#take care of yourselves please
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Deities & Burnout
There tend to be a lot of intersecting with these two topics, unfortunately.
Among practitioners new to deity work, we often see them rush into it without asking necessary questions. Sometimes they don't have the proper base knowledge, sometimes they take on too many deities at once, sometimes they don't have the time.
Many practitioners have their own stories being in this situation, while this is most certainly a good way to learn better, the burnout and anxiety can be pretty harmful. If there's anything I could recommend to new deity workers it would be to do your research and ask questions like...
Do I have the time to dedicate towards deity work?
Do I have the energy to put towards deity work?
What sort of resources would I need?
Etc.
Another form of deity work and burnout can be seen with people who have sunk a bit more time and resources into deity work. Many individuals will prioritize their deity over their needs and self care.
You need to maintain your health and energy, its very easy to forget that or have it escape you, but it is very important. For individuals in this situation, I recommend you take some time to communicate with your deit(y/ies) about what's going on, if you need to cut back, etc.
Most deities do not want you to burn yourself out. Try your best to take care 💜
#witchcraft#witch#witchblr#paganblr#paganism#pagan witch#pagan#deities#deity work#polytheism#selfcare#take care of yourselves please#i worry about you
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Ok i just figured out what a PMDD is and it explains a lot about how these past few months have been not so subtlety kicking me in the gut?
now im looking through the PMDD tag and suddenly my urge to scream and cry and destroy everything and then break out of my mortal flesh and be a scraggly little skeleton skittering across the ceiling with no uterus in sight makes a LOT more sense.
So like there’s other people who feel this way too??? People who also want to destroy the entire world and then crack it like an egg to make an omelette and then eat it in one sitting and then lose your appetite altogether for the next few days until finally your body decides to perform its unholy blood ritual?
This only started up for me VERY recently but damn. You people with PMDD are very strong to have held yourselves back from turning the world into an omelette. Hats off to all of you 🎉 hopefully i can be as strong as you all someday
#pmdd#pmdd awareness#actually pmdd#fuck pmdd#pmdd is a bitch#i hate pmdd#living with pmdd#pmddsupport#i like these tags#you all get it#never change (unless you want to seek treatment)#take care of yourselves please#from what i experience this must be hell#please take this pizza 🍕🍕🍕#and donuts 🍩🍩🍩#and water. stay hydrated#and naps and comfy blankets
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Hiya there!!!
I just wanted to drop in and say hi to everyone, and that I’m really sorry for dropping off the face of the earth like that. I’m especially sorry to those who popped into my DMs to say hi, and who went unanswered.
I’ve been handling the grief of an immediate family member of mine for the last few months now, and I’ve been struggling with managing. It’s been real tough for me. It’s been a bit tougher having to have that mental image of them in the hospital for days.
I’ve been going through it, but I’m managing. I hope you all have been doing well!!! Sorry again for dipping out. I’m going to try and be active a bit more soon 💖💖
#it’s real rough#kind of making me question like#how into resus I am when I had to witness some pretty messed up stuff#like idk it’s different as hell when it’s family#terrifying even#I think I lowkey highkey have some trauma but you know my therapist has heard a lot about it already#she’s helping me through that trauma#but aha yeah#hi everyone I hope you’re doing well#take care of yourselves please#lil beat things
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OKAY FIRST OF ALL
Yes I know the 2024 Elections results are dismal and thousands around the world are literally posting their panic attacks and such. Some even post threads of their planned violence on Trumpist and even suicide ideation
I want to say that:
1. Don't ever, under any circumstance, give into defeatism. It's just gonna make one feel worse
2. Sit with your feelings. Cry, take a day off, just do what it's good for you. But never go to self destruct over deep grief
3. Stay safe from riots and street fights. Yes Les Miserables and several other franchises painted ' romantic ' imagery of riots, but do you truly want you or your children to risk your or their lives over a mass riot?!
