#step up: high water

[zanephillips]

Keiynan Lonsdale and Al Calderon Step Up: High Water 3.01 "Kryptonite"

[mdverse]

u guys can't even begin to understand the chokehold collette jones has on me rn

[itachi86]

yes it’s about damn time poppy and tal had a quality scene

[splickedylit]

@ USAmericans that are following me, if you (like me) get anxious you'll somehow have issues with a mail-in or drop-off ballot: I forgot that in a lot of places (here's a site to check!) early in-person voting is an option, so I figured maybe you did too!

Lines are MUCH shorter than election day,

which means it's quick and you have more time to look things up at the voting booth if necessary,

and you have a LOT more ability to find a time that works for you than if you just vote on Nov. 5th (which I would be have been almost completely unable to go out and vote on).

Early voting y'all it kicks ass. A quick google of "early voting (my city/county" immediately brought up the exact address, days and hours of where it was available. Will definitely patronize the fine folks at my local polling center again in four years assuming that. Things go well. And we still have a democracy in four years. OTL

[shujubeelamoglia]

Keiynan Lonsdale

[the-kipsabian]

[elfsyellowflowerzart]

very busy babysitting a duo of kittens (only two months old) the last few days but i shall be drawing when i return home (this includes requests)

and also if anyone wants to see the babies send an ask and i can post them in response hehe i have taken SO many photos

[sapphroditewrites]

Bishova Poll Marathon! (9/10)

this was a hot debate on the bird app, i can't wait to see what y'all say here. (i did use some of the reasons ppl gave on twitter, just so the playing field is even)

masterpost

[previous poll] [next poll]

[milo-is-rambling]

I am so high I love you dabs I love you big bong rips I love you huge heavy bong I love you only having 20 dollars to my name and no plans but getting high and ignoring it I love you oh no I’m thinking about it

[uwudonoodle]

Some thin people: "You should stop eating junk food."

My dinner last night:

[girlwithrituals]

GLOW UP GUIDE FOR 2025⠀

READ: On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And considering that 2025 is precisely these many days away, why not start with our glow up plan already?

Physical Glow Up-

BODY

— 5-10K steps a day.

— 7-8 hours of sleep.

— workout everyday for 1 hr atleast- yoga/stretching/pilates/cardio. a workout may take one hour, but your mood will be boosted for the next 12 hours.

— posture training.

— sunlight exposure after waking up for at least 10 minutes.

NUTRITION

— 2-3 liters of water every day.

— limit your caffeine intake.

— avoid sugars as much as you can.

— high protein diet, pre and probiotics.

— more fruits and veggies (+ green smoothies if you like).

— no junk/processed food/trans fat.

— no eating after 8 pm.

SKINCARE

— be clear on your skin type (oily, dry, combination, sensitive).

— once you're clear, use these accordingly- cleanser, toner, targeted serum, eye cream, moisturizer, sunscreen (≥50 spf).

— keep your bedding clean as well.

— no picking of skin on your lips, cuticle etc.

— gua sha to help improve blood circulation and lessen toxins.

— cold therapy may take three to five minutes of being uncomfortable, but your energy levels will be boosted for the rest of the day.

— remove makeup before you go to bed.

BODY CARE

— shower every day.

— exfoliate 2x a week.

— use body lotion (shea butter/aloe vera gel/coconut oil).

HAIR CARE

— wash hair 2-3x a week

— oil your scalp 2x a week, at least 3 hours before shampoo.

— hair mask 1x per week.

— never brush wet hair.

— use silk pillow case.

HYGIENE

— brush your teeth 2x a day, clean tongue and the roof of the mouth daily.

— floss daily.

— cut your nails 1x a week, never remove the cuticles.

— glycolic acid under arm for odor and discoloration.

— never use soap on your coochie.

Mental Glow Up-

MINDSET

— set clear goals- define and breakdown your aspirations.

— start your mornings with positive affirmations.

— surround yourself with uplifting content and people.

— be shamelessly selfish to your career and mental health, remove anyone or anything that doesn't align with your priorities and wellbeing.

— boost your brain health by these 4 neuroscience tools:

difficult first: start your day with the most difficult task (cortisol and dopamine are high in the body meaning that your body/mind is primed to work).

rest your eyes: introduce a micro-pause after learning by resting/closing your eyes - will help retain information better.

tomorrow's worries: write tomorrow's to-do list before bed as it is proven to be effective in helping you fall asleep.

find time to play: engage in low-stake play. can be anything you find fun but where the outcome doesn't matter (induces neuroplasticity + reduces stress).

