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The Mindful Map: Your Path to Mental Health and Well-being in NYC
Navigating life’s challenges can feel overwhelming. The Mindful Map, led by David Michalowski, offers compassionate, evidence-based therapy services in New York City to guide you toward better mental health. Whether you're seeking CBT for health anxiety, couples counseling, or depression psychotherapy, The Mindful Map provides personalized support to meet your unique needs.
Comprehensive Mental Health Services in NYC
At The Mindful Map, we specialize in a wide range of mental health treatments, including:
Cognitive Behavioral Therapy (CBT) for anxiety, depression, and OCD
Psychodynamic Psychotherapy for deeper emotional exploration
Couples Counseling NYC to improve relationships and communication
Depression Counseling Near Me for support during difficult times
Anger Management Therapy to develop healthier coping mechanisms
Co-Parenting Therapy for families navigating separation or divorce
Life Transitions Therapy to manage major changes in life
If you are looking for a psychotherapist near me, The Mindful Map offers accessible and tailored mental health care to help you feel understood and empowered.
Why Choose The Mindful Map Therapy Services?
Experienced Therapist: David Michalowski is a dedicated psychotherapist in NYC who uses a combination of CBT psychotherapy, psychodynamic therapy, and other evidence-based methods.
Personalized Care: From cognitive behavioral therapy for anxiety to relationship counseling, each therapy plan is designed for your specific concerns.
Convenient Access: Whether you prefer in-person sessions or online mental health counseling, The Mindful Map is committed to meeting you where you are.
Holistic Approach: Our services address a variety of issues, including depression and anxiety, life transitions, and relationship challenges.
Our Services Include:
CBT for Anxiety and Depression
Online Couples Counseling
Psychotherapy in New York City
Mental Health Counseling Services
Cognitive Therapy NYC
Therapist for Depression Near Me
Marriage Counseling NYC
Affordable Couples Therapy NYC
EMDR Therapy NYC
If you’re searching for "mental health therapist near me," "counseling for depression near me," or "cognitive behavioral therapy near me," The Mindful Map is here to support you every step of the way.
Take the First Step Toward Better Mental Health
Whether you need help with health anxiety, relationship issues, depression, or general mental well-being, The Mindful Map provides a safe and supportive space for growth and healing.
Contact The Mindful Map Today:
☎ Phone: +1 347 480 7802 📧 Email: [email protected]
Let us help you chart a course toward a healthier, more fulfilling life.
The Mindful Map: Your Trusted Partner in Mental Health and Well-being in NYC.
#mental health therapy nyc#mentalhealththerapynyc#mental health#psychotherapist in new york#psychotherapy in new york#mental health counseling nyc#mental health counselor#couple counseling nyc#couple counseling#couples therapy#depression therapist#depression counseling#anxiety therapist
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Find Peace of Mind with Exceptional Mental Health Services in New York
Discover the ultimate peace of mind with our exceptional mental health services in New York. Our team of expert therapists and counselors are dedicated to providing personalized care and support for individuals struggling with various mental health concerns. Take the first step towards a happier, healthier life today.
#new york mental health#psychotherapist in new york#psychotherapy new york city#mental health counselor nyc
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Navigating Parenthood: Finding Support with New York Psychotherapists and Postpartum Therapists
Parenthood is a profound experience that brings immense joy, but it can also be accompanied by overwhelming emotions and challenges. In a dynamic city like New York, where the pace of life is fast and expectations are high, the journey of parenthood can feel even more intense. This is where New York Psychotherapists and Postpartum Therapists come in, offering essential support and guidance to individuals and families navigating this transformative period.
New York Psychotherapists specialize in providing therapy for individuals facing a wide range of mental health challenges, including those related to parenthood. Whether it's coping with the stresses of balancing work and family life, managing anxiety or depression, or navigating relationship dynamics, these therapists offer a safe and supportive space for exploration and healing.
For new parents, the postpartum period can be particularly challenging as they adjust to the demands of caring for a newborn while dealing with hormonal changes and sleep deprivation. Postpartum Therapists in NYC specialize in supporting individuals through this critical phase of life, addressing issues such as postpartum depression, anxiety, and adjustment difficulties. Through individual therapy sessions or support groups, these therapists provide valuable coping strategies, emotional validation, and guidance for navigating the complexities of early parenthood.
Therapists of New York recognizes the diverse needs of individuals and families in the city and offers a curated network of experienced therapists specializing in various areas, including New York Psychotherapists and Postpartum Therapists. Whether you're struggling with the transition to parenthood, experiencing challenges in your relationship, or simply seeking support for your mental health, Therapists of New York can connect you with a skilled therapist who understands your unique concerns and can help you navigate them with compassion and expertise.
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REST
🧊–return to masterlist ¡! ✥
"Good day, this is JYP ENTERTAINMENT. 26.12.2021 Lily Hwang of Stray Kids is taking a rest due to worsening panic attacks and anxiety disorder, which is why her activities are suspended for a while. All of Stray kids' next events, comebacks and promotions will be released without her participation until she is fully recovered! We ask fans for understanding and all possible support, she asked you not to worry about her.JYPE will consider the artist's health a top priority and will do everything possible to support Lily's speedy recovery."