4. Do not under any circumstances engage in cyber bullying. Log off from social media if it feels too much for you ( I stopped looking at Twitter for hours after seeing the madness over there )
Stay safe and take care of yourselves y'all. AND PLEASE DONT RESORT TO SELF DESTRUCTION OR SUICIDE
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HOW THEY REACT TO YOUR SILENT TREATMENT.
꒰warnings꒱ not proofread … sigh
⠀꒲ ` synopsis . . . you and your partner are having a “cooling down period”, a time of détente, after a recent argument. how do they deal with the lack of love from you?
⠀꒲ ` characters . . . diluc, eula, wanderer, ayato, gorou, tartaglia, lyney, wriothesley, neuvillette, arlecchino
⠀꒲ ` notes . . . as a psychology student ☝️🤓 i can safely say that the silent treatment is usually frowned upon due to its connotations with emotional abuse, therefore i tried my best to make it apparent that this sort of silence is within the boundaries of the relationship ( ・᷄ὢ・᷅ ) please communicate with your loved ones if you feel a certain way :)
you and your beloved recently had a pretty bad argument. out of respect for both of your feelings you both decided to have a period of détente to allow a gradual recovery of your emotions and logical reasonings.
there was no need to argue, and there was also no need to be hostile or petty; therefore your silent treatment wasn’t a way to maliciously gain control or make your lover come running back to you, it was a way for both of you to regain composure and come back to the topic when prepared.
that did unfortunately, lead to much less affectionate gestures from both of you. of course there was still the casual “i love you” every morning and night accompanied by a simple kiss, but it never went anything beyond that.
while your lover fully knew why this sort of peaceful coexistence was necessary, sometimes it’s sincerely difficult to not just reach out and kiss you breathless.
you’re so close yet so far, it’s unbearable.
R. DILUC — 迪卢克
master diluc has been rather restless lately.
constant muttering to himself, plucking the dried up skin that stuck out from his badly bitten lips, his gloved hands constantly scratching a non existent scratch; honestly, if the fellow residents of dawn winery didn’t know any better they’d think he was possessed and required an immediate exorcist.
adelinde refuses to see her precious baby sink his eyes into ruin purely because he’s out secretly patrolling once he wakes up in the middle of the night to clear his head. you’re always there with him throughout the night: but why does it still feel so empty regardless?
WHO APOLOGISES FIRST ?
diluc is no pushover or people pleaser; if you were guilty, then you’re guilty and he’ll wait all the time in the world till you eventually own up and apologise (please let that come sooner or later though otherwise he’ll give into ruin and sip alcohol for a breather). otherwise, if its his fault, or no ones and it was a mere misunderstanding, the silent treatment lasts for a day. not any longer not any less; he doesn’t allow it to.
he’s more than happy to wait forever for you but gods if he ever made a mistake that accidentally led you to elongating this supposed transient silence till the end of time, diluc would much rather swallow his pride and give his all to you. you’re worth more than pettiness, and he’ll prove that to you once you wake up and get greeted with all your favourite luxuries and a bright, relieved smile on his face.
EULA — 优菈
you’re beyond delusion if you think this woman won’t turn this into a healthy-ish competition of sorts.
you wish to avoid her for days on end? she’s already used to the world avoiding her mere gaze, she can withstand the somber feeling of having the one person who’s fully understood her as the complex person she is self-isolating from her for a little while.
never mind, no, she literally can’t. come back to her right now. we have problem right? lets talk about it, isn’t that what you taught her in the first place? what do you mean you need a break and want to clear your head for a while to not hurt her feelings? you think eula of all people cares about something like that?
she’d rather you spit at her than withstand another hour of this mindless nonsense.
WHO APOLOGISES FIRST?
she doesn’t apologise unless she sees whatever caused this perilous argument in the first place truly hurt you and you ended up in tears; otherwise whats the use in pointless words when you can easily hug it out and call it a day?
she lets you apologise under the guise of “if you don’t, my vengeance towards you will be greater than my foes”, but in reality? eula is hardly paying any attention to the words slipping past your lips. all she’s thinking about is how she’ll be able to shake off this uneasy tension that’s somehow been created between you two.
