#sulforaphane

[dynamichealthinsights]

Broccoli: The Unsung Hero of Your Detox Diet

Forget the expensive detox teas and restrictive juice cleanses. Hidden in plain sight, within the produce aisle of your local grocery store, lies a true detox superstar: broccoli. This humble cruciferous vegetable, often relegated to a side dish, boasts a potent arsenal of nutrients and bioactive compounds that can supercharge your body’s natural detoxification processes. In today’s world, we’re…

[broccolisproutshop]

Green Foods & Sulforaphane: What are the Benefits? Recent research suggests that if your plate appears like a little piece of the rainbow, with fresh lively colors, you could be reaping the benefits of a healthy meal. Nature sure had fun with colors when she was creating fruits and vegetables-- red tomatoes, yellow corn, green spinach, and purple brinjals. While making food appearance appealing and appealing, she likewise managed to provide us with an

[spookysaladchaos]

Global Top 7 Companies Accounted for 53% of total Sulforaphane market (QYResearch, 2021)

Sulforaphane is an anti-cancer compound in cruciferous vegetables, mostly commonly credited to Broccoli. It appears to have general but potent antioxidant and possible anti-inflammatory actions, with the former similar to curcumin.

The Sulforaphane market covers 0.1% -1% Sulforaphane, 1%-10% Sulforaphane, Other Grade, etc. The typical players include VIO Chemicals, CS Health, Mara Labs, Triballat Noyal, Nutramax Laboratories Consumer Care, Jarrow Formulas, Pioneer Herb Industrial, etc.

According to the new market research report “Global Sulforaphane Market Report 2023-2029”, published by QYResearch, the global Sulforaphane market size is projected to reach USD 0.01 billion by 2029, at a CAGR of 6.0% during the forecast period.

Figure.   Global Sulforaphane Market Size (US$ Million), 2018-2029

Figure.   Global Sulforaphane Top 7 Players Ranking and Market Share (Ranking is based on the revenue of 2022, continually updated)

The global key manufacturers of Sulforaphane include CS Health, Pioneer Herb Industrial, etc. In 2022, the global top three players had a share approximately 53.0% in terms of revenue.

About QYResearch

QYResearch founded in California, USA in 2007.It is a leading global market research and consulting company. With over 16 years’ experience and professional research team in various cities over the world QY Research focuses on management consulting, database and seminar services, IPO consulting, industry chain research and customized research to help our clients in providing non-linear revenue model and make them successful. We are globally recognized for our expansive portfolio of services, good corporate citizenship, and our strong commitment to sustainability. Up to now, we have cooperated with more than 60,000 clients across five continents. Let’s work closely with you and build a bold and better future.

QYResearch is a world-renowned large-scale consulting company. The industry covers various high-tech industry chain market segments, spanning the semiconductor industry chain (semiconductor equipment and parts, semiconductor materials, ICs, Foundry, packaging and testing, discrete devices, sensors, optoelectronic devices), photovoltaic industry chain (equipment, cells, modules, auxiliary material brackets, inverters, power station terminals), new energy automobile industry chain (batteries and materials, auto parts, batteries, motors, electronic control, automotive semiconductors, etc.), communication industry chain (communication system equipment, terminal equipment, electronic components, RF front-end, optical modules, 4G/5G/6G, broadband, IoT, digital economy, AI), advanced materials industry Chain (metal materials, polymer materials, ceramic materials, nano materials, etc.), machinery manufacturing industry chain (CNC machine tools, construction machinery, electrical machinery, 3C automation, industrial robots, lasers, industrial control, drones), food, beverages and pharmaceuticals, medical equipment, agriculture, etc.

[drsueishaq]

Tolu and Johanna's literature review on beneficial phytochemicals in cruciferous vegetables and Inflammatory Bowel Disease was published!

The Li and Ishaq labs are excited to announce a new literature review on the beneficial compounds in cruciferous vegetables was just published here in Current Developments in Nutrition, led by Tolu Esther Alaba (PhD candidate in GSBSE) and Johanna Holman (soon to be PhD candidate in Microbiology/Nutrition)!! We’ve been researching the benefits of cruciferous vegetables on health, some of which…

[cebozcom]

Sulforaphane from Broccoli: A Stroke-Preventing Superstar | www.ceboz.com

Discover the remarkable potential of sulforaphane, a compound found in broccoli, in preventing strokes. Learn how this natural gift can enhance cardiovascular health and reduce stroke risk.

