about it no matter what. It's a important topic that needs to be discussed everyday. I will not be nice in this post so that you can really grasp the situation that is happening in there. 30,000 CHILDREN ARE DEAD. THAT'S 100 CHILDREN PER DAY. THEY'RE MAIN TARGETS ARE WOMEN, CHILDREN AND BABIES. YEAH. BABIES. THE ISRAELI DEFENCE FORCE LOOKS FOR BABIES THE MOST OF TIMES. THE IDF ALSO LIKES TO MOCK CHILDREN AND WOMEN BY TAKING PICTURES AND POSING WITH THEIR BRAS AND TAKING "FUNNY" VIDEOS IN SCHOOLS WHERE THE CHILDREN WERE KILLED. THEY ARE BOMBING, SHOOTING AND TORTURING HUNDREDS OF PALESTINIANS EVERYDAY. CRUSHING THEIR BODIES WITH TANKS, HANGING THEM FROM THE WALL ETC... TELLING THEM THAT THEY WILL GET FLOUR ONLY TO FIND OUT THAT WAS A TRAP TO BOMB MORE INNOCENT PEOPLE. BOYCOTT WORKS SO BOYCOTT THESE COMAPNIES:

only truthful media that i know where you can know what is happening are al jazeera and twitter. there is much more that happened in palestine and more will happen if we don't REACT. this is basic human rights we are talking about.

WE WON'T DIE IF WE DON'T BUY, BUT THEY'LL DIE IF WE BUY.

CEASEFIRE NOW. FROM THE RIVER TO THE SEE PALESTINE WILL BE FREE! 🇵����

(every zionist ass comment will be deleted because this isn't fucking about you)

[friendlyneighborhoodshark]

No matter how isolated you are and how lonely you feel, if you do your work truly and conscientiously unknown friends will come and seek you.

[denimobsessed]

The 4 mothers ❤️❤️

simone was there for us

then came lizzy

then alessia showed up

and then tam helped us 🙈🙈

[girlsgirl06]

BOOST OF CONFIDENCE💪🏻

Have you ever observed a model very carefully? Do you know why they are so mesmerizing, charming, captivating and attractive? You know even the models that are not white or don't have kind of fair skin looks attractive and drop dead gorgeous.

Do you think that only beauty matters! Come on my girlies, beauty is overrated! Aura, energy, vibe, body language and personality attracts people more than beauty does. Outer beauty is temporary, but your inner beauty is permanent. Be smarter, earn money and then watch everyone beggin' to be with you, watch everyone being obsessed with you.

Work in your inner beauty that is your self love, self healing and self care and watch outer beauty glow naturally.

1. Self Love

Do more what you love like any of your hobbies or your PASSION.

Meditation (For sure!!)

Walk out in Nature.

Hear manifestion music or subliminals.

2. Self Healing/ Heal Inner Child

Journal your thoughts, regrets, fears, insecurities, pain or any negative feelings.

Reward yourself for all of your wins.

Meditation.

Do what your childhood you wanted to do.

Do the Ho'pono prayer.

Talk with your inner child.

See one of your childhood photo and talk with her/him and let the emotions go out.

3. Self Care

Drink more water.

Eat a little healthy.

Keep fast twice in a month.

Do your nails.

Hair care.

Ice your face.

Do some home remedies like face packs.

Exercise or Yoga

In this blog I'm going to give your confidence a boost😎

First of all, lemme remind you that Looks don't even matter!!

How you can be the best of you?

"CONFIDENCE" comes first! It's the vibe that screams "HEY I'M CONFIDENT IN MYSELF, I DON'T GIVE A SHIT WHATEVER YOU THINK OF ME!" Have confidence in every tiniest thing you do.

Whenever you're in public or wherever just remember:

1. YOU'RE THE MAIN CHARACTER

2. YOU'RE THE BEST.

3. YOU'RE THAT GIRL.

4. YOU'RE A WINNER.

5. YOUR LOOKS DOESN'T DESCRIBE YOU.

6. VIBE, AURA, ENERGY AND PERSONALITY IS IMPORTANT.

7. WALK LIKE YOU OWN THE PLACE.

8. NEVER THINK LIKE TOO MUCH.

9. DON'T LET YOUR CONFIDENCE GO DOWN.

10. DRESS BETTER.

💕MAKE A PERSONALITY OF YOURS.

Write down every single thing you wanna be. How your FUTURE SELF IS? What she wears, what she do, whom she spends time with etc.

💕BE HER

Put in the efforts to be her.

💕 KNOWLEDGE

If you have knowledge than you are going to be successful no matter what! Keep reading books and gain the knowledge about different topics. Atleast for 15 to 20 minutes you should read a book.

💕DRESS WELL

When I say dress well it doesn't mean to wear expensive clothes. I mean wear what makes you feel confident and pretty. For example: If oversized outfits make you feel damn cool then wear it and invest in buying oversized outfits. Just wear clean clothes.

REMINDER:

You're BEAUTIFUL.

You're Worth it.

You can do anything you want to do.

Thankyou for reading this blog😊

[agirlwithglam]

I just finished buy yourself the damn flowers and… damn. To ANYONE at all who wants to uplevel their confidence, love themselves, need help with insecurities, boundaries/ standards etc etc you NEED TO READ THIS BOOK!!!!

The way Tam had articulated her words in her books is just chefs kiss. This is the book I recommend you read in 2025 if you haven’t yet.

[freeziasworld]

Welcome Luv !

Bienvenidos a mi journal de glow up, donde voy a compartir mi viaje de transformación física y mental durante los próximos 3 meses. Me he propuesto un desafío ambicioso: "Me rehúso a llegar a diciembre sin...".

Mi lista de objetivos incluye:

• Mejorar mis habilidades de baile.

• Practicar más mi coreano.

• Mejorar mi salud mental y física a través de una alimentación consciente y ejercicio diario.

• Mejorar mis notas escolares, especialmente en matemáticas.

• Aumentar mi nivel de autoestima.

• Cambiar mi mentalidad y superar mis traumas.

• Agradecer al universo y Dios por las bendiciones en mi vida.

Durante estos tres meses me comprometo a:

• Consumir solo contenido en internet que sea beneficioso para mi salud mental y física.

• Ejercitarme diariamente durante al menos 30 minutos.

• Dormir un mínimo de 7 horas diarias.

• Escribir diariamente en este journal sobre mi estado de ánimo y progreso.

• Hacer un feedback personal cada semana para ver en qué puedo mejorar.

• Hablarme con gentileza y cariño a mi misma.

• Aprender a poner límites.

• Mantener un espacio personal limpio y ordenado.

• Tomar clases de coreano con un mínimo de una vez por semana y un máximo de tres veces por semana.

• Asistir más seguido a la escuela y realizar todas mis tareas para mejorar mí promedio.

• Realizar masajes faciales diarios para mejorar mi simetría facial.

• Consumir alimentos que brindan muchos beneficios a mi cuerpo.

Estoy emocionada de compartir este viaje con ustedes y espero que se unan a mí en este desafío de glow up.