WANDERER — 流浪者
you can’t tell which one of you needed this little breather more, after all, you’d hope scara would allow himself to soften after distancing from you after a while, and scara hoped you’d see reason within your argument and eventually, as always, forgive him.
but forgiveness is a two way straight in the way most people subconsciously ignore; does he and could he ever forgive himself? that image of your teary eyed face, the harsh puffs of breath you heaved to prevent any more molten venom to burn his plastic skin, the slight clenching of your jaw, fuck it hurt.
he couldn’t admit it at the time, but right now after being forcefully peeled away from you for about week and forcing auntie nahida to listen to his venting rambles? he wished he just gave it all up and did something: anything at all. kissed you, hugged you, consoled you, swiped your tears away with his thumbs, fluttered his eyelashes on your cheek gently as he whispered an i love you.
yet all he could do right now was wait.
wait until you hopefully came back, he couldn’t face you. if you abandoned him he’d deal with it. the petals on the floor and the hushed whispers of “they love me, they love me not” are just hallucinations from his worried caregiver, he swears.
WHO APOLOGISES FIRST?
never would he stoop so low as to apologise.
verbally. that is. if he’s aware that he’s in the wrong (believe me that look on your face does wonders for trying to figure out whats on your mind) he’ll begrudgingly come up with some covert way of making it up to you. he doesn’t want to be stuck in this immortalised silence forever; believe me, he likes your talking more than he realises and this little test trial of abandonment was more than enough proof that your existence within his life is essential.
if you’re not there standing by his side, what even is the point in that fraudulent pacemaker of his? your laughter is in the same shape of his heartbeat; if you’re not here, he’s just back to being that dumb little puppet cuddled ashore in the slim darkness of the night.
K. AYATO — 神里绫人
bile builds up in ayato’s throat, eyes threatening to spill hazardous tears on his paperwork. he HATES being away from you. yes, you’ll be back comfortably in his arms with a kiss on your forehead soon…but time isn’t making that “soon” come any quicker and it’s killing him.
‘silence’ is only the act of not speaking, right? so he’s technically allowed to sneak in pastries onto your desk when you’ve gone to take a break — he’s also most certainly allowed to write down his frustrations about not being able to be overly affectionate with you and then pitifully sliding them under your door in hopes you’ll read them and maybe write one back.
WHO APOLOGISES FIRST?
he desperately tries to convince himself that if he works long enough, he’ll forget the hollowing feeling in his heart that’s left in the silhouette of you. he puts down his calligraphy pen with an exasperated sigh, rubbing his temples with rough motions as if to completely rid himself of any lingering thought of you.
that’ll never work, and ayato thinks you two have calmed down enough so therefore he trudged his way into your room, knocking of course, and sat down with you for a lengthy but beneficial conversation.
without a doubt, ayato will be the one to apologise first. whether it’s a conscious decision or not completely depends on how long he’s been away from you; at some point you just fall back into regular routine completely by accident.
GOROU — 五郎
he’s glad you’ve decided to take this sort of approach to your relationship instead of having a painful battle of the wits with him but right now, he’d withstand a thousand hours of scolding than the way his fellow soldiers worryingly clutter around their little general and ask about his well-being purely because those furry ears atop his bundle of bed hair decided to stay drooped down all week.
but he can’t help it! he’s utterly miserable! you didn’t even give him your complimentary “good morning, have fun at work, be safe” kiss before he left the door in the static quiet of your abode. to top this torture off? you haven’t pet him once, and while he’d normally revel in not being treated like an actual lap dog…you’re a huge exception in that rule!
unfortunately, it’s not like he can just outright demand attention from you merely because he’s feeling a bit down on his luck. you asked for peace, he’ll give it to you. he’s a war veteran but treats you like a flower thats sprouted on a ruined patch of sand.
ehem, but please come back to him soon. please?
