#morning vs night workout

[dymatizeindia]

Morning vs. Night Workouts

Morning vs night workout. Are morning workouts better than night workouts? This blog compares the benefits of exercising at different times of the day to help you find what works best for your fitness journey. Morning workouts can boost energy levels, kick-start your metabolism, and improve consistency. Night workouts, however, can help reduce stress, improve strength, and fit seamlessly into your busy schedule. Whether you’re a morning person or a night owl, this guide explains how to optimize your routine and fuel it with ISO100 or Elite 100% Whey Protein for maximum results. Discover your ideal workout time today!

[unsfarms]

Morning vs Night Workout

There's a lot of talk about the best time to work out these days, and it often comes down to people's work schedules. That's why most folks either hit the gym in the morning or in the evening. Dymatize conducted research to understand the traits of Morning vs Night workout.

Whether people are working during the day or at night, they usually prefer short workouts of 30 to 60 minutes. In both cases, they like to take selfies. Morning gym-goers tend to take three to four selfies and share them on Instagram, while evening gym-goers take one to two selfies and share them on Facebook.

In India, 70% of people prefer working out between 4 am and 12 pm, according to a survey by ET. On the other hand, 30% of Indians choose to work out in the evening, from 6 pm to 9 pm. Early birds are disciplined, ambitious, and busy, sticking to a set schedule. Night owls, on the other hand, prefer doing things when they feel like it and are known for procrastinating. They tend to be confident, social, and curious.

[thepanvelite]

When Should We Eat Fruits?

Fruits can be eaten anytime, promoting health and energy.

Eating fruits is essential for a healthy diet, but there are many questions about the best times and ways to consume them. Let’s explore these questions and find the answers. Can We Eat Fruits in the Morning? Yes, eating fruits in the morning is beneficial. If you exercise or go to the gym, having a fruit as a pre-workout snack can provide you with the necessary energy due to the natural sugars…

[adviceformefromme]

Knowing what daily actions need to be burnt, and what needs to be ignited, will be the difference between wanting to live a certain life, and living that life. Here's the June edition of what's going out vs coming in...

BURNING

Gossiping voice notes, spending the day on the phone back and forth with friends/family who are stuck. 

Excessive screen time via Netflix binges (Bridgeton - yes you!), and window shopping online.

Daily screen time in excess of 2.5 hrs

Overthinking decisions consuming my energy.

Poor diet organisation, last minute food shopping

Unstructured days

Oversleeping 

Getting distracted by POTs 

Messy apartment 

IGNITING

Organising my day with my little notebook either the night before or first thing in the morning, including meal planning in advance 

Fresh flowers and candles burning each night to create ambiance in the apartment. 

Clean and organised home that is a reflection of the inner peace and clarity of the mind. 

A weekly workout schedule that incorporates sweat and increased blood flow along with strength training. 

Dedicated time in nature either weekly hiking or beach day

Less screen time (cut by 50%)

Daily prayers, meditation & gratitude with God

Waking up earlier to seize the day (aiming for 5.30am)

Outfit planning to avoid the stress of what to wear

Daily reading / studying nutrition

Consistent with hobbies (currently painting classes and learning Spanish)

Dedicated time daily on 'move the needle tasks' (currently completing my book).

[anemoiashifts]

how to become your desired (reality) self.

your thoughts make up who you are & what you believe your capabilities are to be. you are the only one who is capable of defining who you are & can decide where life will take you. this is why the concept of self / trusting yourself is so important. ₊˚⊹ ᰔ

♡ define who you are now vs who you want to be.

get a piece of paper, open your notes app & write out who you are. be honest with yourself. if you struggle to do so, shadow work questions will help you.

next, define who you want to be. this could be through vision boards or going on pintrest or looking at others who you aspire to be like. writing out physically helps me the most but everyone is different.

