#is the goal health or thinness?
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Some thin people: "You should stop eating junk food."
My dinner last night:
#fatphobia#some thin people really think being thin makes them an authority on health#thin people: âYou should really take up this eating disorder disguised as a fad diet to lose weight.â#me a fat girl who takes a trip to the grocery store midweek to get more produce because I eat so many fruits and vegetables: âPass.â#some thin people who skate by on their genetic predisposition and normal hormone production: âYou should stop drinking soda.â#me who drinks plain tap water 98% of the time: âThanks for the advice.â#some thin people who barely get 500 steps a day: âYou just need healthier habits.â#me who exercises 5 days a week doesn't drink or smoke: âyou're right I just have no willpower.â#health doesn't have a look#being healthy doesn't give you the moral high ground#even if a fat person has health problems and doesn't maintain healthy habits they are still a worthy person who deserves respect#I'm just a fat girl doing my best#unsolicited health advice is so tired#don't comment on other people's bodies#mind your own plate#is the goal health or thinness?#wellness is a cult#other people's health is none of your business#salad#my food#my photo
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Trans women. I'm grabbing you by the shoulders and yelling. YOU DO NOT HAVE TO BE SKINNY TO BE FEMININE AND PRETTY AND CUTE. PLEASE STOP MAKING DIETS PART OF YOUR TRANSITION GOALS. WEIGHT LOSS IS A SCAM. I LOVE YOU. TAKE CARE OF YOURSELVES. YOU'RE BEAUTIFUL.
#I see so many transfems say they want to have âflat stomachsâ or do diet and exercise regimes to try and get an âhourglass figureâ#and it really worries me. girls you do not have to destroy yourselves to fit into unachievable beauty standards#the vast majority of cis women don't even fit those standards#and the same goes for you transmascs! I see you! I see you trying to get smaller chests and hurting yourselves with weight loss routines#and excessive workouts. it's not worth it. weight loss has OVER a 90% long-term failure rate and there's a reason for that#I assure you whatever diet you think you've found that âworks for youâ won't be working so well 5 years from now#and you're going to blame yourself for âslacking offâ. but it's not you. it was never you. it was designed to fail.#these standards are made to hurt people and then sell them a false solution at the price of your health#I encourage you to transition if you'd like and live your best life I really do. but please please please do so SAFELY.#if weight loss is part of your transition goals please reevaluate WHY you believe thinness is necessary for achieving femininity#(or masculinity or androgyny but this stuff particularly affects women in the way it's marketed)#do research on fatphobia and the roots of weight loss culture. Learn where these ideas come from and why they're so prevalent.#It's extremely important#take care. stay safe. love you very much#trans#fat liberation#transgender#lgbt#trans rights#fat positivity#diet culture#fatphobia#transfem#trans positivity#transgirl#trans women#trans woman
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Its so rewarding when someones compliments your body
#ana trigger#tw ana diary#ana meal#ed not sheeren#thin$po#tw ed humor#body ch3ck#mental health#ed shit tw#tw ed diet#restrictive diet#bodych3ck#body image#body goals
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@n@ Tips <3 (dni if ur recovered/trying to recover)
If you are like my family who dont eat tg at a diner table, have bags in your room and put any food given in there so you wont have to say im not hungry which will raise suspicion (throw it out when u take out the trash and dont have it for too long 1 week max or else it will start to smell)
When trying to workout in secret, place a blanket over a yoga mat to soften any sounds of hitting the ground, also having the fan on could blend out ur breathing (the yoga mat is for grip so u dont slip from the blanket)
Stay cold <3 ur body will burn more calories trying to warm u up
Distract urself from eating pass time by doing literally anything, except eating ofc đ
âWake up lateâ even if u dont wake up late pretend that u do so u can go half the day w/o anyone nagging u to eat
Don't be rude. Ik it might b a little hard but ppl typically associate bad attitude w hunger
If u can, lock ur door at night when u go to sleep so u can workout w/o anyone walking in on u (relates to 5, u can workout during the time ur âstill sleepingâ)
Look at thinspo
Have rewards for everytime u reach one of ur goal weights. Ex. Once u reach __ , ull get new clothes or if u dont have money u could do something involving self care like home manicure/pedicure
Take photos of what you dont like about urself and everytime u think abt eating, look at it
Stay thin cuties đđ
#thinspø#@n@ tips#mental health#tw ana bløg#tw skipping meals#tw thinspi#just girly things#skinny#fat belly#weight loss#light as a feather#âď¸vation goals#st4rv1ng#st4rv3#st4rve me#don t eat#no food#thin#skinandbones#sk1nny aesthetic#sk1nn1#sk1nny legs#sk1n4ndđŚ´#sk11ny
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Ok, enough fucking around. I need to get serious about losing weight and getting the perfect body.