WHO APOLOGISES FIRST?
whatever it takes to get your pretty hand to ruffle through his brunette locks he’ll do, he doesn’t care if the apology consists of him kneeling down on pitifully shaking his head near your thigh with his lips puckered into a pout. shame doesn’t exist within your relationship right? he’s more than willing to apologise first regardless of who was to blame.
if the argument was a little more serious however, he’ll sit down you on your couch that holds so many sweet significant memories within your mind, his head resting atop your collarbone and tail sneakily swishing from side to side now that your heartbeat was so clear to him. he’ll hear you out, talk through it, but more importantly, love and appreciate you.
TARTAGLIA — 公子
nuh uh. you think you’re getting silence with someone like him around? unless one or both of you fucked up really bad, tartaglia can’t see the point in silent ignorance; if you want to ignore him to personally calm down? sure, do whatever you want honey, you’re still getting treated like the other piece of his heart that you are.
if you’re genuinely annoyed he can leave you alone…for maybe two hours thirty minutes max. he loves you so much, talk to him, he doesn’t care if you insult him out of anger, lash out at him if you must. so long as you return into his arms so he can sway you around within his tender embrace and pepper your face with kisses, he’ll be more than happy and satisfied.
WHO APOLOGISES FIRST?
him all day — call it the big brother complex with having to always apologise first whenever he got into a slight squabble or disagreement with his siblings when he were younger, or call it pure unadulterated love for you and the refusal to continue with this pointless staring battles whenever you guys were sitting across from each other.
whatever it is, just know he takes your feelings seriously regardless of the teasing grin across his face when you try not to squirm from the way his hand traveled from across your waist to the slither of exposed stomach. he just wants to assure you that his love won’t ever fade even if it becomes so deliberately one sided. he’s yours, after all.
LYNEY — 林尼
he’s used to eerie silence that bellowed icy winds against his ears, used to the tension that forced out his fight or flight response, but currently all he could do was freeze and overthink. how come this silence seemed so much more deafening than usual?
lyney doesn’t want this worse than capital punishment torture to continue without at least the slightest bit of laughter mingled into both of your days; he tries his best to curve your lips to even the slightest twenty degree lift using whatever he could. silly little flower reappearing trick there, a sneaky kiss to the side of your neck here; just any fleeting desperate attempt for some reciprocation on your part.
WHO APOLOGISES FIRST?
lyney’s used to apologising first given his experiences within the house of hearth and the father herself. so imagine his surprise when you both incidentally stammer over one another as you two splutter apologies helplessly. god he’s so happy your relationship is built open gushes of giggles instead of the splats of tears because if it weren’t for that cute little accident? lyney was sure the second you opened your lovely lips to speak he would’ve teared up.
he missed that voice telling him constant i love yous, the affectionate cradling of his face against your neck and the way you wouldn’t hesitate to hold his flushed face within your cooling hands to comfort him after a particularly stress inducing performance.
WRIOTHESLEY — 莱欧斯利
you left the conversation with an “i love you.” so he knows that you’ll come back to him.
however, the last time he blindly trusted the comforting words of a loved one, it ended with blood on his hands and a lengthy sentence at the fortress of meropide. luckily for his heart and your own, he knows your charms and honeyed words aren’t for show and truly mean something.
wriothesley respects your boundaries and wishes to the t, he won’t speak to you like nothing at all happened but that doesn’t mean he won’t be overly cautious when it comes to your behavioural patterns. if he notices this sentence of silence is clearly taking its toll on you, he will, with no hesitation, talk everything out with you.
WHO APOLOGISES FIRST?
depending on the argument, he’ll apologise first. if it’s rather undeniable that you were the one in the wrong however, he’ll explain his feelings thoroughly until you apologise — the standard. he doesn’t want this silence to end till the fortress of meropide overflows with primordial water so once you see multiple guards on your case more than ever, just know he’d like to talk to you.