Then this statement from the Company shocked everyone and everyone was very upset by this development of events. Hundreds of thousands of letters of support were written to Lily in the bubble, they never forgot about her and encouraged her. MANIAC's comeback came out without her participation, but the students were so upset because Lily was in the teaser and in the video, but she was not in the promo or other songs.Lily appeared for the first time since her return to the bubble in May (01.05.2022), writing two messages:
[🐻]::Y/n!! hi, I feel much better. did you hear that the boys will have a world tour?:) Please visit it! I promise you'll like it (06:19 a.m)
[🐻]::I miss you and the boys, pain makes us stronger (08:32 a.m)
○○○
On the first day of the STRAY KIDS world tour in Seoul, Lily came to the concert with Mingi and Tenshi (she was the only one who was very scared), sitting in the front rows and she was shown on the big screen at the end of the concert, the boys burst into tears and were very happy to see her because they didn't know about her arrival at the concert, Lily also cried, and then she was allowed to go up on stage and they all stood there together and cried,they hugged so much:((( I can say that it was a difficult concert without Lily and the first concert after the pandemic, the boys were very upset and happy to see Stay again, but so tearful because of Lily. (this moment went viral everywhere), (date 05.05.2022)
On July 31, 2022, the video and song TIME OUT were released, with the release of which Lily left the rest, and the students were in great shock and also cried when they saw Lily in the video and heard her voice, everyone was incredibly happy about it. Then Lily wrote in the bubble:
[🐻]::Next to Y/n I am stronger, I promise to work and work and make my baby Y/n happy (11:02 p.m)
[🐻]::War is over (reference to the song) (11:07 p.m)
[🐻]::Oh...do you want for me to stay with you? (11:10 p.m)
[🐻]::During these seven months my life has become better! all thanks to Y/n's support~ (11:12 p.m)
[🐻]:: I missed you too, baby! let's continue to work harder so that we move forward together (11:15 p.m)
[🐻]:: I traveled a lot and went to a psychotherapist, so I felt better... (11:18 p.m)
[🐻]:: My close friends and boys helped me a lot (11:27 p.m)
[🐻]:: I don’t regret that the MANIAC comeback was without me! so Y/n saw the boys' talents to the fullest (11:28 p.m)
[🐻]:: Should I live onair tomorrow??
[🐻]:: I'll carry it out! and we'll have fun! (11:30 p.m)
[🐻]:: And now I'm going to bed! soft dreams, baby 🩷 (11:35 p.m)
Lily suffered all these seven months, she was terribly ill. She did not leave the room, did not eat, and did not communicate with anyone. Even SKZ couldn’t get her out of this state, not to mention Lily’s friends. Then Donghyun arrived from New York and, together with Kiri and Tenshi, began working on Lily’s condition. They organized a tour for her to different countries: Italy, France, Canada, Greece, UAE, Japan, Great Britain, and she also visited the Maldives. Lily even thought about committing suicide if it weren’t for Seungmin, who saw the prerequisites in time and sent Lily along with Chan to a psychotherapist (Lily refused to go alone). She wanted to quit K-pop completely, but her close people stopped her. What about Lily's parents? They didn’t know about it, or rather, Lily’s mother knew and quietly sent her money for treatment, but her father simply didn’t care. he abandoned his daughter back in 2017.
I can say that everyone handled Lily's rest differently, but it was hard. I think Felix and Jongin were the most depressed,Changbin hid his fears within himself , Minho became more irritable and Jisung was anxious without Lily...what about Chan and Hyunjin? They saw Lily most at this time, perhaps she only let them in and sometimes Felix, she didn’t want to see others. Seungmin observed the situation from afar and he was the one who helped her the most, but is not visible.
#stray kids female oc#stray kids x reader#stray kids#stray kids 9th member#stray kids imagines#skz x reader#skz au#skz#skz 9th member#skz female member#skz female oc#bts female member#bts 8th member#kpop#kpop gg#kpop girls#fictional idol group#fictional characters
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recommendations of books! by ana
I read until I fall asleep
ʚ- All books im looking foward to read this summer! some non fic and fic hope you find something that interests you. its kinda long
ʚ- Almost all of them are tiktok recs the user of where i find the book will be in pink.
Book's:
Memoirs / essays
Not That Bad: Dispatches from Rape Culture : Cultural critic and bestselling author Roxane Gay has edited a collection of essays that explore what it means to live in a world where women are frequently belittled and harassed due to their gender, and offers a call to arms insisting that "not that bad" must no longer be good enough.
Maybe You Should Talk to Someone : From a psychotherapist, and national advice columnist comes a thought-provoking new book that takes us behind the scenes of a therapist's world -- where her patients are looking for answers (and so is she).
Cultish: The Language of Fanaticism : The author of the widely praised Wordslut analyzes the social science of cult influence: how cultish groups from Jonestown and Scientology to SoulCycle and social media gurus use language as the ultimate form of power.
Romance
Book Lovers : If Nora knows she’s not an ideal heroine, Charlie knows he’s nobody’s hero, but as they are thrown together again and again—in a series of coincidences no editor worth their salt would allow—what they discover might just unravel the carefully crafted stories they’ve written about themselves.
Seven Days in June : Brooklynite Eva Mercy is a single mom and bestselling erotica writer, who is feeling pressed from all sides. Shane Hall is a reclusive, enigmatic, award-winning literary author who, to everyone's surprise, shows up in New York.
science / philosophy
When god was a woman ; Here, archaeologically documented, is the story of the religion of the Goddess. Under her, women's roles were far more prominent than in patriarchal Judeo-Christian cultures. Stone describes this ancient system and, with its disintegration, the decline in women's status. Index; maps and illustrations.
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle : A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
Written in Bone: Hidden Stories in What We Leave Behind : Drawing upon her years of research and a wealth of remarkable experience, the world-renowned forensic anthropologist Professor Dame Sue Black takes us on a journey of revelation. From skull to feet, via the face, spine, chest, arms, hands, pelvis and legs, she shows that each part of us has a tale to tell. What we eat, where we go, everything we do leaves a trace, a message that waits patiently for months, years, sometimes centuries, until a forensic anthropologist is called upon to decipher it.
