#social media mental health

[mostly-funnytwittertweets]

[dyinggirldied]

Danny, burnout and exhausted of being the basically only one who can fight ghosts but still gets villainized and hated by the people he saved, decides he's done.

Because he's 14 he runs to another city, one where his parents and GIW cannot willy dilly do whatever they want. Yes, he runs to Gotham. Without telling anyone.

At Gotham, he ultilizes his intelligence in making fake ID and studies at a normal if a bit run down Gotham high school, not the fancy one where Tim or Damian is studying because 1) he's trying to lay low and 2) he hates the rich. He uses an old abadoned fire station as his home.

It's all fine and dandy. He doesn't need to intervene much since there are plenty of vigilantes in this city and he's free to just...focus. On himself, his education.

Meanwhile, Amity Park is literally and metaphorically under fire with his absence.

[selfhealingmoments]

[becomingmeg]

💕cats are an it girls’ best friend💕

[desultory-suggestions]

If you are doom scrolling, do me a little favor. Take a big deep breathe. Take two more. Look up and at your surroundings. Pay attention to the light, the objects, the sounds. You are here in this moment. The infinite world accessible through your phone is simply too much for your mind to handle all the time. You deserve peace of mind and soul. Bring yourself back to the present, and set your phone down.

[whatevahwhatevah]

Sorry for disappearing again, have some more kyman

[nicollekidman]

the thing with chappell is that it’s important to be principled, it’s admirable to be outspoken, it’s a good thing that she’s saying what she’s saying in the space that she’s in. but you can’t be those things and also unprepared and unable to take care of yourself when your chosen profession is Public Person. i’ve never disagreed with anything she’s said but if she keeps taking it this hard then her team needs to figure out a way to change the way she currently operates otherwise her career is going to be short and have longterm damage

[vanhelsingapologist]

Publishing has always been a fucking nightmare, but now it’s a layer of hell. It’s not enough that writers be good at what they do. Writers have to maintain an active social media presence and cultivate a following. Be available.

They have to be conventionally attractive enough to look good enough to see on a screen, aesthetically pleasing, kind, funny, up-to-date on trends, socially aware but not so controversial that they turn off a brand from California from slapping their discount code on a video promoting a book.

They have to do all of this with no media training, with little help from the companies that are supposed to be doing this for them.

Of course, a lot of this isn't possible for say, the 40-something mother of two who teaches English at a school and writes on the side. She’s boxed out of an already complex industry that already has enough walls.

On some level, I think authors have always marketed themselves a little, but we’ve reached such a crazy point where we’re demanding the author become the influencer. Accessibility in publishing has narrowed from an inch to a sliver. And that inch was hard enough to get in as is.

[corgiteatime]

As people are turning to new social media, I'm trying to spread this idea because it's what ruined the internet:

Righteous outrage and moral panic are addictive.

[thefreshprinceofjunes]

Do you remember before? We stood facing each other on opposite sides of that door. Now we stand side-by-side. Let's go home together this time.

[mostly-funnytwittertweets]

[spyroid101]

LOOKIT HIM GOOOOOOOOO!!!!!

[kittyit]

post-entertainment society

[becomingmeg]

perfect morning routine 💗

1. wake up early (5:30-6:30 am): start the day off with waking up early to make your mornings feel less rushed.

2. hydrate (5 minutes): drink a glass of water to kickstart your metabolism and rehydrate after a night’s sleep.

3. yoga (10-15 minutes): a short yoga session can help loosen muscles and improve blood flow.

4. meditation (5-10 minutes): practicing deep breathing to center your mind and reduce stress for the day ahead.

5. exercise (20-30 minutes): moderate workouts like a jog, bodyweight exercises, or cycling to boost your energy levels and release endorphins.

6. healthy breakfast (20 minutes): aim for a balance of protein, fiber, and healthy fats. (if you take daily vitamins, do it after having breakfast)

7. shower/skin care (15-20 minutes): refresh yourself and do your skincare routine.

8. daily intentions/scheduling (5 minutes): write and/or vocalize your priorities or goals for the day. you can use a calendar or a journal. this will help you with getting all important things done.

all 8 steps do not need to be done every day but consistency brings the best results!! this routine will leave you feeling energized with a clear mind to start the day!!

[thepeacefulgarden]

Compassion fatigue, activism fatigue, secondary trauma, all of those are very real things. Being burned out doesn't mean you're a bad person, or that you don't care. It means your brain needs a break, because it's meant to deal with stress in short bursts, not a constant, nonstop deluge of stress. (And that's true no matter how privileged you are/aren't. That's just how human brains work.) Don't ever feel guilty for feeling burned out; it does not reflect on you as a person. You have nothing to be guilty about.

And, don't ever feel guilty about taking some time to rest, taking a step back from the news cycle, social media, filtering certain tags, etc. etc. You can always come back to it. You need to give yourself a break, or you'll have some kind of breakdown, be it mental, physical, or both. And there is a difference between staying informed and doomscrolling. There is a difference between "selfishness" or "self-indulgence" and self-care. There is a difference between "not caring" and taking a step back for the sake of your mental health. And yes, there is a difference between "I don't care," and "I just don't have the mental/physical/emotional/etc. bandwidth to deal with this right now." (It should also be noted that just because someone isn't posting about current events or what have you, doesn't mean they don't care about them or aren't doing anything. They could be doing stuff you can't see, or maybe they feel they have nothing to say that hasn't already been said, or maybe blorboposting is what's keeping their mental health okay. You don't know, so just be kind.)

[glowupwithamy]

Solitude is your path of personal independence -

Being alone makes me really happy its like my special place where i can be myself and feel good i don't feel the need for another person to take responsibility for my happiness and emotional needs and i don't really want somebody in the phase i am in i can think and be creative without any interruptions it's like a peaceful break from everything else

Being alone helps me find peace in simple things like reading or walking outside these moments refresh me and make me feel more creative. Being alone also helps me understand myself better now I can think deeply about my feelings and thoughts which helps me grow as a person indeed.

Solitude is a phase that teaches you how to handle your emotions and bad days without relying on someone else. It actually teaches you how to live without depending on others and without ranting about your problems to them

And i want to message those people who constantly seek emotional support from everyone and keep crying that they need someone i feel they need to work on themselves or they have to accept the situation and think about what they can do themselves..instead of constantly seeking attention. Seeking attention all the time makes you mentally weak remember that. I feel that they should question themselves "Why do i need someone else am i not enough?"

Being alone doesn't mean staying comfortable It's about finding strength and discovering who you are ...it's about facing challenges, overcoming fears, and becoming stronger ..when you're alone you have the power to chase your dreams and conquer obstacles so don't think it's not brave to be alone it actually shows how strong and determined you really are.

Solitude makes you quickly observe things around you apart from the world of social media. If you begin on a journey of self discovery and learn to be with yourself ...you won't feel the need for others as much. This journey is very difficult I'm not saying that it's easy lol no!! especially for those who can't live without relying on others but if you want your future self to thank you then don't hesitate just start today . Because today's generation is busy distracting people but we need to bring self control. If you want to understand yourself better.

It took me three years to get in this habit and now i don't need anyone. I don't like to share my problems with anyone because i don't feel it's necessary. I have made myself mentally strong to the point where i don't feel the need for a second person

Last Note :

And if you guys have any questions or anything to ask related to this don't hesitate you can ask me freely :) thanks for giving your time

I have a self discovery questions sheets so that you can guys know yourself better if you want that Dm me 🎀