♡ beliefs.

write what beliefs you want to have. ex. “i am confident”, “i am loved by all”. if you struggle to reaffirm beliefs, robotic affirmations & subliminals may help you. if you do have a negative thought, look at where it’s coming from & observe if that was projected onto you by someone else. if this belief stemmed from another person, remember that you define yourself — other people are irrelevant & most of the time projecting onto you. if they’re not, they’re just being mean. & why would you want to give awful people the time of day or let them control you ?

♡ acting as you are.

think of method actors. like heath ledger’s joker or ariana grande’s glinda. they get so into a character that parts of their life outside of set bleeds onto then as a person. thinking things like how would this character (version of myself) think about this or how would they approach this situation or how would they walk & act in public ? another example of this is marilyn monroe when she could turn “her” on and off — speaking of the character of marilyn & how she shifted into the character on command.

start small, if your alone in your bedroom going to sleep, what thoughts would cross your mind in this new state of belief about yourself ? what would their night routine be ? how would they spend the following morning ?

♡ habits.

as i mentioned mentioned above, mindset & letting your desired self’s thought patterns is important. if you want to take this one step further bring little habits that version of yourself has into your current reality.

example ! if your desired self meditates every morning for ten minutes, meditate for ten minutes. if they workout for an hour a day, start to work out & slowly build up to an hour a day. if they always keep their room clean, make reminders/ set aside time everyday — even if it’s two minutes — to tidy up your space.

taking this a step further with bigger stuff, let’s say if your a superhero or something. while you may not feel like you can execute their actions perfectly here, try small stuff like volunteer work or pitching into help your community. even stuff like picking up trash or being more aware of your surroundings can go a long way.

make your desired self’s habits your habits because you are already your desired self.

♡ recommend books that aid with the concept of redefining self :

psychocyberntics by maxwell maltz

feeling is the secret by neville goddard

[toasttt11]

secret admirer

Quinn was sitting in his living with Jack and Luke who just got into town that morning for the Canucks vs Devils game tomorrow night and they were talking while waiting for Carter to be done with her shower after her workout to go get dinner with their parents.

Quinn heard a knock on the door knowing it’s not his sister because she doesn’t knock, He got up off the couch heading to the door. He opened the door seeing a delivery person holding a bouquet of flowers and Quinn automatically knew who they were from.

“Carter Hughes.” The delivery person looked up from the clipboard.

“Yes she’s my sister.” Quinn nodded taking the clipboard that was handed to him signing it before handing it back and taking the flowers, “Thank you.” Quinn walked back in shutting the door.

Jack and Luke looked up seeing Quinn walk in with a bouquet of flowers, “You got an admirer there Quinny boy!”Jack teased grinning from his spot of the couch.

Quinn just rolled his eyes, “There not for me.” Walking over towards the wall that’s between Carter and his apartments.

“For Carter.” Luke realized wondering who would be sending his sister flowed personal to her address so it had to be someone who is close to her, and it pained Luke to realize he didn’t really know who she was close to.

Quinn knocked on the wall between Carter and his apartment, “Hurry up Cart! There’s something here for you.”

Carter yelled back from her apartment just having finished brushing her wet hair, “Yeah yeah i’m coming.” She slipped on her favorite black healed boots with wearing a pair of blue loser jeans, a tight long sleeve white knit sweater and a leather jacket with white fur lining on the inside. Carter leaned down pressing a kiss to her dog who was sleeing under his blanket before grabbing her purse and heading out the door walking to the door next to hers and walking in.

“What came for me?” Carter asked as she walked in seeking her purse on the front entrance table she made Quinn get when they lived together.

“Finally!” Jack dramatically groaned from the couch as his little sister walked in, only getting an eye roll from her in response.

“These.” Quinn walked into the living room handing her the flowers with a small teasing grin.

Carter looked down at the flowers knowing exactly who go them from her and she could feel the blood rushing to her cheeks and the smile that was forming and she was trying to stop it by bitting her lip. She took the card and opened it.

Have fun tomorrow

Love C

Carter fondly shook her head at Connor, Connor who has always sent her flowers.