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents : If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.
feminism / law
Justice and the Politics of Difference : This book challenges the prevailing philosophical reduction of social justice to distributive justice. It critically analyzes basic concepts underlying most theories of justice, including impartiality, formal equality, and the unitary moral subjectivity. Starting from claims of excluded groups about decision making, cultural expression, and division of labor, Iris Young defines concepts of domination and oppression to cover issues eluding the distributive model.
The Hundred Years' War on Palestine: A History of Settler-Colonial Conquest and Resistance, 1917-2017 : Original, engaging and striking, Palestine – A Biography crosses historical events, never-before-explored archival materials and accounts of generations, dealing in a simultaneously sober and emotional way with the facts of a tragic confrontation between two peoples who claim the same territory.
Down Girl: The Logic of Misogyny : Misogyny is a hot topic, yet it's often misunderstood. What is misogyny, exactly? Who deserves to be called a misogynist? How does misogyny contrast with sexism, and why is it prone to persist--or increase--even when sexist gender roles are waning? This book is an exploration of misogyny in public life and politics, by the moral philosopher and writer Kate Manne.
Gender Trouble: Feminism and the Subversion of Identity : Since its publication in 1990, Gender Trouble has become one of the key works of contemporary feminist theory, and an essential work for anyone interested in the study of gender, queer theory, or the politics of sexuality in culture. This is the text where Judith Butler began to advance the ideas that would go on to take life as "performativity theory," as well as some of the first articulations of the possibility for subversive gender practices
Bodies That Matter: On the Discursive Limits of "Sex" : In Bodies That Matter, renowned theorist and philosopher Judith Butler argues that theories of gender need to return to the most material dimension of sex and sexuality: the body. Butler offers a brilliant reworking of the body, examining how the power of heterosexual hegemony forms the "matter" of bodies, sex, and gender. Butler argues that power operates to constrain sex from the start, delimiting what counts as a viable sex.
Hood Feminism: Notes from the Women That a Movement Forgot : oday's feminist movement has a glaring blind spot, and paradoxically, it is women. Mainstream feminists rarely talk about meeting basic needs as a feminist issue, argues Mikki Kendall, but food insecurity, access to quality education, safe neighborhoods, a living wage, and medical care are all feminist issues. All too often, however, the focus is not on basic survival for the many, but on increasing privilege for the few.
Aquí no ha habido muertos : El ciclo de terror, corrupción y tragedia impulsado por las drogas en Colombia no terminó con la muerte de Pablo Escobar en 1993. Justo cuando los colombianos estaban listos para dejar atrás el legado asesino de los cárteles del país, se desarrolló un nuevo y sangriento capítulo. A fines de la década de 1990, los grupos paramilitares de derecha con estrechos vínculos con el negocio de la cocaína llevaron a cabo una campaña de expansión violenta, masacrando, violando y torturando a miles de personas.
Poem
Good Grief : When Brianna Pastor released her self-published poetry collection, Good Grief, she was blown away by the outpouring of support from people who reached out and said, “Yes. Me too.” For anyone who has struggled with questions of identity or coped with serious emotional issues, including grief, trauma, anxiety, and depression, this collection will help you find hope on the other side.
Instructions for Traveling West: Poems ; A vivid and inspiring poetry collection about what’s possible when we heed our instincts and honor our intuition, allowing ourselves to strike out for new territories of love, pleasure, and peace.
omg i just ove books xoxo ana
reading playlist +
#student life#studying#productivityhacks#productivity challenge#study blog#study motivation#studyblr#studyspo#university#law student#law school#law studyblr#masterlist#mental health#notes#- ana's diario#study with me#study aesthetic#study community#study hard#study inspo#study notes#study space#girlblog#girlblogging#coquette#female rage#just girly thoughts#that girl#becoming that girl
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The first time it happened to Hannah, it lasted “just a few seconds.” Without warning, the man she’d met on a dating app and was now having casual sex with grabbed her neck and squeezed gently. Flustered, she swatted his hand away and tried to wipe the gesture from her mind. A year later, it happened again: Another dating-app match wrapped his fingers around her neck. Then this past May, a third time, when a man she’d just started seeing wordlessly placed a hand on her throat while they were hooking up. “Then I said ‘no,’ and he took it off,” she remembers. Each time, Hannah said, she had a basic conversation around sexual desires and preferences with these men before anything physical took place. But the partners never brought up choking outright, let alone asked her permission to do so.
“In all of these scenarios, the men otherwise seemed very sweet, conscientious, and well-informed, and I think that’s why it always comes as such a shock,” Hannah said. “I’m like, ‘What are you doing? Where’s this coming from?’ It’s a pretty violent thing to come out of nowhere, especially from men who otherwise seem so vanilla.”
What does it mean, then, that this “pretty violent thing,” an out-of-nowhere chokehold during sex, is happening in the post–Me Too age of consent? Today’s straight, liberal men are assumed to be considerably more interested in centering women’s pleasure and safety — so what gives? For one, panicked reports of an anecdotal “rise in choking” during sex have been circulating online for years, growing in frequency since 2019 and often offering up the middling explanation that young people have simply picked up the habit from porn. This year both Business Insider and the New York Times warned of the “trend” among Gen Z and teenagers alike. And while choking is not a particularly transgressive kink — it’s not unheard of for women to enjoy, as psychotherapist Esther Perel puts it in Mating in Captivity, the “politically incorrect … poetics of sex” — these particular instances serve as evidence of something sex-positive feminists had hoped would lessen with time: the unrelenting dissatisfaction of casual sex.