MIND

— meditation might take as low as ten minutes, but your focus will be improved for the rest of the day.

— no social media after waking up and at least an hour before bed.

— keep aside 1 hr of time to read daily! reading a new book may take five hours, but you will keep the knowledge forever.

— journaling, gratitude.

— digital detox once a week or for 12 hours.

— limit unnecessary screentime, unfollow or cut off people you don't want to see.

JOURNALING

— choose a regular time each day to journal, making it a part of your routine.

— find a quiet, comfortable place free from distractions. light a candle if you want.

— allow your thoughts to flow without censoring or editing.

— write about your feelings and emotions to understand them better. write about things you are thankful for to boost your mood. write about your short-term and long-term goals. identify what triggers certain emotions or reactions

— set a timer for 5-10 minutes and write continuously during that time.

— reflect on both positive experiences and challenges.

— make lists, journal your thoughts on these questions.

— journal at night to clear your mind before bedtime, because emotions and thoughts lose their power once we acknowledge them.

— a gratitude practice may take five minutes, but your mindset will be shifted for the rest of the day.

AFFIRMATIONS

— customise affirmations to your needs.

Personal Life-

WEEKLY TASKS

— initiate small changes: begin with small, manageable tasks such as making your bed or cleaning your room every sunday.

— celebrate your success: reward yourself when you achieve your goals or have a consistently productive week. consider treats like buying flowers for yourself or watching your favorite show.

DAILY WORK

— set achievable goals: establish realistic goals for the day, week, or month ahead.

— track your progress.

— organise your work space, declutter your shelves etc.

— embrace the power of lists: keep a list of tasks to be done and their deadlines. this way, you start each day with a clear plan. to make it visually appealing and motivating, consider using productivity apps like evernote, habit tracker, or notion.

PRODUCTIVITY TIPS

— wake up early.

— plan ahead everything, do scheduling. you can use:

google calendar / notion / tasks .

— if the task takes less than 2 minutes to finish, do it immediately.

— countdown rule, if you are procrastinating, count 1-2-3-4-5 and jump.

— start slow, don't rush and try to do everything at one time.

— follow a proper routine, use app locks based on screentime.

— pomodoro technique, 25 min work, and 5 min break.

— schedule longer break times as well e.g 30 min nap.

[itachi86]

that was a deeply unsatisfying ending

[bi-writes]

who to call to clean up after an "accident" than your sick and twisted military boyfriend? :D (dark!ghost x dark!fem!reader, 18+)

cw: dark!reader, dark!simon, horror movie vibes, graphic depictions of character death/murder, unhealthy relationship dynamics, one slip of daddy, smut, unprotected piv, simon "spit in my mouth" riley, reader and simon are kinda psycho :D

you've been so nice to her. really nice. you've let it slide off your back whenever she doesn't do her dishes. you pretend you don't notice when she borrows your shoes from the hallway and wears them out to dinner. you hide yourself in your room when she has her awful, loud guests over, and you have never once said anything about how she takes her sweet time in the shared bathroom in the morning and makes you late 2 days a week for work.

but this? this?

she needs to keep simon's name out of her fucking mouth.

"excuse me?" you say finally. your roommate is shrugging on her jacket to leave, her purse in her hand as she types on her phone, using it as a way to not make eye-contact with you. her long nails are tapping against the screen, and it feels like fucking drip water torture. "what the fuck did you just say?"

she sighs, irritated, rolling her eyes as she keeps tapping away at the screen.

"you're so dramatic, it was just a fucking joke."

"you know, i let a lot of things slide," you laugh, humorlessly, and you cross your arms over your chest as you follow her into the kitchen. "but you need to be careful what you say."

"i don't do anything except call it like i see it," she says, tossing her hair over her shoulder and looking at herself in the reflection of the mirror hanging on the wall. "you need to just...go out more. man like that isn't gonna stay for long if you don't give him something to go for. he's bored, you know. when you have him over here all the time. and i've totally caught him peeking at me after i shower, y'know."

"well why the fuck are you wearing nothing but a towel when my boyfriend is here, anyways?" you snap. "he's trying to be polite, he's a guest. what if i wore a fucking towel when you had your guy friends over?"

she laughs, poking at the edge of her lip to fix the gloss of her pout. "trust me, honey, no one's looking at you in a towel."

you step back, a little shocked. she rolls her eyes again, sighing.

