#self care practice

[goddesslunaris]

Can't get a significant other? Date yourself. I might make a body pillow of me, since i give the best hugs and cuddles. We gonna binge 21 jump street while nodding off on edibles. Lit.

[oforihammod11]

"Unveiling the Hidden Power: The Importance of Mental Health and Self-Care Practices"

[slfexpression]

Your not going to want to miss out on this read! ❤️

[amielot]

Uno Reverse

Bonus:

@arialerendeair keeps giving me ideas to springboard off of XD

final image was referenced from Calvin and Hobbes :3

[theereina]

���� THAT GIRL CHALLENGE 🦋

••••••••••••••••••••••••••••••••••••••••••••

Start a daily gratitude journal to cultivate a positive mindset.

Practice mindfulness meditation for at least 10 minutes each day.

Set specific, achievable goals for yourself in all areas of your life.

Read a self-improvement book or listen to a motivational podcast each week.

Create a budget and track your expenses to improve your financial literacy.

Take a new fitness class or try a different workout routine to stay active and healthy.

Volunteer your time to a cause you're passionate about.

Practice self-care regularly, whether it's through skincare, baths, or relaxation techniques.

Develop a morning routine that sets a positive tone for your day.

Learn a new skill or hobby that interests you, such as painting, cooking, or coding.

Practice forgiveness and let go of grudges or resentments from the past.

Surround yourself with positive, supportive people who uplift and inspire you.

Start a savings account or investment portfolio to secure your financial future.

Practice assertiveness and boundary-setting in your relationships.

Spend time in nature to recharge and reconnect with yourself.

Take a solo trip to explore new places and gain independence.

Eat a balanced diet with plenty of fruits, vegetables, and whole grains.

Schedule regular check-ups with your healthcare providers for preventive care.

Practice saying "no" to obligations or activities that drain your energy.

Explore different forms of spirituality or connect with your spiritual beliefs.

Declutter your living space to create a more organized and peaceful environment.

Practice random acts of kindness to spread positivity in your community.

Learn to manage stress through techniques like deep breathing or progressive muscle relaxation.

Attend workshops or seminars to continue learning and growing personally and professionally.

Set aside time for creative expression, whether it's through writing, drawing, or crafting.

Practice self-reflection to identify areas for growth and improvement.

Cultivate a mindset of abundance and gratitude rather than scarcity and fear.

Set boundaries around technology use to prioritize real-life connections.

Experiment with different styles and fashion choices to express your unique personality.

Create a vision board to visualize your goals and aspirations.

Practice self-compassion and treat yourself with kindness and understanding.

Explore your passions and interests to find what truly lights you up.

Develop a morning or evening skincare routine to care for your skin.

Take up a regular exercise routine, whether it's yoga, running, or weightlifting.

Practice effective communication skills to express yourself clearly and assertively.

Set aside time for hobbies and activities that bring you joy and fulfillment.

Invest in experiences rather than material possessions for long-lasting happiness.

Foster gratitude by expressing appreciation for the people and things in your life.

Practice forgiveness, both towards others and yourself, to release negative emotions.

Engage in acts of self-love, such as positive affirmations and pampering sessions.

Cultivate a sense of curiosity and wonder by exploring new ideas and perspectives.

Invest in your education and personal development through courses or workshops.

Practice empathy and compassion towards others, seeking to understand their perspectives.

Practice mindfulness in everyday activities, such as eating and walking.

Set realistic expectations for yourself and celebrate your progress along the way.

Surround yourself with supportive friends and mentors who encourage your growth.

Create a financial plan to save for future goals, such as buying a home or traveling.

Practice gratitude by keeping a daily journal of things you're thankful for.

Take time to relax and recharge by engaging in activities you enjoy.

Reflect on your values and priorities to ensure your actions align with your true self.

[teyrnacousland]

Just a compilation of times Illario worries about and cares for Lucanis in The Wigmaker Job ♡

[breelandwalker]

Me: -inventorying my component powders for future projects- Okay, plenty of that. Plenty of that too. Hm, I don't remember ordering this one. Oooo, that one's useful! Didn't know I still had that. Okay, what recipes can I make....