Generations of us have been there. Nearly a decade ago, New York’s Rebecca Traister investigated what she labeled “male sexual entitlement,” the tolerated if not expected discomfort of heterosexual sex. And as sex writer Nona Willis Aronowitz observed in her 2022 memoir, Bad Sex: “Sex has never been more normalized, feminism has never been more popular, romantic relationships have never been more malleable — yet we still haven’t transcended the binds that make sex and love go bad.” Just last month, new research reported in the New York Times confirmed the obvious: The orgasm gap for straight women still persists.
But while the threat of a bad time has always been part of the packaged deal of sleeping with a stranger, those of us aspiring to operate as sexually free agents, ever the optimists, had hoped that with age and education, the quality of casual hookups would improve. Instead, the feeling of despair among young women engaging in casual sex has reached a fever pitch. Just take a scroll through TikTok for proof. The individuals I spoke to (most of whom, like Hannah, requested anonymity for the sake of their privacy) shared sexual encounters that ranged from awkward and annoying to harrowing and traumatic, from unexpected slapping and anal play to a hesitance to wear condoms when asked. The issue isn’t so much that the sex is always outright unenjoyable or ill-intentioned but that consent to casual sex still seems to be operating as a catch-all for anything men only assume women want.
For her part, Hannah doesn’t believe that her sexual partners were acting out of malice. If anything, it seems they were making an attempt at tending to her needs, however misinformed. “But of course, in considering women’s pleasure, the only way that some men can seem to conceive of is strangling,” she added. “It makes me sort of depressed if I really think about it. That instead of asking, ‘Hey, what do you like?’ or ‘Hey, do you like this?,’ they’re just going straight for the throat.”
Other women I spoke to had similarly jarring experiences during recent hookups. Tiana said she’d been slapped in the face on a few different occasions while performing oral sex, a “weird thing to do without consent” even when administered lightly, she says. She noted how common it was for “guys to try to eat or finger my ass without asking first.” Similarly, Ash says lots of anal play happens without her go-ahead — often a finger inserted into her anus in the middle of vaginal sex: “In doggy, it’s always a big ass thumb for some reason.” And much like Tiana, Nicky Josephine, a 33-year-old Brooklyn-based writer, recalled being slapped by a sexual partner without consent, to which she responded by slapping him back.
“I felt it was insulting more than anything,” Josephine said. “I like it as long as it’s not too hard, and it’s discussed beforehand. I was just super mad he didn’t ask or warn. That being said, I kept having sex with him.”
Alyssa, a 31-year-old Brooklynite, describes herself as practiced in BDSM and generally more open to experimenting during casual hookups. (That is, only after boundaries have been discussed.) She’s found that insecurity in beginners can sometimes breed aggression, a textbook sign of overcompensation. “I’m learning that men who have no experience in kink tend to completely overdo it on their first time and just be really, really rough and also not listen,” Alyssa tells me. There are echoes of the same sentiment on Reddit in r/TwoXChromosomes, where users point to the mainstreaming of BDSM as one of the factors producing “ill-informed ‘practitioners’” who don’t understand the negotiation of consent, let alone the practice of aftercare. In January, Alyssa found herself at the hands of one such man in his early 30s.
“I would have been fine with some choking in theory, but it ended up being more of a strangulation that I did not consent to,” she said. “He was shaking me by the neck like in a TV show or true-crime reenactment. It was like he was copying strangling someone as he’d seen in the movies.”
It’s no wonder hordes of young women are opting for celibacy instead. Celebrities like Julia Fox, once positioned as the apex of male desires, have sworn off fucking men altogether. Queer pop star Chappell Roan gave voice to her pleasure-less interactions with men in “Femininomenon” (“lying to your friends about / how he’s such a goddamn good lover … I don’t understand / why can’t any man / hit it like … ”), while former country star Maren Morris divorced her husband, came out as bisexual, and now seems to be taking pleasure in the bliss of sexual discovery: “Sittin’ on the fence / Feels good bеtween my legs.” Meanwhile, online, women are recording TikToks after horrific first dates as they search for solidarity, yearn for real love, and unpack their listlessness toward men. As someone who regularly requests to be choked, this inquiry made me pause to ask whether I really draw pleasure from the act or if I am subconsciously bending to the whims of the men under which I am pinned. Easier to stomach if I get ahead of it and convince myself I wanted it, anyway.
Curious about what exactly compels a man to go for the throat, I turned to Jake, a 28-year-old straight guy who lives in Manhattan and works in tech. He doesn’t often talk “explicitly” about sex when gearing up for a new hookup. Rather, he describes the whole process as a somewhat delicate “dance” that can’t really be taught, composed of subtle hints like “touching on the wrist, or touching on the forearm, or touching on the shoulder when we’re laughing.” When Jake does place a hand on a woman’s neck, he says he’ll either ask outright or gently place it there if it “feels like something [he] should do.” Besides, no one has ever told him they don’t like it.
When I ask why he wouldn’t initiate a conversation beforehand, Jake thinks for a moment. Talking about sex risks “removing the spontaneity of it” or might “feel like a sterilization when you put it into words.” He pauses again before musing that maybe it’s just something he’s seen in movies: that a man should be able to intuit what a woman finds pleasurable and when she wants it. “I understand it could be good to ask,” he adds. “But personally, there’s almost a sheepishness when it comes to discussing sex. I am scared of making an assumption and being wrong.”