"i didn't--"

"are you kidding me?" you retort. "you're the worst fucking roommate in the world, and i put up with all your bullshit, and now you're going to go so low as to insult the way i look just to make yourself feel better?" you make your way around the kitchen island. "you don't wash your fucking dishes, you steal my fucking clothes, you're always late on your rent so i have to spot you--"

"you know what, just because i'm fucking happy, and you're not, doesn't mean you have to take it out on me!"

"i am happy, you sorry bitch!" you cry. "i'm so fucking happy, you're the only thing in my life making me constantly miserable!"

"oh, shove it up your ass, you ungrateful little shit!" she snaps. "you're just so fucking insecure and hate me so badly just because simon would rather fuck a girl like me than have to spend another minute with--"

the crack of cast iron against her head shuts her up. it dents the side of her head easily, and her face smacks against the countertop before she crumples to the floor.

it's so fast. one minute, she's yapping, high-pitched voice straining your ears. the next, she's silent.

and she won't say simon's fucking name again.

you watch with bated breath as she folds into herself, her head hitting the hardwood last, a slow puddle of blood beginning to grow under the tendrils of her hair as your eyes move to the heavy pan you're still holding in your hands.

fuck, that's a lot of blood. god, you thought she was just full of fucking air.

you drop the pan once the rush of anger leaves your chest. it thunks onto the ground, and your hands shake as you see the specks of blood that are on the back of your hands, sprinkled over the shirt you wear. it stains your bare legs, even your toes, and you don't even want to look at the spray of it along the counters.

you should be crying, you think. you should feel bad. you're trembling a little, but you think it's just the adrenaline beginning to fade and not the guilt you know is supposed to be racking your insides.

you turn your eyes back to her. her eyes are dull. she doesn't move. it's so quiet now, utterly silent, and you take a deep breath as you take in the silence that you've craved for a long while now. you make your way quietly out of the kitchen, stepping over her body before going for your phone that sits on the coffee table in front of the couch.

you keep your eyes on her as you put your phone to your ear. it rings, and you tilt your head to the side as the blood begins to spiderweb under the kitchen table.

"'ello?"

you blink, looking towards the door. you clutch your phone a little tighter to your ear.

"simon?" you say softly. "a-are...are you busy?"

he hums lowly, chuckling, "no' at the moment, swee'eart, why?" he asks. "mmm...missed y'r voice..." you close your eyes as you hear the buckle of his belt. you try not to picture your giant of a boyfriend leaning back on his worn couch and shoving his jeans low enough to fuck his fist. "tolk t'me, luv...tell me 'ow much ya miss daddy."

you clear your throat gently, willing yourself to ignore the soft squelch of what you know is his hand around his cock, to not let it distract you from what's more important. "uhm...i liked the flowers you gave me, simon. t-they were beautiful."

the sounds on the other end of the phone quiet. you hear shuffling, and then a few moments later, the clink of his car keys.

"tha' right, baby?" he asks, and you close your eyes as you hear the front door of his flat opening. he's already on the way, already coming.

"yeah," you sniffle. "really nice sunflowers."

a yellow flower. he huffs on the other end of the phone, breathing a little easier.

"good girl," he murmurs, and then the line cuts. you set the phone down, making your way back to the kitchen and taking a seat at the table. you watch as the blood continues to curl over the floor. you make no attempt to help her; you just swing your feet under you as you look at her spoiled outfit, just grateful she isn't wearing your shoes or one of your jackets. you would hate to have to throw something out that she got all dirty.

there's a curt knock at the door ten minutes later, and then it opens. simon shuts the door behind him, cracking his neck by moving it from side to side before narrowing his eyes at you. you bite your lip, blinking, forgetting suddenly why he is here when he looks so fucking good. he's got a sweatshirt on under his windbreaker, worn jeans tucked into his boots; you like these jeans, his ass looks incredible in them.

"wot happened?" he asks. you stand, remembering your place. your lip starts trembling, and simon's eyes soften just a little. he's wearing his balaclava, hood up over his head and jacket zipped up, shadowing any true expression on his face. his gait sounds heavy as he lets his hands out of his pockets, coming towards you. when he steps into the kitchen, his eyes dart towards your roommate who's still on the floor, laid out unnaturally just by the oven.

he lets out a low breath, clicking his tongue under the mask. you hold your breath as you wait for his reaction.

"bloody hell," simon mutters, reaching up and throwing his hood off. you wring your hands together nervously, your eyes beginning to sting with tears. you brace for the accusations, for the inevitable terror of facing the music. simon is military, for fuck's sake, why the fuck did you think turning to him would be a good idea?

