High Cholesterol: Causes, Symptoms, and Treatment
High cholesterol is a prevalent yet silent enemy that has become a global health concern. It plays a critical role in heart disease and can lead to serious complications if left uncontrolled. But what exactly is cholesterol, and why does it become a problem? In this comprehensive guide for cholesterol, we will explore the types of cholesterol, its causes, symptoms, and effective treatment measures to control and maintain healthy cholesterol levels.
Types of Cholesterol (LDL & HDL)
Cholesterol is a fatty substance required for building cell walls and hormones. There are two main types:
LDL (Low-Density Lipoprotein): Often known as 'bad cholesterol', high levels of LDL can cause plaque buildup in arteries, leading to heart diseases.
HDL (High-Density Lipoprotein): Termed as 'good cholesterol', HDL removes excess cholesterol from the blood, lowering the risk of heart problems.
What Are the Causes of High Cholesterol?
High cholesterol levels can result from a combination of factors:
Cause of LDL Cholesterol: High intake of saturated fats, lack of exercise, obesity, smoking, and genetics can increase LDL levels.
Causes of High HDL Cholesterol: Regular exercise, a healthy diet rich in omega-3, and moderate alcohol consumption can elevate HDL, which is generally considered beneficial.
What Are the Symptoms of High Cholesterol?
High cholesterol usually has no overt symptoms, making regular cholesterol tests vital for early detection. However, in severe cases, symptoms of related conditions like chest pain or stroke may occur.
Treatment for Cholesterol
Cholesterol treatment involves a multifaceted approach:
Lifestyle Changes: Adopting a heart-healthy diet, engaging in regular exercise, and quitting smoking.
Medication: Statins and other cholesterol-lowering drugs may be prescribed.
Monitoring: Regular check-ups and cholesterol tests to ensure that the treatment is effective.
How to Control Cholesterol Level?
Controlling cholesterol goes beyond medication:
Dietary Choices: Reducing saturated fats, trans fats, and increasing fiber intake.
Exercise: Regular physical activities like walking, cycling, or swimming.
Avoiding Tobacco and Alcohol: These substances can adversely affect cholesterol levels.
How to Maintain Cholesterol Level?
Maintenance requires a lifelong commitment:
Continued Healthy Habits: Maintaining a balanced diet, regular exercise, and stress management.
Regular Screening: Frequent cholesterol checks, especially if there is a family history of heart disease.
High cholesterol is a silent threat that requires awareness and active management. Understanding the types of cholesterol, recognizing the causes, being vigilant about the symptoms, and adopting effective treatments are key to controlling and maintaining healthy cholesterol levels. Embrace a heart-friendly lifestyle today and consult healthcare professionals like Dr. Vaidya's Laboratory for personalized advice and cholesterol tests tailored to your needs.
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Now we know how COVID attacks your heart
Even patients with mild COVID symptoms could face a higher risk of developing heart disease and stroke
By Sanjay Mishra Nov 07, 2023 04:08 PM 5 min. read
Scientists have noticed that COVID-19 can trigger serious cardiovascular problems, especially among older people who have a buildup of fatty material in their blood vessels. But now a new study has revealed why and shown that SARS-CoV-2, the virus that causes COVID-19, directly infects the arteries of the heart.
The study also found that the virus can survive and grow inside the cells that form plaque—the buildup of fat-filled cells that narrow and stiffen the arteries leading to atherosclerosis. If the plaque breaks, it can block blood flow and cause a heart attack or a stroke. The SARS-CoV-2 infection makes the situation worse by inflaming the plaque and increasing the chance that it breaks free.
This can explain long-term cardiovascular effects seen in some, if not all, COVID-19 patients.
SARS-CoV-2 virus has already been found to infect many organs outside the respiratory system. But until now it hadn't been shown to attack the arteries.
"No one was really looking if there was a direct effect of the virus on the arterial wall," says Chiara Giannarelli, a cardiologist at NYU Langone Health, in New York, who led the study. Giannarelli noted that her team detected viral RNA—the genetic material in the virus—in the coronary arteries. “You would not expect to see [this] several months after recovering from COVID.”
Mounting evidence now shows that SARS-CoV-2 is not only a respiratory virus, but it can also affect the heart and many other organ systems, says Ziyad Al-Aly, a clinical epidemiologist at Washington University in St. Louis. Al-Aly's research has shown that the risk of developing heart and cardiovascular diseases, including heart failure, stroke, irregular heart rhythms, cardiac arrest, and blood clots increases two to five times within a year of COVID-19, even when the person wasn't hospitalized.
"This important study links, for the first time, directly the SARS-CoV-2 virus with atherosclerotic plaque inflammation," says Charalambos Antoniades, chair of cardiovascular medicine at the University of Oxford, United Kingdom.
Virus triggers the inflammation in plaque
A recent study of more than 800,000 people led by Fabio Angeli, a cardiologist at University of Insubria in Varese, Italy, has shown that COVID-19 patients develop high blood pressure twice as often as others. More worrying is that the risk of cardiac diseases can also rise for patients who suffered only mild COVID symptoms.