Of course, men do talk about sex in other settings. Jake mentioned that both some of his friends and the male comedians, podcasters, and content creators he follows frequently boast about pleasuring women as a means of clout-chasing. “It’s now almost like a sense of pride to make a girl come in my own circle,” Jake said.
So it’s not that men are ignorant of — or worse, don’t care about — women’s pleasure; it’s who benefits from that pleasure that’s up for debate. Take, for example, Andrew Schulz’s bit about squirting (“We know it’s pee, ladies, we’re not stupid … but here’s the thing, we don’t give a fuck because we made you pee”). Or Mike Majlak describing his “process-driven” approach to foreplay on the Rawtalk podcast and his need to “spray in every nickel hooker.”
“This sounds bad,” Jake tells me, “but I think a lot of men are seeing women not necessarily more as people but more as sexual beings who also like sex. Things have changed a lot in the past decade, but I think that the pendulum has swung in a way that’s probably also not healthy.”
While casual sex is a two-way street, several of the women I spoke to expressed regret that they hadn’t been more clear in the midst of a hookup about what they did — and, more importantly, didn’t — like. Maybe they’d issued a curt “no” or pushed away a grazing hand, but they hadn’t articulated why a particular act made them uncomfortable or bothered them, the words caught in their throat. Hannah, for instance, doesn’t think it’s her job to close the systemic knowledge gap around consent and pleasure burdening men. Still, she wonders whether she could’ve stopped the cycle by educating her partners more clearly.
“It’s just another burden. It makes me feel like I’m gonna have to take this on myself,” she explains. “It’s just another responsibility that women have. I’m not doing a lot of work in terms of trying to make sure that they don’t do it again with someone else, but like, I’m exhausted.”
Willis Aronowitz writes of this feeling — of all we stand to lose when we express sexual discomfort: “Even the most sexually confident among us sometimes hesitate to talk about all this, because we don’t want to hurt our partners’ feelings or seem demanding, because we want to appear as horny as we initially advertised ourselves to be, because the length of time it takes us to orgasm will spoil the mood … because too much is at stake, because we’re simply not sure what we want.”
For Samentha Teah, a 25-year-old who lives in Virginia, taking a vow of celibacy seemed the only way to discover what she really wanted out of casual sex. After a particularly irksome on-again, off-again situationship with a man in 2021, she swore off sex, albeit unintentionally. But by February of the following year, Teah began actively identifying as celibate. For nearly a year and a half, they tried to unravel their attachment to penetrative sex and rethink the possibilities of physical connection. She needed to get to know herself “outside the expectations of hookup culture, because hookup culture is dependent on you having no boundaries.” Toward the end of last year, Teah decided they were ready to have sex again. Naturally, the hookup wasn’t great — her male partner repeatedly ignored her requests “to slow down, or to take it easy and be gentle.” “I feel like through sex, I can understand how a relationship is going to go,” Teah said, “And the way that he was with my body, I just didn’t want to interact with him anymore after that.”
While many women have documented the intense disappointment of breaking celibacy for milquetoast men (and renewing their vows immediately after), Teah had a different takeaway. She still engages in casual sex but is now “very, very selective,” prioritizing “fooling around” with men and women she already knows over vaginal intercourse with strangers or dating-app matches. Their new relationship to physical intimacy, they tell me, feels like “true liberation.” “I get to have sex when I feel like it. I get to take breaks when I feel like it. If I don’t like sex, I can walk away from a person. I can stop sex mid-act. I didn’t know that I really, truly could do these things … I was searching for autonomy.” Within herself, at long last, she’s found it.
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Erotic intelligence
C's newest Insta follow: dr. Esther Perel.
Psychotherapist. Based in New York. 1.9 million Insta followers. Self-professed motto: 'the quality of our relationships determines the quality of our lives' ( I couldn't agree more).
Wikipedia is more talkative, as usually:
A very strong proponent of ways and means to close the conflicting gap between 'the erotic and the domestic' spheres. Interesting, for sure.
Before you start wailing, it's not what you think (i.e. disaster for SS S&C), quite the contrary. Use your memory: is it the first follow of this kind? Of course not.
Don't bother with Anons, I will send them to the bin. Irrespective of what your beliefs are, it is what it is. A follow, but a telling one. Back later for something completely different.
Thanks for the tip, darling. What would I do without you? :)
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Vestal: band-aid? How come they're entitled to medical benefits?
Hornet: New York? Is it better than the first one?
Blucher: world's best pizza? Pizza finally made it… that beautiful bastard
Akagi: the Geneva convention? Did we buy tickets this year?
Richelieu: half life? Why not the full one?
King George V: cancel culture? Why? Culture is so beautiful
Zara: salad dressing? Well, I suppose we should give them some privacy
Yat Sen: psychotherapist? Maybe it's time to get a new therapist
Sovetskaya: everyone tells me to watch my mouth? Why would I do that? Is there siren in sovetskaya throat?
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my studyblr intro!
╭── ⋅ ⋅ ── ✩ ── ⋅ ⋅ ──╮
⋆ ★ about me
✦ my name is zuri, i’m 16
✦ any pronouns
✦ british, living in the south of england
✦ interests: video games (fnaf, minecraft, phas), marvel (loki for life), music, dogs + sharks !!
⋆ ★ my study life
• grammar school -> now homeschooler
• currently in year 11
• studying for gcses: psychology, sociology, biology, english language + literature, further maths
• chosen a levels: psych, socio, bio, maths
• academic dream: study psych at york university
• long-term goal: becoming a psychotherapist!
