#selfimprovment

[shaulatravelerlight]

Bagaimana jika setiap keterpurukan, setiap tantangan, setiap pengalaman dalam hidup kita hanya dimaksudkan untuk satu tujuan: untuk mengembalikan kita ke asal?

Bagaimana jika setiap kemenangan, setiap kekalahan, setiap keindahan, setiap kejatuhan, setiap kekejaman, dan setiap senyuman hanya dimaksudkan untuk menyingkap penghalang lain antara kita dan Allah?

Antara kita dan tempat kita memulai serta tempat yang sangat ingin kita tuju kembali?

Bagaimana jika segalanya hanya tentang menemui-Nya?

Kita harus mengetahui bahwa segala yang kita alami di dalam kehidupan ini memiliki tujuan

(dikutip dari buku karya Yasmin mogahed)

[dailyquotes90]

Identifying our drawbacks

Hello friends welcome to my blog. Today in "Identifying our drawbacks"  blog you will find some tips to improve your personality which I hope will be useful for you. The most important thing is that your personality should be good. It is very important to know our qualities and defects and change them. The information you will find in this blog will be useful to you. So let's see Identifying our areas of deficiency or weakness for development is a broad step towards development. Here are some thoughts that will help you become aware of your personal shortcomings: read more...

[mandandarian]

Naik Turun

Dalam setiap hembusan nafas yang kau keluarkan, setiap langkah yang kau gerakkan, setiap rasa yang ada di hatimu adalah letak di mana Islammu berada. Setiap kegundahan dalam hatimu, setiap air mata yang mengalir di pipimu, dan setiap nafsu yang ada dalam dirimu ada tempat di mana keimanan itu tinggal.

Bukankah ironi manusia ini? di setiap detik kehidupan dan dalam setiap kesempatan yang diberikan adalah wujud nyata di mana keimananmu berada. Yang ada dalam dirimu ialah Islam bersemayam, yang ada dalam dirimu adalah pembuktian syahadahmu kepada Tuhan.

Tuhan mendengarmu meskipun tidak terucap, Tuhan melihatmu meskipun kau pasang lain, bahkan kepadamu Ia lebih memahami. Bukankah malu? air mata dan kegelisahanmu adalah kesungguhanmu meragukan-Nya. Bahkan dunia dan seisinya adalah bukti kebesaran-Nya yang setiap hari kau lihat dan tapaki.

Inilah dunia. Tempat bersusah payah bukan tempat untuk menyerah. Ini hanyalah dunia. Ketika kau melihat suatu yang indah itu hanyalah fatamorgana. Ini hanyalah dunia, penjara bagi seorang mukmin dan surga bagi orang kafir.

Yaa muqolibal qulub tsabit qolbi 'ala diniik, yaa muqolibal qulub tsabit qolbi 'ala iimaan, yaa muqolibal qulub tsabit qolbi 'ala thoati.

Bantul, 06 September 2024. Waktu antara Ashar sampai Magrib.

[bookpromo]

New You: A Proven System for Turning Your Dreams into Reality

Available on Amazon

Do you keep putting off your dreams because life is too busy or you have too much going on?

Anyone can talk about the things they’d like to do in their life -dreams, desires, aspirations, but to truly make any dream come true, each of us needs to have a reliable and systematic approach that guides us through the necessary steps to turn dreams into reality.

"New You" is not just a book; it's a comprehensive system carefully crafted to unlock your inner potential. The time to dream boldly is now, and your journey toward authenticity begins here!

Turning your dreams into reality does not happen magically. Taking action is the heartbeat of this proven system where carefully sequenced decisions will unveil the roadblocks and challenges that you need to navigate at each stage of your transformative journey.

With "New You” as your trusted companion, you'll discover how to:

Break free from the chains of doubt and limitation as you dare to dream beyond current boundaries envisioning a brighter future.

Confront challenges head-on, overcoming failure, fear, and pain to prevent setbacks from holding you back again.

Identify and grow powerful habits needed to implement your dreams

Practical exercises at the end of each chapter to make sure you can take each step

Now is the time for transformation. Turn the pages of 'New You' and embark on a journey of self-discovery, empowerment, and continuous improvement. Your most authentic self awaits."

[sgcruz21-blog]

(via New book release: 'Journey of Awakening and Higher Consciousness' by Jane Kim Yu)

[bouncinghedgehoghasattitude]

[theambitiouswoman]

How to Stop Procrastinating by Managing Your Emotions

Procrastination happens when we delay doing things, and it's often connected to our emotions. Feelings like being afraid to fail, feeling worried or stressed, getting bored, or lacking motivation can all contribute to procrastination. To stop procrastinating and get more things done, it's important to learn how to handle our emotions better.

Boredom:

Break the task into smaller, more engaging sub-tasks.

Find ways to make the task more interesting or challenging.