[immunobiz]

Ce produit renferme un puissant activateur Nrf2, le sulforaphane, qui stimule la détoxification naturelle de l'organisme. Il amplifie les niveaux de tous les antioxydants pendant 72 heures, jusqu'à trois fois plus longtemps. Il complète votre alimentation en apportant des phytonutriments essentiels. En association avec Immunocal, il renforce l'activité du glutathion. Enrichi de plus de 50 fruits et légumes biologiques, ce produit est faible en calories et naturellement sucré.

Extraits naturels de fruits et de légumes biologiques Source d'antioxydants et stimulant avec les dernières recherches en épigénétique

Immunocal augmente le niveau de glutathion, Booster optimise son action, et plus encore

Renforce tous les mécanismes de défense de votre corps

Réduit le stress oxydatif

Prolonge l’effet de détoxification jusqu’à 3 fois plus longtemps

Les super-aliments ROUGES ET VERTS fournissent des nutriments supplémentaires

NPN (Numéro de produit naturel) de Santé Canada : 80079427

[nature-godsgardenofeden]

Sulforaphane is a natural plant compound that has shown incredible health-boosting potential in numerous studies. It may help to lower inflammation, protect your heart and brain, and improve detoxification— all of which are key to combating many “modern-day” ailments.

In its natural form, sulforaphane is found in cruciferous vegetables BUT you don’t have to be a broccoli lover to benefit from it.

Read the full article about this interesting plant compound: bit.ly/sulforaphane5

[obesitycoach]

The beauty of Sulforaphane on the Human physiology level is its efficacy in reducing the ability of cancer cells to multiply. In other words, it can restrict tumor growth. Read more at: https://obesity.coach/Which-sabji-is-good-for-diabetes

[deinheilpraktiker]

Studie: Sulforaphan ist vielversprechend bei Autismus-Spektrum-Störungen - ReferenzSingh K., Connors SL, Macklin EA, et al. Sulforaphan-Behandlung von Autismus-Spektrum-Störungen (ASD). Proc Natl Acad Sci US A. 2014;111(43):15550-15555. DesignPlacebo-kontrollierte, doppelblinde, randomisierte Studie. Den Teilnehmern wurden 50–150 μmol Sulforaphan aus Brokkolisprossen pr... - #AutismusSpektrumStörungen #Studie #Sulforaphan #vielversprechend

[theambitiouswoman]

Foods You Can Eat Instead of Taking Vitamins and Supplements 🍎🥥🥦🥑🍌

Vitamin A: Carrots, sweet potatoes, spinach, kale.

B Vitamins: Whole grains, meat, eggs, nuts, legumes.

Vitamin B1 (Thiamine): Whole grains, legumes, nuts, pork, fortified cereals.

Vitamin B2 (Riboflavin): Dairy products, lean meats, almonds, leafy greens. Vitamin B3 (Niacin): Poultry, fish, nuts, legumes, whole grains.

Vitamin B5 (Pantothenic Acid): Meat, poultry, eggs, avocado, whole grains.

B6: Chicken, turkey, fish, bananas, chickpeas.

Folate (Vitamin B9): Leafy greens, legumes, citrus fruits, fortified grains.

Vitamin B12: Animal products (meat, fish, dairy), fortified plant-based foods.

Vitamin C: Citrus fruits, strawberries, bell peppers.

Vitamin D: Fatty fish (salmon, mackerel), fortified dairy products, sunlight.

Vitamin E: Sunflower seeds, almonds, vegetable oils, nuts, spinach, broccoli.

Vitamin F (Essential Fatty Acids): Fatty fish, flaxseeds, chia seeds, walnuts.

Vitamin H (Biotin): Eggs, nuts, sweet potatoes, salmon, avocado.

Vitamin K: Leafy greens (kale, spinach), broccoli, Brussels sprouts.

Vitamin K2: Fermented foods (natto, cheese), animal products, leafy greens.

Vitamin L1 (Anthranilic Acid): Cruciferous vegetables (cabbage, cauliflower), legumes.

Vitamin P (Bioflavonoids): Citrus fruits, berries, onions, green tea.