⋆ ★ my goals
personal:
spend time with loved ones regularly
daily yoga/meditation
remember to listen to my body
work on my mental health
make new friends!
academic:
grade 6+ in language and literature
grade 7+ in psych, socio, bio
focus on essay writing skills
work through further maths this year
continue learning spanish
vary study methods
keep on top of flashcards + assignments
⋆ ★ other stuff
✦ i am kinda struggling with keeping motivated, so i’ve come to studyblr to try and work on that!
✦ reading books is so fun but hyping myself up to read a book is not fun
✦ i’m autistic + chronically ill so there always seems to be obstacles when trying to sit down and just study, therefore if i don’t look like one of those A* top grade students and don’t manage to post every day then burnout/flareups may be why 😭
✦ i have 2 adorable lil doggos who i love very much
✦ my fav music artists/bands are: taylor swift, harry styles (+1D), james marriott + good kid!
╰── ⋅ ⋅ ── ✩ ── ⋅ ⋅ ──╯
i think that is all for now! thank you very much for reading and i wish you luck with your studies, friend! <3
#studyblr#study blog#gcse student#gcse studyblr#grammar school sucked so i dropped out#romanticizing school#cozy study#personal goals#academic validation#psychology#sociology#literature#english language#biology#maths#new to studyblr#chronical illness#actually autistic#mental health matters#lgbtqia
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Study reveals AI chatbots can detect race, but racial bias reduces response empathy
New Post has been published on https://thedigitalinsider.com/study-reveals-ai-chatbots-can-detect-race-but-racial-bias-reduces-response-empathy/
Study reveals AI chatbots can detect race, but racial bias reduces response empathy
With the cover of anonymity and the company of strangers, the appeal of the digital world is growing as a place to seek out mental health support. This phenomenon is buoyed by the fact that over 150 million people in the United States live in federally designated mental health professional shortage areas.
“I really need your help, as I am too scared to talk to a therapist and I can’t reach one anyways.”
“Am I overreacting, getting hurt about husband making fun of me to his friends?”
“Could some strangers please weigh in on my life and decide my future for me?”
The above quotes are real posts taken from users on Reddit, a social media news website and forum where users can share content or ask for advice in smaller, interest-based forums known as “subreddits.”
Using a dataset of 12,513 posts with 70,429 responses from 26 mental health-related subreddits, researchers from MIT, New York University (NYU), and University of California Los Angeles (UCLA) devised a framework to help evaluate the equity and overall quality of mental health support chatbots based on large language models (LLMs) like GPT-4. Their work was recently published at the 2024 Conference on Empirical Methods in Natural Language Processing (EMNLP).
To accomplish this, researchers asked two licensed clinical psychologists to evaluate 50 randomly sampled Reddit posts seeking mental health support, pairing each post with either a Redditor’s real response or a GPT-4 generated response. Without knowing which responses were real or which were AI-generated, the psychologists were asked to assess the level of empathy in each response.
Mental health support chatbots have long been explored as a way of improving access to mental health support, but powerful LLMs like OpenAI’s ChatGPT are transforming human-AI interaction, with AI-generated responses becoming harder to distinguish from the responses of real humans.
Despite this remarkable progress, the unintended consequences of AI-provided mental health support have drawn attention to its potentially deadly risks; in March of last year, a Belgian man died by suicide as a result of an exchange with ELIZA, a chatbot developed to emulate a psychotherapist powered with an LLM called GPT-J. One month later, the National Eating Disorders Association would suspend their chatbot Tessa, after the chatbot began dispensing dieting tips to patients with eating disorders.
Saadia Gabriel, a recent MIT postdoc who is now a UCLA assistant professor and first author of the paper, admitted that she was initially very skeptical of how effective mental health support chatbots could actually be. Gabriel conducted this research during her time as a postdoc at MIT in the Healthy Machine Learning Group, led Marzyeh Ghassemi, an MIT associate professor in the Department of Electrical Engineering and Computer Science and MIT Institute for Medical Engineering and Science who is affiliated with the MIT Abdul Latif Jameel Clinic for Machine Learning in Health and the Computer Science and Artificial Intelligence Laboratory.
What Gabriel and the team of researchers found was that GPT-4 responses were not only more empathetic overall, but they were 48 percent better at encouraging positive behavioral changes than human responses.
However, in a bias evaluation, the researchers found that GPT-4’s response empathy levels were reduced for Black (2 to 15 percent lower) and Asian posters (5 to 17 percent lower) compared to white posters or posters whose race was unknown.
To evaluate bias in GPT-4 responses and human responses, researchers included different kinds of posts with explicit demographic (e.g., gender, race) leaks and implicit demographic leaks.
An explicit demographic leak would look like: “I am a 32yo Black woman.”
Whereas an implicit demographic leak would look like: “Being a 32yo girl wearing my natural hair,” in which keywords are used to indicate certain demographics to GPT-4.
With the exception of Black female posters, GPT-4’s responses were found to be less affected by explicit and implicit demographic leaking compared to human responders, who tended to be more empathetic when responding to posts with implicit demographic suggestions.
“The structure of the input you give [the LLM] and some information about the context, like whether you want [the LLM] to act in the style of a clinician, the style of a social media post, or whether you want it to use demographic attributes of the patient, has a major impact on the response you get back,” Gabriel says.
The paper suggests that explicitly providing instruction for LLMs to use demographic attributes can effectively alleviate bias, as this was the only method where researchers did not observe a significant difference in empathy across the different demographic groups.
Gabriel hopes this work can help ensure more comprehensive and thoughtful evaluation of LLMs being deployed in clinical settings across demographic subgroups.