NEUVILLETTE — 那维莱特
fontaine has been drenched in rain for the past couple of days. every hour, every minute, every second neuvillette spends alone in his office makes him realise just how grand and solemn it is. everything is so mundane and banal…even the cheerful mutters and chatters of the sweet melusines couldn’t bring a smile to his face — much to the dismay of the little sigewinne who even so kindly brought him a cake to cheer him up…
what makes it even worse is that everything reminds him of you…and oh god the muddied clouds have once again been cursed with rain. this unquenchable thirst for your presence cannot be ignored by a mere sip from his intricate cup and being the ever so carefully mindful iudex, neuvillette sees it more than fit to call this hopeless game of silence to quits.
WHO APOLOGISES FIRST?
regardless of who’s in the wrong, neuvillette apologises first. he’s sorry for letting this go so far, he should’ve just trusted his gut and returned to your side even if it meant having to persuade you with his clever tongue or the coiling of his draconic tail around your leg to pull you sweetly closer.
honestly, if he could, he’d make this a punishment in the fortress of meropide for every couple. you committed a petty, technically non offensive crime? well instead of doing some charity work for the city, you’re not allowed by the side of your beloved for a few weeks.
ARLECCHINO — 阿蕾奇诺
a bunny within the jaws of a spring locked beast thinking it can persuade the tides in their favour with silence? arlecchino is amused you’d think such cheap tomfoolery would work to solve through your problems.
“darling, come here,” she taps her lap with her blood-stained nail, her eyes looking up at you greedily to soak up every single jitter of your movements as you alas fall onto your rightful throne, “my dumb bunny,” arlecchino coos at you with that devilishly low hum of her voice. “do you think the phrases ignorance is bliss, distance brings fondness, truly work within our relationship?”
arlecchino painfully grasps at your waist, that grip only loosening once you comfortably situate yourself on her thighs and lace your arms around her neck per routine. “i’d expect this behaviour from my children at the house of hearth, not you, angel.” she nibbles on your earlobe deliberately, forcing your lips to part just the way she likes. that perfect look of both surprise and desire; it’s a gorgeous display of your vulnerability.
“explain to me your problems, or else we can be at this forever.”
no such thing as the silent treatment when the very epitome of a wordless shadow has betrothed you.
©STARYUEE do not copy, steal or repost ♡ ᴜsᴇᴅ ᴛᴏ ʙᴇ ɪʜᴇᴀʀᴛɢᴀɴʏᴜ
#some quick drabbles bc i’ve got exams and coursework to do ;(#on hiatus till june 15! <3 love you lots muah take care of yourselves please 💗#genshin x reader#genshin x gnreader#genshin x you#genshin x gn!reader#gi x reader#genshin#diluc x reader#eula x reader#wanderer x reader#scara x reader#scaramouche x reader#ayato x reader#gorou x reader#tartaglia x reader#lyney x reader#wriothesley x reader#neuvillette x reader#arlecchino x reader
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gonna visit my mom in the hospital tomorrow. hopefully i can show her what ive been working on lately, and hopefully i can finish these someday.
#espy talks#oooh it's not lookin good folks#oohh nooo guys i've been a huge mess#ah i miss my mom#i miss her i want her to be ok but she's not#ive been crying all day since last night it's real bad news#said somethin bout miracles can happen but. ya know#so yeah hope y'all are doin well#take care of yourselves please#eat well and excersize and go see a doctor
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well wishes from the void
#utdr#utdr fanart#deltarune#deltarune fanart#wd gaster#gaster fanart#utdr soul#utdr player#this is… actually not from my backlog#this is something i was able to finish over a couple days (terrible burnout hhh ;;) and wanted to get up before december ended#i know I’ve been less interactive/active—sorry about that. i haven’t been spending a lot of time online.#but while i can’t promise anything atm i do hope you have a lovely winter.#well wishes from the void o7#might be my last post for the year unless i queue the caine and pomni comic#so please take care of yourselves <3
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Dear people in the gomens community, Just remember that you will be okay. We will be okay.
The Good Omens fandom is very comforting and we support each other. And the show, the book, and the fandom brings me comfort and joy. I know this is a tough time for us, but I just wanna say that we're all struggling and you're not alone. Whatever you're feeling is valid.