“Who sent them.” Luke raised an eyebrow seeing the blush on hers cheeks and the smile on her lips, having not seen that look on her face ever.

“A friend.” Carter settled on saying as it is the truth Connor and her are still just friends but they know what they feel for each other they just haven’t made anything official yet.

Quinn choked out a laugh trying to hide it with a cough, knowing that Carter and Connor are never just friends.

Carter rolled her eyes smacking Quinn on the arm, “Shut up Quintion.”

Jack and Luke shared a look realizing they both are behind on more than they realized, and they made both of them sad especially because it’s a reminder how Carter growing up.

“No boyfriend though?” Jack protectively asked his sister.

“No Jacky.” Carter rolled her eyes use to the protectiveness from her brothers.

“Not yet.” Quinn muttered.

“Quinn!” Carter exclaimed looking at him all flustered making Quinn snicker, “Whatever can we go now.” Carter asked before leaving the room and setting the flowers on Quinn’s kitchen counter.

Carter walked back into the room with them all standing up waiting for her, they headed out the door, getting into the elevator in silence.

“So do we know him?” Jack questioned towards his sister.

“Jack!” Carter rolled her eyes groaning as she heard Quinn snicker and she could see the smile Luke was trying to hide. She shook her head fondly having missed all three of her brothers together not that she would tell them that.

[smootqueen]

Love and Deepspace Unofficial Lore. Love and Deepspace is a mobile game that is NOT owned by me. This is content made for entertainment purposes only and not meant to oppose any means of sponsorship or monetary gain. If you enjoy this content, support Love and Deepspace by following them on social media platforms and downloading their game.

Warning: NSFW Content (TW: soft dom & cuffs)

Zayne vs Sylus x Female M/C Content 🩵🩶

—————————————————

Before you begin, some notes from the author:

I want this story to be personally connected to you as the reader, which is why I did not name the main female lead. Throughout the story you will see her referred as “M/C” abbreviated for Main Character. Feel free to use your name/nickname as you’re reading it.

Thank you, reader!

—————————————————

~ Between Shadows and Ice: Sylus and Zayne’s Battle for Her ~

Preface: M/C has been through a lot in the past year. Although she has faced many challenges, she continues to push past them by focusing on her career and well being. This all comes to a halt when she realizes she has feelings for her primary care doctor: Dr. Zayne, who lately has been very curious and protective about M/C’s other partners, including a recent hookup in a mission with Sylus, the leader of Onychinus in the N-109 Zone. Although M/C and Sylus have not seen one another since, that does not impede Sylus from being curious about his kitten’s day-to-day lfe. And now the arrogant leader of Onychinus is adamant to find her and not let her go again. How will Zayne react when he realizes his girl is about to be taken away? How could he ever let that happen?

Chapter 1: Pilot

I was sitting at the Hunters’ HQ when Tara came up to my desk. She was wearing her work out clothes and a damp towel hung around her neck.

“What’chu doin’?” She gleamed over my desk, which was covered in papers and binders of different shapes and sizes, all color coded to my investigation.

These past two weeks have been brutal, since trying to earn a promotion and reduce the percentage of Wanderers attacking Linkon. In the past year alone there has been a 2% increase in Metaflux fluctuations, causing Wanderers to wreck havoc. Part of my investigation has been to be able to reduce it at least 1% before the year ends, but that would mean—

“Hello! M/C? Are you even listening to me?” Tara interrupts my thoughts.

Since she got here, this is the first time I notice her. I glance up at her, a bit confused as to how long she has been standing there. I feel very tired all of the sudden.

“Are you okay?” She mutters, “You seem like you’ve gotten no rest.” I notice she has her workout clothes composed by a purple exercise jacket and some blue leggings.

I frown.

“You only work out at night before heading home.” I think outloud.

“It is night…” she looks even more concerned now, which causes me to panic.