"i...i-i--" you start, looking up at him, and he holds up a hand, taking the side of your face into his palm before smoothing a gloved thumb over your bottom lip. you blink in confusion, not understanding.

"'s olright, baby," he shushes you, shaking his head. "don't cry."

"simon, i--" you sputter a little, gripping his wrist gently. "i just--i couldn't do it anymore, she just--"

he pities you. maybe you can explain. maybe if you tell him a warped story of what happened, he can help you. he must know someone. he must have important friends, he must--

he uses his free hand to move his mask up over his nose, and you lean into him when he bends, kissing you warmly. your eyes flutter shut, and you shuffle closer as he kisses you sloppy, kisses you hot. you mewl as he slips his tongue into your mouth, licking over your teeth and humming low as he pulls away. his eyes are flashing.

mmm. love.

"hmm..." simon licks his lips, smiling a little. he looks over you, almost pensive, his eyes scanning over your face before he settles back on your eyes. it's tender, the way he looks at you. romantic. "let's get this off of ya."

he reaches for the large shirt you are wearing, pulling it up and over your head. he crumples it into a ball before tossing it on top of your roommate, nodding his head behind you.

it's then that you realize simon isn't going to do the noble thing. he isn't going to call the police. he isn't going to turn you in, make you explain, he seems uninterested in knowing what really happened. no, he already knows what happened. but that's not important.

his pretty, perfect girl got into a little trouble. and he's going to make this go away.

"go on, luv. take a nice shower, yeah?" simon turns you around and pushes on your back gently. you suck in a shaky breath when he fondles your ass, pulling on your panties gently. "mmm...take these off, too."

you slip your panties down your legs, handing them to him.

"they have blood on them, too?" you ask, wiping your face, and he chuckles lowly.

"nah," he shrugs, stuffing them into his back pocket after taking a little sniff. "these are just for me."

jesus fucking christ, there's really something wrong with him. there's something really, really wrong with him.

and something wrong with me.

simon looks you up and down, his eyes catching on your naked body for just a few moments before he nods his head again.

"go on," he tells you. "before i get distracted." you pause for a moment, tilting your head back a little as he reaches out and cups one of your breasts in his big hand. you bite your lip, swallowing back a heavy breath as he flicks his thumb over your nipple gently. "greatest tits 've ever seen," he mumbles, scrunching his nose under the mask before he lets you go. "yeah, go on, baby." it takes everything in you to walk away when you see him reach down with that same hand and grip his bulge through his jeans, adjusting himself as he turns back to the mess in the kitchen.

when you shut the bathroom door behind you, you hear shuffling in the living room. the coffee table scraping. the couch being pushed. the rustle of the rug you have there. he grunts a little, and you hear his boots track from the kitchen back to the living room.

you turn the water on hot. you decide to take a bath, not looking at yourself in the mirror as you sink into the tub and plug the drain. you make the water scalding, and it soothes your sore muscles as you rest your cheek against the edge of the tub and stare at the door.

you're not sure how long you stay there. long enough for the water to nearly slosh over the edge of the tub and for simon to swing the bathroom door open, seemingly done with his...tasks.

he's taken his sweatshirt off. just a black t-shirt tucked into jeans, and there's a slight pant to his breaths that tell you he's exerted some energy. you notice he has his gloves still on, but before he touches you, he takes them off and tosses them into the sink.

"move over," simon mutters, starting to undress. you look up at him as he undoes the button on his pants, shucking his shirt off and into the corner before dropping his jeans. the water swishes as you sit up, and you swallow hard when simon kicks his boots and pants off, his cock hanging heavy as his mask is the last to hit the floor.

fuck, he's so pretty.

he has no regard for his size. he simply steps into the tub behind you, taking a seat. he looks comically large in your small bathtub, and you squeak a little as the water spills over the edge of the bath and wets the floor. he hums as he feels the hot water on his back. you don't say anything as his hands start to turn the water a little red. you just look up, away, at him.

you shuffle between his legs, tucking yourself into his space. you can't help but look him up and down, admiring his naked physique. he's just hot. big arms, thick thighs, sunburnt tattoos and scars cutting across his face. he hasn't shaved today, so there's some stubble along his jaw, but your eyes focus a little too much on his girthy length, heavy as it sits on his stomach and leaks a little there. his fat stomach, all solid and pudgy, such a nice place for you to rest your hands.

"you did good today," simon says finally. you look at him, and he tilts his head to the side. his approval makes your chest warm. "callin' me like tha'. wot a good girl you are."

keeping quiet on the phone is what he doesn't add out loud.

you purse your lips, trying not to keen at the praise, but it's hard not to when he reaches over and slides his hand over your shoulder, thumbing at your jaw.

