Chicken quesadillas tonight! I did a mix of breast and thighs from @smartchicken_official seasoned with @meatchurch Dia De La Fajita. They’re made with sautéed jalapeños, mushrooms, red onion, green bell, @lapreferidainc refried beans and @hyvee Mexican cheese blend. I added a bean layer to each side of the dilla. Was bomb! My sauce of choice was @cholulahotsauce sweet habanero, but it tried a new Carolina reaper sauce from @bravadospice. Omg, And was sweating from head to toe for about 10 minutes. Good stuff! This was excellent meal. #chickenquesadilla #chicken #grilledchicken #chickenbreast #chickenthighs #smartchicken #sauteedveggies #refriedbeans #cheesy #cholula #bravadospice #carolinareaperhotsauce #meatchurch #diadelafajita #tacotuesday #chickenweek #poultryweek #grillgrates #grillmarks #kamadojoe #kamadojoenation #kickashbasket #teamred #firesquad (at Springfield, Missouri) https://www.instagram.com/p/Cn0r6dTOlcN/?igshid=NGJjMDIxMWI=
Yummy Yum!! Another fast and easy meal with a little help from Screamin’ Onionz🙌😌. Yep they’re “Better than Onions”. . We’ve got sautéed chicken breast, yellow squash, zucchini, kale, grape tomatoes, parsley, Screamin’ Onionz and sea salt and cracked pepper. . When you order Screamin’ Onionz online at loveonionz.com you’ll be supporting a #FamilyOwned #HudsonValleyNY #SmallBusiness and we’d appreciate your kindness. . . . . . #screaminonionz #onionzon #sauteedveggies #paleo #keto #healthyfoodie #dutchesscounty #millbrookny #kale #zucchini #tomatoes #dinner #jerf (at Millbrook, New York) https://www.instagram.com/p/CAYn6gihl_Y/?igshid=gheng93jptay
Some of my prepped meals the last two weeks. Trying to fuel up good at least during the week at work. Bc once I’m out and about I deviate to the “not so good”. 🙈Trying to find a good balance for me. I’m not trying to be skinny. Trying to loose the bad fat, be solid and strong (fitish) 😂 is my goal 💪🏽 If you have the secret how you found your eating balance please share! 🙌🏾💕 #eating #preppedmeals #prepping #ceviche #sweetpotatoes #chicken #salad #pickledonions #sauteedveggies #eggs #breakfast #lunch #balance #snacks #garbanzos #shrimp https://www.instagram.com/p/B7gbMndAvsa/?igshid=xyb37cksm4qt
Raided my garden today and made this veggie dish for dinner. It was SO good. No real recipe, but here’s what I did. Sautéed a large chopped onion and 2 garlic in about 3-4 tablespoons olive oil for about 2 minutes. Added 1 large sweet pepper and one chili pepper (deseeded and chopped), 2 medium zucchini, 2 cups cubed eggplant, one large chopped tomato plus about 2 cups halved cherry tomatoes, a few string beans, about 3 tablespoons chopped basil and a couple of teaspoons of chopped fresh oregano and cooked that, stirring occasionally, for maybe 20-25 minutes. I added a little salt. It was DELICIOUS!!! #ratatouille #sauteedveggies #sauteedvegetables #meatlessmonday #meatless #parve #vegetarianrecipes #vegetarian #vegan #veganrecipes https://www.instagram.com/p/B1H2_gZArDS/?igshid=1guh4xh2l2q4c
Filet Mignon on the grill, sautéed broccoli and asparagus, sautéed portobello mushrooms, and baby yellow potatoes. All seasoned, marinated, cooked and grilled perfectly. Great dinner to end the weekend! #dinner #filetmignon #broccoli #aparagus #potatoes #garlicpotatoes #mushrooms #sauteedveggies #sauteedmushrooms #sunday #sundaydinner #wizardofwood #everettabrams #grilling #steak (at Shamong, New Jersey) https://www.instagram.com/p/ChigtW3uWEZ/?igshid=NGJjMDIxMWI=
I needed a lot of fuel today to tackle gardening tasks. I sure filled up at lunchtime. 😂 I had a small steak, some sauteed vegetables and mushrooms with an organic salad with herbs and seeds. I made an antiinflammatory dressing with olive oil, vinegar, Celtic sea salt, garlic powder, ground tumeric, freshly ground black pepper and some of my homemade ground ginger. Follow and keep an eye out for my reel on how we grind our spices and seeds. #organicgreens #salad #sauteedveggies #sauteedmushrooms #vegetables #broccoli #redcabbage #carrots #mushrooms #steak #saladdressing #wholefoodnutrition #foodstagram #foodie #food #homechef #lunch #healingkitchen #healingjourney #livingcleanhomestead #bloomwhereyouareplanted https://www.instagram.com/p/Ccrh4v7OC3y/?igshid=NGJjMDIxMWI=