“Right, right!” I say with a fake chuckle, rubbing the back of my head. “It’s time to—“

“Go home?" She suggests, getting closer to my desk and lowering herself to my level. Sitting on my white desk chair, I can see the water from the towel staining her jacket as she looks straight into my eyes.

“M/C, you don’t look well at all... I told you I was gonna work out this morning. You had less than half of these papers…” She glances at my desk and notices the pile. She recalls I was printing 10 copies in the morning and my desk was neatly organized. It was so organized, in fact, that she was able to grab my strawberry pen she loves so much. She had reminded me how jealous she was as part of her visiting my desk routine. And I, as I have done each time, insisted she takes it. Tara always refuses and says it’s a “special touch” to borrow it from me. She considers it to be her lucky pen that lives on my desk.

That pen is nowhere in sight. Maybe it's not so lucky after all? It is probably dead buried underneath all those papers.

I sigh, placing my fingers over the ridge of my nose and closing my eyes.

This causes Tara to giggle, “You’re making expressions like Zayne lately.” She says as she stands straight.

Shit. Zayne.

My eyes shoot open and quickly rummage through the papers to try to find my phone. Some of them fall onto the floor, which Tara quickly scrambles to pick up in a panicked woah!.

When I find my phone, the strawberry pen emerges. This causes Tara to immediately launch herself to grab it.

“I found it!” She squeals but I ignore her.

I have 10 unread messages from Zayne, and a missed video call.

05:30 - Hope your day goes well today. Be sure to drink plenty of water.

07:00 - Did you have breakfast yet? I recall you said your shift started earlier today.

7:30 - I will be having lunch at around 2 PM today. Can we video call then or will you be at work?

10:00 - I just got off surgery. There’s been a lot of injured people lately. Your calculations of Wonderers appearing more frequently was not off…

11:00 - I have a small break. I will be taking a nap. If you need anything you can call me. I don’t mind waking up to chat a bit.

11:45 - I got woken up with an emergency. Still, call me if you need anything.

13:00 - I managed to get things under control here. I will be eating earlier.

13:05 - Have you eaten?

Missed video call from Ice Prince ☃️

15:00 I hope everything is okay. I imagine you’re on a mission somewhere.

17:00 I’m going home now. The movie tickets I bought last week were for 7:30. Do I pick you up?

I glanced at the clock: 21:07.

Fuck.

“Tara, I really have to go.” I stand up quickly, more papers fall onto the ground. I reach down to pick them up and put them at the desk messily and neglecting the organized pattern I had on my desk before. As more papers fall, I pick them up and dodge Tara's head, who is also scramming to pick up the papers with me.

“You’re gonna leave it like this?” She looks up from holding some of the papers against her chest, “Just don’t let Captain Jena see—“

“I gotta go.” I snap, causing her to give me a soft look.

I raise my eyebrows in apology, realizing I have not even spent time with my best friend. “I’m sorry, Tara. I really just lost track of today and I had some things to do.”

“With Zayne?” She winks, a smirk growing on her lips as she places my papers down.

I blush slightly at her acknowledgement.

Zayne and I have been in a “situationship” for a while. Neither of us has really fezzed up about pursuing more, especially since we’re busy with work. I have not really told him that I developed some feelings for him, nor do I plan to. I have genuinely enjoyed the time we have spent and our nights together. Why would I ruin that with my selfish feelings? Just because I get some extra serotonin and dopamine when I am around him.

I feel my face hot as I remember the most recent one: it was in the parking garage at the Akso Hospital. We were inside his car when he called me after a hard surgery. One thing led to another… and…

I shake my head to clear off the memory.

Whelp. He’s gonna wanna have to do nothing with me after today.

“We were supposed to go to the movies today.” I explain to Tara.

“Shit.” Tara’s eyes widen, “You didn’t go.”

“I didn’t even bother letting him know.” I groan, “I was too focused with work and ignored his texts."

“Well, what are you waiting for?? Hurry! Call him back!!”

“No,” I sigh, “No. I think I’m gonna go to his place and apologize.”