#personal#me#i need a distraction#body goals#little#fitblr#fitspo#girlswholift#health & fitness#running#losing weight#lose weight#i need to lose this weight#weight loss#i want to be skiny#skinnnny#thinsppa#i wish i was thinner#anarexyx#anareksia#skiny body#depresive thoughts#depression#bikini body#break me#i need to lose so much weight#skiny girl#i need to be thin#thinspø#just girly things
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i know that yall r all that for not eating and harsh motivation but i want you guys to know ur all pretty and im proud of u, but yall fr need to stop posting your fresh cvts on this app itâs so weird.. đ
#@ana#@na vent#@nor3Ă14#thin$po#âď¸vation goals#âď¸ve#@na motivation#4norexla#h@rm#self h@rm#healing#mental health
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WIEIAD Oct. 31
Photo credit to @leech-mother
1 cup cantaloup | 1 container of raspberries | 1/2 refried beans | 1/2 Mexican inspired stew | 1 mood drink | 1 medium coffee with milk | 1 green tea
Note: I haven't done as the dietician has asked yet, but I did talk to my friend in the department about what's been going on and he's concerned. Somehow I feel proud of that. We will see how therapy, my eating, and working out goes today. I plan to weigh in again on Monday, so I'm interested to see where I'm at.
Also, happy belated Halloween. I hope you had a good night!
#@na motivation#ed but not ed sheeran#pro @n@#thin fall#thinspø#wieiad#weekends i let myself eat some other things#putting the â in âving#starv1ng#4anorexi4#âď¸vation goals#coffee addict#walkingtime#steps#send help#send motivation#workout#fitness#goals#body goals#âving#dizzy#fainting#health#gw#working out#working hard
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my workplace is gonna have extended hours coming up so my life is going to be miserable for 2 months starting in 2 weeks
#i guess i should just give up on having a sleep schedule or any routine or a life outside of work#how can i leverage my seniority to make my situation better. idk if i can since my managers donât particularly like me it seems#iâm also like way too embarrassed to be like hey. please donât make my life hell as much#when thatâs pretty much the whole gig during the holidays#whatever. itâs so busy in december that it kind of flies by in a haze#not in a good way but at least it doesnât drag#and it will be fun probably for 2 weeks + then it will be fun to complain about for another week before thereâs nothing fun about it anymore#whatever i just need to find a way to frame it in my mind so that itâs not torture#like pretend iâm in a video game or something#and drink an absurd amount of coffee every day#maybe i should try to find a psychiatrist or something before it gets too busy. like if possible#get back on antidepressants because even my current mental health baseline is not good rn. tbh#idk just pondering. i want to make it through the winter still alive + employed + not failing out of my certificate program#(+ iâm already on thin ice with that last goal. i canât get away with another fuck up)#anyway this is so dramatic but it really is the shittiest time of the year
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body goals
their @âs (instagram)
@ nympho.bat
@ amberthevalkyrie
@ a.vriell
#workout#model thin#nutrition#health & fitness#body goal#goth body#hot#ab workout#fit#fitness#fit body#goth#tattoos
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Life is strange
#life is strange#ed but not ed sheeran#@tw edd#mental health#disordered eating in tags#disordered eating cw#tw eating issues#star âď¸#âď¸vation goals#âď¸ ing motivation#âď¸rving#âď¸ve#st4rve me#st4rv1ng#starv1ng#safefood#i need to lose so much weight#skinandbones#starv3#bonespø#thigh g4p#thinspø#just girly things#tw thinspi#thin$po#i just want to be thin#thinsperation#thinspp#thinneristhewinner
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I feel so guilty
I just overate 1.5 packs of kinder Bueno and some orange chocolate. I'm obviously not overly full since it's not much but I'm def not in a caloric deficit anymore today. I also went over my cals yesterday bc it was my dad's bday, we went to dinner and a film where I ate popcorn, then I shared a kinder bueno w my brother.