Vitamin Q (Ubiquinone): Fatty fish, organ meats, spinach, cauliflower.

Vitamin T (L-carnitine): Red meat, poultry, fish, dairy products.

Vitamin U (S-Methylmethionine): Cabbage, broccoli, Brussels sprouts.

Betaine: Beets, spinach, whole grains, seafood.

Boron: Fruits (apples, pears), legumes, nuts, avocado.

Calcium: Dairy products, leafy greens (kale, collard greens), almonds.

Carnosine: Beef, poultry, fish.

Carnitine: Red meat, dairy products, fish.

Catechins: Green tea, black tea, dark chocolate.

Choline: Eggs, liver, beef, broccoli, soybeans.

Creatine: Red meat, fish, poultry.

Chromium: Broccoli, whole grains, nuts, brewer's yeast.

Chondroitin: Cartilage-rich foods (bone broth, connective tissue of meat).

Copper: Shellfish, nuts, seeds, organ meats, lentils.

Coenzyme Q10 (CoQ10): Fatty fish, organ meats, nuts, soybean oil.

Ellagic Acid: Berries (strawberries, raspberries), pomegranates.

Glucosinolates: Cruciferous vegetables (cabbage, broccoli, cauliflower).

Glucosamine: Shellfish (shrimp, crab), bone broth, animal connective tissues.

Glutamine: Dairy products, meat, poultry, cabbage.

Inositol: Citrus fruits, beans, nuts, whole grains.

Iodine: Seafood, iodized salt, dairy products.

Iron: Red meat, poultry, beans, lentils, spinach.

L-Theanine: Mushrooms, black tea, white tea, guayusa.

Lignans: Flaxseeds, whole grains, cruciferous vegetables.

Lutein and Zeaxanthin: Leafy greens (spinach, kale), corn, eggs.

Lycopene: Tomatoes, watermelon, pink grapefruit.

Magnesium: Spinach, nuts, seeds, whole grains, beans.

Manganese: Nuts, seeds, whole grains, leafy greens, tea.

Melatonin: Cherries, grapes, tomatoes.

Omega-3 fatty acids: Flaxseeds, chia seeds, walnuts, fatty fish.

PABA (Para-Aminobenzoic Acid): Whole grains, eggs, organ meats.

Pantothenic Acid (Vitamin B5): Meat, poultry, fish, whole grains, avocado

Pectin: Apples, citrus fruits, berries, pears.

Phosphorus: Dairy products, meat, poultry, fish, nuts.

Prebiotics: Garlic, onions, leeks, asparagus, bananas (unripe), oats, apples, barley, flaxseeds, seaweed.

Probiotics: Yogurt, kefir, fermented foods (sauerkraut, kimchi).

Potassium: Bananas, oranges, potatoes, spinach, yogurt.

Polyphenols: Berries, dark chocolate, red wine, tea.

Quercetin: Apples, onions, berries, citrus fruits.

Resveratrol: Red grapes, red wine, berries, peanuts.

Rutin: Buckwheat, citrus fruits, figs, apples.

Selenium: Brazil nuts, seafood, poultry, eggs.

Silica: Whole grains, oats, brown rice, leafy greens.

Sulforaphane: Cruciferous vegetables (broccoli, Brussels sprouts), cabbage.

Taurine: Meat, seafood, dairy products.

Theanine: Green tea, black tea, certain mushrooms.

Tyrosine: Meat, fish, dairy products, nuts, seeds.

Vanadium: Mushrooms, shellfish, dill, parsley, black pepper.

Zeatin: Whole grains, legumes, nuts, seeds.

Zinc: Oysters, beef, poultry, beans, nuts, whole grains.

[broccolisproutshop]

What Foods Contain Sulforaphane? List of Sulforaphane-Containing Foods You Can Buy at Your Local Market - and Why You Need to Chew Them Raw to Receive Maximum Health Benefits. There are a variety of foods that contain sulforaphane. However, Desert Health News explains that "Sulforaphane doesn’t exist independently in plants; it must be created through a specific enzymatic process." This enzymatic

[healthfullysol]

eat the rainbow! 🌈 reaching a total of 4-1/2 cups of colorful fruits and vegetable a day is the goal for a powerful plate.

🍓🍒🍎 red: rich in the carotenoid lycopene, a potent scavenger of gene-damaging free radicals that seems to protect against prostate cancer as well as heart and lung disease.