I rub my face, realizing too late that I had mascara on and probably just smeared it. The moment I feel the texture I stop and click my tongue.

“Dammit… Today’s not my day.” I mutter.

Tara hands me the towel around her neck. I make a mortified face and she laughs.

“I will break out if I use that thing..."

“You will get gray hairs when you see what you’ve done to your eyes.” She winks, “Let’s get you out of here. I can you drop you off at Zayne’s…”

Now I’m the one giving her the puppy eyes, appreciating her for not judging me and giving me a hand.

Tara and I have become inseparable since we started our job as Hunters. Her desk is unfortunately nowhere near mine, but we make the effort to see each other throughout the day and send each other funny videos at lunch time or in-between missiong. We’ve gone on a couple of dates shopping and trying out new restaurants, and she tells me every morning what her Tarot cards said about how her day would be.

After Caleb and Grandma’s death, she stepped in to become the sister I never had. Of course, no one is ever going to replace them, but she has truly become someone special to me and has helped me countless times. Right after their passing she made me some carrot cake and brought it to my house. When I opened the door, I had not showered for days and was wearing some pjs. The first thing I noticed was the cake. I don’t even like carrot cake, but I ate it and cried with her that day. She offered spending the night and helped me with some chores so I could shower. That was when she became even more important to me. So even if it meant I had to hear her rambling about my strawberry pen and how much she wants one but won’t take mine, or how much I dislike carrot cake but she makes it, I will always choose her.

I smile.

“Sounds good.” I nod, pushing away her towel with an apologetic nod, “I’ll owe you.”

“An outing~” She sings as we walk outside of the office settings.

“T-“

“Ah, tsch, tsch!” She pouts, waving her finger in a ‘no’ motion. “I don’t wanna hear it! You have time for these boys but don’t ever go out with me anymore. I deserve a date with my bestie! Pleaasseeee” She makes an exaggerated look and heightens her voice as she begs.

I laugh, “Alright, alright. We can go-“

“Tomorrow!”

I stop walking “Tara-“ I see her disapproving glance. I sigh in response. “Tomorrow’s my day off, so we can go.” I say defeatedly.

I had intended to come in to work on those papers, but now that I promised her this…

“WOOHOOO!” She shouts through the empty offices, hopping as we walk together, “We’re gonna have so much fun!!!”.

*********************************************************************

I unlock the door to Zayne’s apartment using the keys he gave me and notice the living room is dark. Months ago, Zayne had given me the passcode to enter the building and the keys to enter his apartment when we rescued some puppies {coming soon chapter}. He never really asked for his copy back. I did try to give it back to him once by leaving it in his desk at the hospital while he was busy, but it managed to find its way back to me with some jasmine flowers and a note that said I was welcome to come in and out as I please. We don’t really spend that much time here, though I am familiar enough with the place that I know my way through it even though the lights are off.

I traverse his living room carefully, noticing that his bedroom light is on but the door is closed. The golden light underneath the door shines through the living room and illuminates my combat boots that I wear for work.

I take a deep breath before opening the door.

His bedroom is organized, as is the rest of his apartment. The bed is made except for the edge, which has the outline of where he probably sat moments ago. Next to his nightstand are his glasses, on top of a book, which indicates he was readying himself for bed. He always reads before sleeping to quiet his mind. It was probably some medical book like the ones he re-reads all the time.

The sound of the shower being on catches my attention. The door to the bathroom is open and steam comes from it, indicating that Zayne is indeed showering in there. From his bedroom, Linkon City is visible through his massive windows, that are essentially his wall connecting to the bathroom. He has curtains that are electric, they will wind down and black out the room for when he needs some serious sleep, but for the most part every time I have come they are wide open. If I had such a luxurious view, I would also keep them open as much as possible.

Guilt gnaws at the back of my stomach and the nape of my throat. I sit on the edge of the bed and think about what I am going to say when he comes out.

How do I even apologize for something like that?