Keep enjoying yourself what makes you happy.
Keep drawing fan art.
Keep on writing fanfictions.
Keep making fan merchandise.
Keep doing whatever you're doing. You're doing great. :)
Please don't give up. Hang in there..❤️🩹
#good omens#I don't wanna keep dwelling on this any longer#Keep enjoying what makes you happy#i just wanted to spread a bit of positivity here#we got this#please take care of yourselves
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Beignets Pt 2!
✅ Refreshing hot shower ✅ Comfy pajamas ✅ Cozy fuzzy blanket ✅ Favorite music that scritches the brain just right ✅ Fresh beignets and hot coffee from your Sworn Enemy (TM) who kinda sorta complimented you but will never admit to it
I wanted him to enjoy the beignets, okay?? Also his mug is supposed to read, "I quack myself up."
SOUTHERN COMFORT FOOD SERIES Chicken and Waffles Sweet Tea Peach Cobbler Hushpuppies Crab/Crawfish Boil Gumbo (plus character notes!) Beignets Shrimp and Grits Cornbread Biscuits and Gravy Fried Catfish Pecan Pie
Description under the cut!
[IMAGE DESCRIPTION: A freshly-showered Lucifer sits under a hefty teal blanket, wearing pale blue pajamas and is happily eating a beignet. A mug reading "I quack myself up" sits to the side, filled with coffee, with a platter of powdered beignets on his other side. A vintage, red and white radio plays music in the background, presumably polka.
END DESCRIPTION]
#my art#traditional media#traditional art#hazbin hotel#hazbin hotel fanart#hazbin hotel comic#hazbin hotel lucifer#lucifer morningstar#hazbin hotel alastor#radioapple#appleradio#duckiedeer#morningradio#southern comfort food#beignets#let me reiterate that your mental health is important#please take care of yourselves
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#sleep token#sleep token fanart#sleep token vessel#diva#i cant believe he added a lift to the stage to just be dramatic#coping with the shit that is happening by just thinking about the eepies and tour#please take care of yourselves#my dms are always open on all my social medias if anyone ever needs someone to talk to
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I’m not familiar with the group but I just wanna say I’m so sorry for the fans and even more so his family, friends and members. I also wanna say, do not feel silly if you are upset. You are allowed to grieve people that you don’t know personally. Whenever stuff like this happens, there are shitty people who go out of their way to try and make people feel stupid for reacting. Ignore them. Again, you are allowed to grieve for people you don’t know personally, there’s nothing silly about that.
#also PLEASE take care of yourselves#stuff like this also triggers people so please please please reach out of someone if you’re in the boat
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Skip to chapter 8 part 2
The Cage - Chapter Eight, part one
<- previous next ->
master post
Well, we reached the bottom. This is as bad as it gets :(
#the cage fan comic#nightcrawler#x men evolution#kurt wagner#xmen morph#didn't plan on posting this on Halloween but here - have some horrors#while this part is supposed to be uncomfortable to read - please take care of yourselves - it's absolutely fine to skip it too#and to those who reads - remember it's always darkest before the dawn#and if I messed up the german please send me a message I don't know what I'm doing and love help
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i've been wide awake since 4am so i've had about an hour and a half to settle into this reality. it's disappointing and infuriating that a race fueled on nothing but hatred and fearmongering is about to win. it's scary. but listen to me, and this is not an empty platitude: we will be okay. we are going to organize and push back against the hate and the fear and the stripping away of our rights. we are going to keep campaigning to free gaza. we are going to keep protecting our LGBTQ family. we are going to keep fighting for progressive policies. make no mistake, it's gonna be a lot fucking harder than it would have been otherwise, but we're sure as hell gonna keep doing it anyway.
there are a lot of appropriate responses to disaster, but giving up is not one of them.