🍊🍌🍍 orange and yellow: provide beta cryptothanxin, which supports intracellular communication and may help prevent heart disease.

🥝🍏🥦 green: rich in cancer-blocking chemicals like sulforaphane, isothiocyanates, and indoles, which inhibit the action of carcinogens

🫐🍆🍇 blue and purple: have powerful antioxidants called anthocyanins believed to delay cellular aging and help the heart by blocking the formation of blood clots.

🥔🧄🧅 white and brown: contains allicin, which has anti-tumor properties. other foods in this group contain antioxidant flavonoids like quercetin and kaempferol.

[beautyandlifestyleblog86]

Rainbow Salad with Citrus Vinaigrette

Ingredients:

- 1 cup chopped red cabbage (rich in anthocyanins)

- 1 cup shredded carrots (source of beta-carotene)

- 1 cup diced yellow bell pepper (contains lutein and zeaxanthin)

- 1 cup cherry tomatoes, halved (rich in lycopene)

- 1 cup chopped broccoli florets (source of sulforaphane)

- 1/4 cup chopped fresh parsley (contains apigenin)

- 1/4 cup sliced almonds (rich in flavonoids)

- 1/4 cup crumbled feta cheese (optional)

For the Citrus Vinaigrette:

- Juice of 1 orange

- Juice of 1 lemon

- 2 tbsp extra virgin olive oil

- 1 tbsp honey

- Salt and pepper to taste

Instructions:

1. In a large salad bowl, combine the red cabbage, carrots, bell pepper, cherry tomatoes, broccoli, and parsley. Toss to mix well.

2. In a small bowl, whisk together the orange juice, lemon juice, olive oil, honey, salt, and pepper to make the citrus vinaigrette.

3. Drizzle the vinaigrette over the salad and toss to coat evenly.

4. Sprinkle the sliced almonds and crumbled feta cheese on top.

5. Serve immediately and enjoy the phytochemical-rich Rainbow Salad!

This salad is not only visually appealing but also packed with a variety of phytochemicals that provide numerous health benefits. Enjoy!

[mryounus24]

3 Healthy Superfoods to Eat Every Day

Nuts:

What can't nuts do? They're packed with healthy polyunsaturated fats and magnesium, two important nutrients for heart health. These nutrients may also ­offer protection against insulin resistance, which can lead to ­diabetes. Antioxidant compounds found in nuts, including ellagic acid and resveratrol, can reduce the wear and tear on your body from free radicals.

This lowers inflammation, which may reduce cancer risk. Plus, nuts provide insoluble fiber, which studies suggest may help you stay healthy by feeding beneficial gut bacteria. Spread nut butter on toast, grab a handful of nuts for a snack or make your own simple trail mix.

Broccoli:

This green powerhouse packs vitamins A, C and K (which helps with bone health), as well as folate.

There is another reason broccoli frequently earns a top spot on "superfoods" lists: it delivers a healthy dose of sulforaphane, a type of isothiocyanate that is thought to thwart cancer by helping to stimulate the body's detoxifying enzymes.

Berries:

All berries are great sources of fiber—a nutrient that most Americans don't get enough of. Fiber helps keep your digestive system healthy and working properly, keeps you feeling full, and it's good for your heart. All berries are good for you, so be sure to mix it up.

In the winter, when berries aren't in season, grab frozen berries (without sweeteners) and use them in smoothies, oatmeal or even thawed in yogurt. Raspberries (one of the best breakfast foods for weight loss) boast the most fiber at 8 grams per cup and also contain ellagic acid, a compound with anti-cancer properties. The same amount of blueberries has half the fiber (4 grams), but is packed with anthocyanins, antioxidants that may help keep memory sharp as you age. A cup of strawberries contains 3 grams of fiber, but more than a full day's recommended dose of skin-firming vitamin C.

[obesitycoach]

Cruciferous vegetables like cabbage, broccoli, cauliflower, and brussels sprouts are superb because they supply Sulforaphane. Sulforaphane is a sulfur-rich compound and a powerful NRF2 activator. The beauty of Sulforaphane on the Human physiology level is its efficacy in reducing the ability of cancer cells to multiply. In other words, it can restrict tumor growth. Read more at: https://obesity.coach/Which-sabji-is-good-for-diabetes