"i-i didn't...didn't know what to do," you admit, and he clicks his tongue, shaking his head. you didn't know what to do, so you called him. level-headed enough to not do something rash and call someone else, no, you called him.

"mmm...tha's wot i'm 'ere for, luv," simon soothes you. "made such a little mess..."

you close your eyes. it's sick. deranged. fuck, it feels nice.

why don't i feel anything?

"i know. i'm sorry."

"nothin' ta be sorry about."

you slump into his arms, resting your cheek on his solid chest. you can feel his cock pulsing against your tummy, and you adjust yourself in the water, straddling him as you rest your chin on his pecs and look up at him through watery eyes.

you aren't sad. no. not sad at all. simon has shown you what he will do for the you. the lengths he will go. what he'll forgive just to take care of you. he's so capable, so understanding.

sick. twisted. mine.

"then i'll just say thank you," you mumble, grinding your hips slowly. simon hums, a wicked smile coming over his scarred face. he licks over his bottom lip, big hands gripping you by the fat of your hips as you grip the edges of the tub for stability. "say thank you to my big, strong man for taking such good care of me..."

he chuckles, his eyes lowering, watching your tits sway as you fit your pussy over his length and grind down on him.

"tha' so, baby?"

you nod.

"mhm," you whine. "how can i thank you, my big boy? how can i show you how grateful i am for cleaning up after me, hmm?" you bend at the waist, kissing him wet and warm, and he hisses as you suck his tongue into your mouth. he tastes like cigarettes, and normally you would curse him for it, but right now it tastes so much like him, and you lick around his teeth trying to taste more of that sweet nicotine.

"fuck--such a naughty little girl..." he snickers, reaching down. you sigh when he slides his big palms over your ass, forcing you to grind slower, the tip of his cock sliding through your folds leisurely. you grip the edges of the tub tighter, pressing down to give you more leverage to grind down harder. "make such a mess, oll the time..." you gasp when he presses into you just enough, the tip breaching your entrance and forcing you to squeeze around him, your cunt trying to suck him in. "olways needin' me ta pick up afta ya..."

you giggle, sliding your hands up his chest, gripping his shoulders for leverage as you sink down onto him. he grits his teeth as you do, his eyes focused on the way his cock disappears inch by inch until you're seated down in his lap, his length kissing deep and twitching excitedly. he always feels like a teenager again whenever you fuck--like you're the first pretty girl to ever wet his cock.

you cup his cheeks finally, smoothing your thumbs under his eyes as you bring his gaze up to meet yours. you swallow hard, looking down at him.

"i-i love you, simon," you breathe. he stills underneath you, his jaw clenching as he frowns just a little. you come a little closer, nuzzling your nose against his, your thumb falling to trace the outline of his torn lip. "i should've said it a long time ago...i-i..."

"heart's beatin' out y'r chest, luv," he mutters lowly. "'s olright...'m not goin' anywhere."

it's so disgusting. you should be fucking ill. you should be scrambling to the toilet, your breakfast halfway up your throat. you should be crying, emotional, begging simon to tell the cops that it was all your fault, because it is. he should've come here and made you do the level-headed thing and confess your terrible crime.

he shouldn't be here, sitting underneath you in your tub, cock-deep inside of you after helping you commit murder and then fucking clean it all up.

"what did i do?" you gasp, sitting up. you move to get out of the tub, but simon growls, putting two firm hands on your ass and shoving you back down on his cock, making you cry. "w-what did i do? s-simon, why don't i feel bad, why am i not sorry--?!"

simon tsks, feigning comfort. he juts his bottom lip out into a pout, mocking your little cries.

"oh, luvvie, don't start cryin' now," he chuckles. "don't start pretending like y'care."

uhm...

"simon--"

"no one likes a liar."

you're still trying to pretend, and he knows this. you're still trying to act how someone normally would react. someone normal, someone who thinks rationally, would never have picked up the pan in the first place. and even if they had, they would've scrambled, cried, picked up the phone and confessed, called an ambulance as they tried to get her to start breathing again, put both hands on her chest and tried to get her wake up.

but you didn't. you watched, unnervingly calm, as she stained the hardwood with her blood. you watched as her eyes glassed over, lifeless, and you watched as her insides began to paint the floor in abstract shapes as you gave it time to spread. and not once during that time, or waiting for simon, did you think to help her.

you didn't want to help her. and you certainly didn't think she deserved to get back up. maybe she hadn't done anything quite harsh enough to deserve death in someone else's eyes. annoying, overbearing, rude.

but it's hard to feel bad when she talked about simon. when she called him by his name. when you've seen her let her towel slip when he's in her vicinity, trying to coax him into her room when you're looking away.

you should've taken one of the throwing knives that simon hides in his boot and thrown it at her then, just for that.

