#selfwork
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It's the season to dig deeper into your own soul. Turn over the soil that's burying you whole.
The darkness of your shadow must be embraced, find the peace in the pieces, allow yourself grace.
Shadow Work Journaling Guide / Self-care Workbook
#shadow#shadowwork#moon#moonwitch#witching#witchyvibes#selfcare#selfwork#journaling#spells#spellwork#journalcreations#innerworkingprompts#prompts#writing prompts#october#halloween#deep#fall season#inner pain#childhood trauma
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was a little lost, finding my path again
#selfwork#selfcare#selflove#selfgrowth#selfimprovement#selfdiscovery#selfacceptance#selfcompassion#selfempowerment#selfworth#selfconfidence#innerwork#innergrowth#innerhealing#innerwisdom#innerpeace#mindfulness#meditation#spirituality#awakening#consciousness#enlightenment#loveyourself#beyourself#bekindtoyourself#youareenough#youareworthy
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Not everyone understands what it's like to go through mental health struggles. It's not as easy as just "trying harder." I've tried harder than most people, and it just wasn't working. Read about my experience with medication for my anxiety, C-PTSD, and depression, and how my medication changed my life for the better.
STOP FIGHTING THE UPHILL BATTLE
#mental health#mental illness#medication#meds#mentalhealth#mentalhealthawareness#wellness#anxiety#depression#anxietysupport#thereishope#depressionhelp#cptsd#cptsdrecovery#mentalillness#mentalhealthmatters#wellnessjourney#wellnessblogger#selfwork#thrive#therapy#therapygoals#emotionalwellness#selfhelp#loveyourself#growth
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𝑻𝒉𝒆 𝒎𝒂𝒈𝒊𝒄 𝒊𝒏 𝒇𝒆𝒎𝒊𝒏𝒊𝒏𝒆 𝒅𝒊𝒗𝒏𝒊𝒕𝒊𝒕𝒚, 𝒌𝒖𝒏𝒅𝒂𝒍𝒊𝒏𝒊 𝒂𝒏𝒅 𝒄𝒂𝒄𝒂𝒐- 𝒃𝒓𝒆𝒂𝒕𝒉𝒘𝒐𝒓𝒌 𝒂𝒏𝒅 𝒎𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏… 𝒊𝒏 𝒍𝒐𝒗𝒆, 𝒔𝒂𝒄𝒓𝒆𝒅𝒍𝒚 𝒘𝒊𝒕𝒉 𝒎𝒚𝒔𝒆𝒍𝒇 𝒂𝒏𝒅 𝑷𝒂𝒄𝒉𝒂𝒎𝒂𝒎𝒂.
#Pachamama#earth#receiving#good vibes#positivity#islalife#peace#alchemy#cacao#sacred love#love#meditation#selfwork#self care#solitude#spiritualawakening#breathwork#kundalini#yoga#hiking#oceanlife#ocean#el mar
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☆ Disappointment ☆
Disappointment is a wondersome and often misunderstood teacher.
There are many layers and subtleties to its gifts of insight into my unhelpful beliefs, forgotten pain, behavioral and thought patterns, and my sweet little girl‘s longings that remained unfulfilled. Illuminating attachments in need of attention, transformation, or release. Alerting me to contractions, stuck energy, and tensions alive in my body.
Inviting me to become intimate with the complex ways I create experiences which are unfulfilling and fall short of meeting my needs and wants, to gently coax out the parts who due to invisibility and neediness sabotage my ability to perceive all of the layers of an experience, to be still and listen to their pleas and complaints. Inviting me to observe the gentle and playful reparenting my inner father and mother bring to these voices and my little girl. Inciting and honing my creativity in finding means of fulfilling my needs internally with more skill and playfulness.
An invitation to lean into a bigger YES to life, to gently melt tensions, apprehensions, and resistance, and reminder that 'resistance is futile' and unloving when the Universe is teaching me lessons in receptivity to its abundance and unconditional love.
Becoming stronger and clearer thanks to disappointment, the light bringer and liberator.