"I saw a patient who now has a defibrillator, and she didn't even have a severe [COVID] illness," says Bernard Gersh, a cardiologist at Mayo Clinic, Rochester, Minnesota.
Wondering whether the cardiovascular damage during COVID was due to the virus directly attacking the blood vessels, the NYU team analyzed autopsied tissue from the coronary arteries and plaque of older people who had died from COVID-19. They found the virus was present in the arteries regardless of whether the fatty plaques were big or small.
"The original finding in this study is that the virus was convincingly found in the plaque in the coronary artery," says Juan Carlos Kaski, a cardiovascular specialist at St George's, University of London, who was not involved in the study.
The NYU team found that in the arteries, the virus predominantly colonized the white blood cells called macrophages. Macrophages are immune cells that are mobilized to fight off an infection, but these same cells also absorb excess fats—including cholesterol from blood. When microphages load too much fat, they change into foam cells, which can increase plaque formation.
To confirm that the virus was indeed infecting and growing in the cells of the blood vessels, scientists obtained arterial and plaque cells—including macrophages and foam cells—from healthy volunteers. Then they grew these cells in the lab in petri dishes and infected them with SARS-CoV-2.
Giannarelli found that although virus infected macrophages at a higher rate than other arterial cells, it did not replicate in them to form new infectious particles. But when the macrophages had become loaded with cholesterol and transformed into foam cells, the virus could grow, replicate, and survive longer.
"We found that the virus tended to persist longer in foam cells," says Giannarelli. That suggests that foam cells might act as a reservoir of SARS-CoV-2. Since more fatty buildup would mean a greater number of foam cells, plaque can increase the persistence of the virus or the severity of COVID-19.
Scientists found that when macrophages and foam cells were infected with SARS-CoV-2 they released a surge of small proteins known as cytokines, which signal the immune system to mount a response against a bacterial or viral infection. In arteries, however, cytokines boost inflammation and formation of even more plaque.
"We saw that there was a degree of inflammation [caused] by the virus that could aggravate atherosclerosis and cardiovascular events," says Giannarelli.
These findings also confirm previous reports that measuring inflammation in the blood vessel wall can diagnose the extent of long-term cardiovascular complications after COVID-19, says Antoniades.
"What this study has found is that plaque rupture can be accelerated and magnified by the presence of the virus," says Kaski.
Understanding heart diseases after COVID
While this new research clearly shows that SARS-CoV-2 can infect, grow, and persist in the macrophages of plaques and arterial cells, more studies are needed to fully understand the many ways COVID-19 can alter cardiac health.
"The NYU study identifies one potential mechanism, especially the viral reservoir, to explain the possible effects" says Gersh. "But It's not going to be the only mechanism."
This study only analyzed 27 samples from eight elderly deceased patients, all of whom already had coronary artery disease and were infected with the original strains of virus. So, the results of this study do not necessarily apply to younger people without coronary artery disease; or to new variants of the virus, which cause somewhat milder disease, says Angeli.
"We do not know if this will happen in people who have been vaccinated," says Kaski. "There are lots of unknowns."
It is also not clear whether and to what extent the high inflammatory reaction observed in the arteries of patients within six months after the infection, as shown in the new study, will last long-enough to trigger new plaque formation. "New studies are needed to show the time-course of the resolution of vascular inflammation after the infection," says Antoniades.
COVID patients should watch for any new incidence of shortness of breath with exertion, chest discomfort, usually with exertion, palpitations, loss of consciousness; and talk to their physician about possible heart disease.
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Nervous System Effects of Systemic Lupus Erythematosus
AKA I spent hours suffering trying to find all this information and I want you to not have to do that!
Cerebrovascular
1. Stroke
"...studies have shown that stroke occurs more frequently in people with SLE than in the general population, with ischemic stroke developing in up to 20% of lupus patients..." link
2. Cerebral Small Vessel Disease
"CSVD is an umbrella term for a variety of conditions resulting from damage to small blood vessels in the brain. In most cases, CSVD is caused by the narrowing or obstruction of small blood vessels in the brain due to inflammation and/or a buildup of misfolded proteins called plaques. This chronic damage can starve brain cells of oxygen and cause internal bleeding, which in turn can damage other nearby brain cells." link
Diagnosed via a brain MRI to look for bleeding of the small blood vessels, damage to white matter, and small strokes - link
Occasionally is confused for Multiple Sclerosis - link
"Quantified MRI brain studies of individuals with lupus show significantly accelerated cerebral SVD, suggesting that this is the most frequently observed radiological–pathological brain abnormality in lupus...." link
CSVD is a large cause of dementia in the general population but the significance of these findings in SLE patients is unknown - link
Central Nervous System
1. Transverse Myelitis
"Transverse myelitis is a neurological condition that happens when both sides of the same section of the spinal cord become inflamed. This inflammation can damage myelin, the fatty substance that covers your nerves. Loss of myelin often leads to spinal cord scarring that blocks nerve impulses and results in physical problems." link
Symptoms can develop quickly or over the span of several weeks. Symptoms include back pain, neck pain, paresthesia, loss of bowel and/or bladder control, and heightened sensitivity to touch - link
Diagnosed via CT, MRI, or myelography - link
Differential diagnosis of comorbid Neuromyelitis Optica Spectrum Disorder - link
Transverse myelitis occurs in approximately 1% of lupus patients - link
2. Autoimmune Aseptic Meningitis
"...an inflammatory condition affecting the meninges, the protective membranes surrounding the brain and spinal cord..." - link
"Given that many individuals with lupus are immunosuppressed, a critical differential diagnosis is one of infectious meningitis caused by typical or opportunistic pathogens." - link
May cause nausea, fever, and neck stiffness among other symptoms - link
Diagnosed with a lumbar puncture and/or CT in part to rule out other causes of symptoms - link
3. Chorea
Chorea is a movement disorder causing involuntary, irregular, and unpredictable muscle movements. It affects arms, legs, and facial muscles - link
4. Parkinsonism
Causes slowed movements, tremor, and stiffness - link
Not the same as Parkinson's Disease!