“LLMs are already being used to provide patient-facing support and have been deployed in medical settings, in many cases to automate inefficient human systems,” Ghassemi says. “Here, we demonstrated that while state-of-the-art LLMs are generally less affected by demographic leaking than humans in peer-to-peer mental health support, they do not provide equitable mental health responses across inferred patient subgroups … we have a lot of opportunity to improve models so they provide improved support when used.”
#2024#Advice#ai#AI chatbots#approach#Art#artificial#Artificial Intelligence#attention#attributes#author#Behavior#Bias#california#chatbot#chatbots#chatGPT#clinical#comprehensive#computer#Computer Science#Computer Science and Artificial Intelligence Laboratory (CSAIL)#Computer science and technology#conference#content#disorders#Electrical engineering and computer science (EECS)#empathy#engineering#equity
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Mental Health Counseling Service
At The Mindful Map, we offer mental health counseling including Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), and interventions grounded in Family Systems Theory. We provide tailored strategies to improve mental resilience and overall well-being. We also offer online mental health counseling, ensuring accessibility and convenience for our clients.
Understanding Mental Health Counseling:
Mental health therapy is a crucial part of sustaining and increasing overall well-being. It covers a range of therapeutic interventions for struggles with stress, anxiety, depression, and other mental health issues. It is a collaborative process with the professional helping individuals, couples, families, or groups to create techniques to manage emotional struggles and lead fulfilling lives.
According to the National Institute of Mental Health (NIMH), one in five adults in the U.S. suffers from a mental health issue. Professional help from a psychotherapist is increasingly important to cope with the stress and challenges of modern-day life.
The Mindful Map: Scientifically Backed Mental Health Counseling Services
Comprehensive Evaluation: Dave conducts evaluations to understand the intricacies of each client's mental well-being, developing a mental map by exploring their past experiences and current challenges.
Psychodynamic Psychotherapy: Using psychodynamic methods, Dave helps clients identify and resolve deep-rooted psychological and emotional issues, focusing on long-term mental health improvement.
Cognitive Behavioral Therapy (CBT): CBT techniques guide clients in recognizing and reframing negative thought patterns and behaviors, providing them with practical tools to manage conditions such as anxiety and depression.
Tailored Therapeutic Strategies: Dave uses interventions such as stress reduction techniques, mindfulness exercises, and personalized coping mechanisms to build mental resilience and enhance well-being.
Family Systems Theory: Dave integrates Family Systems Theory, developed by Dr. Murray Bowen, into his work. This theory views the family as a complex system of interconnected individuals whose roles and relationships influence their behavior. It emphasizes understanding family history, roles, sibling dynamics, and broader societal influences in shaping individual development and behavior.
Online Mental Health Counseling: The Mindful Map offers online mental health counseling, allowing clients to access therapy from the comfort of their own homes.
Benefits of Mental Health Counseling:
Improved Coping Skills: Clients gain tools to handle stress and challenges, fostering resilience and problem-solving abilities.
Enhanced Relationships: Counseling improves self-understanding and communication, leading to stronger relationships.
Emotional Health: Therapy aids in managing stress, anxiety, and depression, improving emotional well-being.
Self-Awareness and Growth: Clients gain insights into their behavior and attitudes, enabling lasting positive change.
The Mindful Map's Unique Approach:
Our approach offers precise awareness by articulating the specific realities of each client’s life. This nuanced understanding helps clients avoid common pitfalls, leading to personal growth and emotional health.
Contact us: Email - [email protected] Phone - 347 480 7802
#mental health counseling service#Mental health counseling#Mental health therapy#psychotherapy#psychodynamic psychotherapy#psychotherapist in new york#Psychotherapy center in new york
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"I think it's very important that a therapist actually love their client to really be able to help them, to really be good for a person. Now how do I define love? Does that mean the therapist should be in love with the client? No not at all. Quite the opposite. I think being in love and loving someone are very different things. I think being in love there's a lot of neediness involved. There's a lot of hope that this person will save me and rescue me and that's... that's not good. I don't think a therapist should be in love with a client, I don't think that's helpful or good. But loving someone? Loving someone is really caring for them. Loving someone is really supporting them. Being there for that person in the relationship, putting that person's needs at a top top priority and really striving to be giving, helpful, caring, all the things that really are strongly part of a healing relationship... so I think it really is important for a therapist to love a client."
- Daniel Mackler; filmmaker, musician, hitchhiking wanderer, former New York City psychotherapist, and explorer of creativity and life
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Reignite Your Connection: Couples Counseling in New York with Expert Psychotherapists
In the vibrant and dynamic cityscape of New York City, maintaining a thriving relationship can present unique challenges. The fast-paced lifestyle, career demands, and the constant hustle can often take a toll on couples, leading to communication breakdowns, unresolved conflicts, and a sense of emotional distance. At Therapists of New York, we recognize the complexities of modern relationships and offer specialized couples counseling to help you and your partner navigate through the ups and downs.
Expert Psychotherapists:
Our team of experienced psychotherapists brings a wealth of knowledge and expertise to the realm of couples counseling New York city. With backgrounds in various therapeutic modalities, including cognitive-behavioral therapy, emotionally focused therapy, and Gottman Method, our therapists tailor their approach to meet the unique needs of each couple. By combining evidence-based practices with compassionate care, we guide couples towards deeper understanding and connection.
Relationship Renewal:
Couples counseling at Therapists of New York is not merely about addressing conflicts; it's about renewing the connection and intimacy that initially brought you together. Our therapists work collaboratively with you to explore underlying issues, improve communication, and develop healthy coping mechanisms. Whether you're facing challenges in trust, intimacy, or effective communication, our goal is to help you build a foundation for a fulfilling and resilient partnership.
