Stress Awareness Day: How to Manage Stress on a Daily Basis?
Discover helpful tips for managing stress on National Stress Awareness Day that you can incorporate into your daily routine to reduce stress and live a healthy life.
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The stress of being notified that someone else is waiting for your Libby hold
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i've been in a very "nostalgic for SpongeBob" mood lately and that's warranted a lot of reflecting on Baby Me being a Sponge fanatic and thinking of what she'd think of now. and i have to say that one of my favorite parts of doing what i do--and also the most stupidly niche--is that one of my first online hyperfixations i recall having was SpongeBob production music. i remember animating magical girl transformations in Flipnote to SPONGEBOB MUSIC. i remember feeling so smart researching all the songs and getting to hear them without any dialogue on top. very gratifying to 11 year old me. i was and am still very fixated on production music, and so i always get very excited when seeing uploads of these songs and spotting a screenshot of a scene i worked on among them. one of my favorite aspects of watching episodes premiere is seeing what music they added on top of scenes i touched. it's just neat how many facets my thankfulness for Doing What I'm Doing gets to reach. i'm never not thinking of how grateful i am to be doing what i'm doing
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btw just giving this disclaimer preemptively: if i start posting weird things (or weirder things than normal) i promise i didn’t relapse and i promise i’m still sober. i’ve been sober for a while now. my bipolar is just getting bad again and i might be going into an episode
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Mmm the urge to delete everything and disappear into the ether is taking hold again…..
Because like who’s gonna miss me, you know? A few friends, no lovers, my family will get over it. Even Tim will move on, bless his tiny little traumatized brain cell. I think the only one who would give a shit long term is Damian.
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i need to figure out something to do tomorrow that’s relaxing and fun or i’m gonna go insane
like i gotta do a little housework and i should work on some sewing. but i need to figure out a video game or something i can enjoy bc they all seem boring rn but there’s nothing new i want, but also i want that kind of mindless fun break. augh.
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girl at centre complaining about having to "stretch" her money until she gets her next disability payment (her grandparents also give her money regularly) and she goes "i'm going to have to order the cheapest option on the menu at [sushi place]!" and i just sit there with my eye twitching bc i have recently had to stop buying cereal bc its too expensive. cereal is literally my second favourite food of all time. i want to cry, i want to bang my head against the wall. also another person who goes to the centre stayed at the psych ward ONCE and they filled out all the paperwork to get her onto disability without her even having to ask for that, and i've stayed there TWICE and they've never even mentioned that being a thing they could do for me,,,,,, i want ! to kms ! sorry !
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