A rare effect of lupus - link
Diagnosed based on brain MRI, single-photon emission computed tomography (SPECT), and response to treatment - link
5. Myoclonus
"Myoclonus is an uncontrollable muscle movement that’s sudden and brief. " link
6. Demyelinating Syndrome
"An association between lupus and MS-like brain changes have been suggested, and sometimes termed “lupoid sclerosis”" link
3.7% of patients have a demyelinating syndrome (though not all have primary SLE demyelination) - link
Demyelinating syndrome may cause vision loss, muscle weakness, muscle stiffness and spasms, loss of coordination, change in sensation, walking problems, and changes in bladder and bowel function - link
7. Lupus headache
"Headache is a highly prevalent disorder in people with SLE, but there is no convincing evidence that this incidence is higher than that seen in the general population. Thus the entity of “lupus headache” is controversial." link
One of the main characteristics of lupus headaches is that they are not remedied by pain medication. lupus headaches require treatment with steroids or immunosuppressants to resolve -- "severe, persistent headache; may be migrainous, but must be nonresponsive to narcotic analgesia" link
8. Posterior reversible encephalopathy syndrome (PRES)
"Posterior reversible encephalopathy syndrome (PRES) is a neurologic disorder in which a person presents with visual disturbance, seizure, headaches, and altered mentation" - source
"Posterior reversible encephalopathy syndrome (PRES) has been increasingly identified in patients with systemic lupus erythematosus (SLE)" - source
8. Seizures
"prevalence of explicit episodes of seizures among SLE patients, varies from 2 to 8%." - link
"SLE patients with recurrent seizures usually have abnormal findings on EEG, consistent with focal aware events, epilepsy with impaired awareness and focal to bilateral tonic-clonic epilepsy, as demonstrated by Appenzeller and colleagues who found that 9.7 % of patients with single epileptic seizure had abnormal EEG findings, compared to 100 % abnormal EEG findings, commonly on temporal lobe, in patients with recurrent seizures" - link
Peripheral Nervous System
1. Cranial Nerve Disorder
"Cranial nerve disorder refers to an impairment of one of the twelve cranial nerves that emerge from the underside of the brain, pass through openings in the skull, and lead to parts of the head, neck, and trunk. These disorders can cause pain, tingling, numbness, weakness, or paralysis of the face including the eyes." - source
"Cranial nerve involvement is also relatively uncommon and usually transient, occurring in 10% of patients with SLE." - source
2. Peripheral Neuropathy
"Peripheral neuropathy happens when the nerves that are located outside of the brain and spinal cord (peripheral nerves) are damaged. This condition often causes weakness, numbness and pain, usually in the hands and feet. It also can affect other areas and body functions including digestion and urination." - source
"Peripheral neuropathy occurs in as many as 18% of patients with SLE" - source
Ocular
1. Optic Neuritis
"The optic nerve itself can sometimes be inflamed in lupus, or it can be affected when the blood vessels supplying the nerve are themselves inflamed (that is, ischemic optic neuropathy). This can lead to a change in vision, or even vision loss." - source
"Optic neuritis is an uncommon neurologic manifestation of systemic lupus erythematosus (SLE) and can be seen in about 1% of lupus patients" - source
"Optic neuritis usually affects one eye. Symptoms might include: Pain, vision loss in one eye, visual field loss, loss of color vision, and flashing lights." - source
Autonomic Nervous System
1. Autonomic Neuropathy
"Autonomic neuropathy occurs when there is damage to the nerves that control automatic body functions. It can affect blood pressure, temperature control, digestion, bladder function and even sexual function." - source
"Autonomic nervous system dysfunction is highly prevalent in SLE patients (up to 54%)" - source
Psychiatric
1. Lupus psychosis
" Psychosis is a serious mental disorder featuring defective thought processes, frequently with delusions or hallucinations." - link
Psychosis is one of the diagnostic criteria for systemic lupus erythematosus
"Differentiation of steroid-induced psychosis from lupus-associated psychosis is particularly challenging" - link
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