#vitality

[unshackl3d]

[rheas-chaos-anthology]

How to feel alive/stop being bored out of your mind, a guide for losers

jump on your bed, write something teeny tiny on the walls, break a small rule

get a dollar worth of pennies and write lucky on them and drop one or two at places you go

bury something small that you like in a place you feel safe

make a small bracelet/anklet, even if its just a piece of sting and never take it off

take a really really cold shower

go star gazing/look at the moon

write a letter to your past/future self

write bad poetry/nice messages and tuck it into books at the library

sit and listen to a song that was your favorite four or five years ago, don't do anything else but sit and listen to it

make a trash journal. Get a cheap notebook and write down EVERYTHING in there, carry it around with you. It will help you figure out who you are/remind you that you are a person.

when was the last time you felt alive? Like really alive? If you remember, write it down in as much detail as you can. If you don't know, write down a time you were happy or very angry. Honestly, any strong emotion will work.

create a bad drawing, like kindergartener level. If you want, fold it up and stick it onto your fridge.

block that person

tell someone how much you appreciate them

put old things you don't need anymore in a box, write take care of it on top, and leave it somewhere

write positive graffiti in public restroom stalls

bake bread

[lolesports-yuri]

Vitality in "Give Me Chaos"

[daydivine]

🫧🫧

[adam-trademark]

Bell Demon's Temple

(April 13, 2019)

[lilea-soniashnyk]

I am a chrysalis. It is a difficult phase, melting down all that you had built around yourself to protect yourself, all the work I have done, accumulating insight and skills, until I have wrapped myself in a shell to come back to the most basic part of myself to rebuild myself into what I am meant to be: a human beautifully flawed and brimming with vitality. In some ways, I will always be in the chrysalis, always breaking down to build back parts of myself more truly me than before. Break and build. Break and build.

But, soon, so soon, I will fly. Oh, how I will fly.

Photo: Ed Binkley Art

[dialvr]

for @okesion :-D !!!

[mikyx-daily]

[dk-thrive]

Life amounted to more than just a beating heart. Vitality could not be measured by instruments or blood panels, and there was no metric for will, which could only be weighed from the inside.

— Jonathan Evison, The Heart of Winter (Dutton, January 7, 2025)

[duckebizaaro0133]

Cat Blanc - Miraculous: Episódio 22 (Season 3)

16:58 😼

[manifestisnow]

Manifest your best energy.

[quotelr]

Love springs from the inside. It is the immortal surge of passion, excitement, energy, power, strength, prosperity, recognition, respect, desire, determination, enthusiasm, confidence, courage, and vitality, that nourishes, extends and protects. It possesses an external objective - life.

Ogwo David Emenike

[vintage-tigre]

[occknow]

[foreverfitnesspositivity]

Health and Vitality

Health is a state of complete physical, mental and social well-being. It is the absence of illness and disease, of being mentally in a 'good place' feeling happy and when all social relationships are contented and of sound health.

Vitality refers to a feeling of 'aliveness' both physically and mentally. Vitality derives from the Latin word 'Vita' meaning life. Physically you need to feel healthy, capable and energetic and mentally to feel a sense of purpose and meaning

A major part of health and vitality is allowing your body time to relax. Without relaxation and healing of the mind and body you will just live your life in autopilot or worse still you will reach a point of 'burn out' and total exhaustion