"we're cut from the same bloody cloth, baby," simon says, almost accusingly. you grip the edges of the tub, trying to stand again, but he cants his hips and fucks up into you, drawing a frenzied moan out of you. you reach for his shoulders as he does it again, his tongue darting out before he licks a fat stripe over your pebbled nipple. "'s olright. 's okay, luv. don't worry. don't hafta get y'r hands dirty, swee'eart, i've got it."

"but simon," you whine, but all he does is shake his head. you don't have to put on this morality act for him. you don't have to pretend that you are sorry for something that you had every right to do, you don't have to explain to him why you aren't feeling the way you should be feeling.

simon doesn't care about how you should feel. he only cares about how you actually feel.

"she was in y'r way," simon grunts. "always bein' a bloody brat." he fists your hair and brings your mouth to his, groaning as you tighten around his cock. "'ow many times did she fuck ya over, baby, hmm? 'ow many times did she steal y'r fuckin' things, come outta the loo wearin' nothin' but her fuckin' knickers, yeah? 'ow many times?"

you kiss him, frantic, digging your nails into his pecs and dragging them angrily.

yeah. fuck her. fuck what she did to me, fuck the way she behaved, fuck her stupid face and her stupid attitude and her stupid little games.

"called ya names..." he's hitting your sweet spot now, making you cry from pleasure. your pussy feels so hot, squeezing him because you know he's right, and the way he fucks this time makes you think he really knows what you are and knows exactly how to get you there. "wot a fuckin' twat. deserved every bit o' it, baby."

you meet his eyes, dark and cruel. he's still moving, still holding onto your hips and drawing out little whines, but it's different suddenly, it's more. you nod, understanding.

simon is terrible. no good. his head isn't in the right place, maybe it never has been. you wonder, briefly, if this is what he does when he's at work, if these are the things that he's used to. maybe simon has been in service too long--maybe he doesn't understand that you aren't at war here, that you can't just kill and clean up, that you aren't in the field.

"she deserved it," you whimper, and he grins, all teeth, all mean.

"tha's it."

"she was such a bitch."

"fuckin' right."

"she got what was coming for her."

"nnghhh--fuck, baby, gonna make me fuckin' cum, tolkin' like tha'," he hisses. you practically smack him as you grab onto his scarred face, gritting your teeth as you glare down at him. his lips part, and you spit in his mouth as he fucks up into you, thighs hitting your ass with a wet smack that makes your head spin.

"and i'll get rid of the next bitch that so much as looks your way, simon."

the kiss is searing. hot, blinding, white noise fills your ears as he cums with you, stuffing you full as he cums hard, a pained groan leaving him as he collapses against the porcelain tub with a harsh thud. you follow him, chasing after him, kissing him between heavy breaths as you don't make any effort to move off of him. when simon opens his eyes, he can't help but smile.

he's never seen his reflection without a mirror.

[shujubeelamoglia]

Keiynan Lonsdale

[reasonsforhope]

Article | Paywall-Free

"The Environmental Protection Agency finalized a rule Tuesday [October 8, 2024] requiring water utilities to replace all lead pipes within a decade, a move aimed at eliminating a toxic threat that continues to affect tens of thousands of American children each year.

The move, which also tightens the amount of lead allowed in the nation’s drinking water, comes nearly 40 years after Congress determined that lead pipes posed a serious risk to public health and banned them in new construction.

Research has shown that lead, a toxic contaminant that seeps from pipes into the drinking water supply, can cause irreversible developmental delays, difficulty learning and behavioral problems among children. In adults, according to the Centers for Disease Control and Prevention, lead exposure can cause increased blood pressure, heart disease, decreased kidney function and cancer.

But replacing the lead pipes that deliver water to millions of U.S. homes will cost tens of billions of dollars, and the push to eradicate them only gathered momentum after a water crisis in Flint, Mich., a decade ago exposed the extent to which children remain vulnerable to lead poisoning through tap water...

The groundbreaking regulation, called the Lead and Copper Rule Improvements, will establish a national inventory of lead service lines and require that utilities take more aggressive action to remove lead pipes on homeowners’ private property. It also lowers the level of lead contamination that will trigger government enforcement from 15 parts per billion (ppb) to 10 ppb.