Art: 'I Have Finally Arrived' by José Cacho
Source: https://venuskind.de/2023/02/disappointment/
#disappointment#teacher#growth#lightbringer#liberator#freedom#invitation#healing#integration#selfwork#selfknowledge#lifelessons#consciousliving#gratitude
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Practice living Now: Being present, current and aware of the moment that is happening in the current time, space and place you are in. Practice being grateful, being aware of what's going on in your mind and life, being conscious of what's happening for you, practice showing up for yourself now. Being present will help you to live FULL OUT right now without living too far in the past (stuck/stagnant) or living too far out into the future (usually leads to anxiety). When you live in your "now" you are bringing a sense of stillness, peace, inner healing and transformation to your life experience, and allowing yourself the time and space to choose what you want to learn, how you feel, and how you show up for yourself and also for others. ✨️ . . . #AwakenToYourTruth #bepresent #present #presence #awareness #selfawareness #awakening #peace #innerpeace #peaceofmind #stillness #calmness #innerhealing #innerwork #selfworth #selfwork #selfcare #mindsetmatters #mindsetshift #trainyourmind #inspiration #elevation #transformation #transformationcoach #mindsetcoach https://www.instagram.com/p/ClsTo43uOR6/?igshid=NGJjMDIxMWI=
#awakentoyourtruth#bepresent#present#presence#awareness#selfawareness#awakening#peace#innerpeace#peaceofmind#stillness#calmness#innerhealing#innerwork#selfworth#selfwork#selfcare#mindsetmatters#mindsetshift#trainyourmind#inspiration#elevation#transformation#transformationcoach#mindsetcoach
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"Two of a Mind," one of my favorite pieces. I'm migrating my website to Shopify so currently the site is down for that. Check back later to see the new site!
https://www.trashclown.com
#blackandwhiteart#blackwork#conjoinedtwins#creepy#creepyart#creepyartwork#darkart#darkartwork#dicephalic#dicephaly#drawing#illustration#macabreart#monsterbabe#monsterbabes#monstergirl#monstergirls#monsters#satanic#selfwork#spooky#spookyart#spookyartwork#spookybabes#twins#twoheadedgirl#weird#weirdart#weirdcore#weirdcoreart
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At @daretoassume thank you. This is one of the BEST posts on manifestation. People get in their own way. They consciously and unconsciously through their patterns create the resistance.
Change the thinking. Change the actions. Trust YourSELF.
Self concept is powerful. Boom 💥
#kiritpankhania #SuperCoach #livealegacy #theinvironmentalist #leadershipexpert #TheREVblueprint #coaching #inspiration #peakperformance #businesstransformation #entrepreneur #tkcleadership #loveandkindness #transformationalleadership #publicspeaking #bethedifference #getstuffdone #successcoach #galacticsuperstar #mindflownotmindset #mindblasting #keynotespeaker #Mentor #bestinspirationalspeaker #businessguru #leadership #motivation #oneworldourworld #lawofattraction #love
how to not experience the life you desire
i personally believe that you already have your desires but it's just that you haven't experienced them yet because of your current beliefs about your yourself and your current reality. but understand that you are the one who's delaying them with this kind of mindset.
holding onto limiting beliefs and remaining fixed in a mindset that doesn't serve you will only create resistance. this resistance distances you from the countless possibilities already within reach, blocking you from embodying the version of yourself that fully aligns with what you want.
there are so many ways, so many techniques, so many methods to manifest this and that but now let's talk about the opposite. these are the ways to create resistance and not experience everything you desire.
have poor self-concept
do constant research but don't apply them
let your current reality tell you what to feel
stay overly attached to the specifics of how things should unfold
dwell on when will it happen
let it disrupt your day by thinking and worrying about it every time
believe that you don't deserve your desires
believe every negative thought that your mind is telling you
complain every day about everything and everyone
hate everything about yourself and others
don't follow your highest excitement. follow what society wants for you
remain in a negative state your whole life
focus solely on what you lack instead of what you have
believe that your desires can only come in 1 way or ways you can only imagine
compare yourself constantly to others
rely on others to validate your worth
feel resentful of others who are achieving their desires
resist releasing old beliefs that no longer serve you
believe that manifesting is just a “fluke” or a game of luck
choose to look at the world from a scarcity mindset
reject the idea that your thoughts create your reality
believe others can manifest but doubt your own power
think that your desires are too big or impossible or that you don't deserve them
refuse to act as though your desires are inevitable
these are just some deep-seated beliefs you may hold about yourself and the world, which create a barrier, resistance, and delay to actually experiencing your desires. these feelings often stem from your past experiences, colored by lack, negative beliefs, and a distorted perception of what is possible for you.
as you reflect on this list, it is important to recognize that these are not just random habits; they are patterns. now that you are aware of these negative habits, take time to examine their origins. do shadow work. ask yourself why you have developed these beliefs and behaviors so you can then discipline yourself.
you are not healing to manifest. manifesting is automatic. you are also not healing because you are broken. you are never broken. you are healing to let yourself realize the power that you hold, and that every belief, every thought, every state is creating your life. the point of power is here and now.
