#omad october

[t00high4this]

[littlelilaclina]

this is my omad, i LOVE pickles don’t even get me started.

[ellyfebruary6]

first week of october done and i hit my lw 💗 lets hope i hit a new one this week !!!

[twe3d]

₊̣̇.ෆ＊✿❀ ｡ •┈୨♡୧┈•ﾟ｡❀✿＊ෆ.₊̣̇.

things I’m getting for the store instead of food ! 🍲 :

#1 more Miele edge control

#2 new heads for my razor

#3 make up remover

#4 floss picks

#5 sparkly nail polish

[chkoo]

Day2 of omad+No sugar

Sw:53

Cw:53

Gw:45

So today I ate 3 boiled potato with soy sauce and 1 apple💗

I’ll keep y’all updated💗

All of it was about 550/600cal

[blondebimbo777]

i am so afraid of getting fat.

[gettinfsk1nny101]

🎃 Omad October 🎃

9/10/24

Ate:

. Crisps: 74cal

. Soup: 25cal

. Small slice of pizza: cals unknown

Total:

.around 200-300

Limit cals:

.300

Cals burnt: 112

Net:

. Around 180 cals

[star-ving-boy]

Oct. 04 log

˖⁺‧₊˚ ˚₊‧⁺˖✮----------------------------------✮˖⁺‧₊˚ ˚₊‧⁺˖

Breakfast: 0

Lunch: 0

Dinner: brigadeiro (158) + bis (78) + cherry (4) + shoestring potatos (78) + whipped cream (52) + Japanese peanuts (131)

Snacks: monster energy zero sugar (13)

Total: 510

Burned: walking (125)

NET: 385

🎃Start weight: 49.4kg

🎃End weigh: ???

Notes: fasted for about 16h and then had a monster but I didn't consider that I broke my fast so total of today was 19h. I had to eat a little bit at dinner otherwise my best friend would kill me. Got a piece of cake but didn't really eat it just nibbled on the toppings. Also my friend gave me some Japanese peanuts (which I love!!) so I had them after dinner. So gooooood! Now I started a 24h fast till tomorrow :3

Tomorrow will be better!

[rroseyprincess]

For day 4 of OMAD october (ignore how I missed the first 3) I made a chicken caesar salad for 212 cals.

[0angelsblog]

Here are my rules for OMAD October:

-OMAD stays OMAD. I can only eat once a day, preferably for me late Lunch because it's easier (for me personally) to fast the rest of the time. I'll eat around 3 PM every day and fast for at least 22h.

-I can't change/switch the days. Even when I'm with my family my calorie limit stays the same as on the plan.

-I have a to-do list to have distractions that I have to do over the day. It helps me fast for longer times.

Good luck!

[onlybeyou22]

Starving September

Omad Oktober

Not eating November

What for December??

[t00high4this]

THESE ARW SO FUCKINGGG GOOD

[daintypiggysrevenge]

Trying OMAD October again today! This time I’m going to do a midday snack and an evening meal before 5pm. That way i won’t be tempted to sneak in dinner after my OMAD meal.

[twe3d]

/ᐠ. ｡.ᐟ\ᵐᵉᵒʷˎˊ˗ ꒰⑅ᵕ༚ᵕ꒱

4na groceries / living doll maintenance list for this week:

from mall / ulta:

return, c.tilbury powder, compact

from earthfare:

4pears, 4plums, protein shakes, grapes, broccoli, dark chocolate chips, $ salmon, green onion, vegan oatmilk butter,

from target:

$ container for my cold brew, $ container for my homemade sf apple pie syrup, 4 makeup brushes

cvs:

returns, red polish

[blondebimbo777]

omad of the day~seasoning salt and cucumbers

[star-ving-boy]

Oct. 02 log

˖⁺‧₊˚ ˚₊‧⁺˖✮----------------------------------✮˖⁺‧₊˚ ˚₊‧⁺˖

Breakfast: 0

Lunch: 0

Dinner: 0

Snacks: 0

Total: 0

Burned: 2.5k steps (55)

NET: -55

🎃Start weight: 49.4kg

🎃End weigh: ???

Notes: didn't feel hungry at all today. Lied to everyone saying that I ate lunch and they believed me lol. My roomies decided to make popcorn late at night, it smelled so good and I was kinda tempted to grab a handful but I didn't. I feel good about it. I feel good about today. Almost 30 hours into this fast... Will try to keep it up tomorrow but with no goals. Let's just see where the wind blows or wtv. This has been fun

Tomorrow will be better!