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WIEIAD Nov. 11/11

Photo credit @digitallypluggedbyo

1 banana | 1 apple | 1/2 cup sweet potatoes | 1/2 cup Mexican inspired stew | 1 medium coffee with milk | 1 kombucha | 1 sparkling water

Note: I was away for a wedding this weekend and I gained ONE POUND! I have to cut back because of that. Let's hope the motivation holds out.

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WIEIAD Nov. 11/5

Photo credit to @inabigworld

1 lb strawberries | 15 green grapes | 1 large apple | 3 medium coffees with milk | 1 mood drink

Note: I was so stressed yesterday that I didn't eat much except for coffee. I think the same thing will happen today. I am meeting with my dietician which is another stressor on top of everything else. At this point, I'm just taking it one day at a time. That's all I can do.

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WIEIAD Nov. 11/4

Photo credit to @ancientsstudies

1 2 kiwis | 20 green grapes | 1 large apple | 1/4 cup sourkraut | 1/2 cup sweet potatos | 1/2 cup chicken sausage and peppers | 1 medium coffee with milk | 1 tepache

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WIEIAD Nov. 11/3

Photo credit to @academic-vampire

1 vegetarian kolache with cheese and jalapenos | 2 kiwis and 20 green-grapes | 1/4 cup sourkraut | 1/2 cup sweet potatos | 1/2 cup chicken sausage and peppers | 2 medium coffees with milk | 1 green tea

Note: I lost one pound this week which I'm happy with. I'm struggling with my main account, but I will still try to post here!

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WIEIAD Nov. 11/2

Photo credit to @wonjuii

1 2 medium coffees with milk | 1 large chocolate protein banana peanut butter smoothie | 1 beet juice | 1 golden milk | 1 charcoal drink

Note: An all-liquid diet day and my mom didn't even ask questions even though she was concerned. I did the calories for today in chat gpt and I didn't realize how many cals are in juice. But either way, it still feels good.

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WIEIAD Nov. 1

Photo credit @moodboard-d

1 3 cups of cantaloup | 40 green-grapes | 1 apple | 2 medium coffees with milk | 1 kombucha

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WIEIAD Oct. 31

Photo credit to @leech-mother

1 cup cantaloup | 1 container of raspberries | 1/2 refried beans | 1/2 Mexican inspired stew | 1 mood drink | 1 medium coffee with milk | 1 green tea

Note: I haven't done as the dietician has asked yet, but I did talk to my friend in the department about what's been going on and he's concerned. Somehow I feel proud of that. We will see how therapy, my eating, and working out goes today. I plan to weigh in again on Monday, so I'm interested to see where I'm at.

Also, happy belated Halloween. I hope you had a good night!

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WIEIAD Oct. 30

Photo credit to @marogeography

1 11 strawberries | 15 green grapes | 1 apple | 1/2 refried beans | 1/2 Mexican inspired stew | 1 mood drink | 1 medium coffee with milk | 1 tepache

Note: My dietician is really worried about me and wants me to double my calories. I DO NOT like the idea of this at all. She also thinks I need in-patient. We will see what happens next I guess.

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WIEIAD Oct. 29

Photo credit to @meowiu

1 10 stawberries | 1 apple | 1/2 cup refried beans | 1/2 cup Mexican inspired stew | 1 medium coffee with milk | 1 mood drink

Notes: I'm not happy with these calories as I didn't work out much yesterday. I started my period and I felt like crap. Plus I was so tired for the day before. Here is hoping today is better!

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WIEIAD Oct. 10/28

Photo credit to @scary-caregiver

1 cup of cantaloup | 1 dragonfruit | 2 kiwis | 1 1/2 medium coffee with milk | 1 green tea | 1 kombucha

Note: I weighed myself again today and I was still 116.2. Because of this, I'm going to try and cut back just a bit. I hope to only eat fruit or veggies on Monday and Friday and work out a bit more. I will see if I see a change with that. Obviously, I'm not gonna say a word about that to my dietician. She doesn't need to know.

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WIEIAD Oct. 10/27

Photo credit to @unleashed-imagination

1 2 kiwis | 1 large chocolate protein banana peanut butter smoothie | 1/2 cup refried beans | 1/2 Mexican inspired stew | 1 medium coffee with milk | 1 kombucha

Note: I took a two-hour walk today. I think it's gonna be a busy week, so I'm going do my best to keep working out or cut meals which is hard because I need to eat when I take my meds or I get sick.

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WIEIAD Oct. 10/26

Photo credit to @poeticallybitter

1 vegetarian kolache with cheese and jalapenos | 1 dragonfruit | 1/2 cup refried beans | 1/2 cup Mexican inspired stew | 2 medium coffees with milk | 1 rambler sparkling water | 1 green tea

Note: I did about an hour of indoor rock climbing today. It's my favorite high calorie burning exercise but it is too expensive for me to do a lot.

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WIEIAD Oct. 25

Photo credit to @fuckici

1 11 green grapes | 2 handfuls of blueberries | 1 large apple | 1/2 cup refried beans | 1/2 cup Mexican inspired stew | sprinkle of cheese and crema | 1 medium coffee | 1 20-calorie sparkling water | 1 5-calorie green tea

Note: This is a good but for yesterday though I did walk for about an hour after and did 2 ab workouts. I don't put my exercise in these because I try to focus mainly on my diet, but if that's something you want as well, please let me know

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WIEIAD Oct. 10/24

Photo credit to @happyheidi

1 kiwi | 2 handfuls of blueberries | 1 large apple | 2 Korean vegan lettuce wraps | 1 medium coffee | 1 tepache

Note: I weighed myself to day and I am 116.2 pounds. I am so suprised. I hardly look it. I have three main gw's. The first is 100lb. The second is 97lb. and Third is 90. I have to keep pushing myself to get there. Good luck with all of your goals this week!

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WIEIAD Oct. 10/23

Photo credit to @academic-vampire

1 large chocolate banana peanut butter smoothie | 2 vegan Korean lettuce wraps | 1 medium coffee with milk | 1 kombucha

Note: I fasted for my blood test until 3 today so I treated myself with a smoothie. They wouldn't let me look at the scale, little do they know I have a scale at home. I also got my first, ' you should eat a burger' today, but it was Panera instead of a burger. But I didn't give in. Hope this helps someone. Treats can still be okay once in a while.

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WIEIAD Oct. 10/22

Photo credit to @its-where-the-wild-things-are

1 8 oz strawberries | handful of blueberries | 33 green grapes | 2 Korean lettuce wraps | 1 medium coffee with milk | 1 tepache

Note: I am fasting tomorrow until two because I am getting blood work done. I think I will be tired, but I'm going to try and workout anyway. I've been so tired lately that it's been hard to workout which is a bad feeling. Will update tomorrow and let you know how the appointment goes.

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Inspo

Photo credit to @starvingphilosofer

Now this is a body worth dying for