The rule also establishes the first-ever national requirement to test for lead in schools that rely on water from public utilities. It mandates thatwater systems screen all elementary and child-care facilities, where those who are the most vulnerable to lead’s effects — young children — are enrolled, and that they offer testing to middle and high schools.

The White House estimates that more than 9 million homes across the country are still supplied by lead pipelines, which are the leading source of lead contamination through drinking water. The EPA has projected that replacing all of them could cost at least $45 billion.

Lead pipes were initially installed in cities decades ago because they were cheaper and more malleable, but the heavy metal can wear down and corrode over time. President Joe Biden has made replacing them one of his top environmental priorities, securing $15 billion to give states over five years through the bipartisan infrastructure law and vowing to rid the country of lead pipes by 2031. The administration has spent $9 billion so far — enough to replace up to 1.7 million lead pipes, the administration said.

On Tuesday, the administration said it was providing an additional $2.6 billion in funding for pipe replacement. Over 367,000 lead pipes have been replaced nationwide since Biden took office, according to White House officials, affecting nearly 1 million people...

Environmental advocates said that former president Donald Trump, who issued much more modest revisions to the lead and copper rule just days before Biden took office, would have a hard time reversing the new standards.

Erik Olson, the senior strategic director for health at the Natural Resources Defense Council, said that the Safe Drinking Water Act has provisions prohibiting weakening the health protections of existing standards...

Olson added that the rule “represents a major victory for public health” and will protect millions of people “whose health is threatened every time they fill a glass from the kitchen sink contaminated by lead.”

“While the rule is imperfect and we still have more to do, this is by far the biggest step towards eliminating lead in tap water in over three decades,” he said."

-via The Washington Post, October 8, 2024

[whytheylosttheirminds]

the boy is mine - r.c.

(blurb, 1.4k words, season 4 bf!rafe x gf!reader)

summary he's got finally got his shit tight, but now everybody wants him, and that just won't do...

content fem receiving oral, 18+ minors do not interact

✧･ﾟ: *✧･ﾟ:* *:･ﾟ✧*:･ﾟ✧･ﾟ: *✧･ﾟ:* *:･ﾟ✧*:･ﾟ✧

The sun was hot and angry, casting a golden glow on Rafe as he cracked another beer and threw it back. You watched his tall frame from your beach chair, lip between your teeth as you took in the sharp panes of his stomach. You squirmed slightly while your eyes tracked the little trail of hair that led lower, lower…

But you weren’t the only one looking. 

The music bumped through someone’s speaker as a group of bikini-clad girls pulled up their chairs and umbrellas right next to your group’s coveted spot.

Your friend leaned over in her beach chair, “think someone’s got eyes for your man.” You followed her nod to the gaggle of bottle blondes with fake tans who were whispering to each other and smiling in his direction. 

“That’s cute,” you snorted.

Rafe was none the wiser to their stares, reaching his hand down to help you to your feet, pulling you toward the water behind him.

“Think you’ve got some fans,” you told him once you were bobbing in the waves, your arms around his neck as he crouched low to meet your eyeline.

He smirked, “maybe I should go sign some autographs.”

You smacked his shoulder, making him laugh despite your pouty frown. He stood from the water, lifting you with him so they could see your legs wrap around his waist. He grabbed your ass, holding you up with ease as his lips found yours.

The girls on the beach were suddenly very busy checking their phones and setting up umbrellas, disappointed looks on their faces as Rafe showed you off.

Back at his house, Rafe lead you into the outdoor shower, turning on the lukewarm water to wash the sea and sand from your body. When he caught you frowning, he tapped the side of your head gently, his signature way of asking what’s on your mind.

“I’m glad you’re so successful, I just don’t like that everybody suddenly wants what’s mine,” you explained.

He looked down at you, eyelids low as his gaze traveled over your body. His hands slid up your sides slowly, thumbs slipping under the thin string of your bikini top, sweeping over your ribs.

“So possessive,” he smirked.

“Just think everyone should know you’re off limits by now,” you whispered, stepping closer to him until you were chest to chest.

You nudged your nose against his neck, guiding him to tilt his chin up and reveal his throat to you. Your lips started out soft, tickling him with little kitten licks between each gentle kiss. When you reached his Adam’s apple, you let your teeth graze over the sensitive skin. Rafe winced, his obvious erection pressing against your belly and making you hungrier for him than ever. 