I just want to reach my goals but I'm in a weird spot rn đ.
#not pro just using the tags#thin$po#thinspø#body goals#i wanna be weightless#just girly things#health
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niamph has definitely relapsed but she's t h1nspo sooo
#ed not ed sheeran#tw ana diary#ed not sherran#health & fitness#thinspø#th11n$po#thin$po#thigh g4p#body goals#body ch3ck
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The people I want to talk to never care to talk or never care to listen.
#personal#me#i need a distraction#body goals#lose weight#i need to lose more weight#weight loss#little#need to lose more weight#i need to be thin#tw depressing thoughts#depression#depresive thoughts#bad mental state#mental health#mentally drained#love sucks#weightloss#lose fat#losing weight#skiny body#i want to be skiny#skiny girl#skinnnny#anarexyx#anareksia#ana trigger#thinspii#thinsppa#i hate everything
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Actually WAIT something else just clicked for me I was like. SOUNDLY scolded for gaining the freshman 25 in undergrad and Iâm not gonna claim I was eating super healthy bc I was not but it was treated as though it was due to a singular lack of self control on my part when like. I had JUST finished my arangetram in senior year when the only requirement was for me not to tank my grades???
I had just spent a whole year doing intense physical exercise practically every day and eating like an athlete only to go to undergrad where I was definitely not doing classical dance? And the veg options were VERY largely carb and cheese based and I was still trying to be veg so it was either eat unhealthy or hit the bottom of my checking account every month (also scolded).
Like I was doing taekwondo and yoga and swimming but of COURSE I was gonna gain a certain amount of weight bc the size I was for the year prior was like. The size a person would be at peak physical activity, not the size theyâd be living the fairly sedentary life of a student.
#temeritiveRaconteur#eating disorder mention#actually while im here in the tags i was NOT KIDDING in the prev post when I said my bro was living on cigs coke and burgers#but he didnt get scolded bc unlike me he didnt go up a size such that my mom's clearance rack hoards could no longer fit him#and also bc he is a very skinny person#and in that way we were both hurt from opposite ends#my brother was not encouraged to take care of his health bc his thinness was believed to be protective#and for like...it was treated like the swimming and yoga and taekwondo was useless bc at the end of the day I was still fat#so I literally didn't exercise for like THREE YEARS?#last semester of senior undergrad i finally took women's weight training and it was like id never exercised before!#it's only in recent years that I started exercising to make myself feel good instead of with eight loss as an end goal#and guess what?? it turns out eating fresh fruit sand veggies and trying to get a walk in is good for you even if you are fat! whoda thunk
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WIEIAD Nov. 11/3
Photo credit to @academic-vampire
1 vegetarian kolache with cheese and jalapenos | 2 kiwis and 20 green-grapes | 1/4 cup sourkraut | 1/2 cup sweet potatos | 1/2 cup chicken sausage and peppers | 2 medium coffees with milk | 1 green tea
Note: I lost one pound this week which I'm happy with. I'm struggling with my main account, but I will still try to post here!
#@na motivation#ed but not ed sheeran#pro @n@#thin fall#thinspø#wieiad#weekends i let myself eat some other things#putting the â in âving#starv1ng#4anorexi4#âď¸vation goals#coffee addict#walkingtime#steps#send help#send motivation#workout#fitness#goals#body goals#âving#dizzy#fainting#health#gw#working out#working hard
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