Although we’re both busy, he as the Hospital Chief of Akso Hospital, and me working on my promotion, we always make time for one another. He isn't really a man of words, but I will receive pictures from him of things that remind him of me, or videos that he thinks I will enjoy. There have been many times where i have received gifts to my apartment as well: flowers, plushies, and some notes he will leave while passing by. Though these gestures don't have to mean much, they are meaningful to me because that is the way Zayne shows his appreciation. He may not say it, but he shows it through his actions.

The water stops running with a soft thud. My heart begins to beat heavily against my chest and I begin to feel lightheaded as time passes. What seems like minutes feels like hours until Zayne emerges from the restroom wearing nothing but a towel around his waist. His black hair is still wet and flat against his head. When he sees me, he has a serious expression.

I fucked up.

“Zayne.” I say, my voice cracking as I try not to cry. “H-How was your day?” I manage to say, trying to create a casual conversation but being too nervous to get the words out smoothly. I am sitting upright with my hands on my knees, as though I am about to be scolded.

He doesn’t answer me. Instead he just stares and blinks.

Oh no, he is really mad.

“Zayne…” I try again.

“Were you on a mission?” He questions, his tone serious as he folds his arms against his chest. His toned muscles on his forearms and biceps are revealed, causing me to blush for a moment. He is no longer holding the towel, but he does not care if it falls off. His eyes are fixed on me, demanding an answer.

Confused by his question, I frown and shake my head without breaking eye contact.

He walks closer to me after unfolding his arms, causing me to panic.

Is he gonna yell at me? Will he end things with me?

He places his index finger on my chin, lifting my head and forcing me to look up at him. He is so tall, and with me sitting down I feel like a prey trapped under a predator's jaws. His finger feels cold when he uses his finger. The back of my neck feels hot as I recall that being one of his signature moves when I am obedient and call him “Sir”.

I gasp a little from the sudden cold touch, closing my eyes as I feel it becoming slightly colder from using his Evol.

“Were you, perhaps, in the N109 Zone today?” His green eyes are drilling into me. Even though I am not looking at him I can feel the intensity of his glare.

I open my eyes and blink in surprise: “What?”

He frowns slightly and he rephrases the question more directly.

“Did you see Sylus today?”

Is he…

“Zayne, Sylus and I were partners in the N109 Zone months ago. We’ve only texted-“

“So you had contact with him, yet you chose not to answer me back?"

Oh my god.

He is jealous.

“No. Well, that’s a lie,” I mutter flustered, “I do talk with him occasionally but today-“

He uses his thumb and places it over my lips gently, pursing them together to make me quiet. A small flash of cold dissipates as he leans closer. I can smell his body wash on him, and can see some of the steam still radiating from the hot shower. My eyes meet his in panic, though I am blushing so hard my face hurts.

“You’ve been a naughty little girl. Haven’t you?” My legs become weak as he says that. I release the grasp on my knees and let out a breath.

I was very open with Zayne about what happened between Sylus and I at the N109 Zone. I never hid the fact that I had slept with him, just like he confessed being with other girls as well. Since we’re not exclusive, we’ve never really bothered one another about it. Although when I started to develop feelings for him, I preferred not to ask so I would not get hurt. But this… this is different. Zayne is never jealous. And he never mentioned anything about Sylus. Shit, I didn't even know he remembered the guys' name.

He slowly slides his thumb into my lips, causing me to gasp slightly in surprise. I close my eyes and open my mouth to allow his finger in. I teasingly lick the tip of his thumb, causing him to let out a small exhale as he raises his eyebrows in surprise. I make eye contact with him and suck slightly on the tip of his frozen finger.

“You’re two hours late to our date, naughty little girl” He emphasizes, his eyes flashing darkly as he pulls his thumb out of my mouth and runs his fingers across my chin, holding the base of my chin with his hand while holding eye contact.

“What are you going to do about it, Dr. Zayne?” I manage to say, glancing at him with innocent eyes.