Set a timer and work on the task for a specific amount of time, followed by a short break doing something enjoyable.

Feeling Overwhelmed:

Prioritize tasks and focus on one thing at a time.

Break the task into smaller, more manageable steps.

Delegate some parts of the task if possible or seek help from others.

Use tools like to-do lists or task management apps to stay organized.

Anxiety:

Practice deep breathing or mindfulness techniques to calm yourself.

Challenge negative thoughts and replace them with more positive and realistic ones.

Start with the easier or less intimidating aspects of the task to build momentum.

Set realistic expectations and remind yourself that it's okay to make mistakes.

Self-Doubt:

Focus on past accomplishments and successes to boost your confidence.

Seek support or feedback from others to gain reassurance.

Remind yourself of your skills and capabilities to tackle the task.

Use positive affirmations to counteract negative self-talk.

Perfectionism:

Embrace the concept of "good enough" rather than seeking perfection.

Set realistic and achievable goals for each task.

Recognize that mistakes and imperfections are part of the learning process and growth.

Indecisiveness:

Break decisions into smaller steps and make one small decision at a time.

Set a time limit for making decisions to avoid overthinking.

Trust your instincts and make the best decision you can with the information available.

Apathy or Lack of Interest:

Find aspects of the task that align with your values or long-term goals.

Break the task into smaller, more manageable parts and focus on completing one at a time.

Reward yourself for completing the task to make it more appealing.

Stress or Burnout:

Practice stress-reduction techniques such as meditation, exercise, or spending time in nature.

Break tasks into smaller steps to reduce the feeling of overwhelm.

Prioritize self-care and take breaks to avoid burnout.

Feeling Uninspired or Creatively Blocked:

Engage in activities that stimulate creativity, such as brainstorming, mind mapping, or seeking inspiration from others' work.

Start with a simple and basic version of the task to get the creative juices flowing.

Collaborate with others or seek feedback to gain new perspectives.

Fear of Success:

Identify and challenge the negative beliefs or fears that may be holding you back.

Visualize the positive outcomes of completing the task successfully.

Focus on the benefits and personal growth that come with success.

Impatience:

Break long-term goals into smaller milestones to track progress.

Practice mindfulness to stay present and patient throughout the process.

Remind yourself that progress takes time and effort.

Lack of Confidence:

Celebrate your past accomplishments to boost your confidence.

Seek support and encouragement from friends, family, or mentors.

Focus on building specific skills related to the task to increase confidence.

Avoiding Discomfort:

Acknowledge that discomfort is a natural part of growth and improvement.

Break tasks into smaller steps and tackle the more challenging aspects gradually.

Remind yourself of the long-term benefits of facing discomfort.

Overestimating Future Motivation:

Practice discipline and commit to starting tasks even when motivation is low.

Set specific deadlines for tasks to create a sense of urgency.

Establish a routine that includes regular work on the task to build consistency.

[yourinspirationalspeaker]

Do you want to accelerate the sale of your business? If yes, then contact Elizabeth McCormick! She was veteran defense personnel who was flying Black Hawk and participated in various military and civilian operations. She knows how to tackle the challenges being faced by the sales teams. Call on 800-931-8369 to arrange a workshop! 

[nenelonomh]

of course everything is falling apart, your new life will cost you your old one

[wisterianwoman]

Replacing shame with gratitude is one simple step you can take TODAY to start cultivating self love.

YOUR GUIDE TO SELF-LOVE

[shaulatravelerlight]

sepertinya ada yang sedang lelah

hai!

kamu, iya kamu yang sedang lelah; semangat ya!

aku tahu kamu mampu melewatinya, aku tahu kamu kuat!

mari berjuang sekali lagi ya :)

[positiveseed]

Strangers Share Advice They Wish They Learned Sooner

[adviceformefromme]

When do you stop putting yourself down? Stop telling yourself you’re ugly? You’re not enough? You’re not worthy? You come second? When does all this self-abuse end? When you get the Porsche on your vision board? When you get the ring? The man? The baby? The house? The six-figure job? The designer handbag? Because the truth is, getting the above might soothe you, it might put the band-aid on the wound…but the wound is still there! 

You have to make peace with yourself regardless of where you’re at in life. You have to learn to love yourself where you are, because if you can’t love, respect, and honour yourself being broke, or being in your most natural form how will you do this once you’re in a relationship? Once you have more money? Once you have the surgery? Do you magically love yourself and respect yourself? If you can’t take care and love yourself and accept yourself as you are, in this very moment, with all your perfect imperfections, in your single season, in your times of difficulty then there is some serious work to be done…. Self-love is your foundation, so make sure you’re building a house on love and not self-hate as you navigate through your growth season. 

[echoesofphilip]

[in-tenebris-et-in-solitudine]

[bouncinghedgehoghasattitude]