#recipes veganuary

[cjcooksvegan]

New To Veganism? Get Started With This Simple 7 Day Meal Plan

Ready to get started on your vegan journey? Below I’ve compiled a simple meal plan for 7 days of vegan breakfasts, lunches and dinners. Feel free to follow the plan to the letter, or pick and choose specific recipes and meal ideas you’d like to try. (more…) “”

[asplantbasedasican]

tonkotsu instant ramen with mushrooms and lentil spinach fritata i fried on the side as toppings

[the-iron-duck93]

[mothlagoon]

This katsu was SO good and simple I gotta give you the recipe:

Ingredients:

Golden curry

Vegetable stock cube

Potatoes

Carrots

One onion

Method:

Dice one onion and chop potatoes and carrots (You figure out how many) I like chopping the veg all asymmetrical and chunky so it looks all ghibli

Heat olive oil in saucepan and put the onions, potatoes and carrots for five minutes

Fill about 2/3 of the pan with water a with a vegetable stock cube and boil for 15 minutes

Throw in about 3 golden curry cubes until they've dissolved and it's the thickness that you like.

That's it!

Eating this SO MUCH lately I heckin’ love katsu but usually make it differently, this is way simpler and there’s always too much so I’ve been putting it in the fridge and heating it up with a bit of water again the next day.

✨And of course you gotta have the sushi rice with it✨

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[veganfoody]

Have you heard of Veganuary?

Veganuary is a non-profit organisation that encourages people worldwide to try vegan for January and beyond. During the 2022 campaign, more than 620,000 people took our pledge to try a vegan diet, while more than 1,540 new vegan products and menu options were launched in our key campaign countries.

Throughout the year, Veganuary encourages and supports people and businesses alike to move to a plant-based diet as a way of protecting the environment, preventing animal suffering, and improving the health of millions of people.

If you're veg-curious, now is the perfect time to try vegan! And if you're already vegan, you can still sign up to show your support! 

[thetockablog]

Falafels

Falafels Ingredients200g dried chickpeas, soaked overnight1 tsp cumin powder1 tsp coriander powder1 small onion, peeled and diced3 cloves garlic1/2 bunch coriander1/2 bunch mint1 tsp bicarbonate of sodaZest of 1 lemon1 tsp saltBlack pepper to tasteOlive oil IngredientsAdd your drained soaked chickpeas, onion, garlic, spices, bicarbonate of soda, and salt to a food processor and blitz until…

[savannah-storm-illustration]

Veggie recipes zines are back! If you’re trying to go veggie/vegan or just want some plant-based meal ideas this is for you 🌽🥕🥦

[lowrescryptid]

For Veganuary, some of my favorite vegan foods!

As a general rule, I use canned or frozen veggies in all of these. They’re cheaper, they last longer, and you don’t have to do any chopping (which is especially convenient when it comes to onions). The only exceptions are mushrooms and potatoes.

Rice!

I cook it with veggie broth (or a vegan chicken flavored broth), garlic powder, onion powder, salt and pepper.

Before I set it to simmer, I dump in a bag of frozen veggies (I like mixed veggies or spinach) or fresh veggies (I like mushrooms) and throw in a can of chickpeas for good measure

Right after it’s done, I stir in some vegan cheese if I have it. I usually do about a cup of cheese when I make a big pot and that’s plenty.

Dirty Rice

Pasta!

To stretch mac and cheese, melt some vegan butter in the pot, add your unsweet dairy free milk, then add garlic powder, onion powder, salt, and whatever seasonings you want. Bring it to a boil and then whisk in enough flour to get it to a gravy-like consistency. then add your dairy free cheese--you’ll only need half as much.

Garlic Butter Pasta

Chickpea “Tuna” Casserole 

Alfredo

I like to add red bell pepper or spinach to a mozzarella mac and cheese; peas or meatless crumbles to a cheddar mac and cheese. 