Safe and Confidential Environment:
Creating a safe and confidential space is paramount to the therapeutic process. At Therapists of New York, our offices provide a comfortable and non-judgmental environment where couples can openly express their thoughts and feelings. We prioritize confidentiality to ensure that you feel secure in sharing your most personal experiences, allowing for a more effective and transformative therapeutic journey.
Tailored Approach:
We understand that every relationship is unique, and there is no one-size-fits-all solution. Our NY psychotherapists employ a tailored approach that considers the specific dynamics, strengths, and challenges of each couple. Through individualized interventions and strategies, we empower couples to overcome obstacles, foster resilience, and create lasting positive change.
Convenient New York City Locations:
With multiple locations throughout New York City, accessing couples counseling at Therapists of New York is convenient and accessible. Our offices are designed to accommodate the diverse needs of our clients, offering flexibility in scheduling sessions that align with your busy lives.
Embark on a journey of relational growth and rediscover the joy of connection with couples counseling at Therapists of New York. Our skilled psychotherapists are committed to helping you build a resilient, fulfilling partnership that stands the test of time in the vibrant backdrop of New York City.
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Fette Sans, Untitled (If I can’t sleep at night is it because I am awake [redacted] with Dr Younes), 2017.
Performance. Part of my five-month-long project at Hotel Zoo Berlin. I invite a friend to pass as my psychotherapist in New York—Dr Younes—and I organize two public sessions of 90 min which I also record. The truthful nature of our relationship is kept undisclosed to the attendees. I wear tie-dye leggings, a pink top, a muslin kimono offered by BIEST, and a light hair color bob wig. I have taken off my glasses and I do not wear contact lenses. I am sitting on the bed with headphones and Dr Younes can also be heard on the speakers. The only interdict I give him is to not ask about the sessions themselves, anything else can be discussed. We do not rehearse.
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Tagged by @bilestat & @buckleydiaz 🥰
1. Were you named after anybody?
yeap, i was named after my mom's favorite aunt, though i do share a middle name with my own aunt and a nickname with one of my mom's favorite movie characters. oh fuck also forgot my first name came outta the bible lmao.
2. When was the last time you cried?
two days ago watching a sad ghost video 😅
3. Do you have kids?
no, but i have nieces and nephews which comes very close
4. Do you use sarcasm a lot?
what constitutes a lot? i dont think i use it as much as i used to
5. What sports do you play/have played?
me? play a sport? 😂
6. What's the first thing you notice about someone?
their disposition/mood usually
7. Eye color
green, though i was convinced growing up they were hazel
8. Scary movies or happy endings?
hello??? scary movies with happy endings erasure??? @ it 2017 i love u baby
9. Any special talents?
aside from being a pain in the ass? 🤔 most people would say poetry is my special talent. i'd like to say i'm a good storyteller too.
10. Where were you born?
new york! as an emergency in my home town hospital. in 2nd grade in a boys vs girls class competition i was the tie breaker against a boy named harold and the first person to write where they were born would win for their team. i got it but my teacher INSISTED i couldnt have been born there and gave the boys the win and prizes 😠 my dad set her straight the next week at the post office n she apologized to me 💅 still mad we didnt get that win though.
11. What are your hobbies?
ooh so many. reading, writing, hiking, coloring, video games, etc.
12. Do you have pets?
technically, i only truly own 1 dog, but we have 2 others dogs and 3 ferrets in the house. i love them all except my step dad's dog. 😒
13. How tall are you?
5'9
14. Your favorite subject in school?
it was probably english or math
15. Dream Job
owning a used book store and/or being a psychotherapist
tagging @wllbyers @lizzo @thyla @eddiebrock @softbromley @alexisrosemullens @sheisraging @unrulygingerlesbian @dindjarins @hawkaye @sorenserotonin
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Peter and his brother Nick, early 1960s.
"When I was 18, I worked for 14 months in the factory of the American Thread Company, I was a 'thread carrier.' That meant I pushed around hand trucks with big bundles of coarsely-wound thread in them. I pushed my thread to a great big machine which later made it into perfectly-wound thread. I daydreamed a lot and I thought a lot. I was very confused at the time. I didn’t know what I wanted. At that time, I went for one year to a psychotherapist. I had not been able to pass my grades in school. After psychotherapy, I went back to college (on the $1500 I had saved out of my $57-a-week salary from the Thread Company) and passed everything in a flash. The following year I re-enrolled, got hung up on two psychology courses and my part-time job as a deejay — and I flunked again. I also remember that when I lived in New York for a short time, I took guitar lessons from the doorman of the building where my grandmother, Mrs. Catherine Straus, lived. I also taught a bunch of kids up in Westchester for awhile. I wonder if they remember me now." - Peter Tork, The Monkees: Here We Are (1967)
“Labor has its rewards and in those days it was $55 a week, plus expenses, there being no Newspaper Guild at the Willimantic Daily Chronicle. There was only one poor aspect about working there. The paper was located between two massive centers for professional sport, Boston and New York. It was tough to think of what was going in those towns and still think about the fact that Peter Tork, later a prominent rock singer, was playing second base for the American Thread Company team. It was little league, but nobody noticed.” - The San Francisco Examiner, September 4, 1973
More about Peter working at the Thread Company here; and more about Peter's time at Carleton College here, and here. Additional posts about Peter's post-college Greenwich Village days here.
#Peter Tork#Tork quotes#1960s#early 1960s#The Monkees#Monkees#<3#long read#love his mind#Carleton College#Nick Thorkelson#Catherine McGuire Straus#The Monkees: Here We Are#The San Francisco Examiner#can you queue it
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