Finally, you sucked harder, right where his neck meets his broad chest. After a few moments of pressure, you pulled back and wiped the glossy spit from your lips, smiling in satisfaction at the purple-blue mark you left on him. You moved to leave another, but he interrupted you.

“Bet those girls on the beach wouldn’t tease me this much,” he grumbled.

You responded by wrapping your fingers around his throat. He chuckled smugly under your hold, deep vibration tickling your palm. It’s merely a symbolic gesture, your small hand doesn’t even fit half way around his neck. You squeezed harder, but he was still smiling. You narrowed your eyes at him, no more fucking around.

Your hand snaked up higher, around to the back of his neck. As you ran your fingers up over his buzzed hair, you let your nails scratch enough to raise goosebumps along his skin. When you reached as high as you could go, standing up on your tiptoes and still nowhere near matching his height, you pressed his head down hard, nails digging into his scalp. 

Rafe stumbled for just a second before understanding the assignment. He lowered to his knees slowly, shuffling forward until your back brushed against the wall, the water from the shower cascading over your shoulders and down your body.

“Bet those girls on the beach couldn’t make you drop to your knees without saying a single word either,” you taunted him.

He grabbed your hips and dug his fingers in, pushing you back against the wall hard.

“Tell me who else, baby,” you continued, “who else can put big bad Rafe Cameron on his knees? Hmm?”

His stare was icy as he looked up at you from the ground. You returned your hand to the top of his head, redirecting his gaze to your bikini bottoms.

“Show me who you belong to, baby boy.”

You could tell he was considering fighting back, the desire for control almost tempting enough to bring him back to his feet. But then he saw the growing wet spot over your center. Licking his lips, he nodded slowly, like a king admiring his feast.

His long fingers untied your bathing suit strings one at a time, causing the thin fabric to fall away and leave you bare in front of him. You lifted one foot to his shoulder, lowering him even further.

Rafe looked up at you, eyelashes fluttering over his pretty blue eyes as he spread you with his first and middle finger, his tongue flicking between them and hitting right where you needed it to.

“Exactly like that,” you sighed, head falling back so the water from the showerhead ran through your hair like a waterfall. “You know just what to do.”

No rush, he took his time. This was his house. He could take you on any surface, in any room, at any time. And he would. But first he was gonna make you come on his tongue right out in the open air. 

He’d developed this whole neighborhood, practically running this half of the island at this point. All these new houses were filled with people who owed him money. He runs this shit, and yet here he was, on his knees for you. The thought was so fucking hot, you had to bite back your moan.

“Nah let it out, angel,” he coaxed between sharp licks to your clit. “I want you to scream ‘til the neighbors hear, yeah?”

You smiled big at that command, “you want all your new neighbors to hate you?”

“I don’t care what they think as long as their checks clear.” 

He lowered his mouth to your entrance, lapping you up, grinding his nose back and forth on your clit until he was completely buried, covered in you. You couldn’t even feel the water falling on you anymore, your skin on fire with pleasure. Rafe’s hands slid up your thighs and over your stomach, before slipping under your bikini top and palming your tits with perfect pressure.

As instructed, you let your moans and cries fly. When he let one hand fall from your chest so he could slip two fingers inside you, curling at the knuckles and tapping the tips against your g-spot, your whole body trembled.

“Mmm, that’s perfect,” you praised. “You gonna make me come all over your face?”

“Fuck yes,” he groaned, licking a long stripe across your clit. “Make a mess for me, baby.”

He circled back, dragging his tongue the other way as his fingers danced along your walls. Your foot pushed hard against his shoulder, like you were trying to stomp him out, but he held himself up against you, the burning stretch in your thigh only adding to the intense pleasure.

“Oh my god! Yes, yes Rafe!”

You soaked him, one hand on his head and the other digging into the flesh of his shoulder as you came.

When you finally cooled down, body weak and wrung out with pleasure, he stood and guided you even further under the cool stream of the shower. He rubbed his hand along your inner thigh, letting the remnants of your high wash down the drain. 

“Now why the fuck would I need any other girl when you give me that, huh?”

“That’s right, baby,” you agreed with a blissed out grin. “I got so much more for you, too.”

Rafe carried you into the house, and he didn’t even have to ask for you to get on your knees. 

Before you started, he made sure all the windows were wide open so everyone in the neighborhood could hear exactly who he belonged to.

✧･ﾟ: *✧･ﾟ:* *:･ﾟ✧*:･ﾟ✧･ﾟ: *✧･ﾟ:* *:･ﾟ✧*:･ﾟ✧