For tomato sauce, I just use a can of crushed tomato with salt, garlic and onion powder, italian seasoning, and a bit of balsamic vinegar. Spinach and mushrooms go well with this, too.

Some of my top recipes

Biscuit Topped Chickpea Pot Pie (takes a while but so worth it!)

Tabbouleh (I usually add chickpeas to make it heartier)

Corn Fritters (I just throw in whatever veggies I have on hand)

Biscuits and Gravy (I usually add some fake sausage to the gravy to make it more filling)

Split Pea Soup

Hummus and Pita (This isn’t real pita, but it’s close and much easier. Of course you can always just buy it at the store, too.)

Potato Wedges

Refried Bean Burgers

Burritos (No recipe, but I fill mine with refried beans, spanish rice--the little knorr packets are vegan!--taco sauce, and mexican style dairy free cheese)

Nachos (No recipe, but I top mine with black beans, a vegan cheese sauce, salsa, and black olives)

Pancakes

Desserts are easy--just sub out dairy-free milk and dairy-free butter. Or search for vegan versions of your favorites! 

Cinnamon Rolls

Banana Bread Cinnamon Rolls

Orange Rolls

Sprinkle Sugar Cookies

Rolled Sugar Cookies

Double Chocolate Chip Cookies

Chocolate Chip Cookies

Vanilla Pudding

Chocolate Pudding

Lots of stovetop pudding mixes are vegan--just use non-dairy milk!

Vanilla Cake

Chocolate Cake

Coffee Cake

Reese’s Peanut Butter Cups

Banana Nice Cream

Frozen Pineapple Whip 

Vegan Egg Substitutes for Baking

Cheese - I buy raw cashews in bulk from foodtolive--shipping is free, tax is included, and the price is very reasonable. I eat cashew cheese every day so I usually get the 7lb bag and keep it in the bottom of my fridge.

Easy Cheese Sauce (no cashews)

Go-to Cashew Cheese (This is a great base! Sometimes I add tomato paste and hot sauce for a buffalo cheese, or sometimes I go heavy on the lemon juice and add dried dill and parsley).

Pimento Cheese

Sundried Tomato Cheese

[selbstgemacht-derfoodblog]

Wir lieben unser veganes Curry. Es ist nicht nur total lecker und steckt voller guter Zutaten, sondern lässt sich auch ganz einfach zubereiten. Mit diesem Curry mit Reis erhaltet ihr ein gelingsicheres Grundrezept, das ihr nach Belieben variieren könnt.

[zardyplants]

It's finally Veganuary! Now's the best time to try going vegan. There's so many ways that you can remove meat from your life with healthy, easy, and delicious options.

  One way is with soy curls. They are so versatile! We have a guide on our blog on how to use them.

[youweremyridehome]

veganuary is almost over, cant wait to finally eat Egg

[thespicedpalate]

The Best Vegan Mayo Recipe (Just 5 Ingredients!)

You will never buy another expensive jar of vegan mayo again.

Get The Recipe

[asplantbasedasican]

celeriac puree, fried smoked tofu, bulgur cooked with olive oil and vegetable broth and wine infused red onions

[the-iron-duck93]

[jenniferkatie20]

Healthy Breakfast Ideas

Breakfast is an important meal of the day and having a healthy breakfast is key to starting your day off right. Whether you’re looking for breakfast ideas that are quick and easy, or something a bit more creative, we’ve got you covered with these delicious and nutritious healthy breakfast recipes! From avocado toast with smoked paprika to blueberry porridge, these recipe ideas are sure to give you all the energy you need to get your day started.

Tap the link to see all the amazing healthy breakfasts on our list. Enjoy, Love Food Feed x

[indiafund]

Veganism in India : A Growing Movement

Veganism in India is gaining traction, blending traditional plant-based diets with modern ethical and environmental concerns. This movement is driven by health awareness, animal rights, and sustainability, leading to an increasing number of people adopting vegan lifestyles across the country.