He smirks with a small hmph of approval and reaches to grab both of my wrists. He pins them above me as he lays himself on top of me on the bed. His towel falls off, and I squirm to try to wiggle away. He overpowers me easily with his stature and strength, but he loves it when I put up a fight.

He leans into my ear slowly, which makes me stay still as I feel his hot breath when he speaks.

“You owe me compensation.”

He begins to kiss my neck, causing me to melt under him. Every kiss sends a jolt of electricity and adrenaline through my body.

“I know-“ I whisper, feeling his lips collide harshly with mine. It is not long before I feel his tongue engulfing the inside of my mine, causing me to let out a small moan.

When he pulls away, there is a string of saliva hanging between our mouths. He doesn't acknowledge it and runs his tongue from my collarbone, up my neck, until he reaches the tip of my chin. He then grabs my face with his free hand, still pinning my hands with his left hand, and pulls me in for a deeper kiss, this time hungrier and breathing into me.

“Zayne” I whisper between his kisses, feeling his member becoming hard even though I am fully clothed.

“Take your fucking clothes off.” He whispers, already reaching into my shirt to tear it off.

I crack a smile at his impatience, which is met by his growl.

“Now, M/C,” He commands, glaring at me. “Doctor’s orders.”

I nod understandingly.

“Yes, Sir.”

I see the hesitation in his eyes when I say it. He nods and lets go of my hands as I begin to undress, revealing my lacey green underwear, which happens to match the color of his eyes.

He lays down on the bed as I undress, his member fully erect as he watches me remove everything but my lacey bra. When I finish, he signals with his index finger by pulling it towards him in a “come” motion.

Feeling my heartbeat against my chest, I make my way towards him and await my fate. When I reach the edge of the bed, he signals again and I climb on the bed and on top of him. He pulls me in for another kiss as he runs his hands through my body, causing me to let out some deep exhales and heating me up more. Between my legs feels hot and ready to take him as I follow along with his kisses.

He reaches to unbuckle my bra as we continue kissing passionately. Right as I was about to feel his member, he pulls me up and begins playing with my right nipple. I let out a loud groan as he flicks it with his tongue and grips the other one with the tips of his fingers, moving them in a slight friction motion.

“Z-Zayne.” I manage to say, feeling out of breath. “D-Dr. Zayne.” I moan.

He switches sides, playing with the left nipple using his tongue. He devlishly looks at me, enjoying every second of the torture he is giving me as he bites down gently. I can feel him reacting to it as his member twitches, almost landing in the right spot.

I so badly want to sit on him and use him.

He catches onto this and his eyes flash with excitement as he pins both of my hands behind my back.

Motherfucker.

“Don’t tease me!” I angrily let out a cry, feeling hot and embarrassed that I was caught.

It’s like he knew what I was going to say because a smile unfolds on his lips.

“That defiant look,” he admires proudly, “there’s my naughty girl.” He makes me arch my back by pulling my hands away as he sits up. He kisses my breasts and collarbone.

I moan with pleasure, tightening my grip around him with my legs and try to move my ass closer to his member.

All I have to do is get him in. Right now he is teasing me, but once he is in he won’t be able to contain himself and he’ll stop torturing me.

A slap on my ass startles me. I glance at him wide eyed.

“Did the doctor say you could move down like that? Naughty girl. Didn’t you say you’d listen to your doctor’s orders?”

He firmly grabs by face and pulls me closer to his with his free hand. As if waiting for a response, he says nothing and just breathes into me.

I slightly shake under him, startled by the slap but feeling adrenaline and pleasure from the sting.

I shake my head in response.

“Good. And you will follow your primary physician’s orders from now on, right my dirty little girl?” He cocks his head to the side, still holding my face and cocking it to the side to follow his gaze.

“Yes, Sir.” I let out, biting my lower lip.

He is going to keep toying with me until he loses it. I have to find a way for him to be inside me…. Or else I am going to go crazy.