#us politics#election#but above all please take care of yourselves#from the bottom of my heart i love you and we're gonna be okay
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It's been years since I've actually posted something on Tumblr, but a recent fanfic has given me a burst of inspiration :
Earth Becomes Sky in the Most Literal Fashion by IdiosyncraticProjection on Ao3 (this has my full recommendation, it's genuinely so good!)
Spoilers for GF and TMA, as well as Earth Becomes Sky
CWs : Clusters of eyes, Eyes where Eyes shouldn't be, small clusters of pockmarks, knives, stabbing, (uncolored) blood. Let me know if I should add anymore. ^-^
I present very rough sketches of Jon and Martin in the Gravity Falls Art style (feat. Soos, Abuelita, Ford, and Delicious Huevos Rancheros)
I haven't, like, *perfected* their designs, and they're def not 100% the GF artstyle, but I like how these have turned out so far! Also, I'm very unsure if the Spanish part for Abuelita is actually right, so apologies to any Spanish speaking peeps if it is grammatically weird or just completely incorrect! It's also my first time doing ALT text, so feedback for that is more then welcome as well!
Take care! Drink water 💛
#gravity falls#gravity falls fanart#gravity falls fandom#gravity falls ford#standford pines#gravity falls crossover#gravity falls au#the magnus archive fanart#the magnus archives#the magnus archives is a podcast#martin blackwood#jonathan sims#jonmartin fanart#jonmartin#jonathan sims the archivist#the archivist#monster jon#the magnus archives fanfic#the magnus archives fandom#the magnus archives au#crossover#the magnus archives crossover#take care of yourselves#drink water#gay shit#💛💛💛#earth becomes sky in the most literal fashion#please read the fanfic#seriously#its so good
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just kinda a thing i wanted to say since ik i have younger artists following me (its applicable to everyone really, but very important to form care habits as early as possible) i read about others artists experiencing pain from overworking and i always thought to myself, i wouldnt let that happen to me, im real young, i still have time before i have to worry about really damaging my body
but your body really doesnt care, if you push yourself, if you ignore the pain, its going to fuck you up. maybe for the rest of your life please god take care of yourself when you draw, write, game, literally anything. stretch your wrists, fingers, dont keep your elbow in a locked a position for too long, especially dont lean on your elbows. get up around every 45 minutes, drink water, eat food, use the bathroom, stretch your whole body and your hands again. walk outside and let your eyes readjust your body is trying to communicate with you for a reason when you start hurting, please listen to it, be kind to yourself, you deserve it
#source firsthand as im the idiot who drew for like 6 hours straight#like actually non fucking stop for even a second#until the pain got so bad my hand felt like it was fucking scalding#and i kept going anyway until i physically could not put any more lines down on the page#almost everyday since then my arm and hand has ached and felt weird and i literally cant do anything i used to before i did this to myself#i cant play games i cant write#i cant even use my mouse with my right hand for casual scrolling#please take care of yourselves
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heavy tw
been thinking about this for a while… binge disorder andre.
he stays on a diet during the day, bringing his own lunch to school and watching his calories all the time. his obsession with food is always blamed on being an athlete. whenever anyone asks him about it, he mentions some nutrition book he read or a diet a favorite runner of his has. he works out nonstop, even at home. he’s constantly doing push-ups, sit-ups, and jumping jacks in his room.
when darkness falls, he starts eating. he sits out in the kitchen while mel meows at his feet for food. there have been nights where andre is crying while eating and begging himself to stop, but he can’t. he feels disgusting after, often throwing up or working out until he has to start getting ready for school.
there’s a scale by his bed, right by his nightstand. he checks it every morning and bases his entire day around it. he’s passed out multiple times during track practices and meets, but he convinces himself it’s because he’s been eating too much.
it’s a vicious cycle. he can’t escape it.
#he’s me!#NOT PROMOTING#please take care of yourselves#eat some food now if you haven’t today!#and drink some water#do it for operationandre!!#zero day#zero day 2003#andre kriegman#zeroday#cal gabriel#calvin gabriel#caldre#ben coccio#zero day movie#andre keuck#calvin robertson#cal robertson
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