#law of assumption#self concept#neville goddard#affirm and persist#manifestation#kiritpankhania#theinvironmentalist#therevblueprint#thebusinessoflife#loveandkindness#selfwork#superstar#prosperity#london#publicspeakingsupercoach
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Beaming (the book) is coming out soon -> https://lnk.to/beaming
A collection of my work :) filled with messages of hope, resilience, and joy incorporated into radiant art, with each image offering the reader an opportunity for deep contemplation and introspection. The imagery is paired with dozens of guided mindfulness, journaling, and breathwork exercises to deepen the interactive experience.
#art#mindfullness#writing#writing prompt#tropes#reading#books#book tropes#booklr#writeblr#positive#positiveseed#wellness#selfcare#mentalhealth#wellbeing#selfgrowth#growth#selflove#selfimprovement#Gratitude#selfcarejourney#beyourbestself#selfempowerment#selfhelp#loveyourself#wellbeingjourney#chooseyou#wellnessjourney#selfwork
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Sometimes you have to prove to yourself to prove yourself
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View On WordPress
#counseling#Counselingworks#counselor#psychology#PsychologySunday#Selfcare#Selfwork#Therapist#Therapy
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Are you more than the less you're not willing to settle for?
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I'll never pretend it's easy, or try to sell you a quick fix. Living well takes discipline, courage, and a deep love for oneself. We'll get there. I believe in you.
Read more here: https://wisterianwoman.com/2023/04/17/its-hard/
instagram
#wellness#health#mentalhealth#mental health#mental health awareness#struggle#fitness journey#healthy habits#success#therapy#growth#wellnessjourney#goals#selfwork#courage#living well#Instagram
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I finished day 3 of 5 today @tonyrobbins Unshakeable. It’s incredible. *JUST DO IT! ♥️🤘 #unshakeable #seminar #energy #tonyrobbins #selfwork #selflove #limitingbeliefs #design #music #mindfulness #energy #life #transformation #sayyes #massiveaction #massivesuccess #changeyourstorychangeyourlife #makeyourworstdayyourbestday #LOVE #ART #BREAKTHROUGH (at Chicago, Illinois) https://www.instagram.com/p/Cn5OpdGPhRr/?igshid=NGJjMDIxMWI=
#unshakeable#seminar#energy#tonyrobbins#selfwork#selflove#limitingbeliefs#design#music#mindfulness#life#transformation#sayyes#massiveaction#massivesuccess#changeyourstorychangeyourlife#makeyourworstdayyourbestday#love#art#breakthrough
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Doing the work. 2022 was tough. I put a lot behind me. I continued battling daily depression and found a better therapist. I took great headshots. Awarded a spot in two writing classes and started writing fiction. Decided to direct a short film. Found new blood family. Let go of some other people who I once thought of as family. Had some breakthrough auditions. Job interviews that weren't meant to be. New clients who affirmed me. Found some great thrift deals on furniture and clothes. Started teaching adolescents writing again. 😊 Wrote a few first drafts...and created fabulous #worksinprogress that brought others JOY. Had some disappointing dating experiences. Broke bread with new people. Listened to several audiobooks. Moved to a place of my own for first time in several years. Invested my the Brown Bomber my faithful old man. (2006 SUV) Treated myself Celebrated myself. Loved myself. Battled my inner critic. Again. Created an extended story bible and blueprint pitch deck that framily helped me perfect. Battled procrastination. Again. Got a lawyer for my writing. Mourned losses of great people. Accepted blessings. Saw fabulous theater in Los Angeles, New York, and Atlanta. Fell in love with New York again. 💕 Reaffirmed my journey... Celebrated how far I've come... Reminded myself to stand in #gratitude Looking forward to the next adventures in Kaypri Land. 🌟💫🌃💥💥 🔥 🔥 💯 ❤🧡💛🙆🏽♀️🙆🏽♀️🙆🏽♀️🧘🏽♀️🫂 🌎 #homework #selfwork #creativework #relationshipwork #internationalwork #lifeswork #dothework #2023 #headzaintready But #iam 🙏🏾 https://www.instagram.com/p/Cm1r3kFuoBF/?igshid=NGJjMDIxMWI=
#worksinprogress#gratitude#homework#selfwork#creativework#relationshipwork#internationalwork#lifeswork#dothework#2023#headzaintready#iam
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