Ragnar: Babe, did you eat dinner?

Me: -ignoring the plate of food getting cold on my desk- Yeah yeah yeah, in a minute. Okay, I can definitely make....that one. And that one. And probably that one? YUP! Wow, I have more than I thought.

Ragnar: -silently takes my plate and microwaves it-

Me: Wow, this is great! I can make like four or five new things! Now if I only had a clean, empty jar-....I FOUND A JAR!!!!!!

Ragnar: -re-enters with plate-

Me: HUSBAND, I HAVE FOUND A JAR!

Ragnar: No more witchcraft until you eat your dinner! -takes jar, puts plate in front of me- There. Eat. Then witch.

Me: .......Yes dear. 💜

[mourningliliesmorningglories]

no one told me adulthood would be eating risotto alone in one of the best italian restaurants in porto, reading drarry fan fiction

[artisticxlly]

Self care

(click on the pictures for the full view!)

Just Miya 4 doing various stretches :]

[phoenixcatch7]

In love with the idea of captain marvel being Billy's imaginary friend. Like, it'd be so easy. Early depictions had them as almost fully separate people sometimes, like one soul with two minds, rather than just two filters like we mostly see now.

But imagine a Billy down on his luck, hurt and hiding from police and criminals alike, daydreaming the hours away as children do, taking inspiration from all the superheroes rising to fame, making little stories to play out his dreams of saving the world with a generic action doll he found while dumpster diving once. Most of the paint's rubbed off.

Red's his favourite colour, his comfiest jumper is a bright ruby even after all the grime and washes. Gold, too, it's shiny and warmer than silver! A hero cape is a must, big and eye catching! And he can fly, of course, like superman, and in his daydreams, when he's sore and frustrated after a long day's grind, his superhero is smart enough and knows all the right words to get the bullies to stop without resorting to fighting.

His superhero fantasy is one he spends a lot of time on, the first one he goes for when struggling to sleep at night, and he can picture it so clearly. Captain marvel is big and bright and kind, strong enough to lift the boxes for the old lady up the road who's moving all by himself, fast enough to catch Jamie who fell out of the tree on Saturday and broke his leg and couldn't come to class for weeks. He appears at the entrance to alleys when Billy is cornered, he steps up behind to cover for him when he gets caught shoplifting, he sits at the bus stop with him when it's pouring rain and the right bus doesn't seem to be coming.

And then the wizard comes, or rather whisks him away, and like a magician from a fairytale breathes life into his imaginary friend until Billy feels thrice his size and a million times more invincible.

From then on, captain marvel is a real hero, just like Billy is a real boy, and as one they save the whole city, and then the whole world, and get cats down from trees and help Mrs Victoria move the last of her boxes and she gives them a pinch in the cheek and cookies for the road and sometimes it hurts but it's so much better than he imagined.

[canisalbus]

Is that canon!?! Was Machete just really naive/didn't really understand the implications of his relationship to Vasco? Did his mentor ever find out about them or discuss such things with him? I assume bc he didn't have parents, he kinda didn't get educated on sex or anything. Was it a big shock to realize he was "sinning"?

.

[vebokki]

demon lord

[figthoughts]

happy new year, here’s to 2025 !!

wishing u all lots of happiness, good health, wealth and getting dicked down the way u deserve this year mwahh 🥂

[rampantram]

I know you mentioned your Lamb (still wonder what their name is) tends to miss their partners when out crusading but I'm curious, do they let Narinder go out and about? I imagine combat would be rather cathartic for him when he's annoyed or stressed.

Oh, yeah, Narinder goes out on missions pretty regularly. They don’t last as long as the lamb’s crusades (maxing at a few days, typically), but he does get stir crazy staying in the cult grounds for too long and will go out to gather supplies and weed out a few heretics to stretch his legs.

Also I can definitely see that as a way for him to de-stress, demented as it is. 😂