He releases my face and kisses me deeply once again, inserting his tongue into my mouth and deepening his kisses again. His grip around my hands tightens as his member occasionally twitches, causing me to feel more wet and tight in spite of the fact that he is not even in me yet.

It’s right there…

I move my hips slightly and feel him slide in me. He lets out a growl as he grips my body closer. I gasp as I feel how hard he is with the combination of my lust for him.

“M/C….” He groans as I shift and insert him deeper, “You’re so… fucking stubborn…” he weakly releases the hands he was pinning behind my back. I quickly take the opportunity to wrap my arms around his neck and begin to bounce on him, causing him to eventually join me.

I let out some moans as I hold onto his perfectly sculpted body. He now feels so warm as my hands move down his chest, caressing his nipples and down to his hard abs. I glance down at him and admire his handsomeness for a moment, continuing my rhythm. I then run my fingers through his wet hair and work my way down to his back. I feel his muscles tensing up as I quicken my pace slightly, and he places my hands on my ass to guide me into a faster and deeper thrust.

His tongue meets mine as we thrust together, breathing into each other, me begging him not to stop, him murmuring sweet nothings into my ear.

The ecstasy of the moment makes it feel like a dream. I glance at his eyes hungrily as he moves me even faster, causing me to pant harder and being so close to my release. He places his forehead against mine and closes his eyes as he breathes out.

“Come for me, baby girl…”

Shocked by the nickname, I become tighter around his member. I let out a loud cry as he grips my ass and moves me faster.

“Come on me.” He commands.

I obey, feeling my legs shaking uncontrollably and feeling the warmth of the liquid being released between our legs. We stop moving and I lay my forehead against his chest, panting and almost wheezing against him.

I was not expecting him to say that. He had never-

He twitches inside me. I let out a moan escape as I clench my fist and I am about to punch his chest in retaliation. He catches my shaky first and unravels my hand. He puts my index finger into his mouth. He sucks on it and I realize he is staring right at me when I look up.

“What… was that?!” I say breathlessly, my expression demanding.

He releases my finger after sucking it and pulls me closer to his chest, his member still in me. “You liked it. I can tell when you're ready by how the walls of your vagina hold onto me.”

I scowl at his doctor terminology, at the fact that he is literally a doctor and knows these things. Before I could protest he places his hands roughly on my back and turns us around, placing me under him. He disconnects by pulling out his member, causing me to whimper in protest. Before I have the chance to scold him, he lowers himself and puts my legs on his shoulders. He flexes his biceps to lock me in as he runs his tongue between my legs.

I squirm in protest, feeling sensitive and tight from our thrusting earlier.

“Z-Zayne.” I manage to beg as he licks me. I try to move my legs but I am unable to, his grip is too strong. I attempt to use my hands, but soon feel them restrained with some ice cuffs he makes with his Evol.

Fuck. He has me down.

“Baby girl,” he whispers into my legs, I tense up and stop moving, “let me clean your mess. After that, I can make a bigger mess and you can clean it up.”

I glance down at him, my legs shaking under his grip. He is looking up at me when he releases a side smile. He then nods and continues using his tongue for more than just cleaning. Before I know it, he is inserting his fingers and playing with my clit with his thumb.

At one point I am almost screaming as I grip one of the pillows between the cuffs and my back arches away from the bed. I feel myself let go again and feel even more embarrassed but he does not even give me the chance to acknowledge it. He uses it as lube to move his fingers in and out of me faster until I come again.

I feel almost lightheaded when he positions himself on top of me. I wrap my legs around him, feeling him insert himself and thrusting into me. I release the pillows as I feel myself melt under him and place my arms around his neck. He breathes into me: kissing me, licking me, biting my lips, moaning into me as he gets closer and closer to his climax.

Goddamnit, Zayne…. You’re so fucking sexy.

I notice his thrusting changes to an intense pace. He is moving faster and thrusting deeply into me, letting out more grunts and noises.

I place my forehead against his, he grips my body tightly as he moves me with him. His moans become more frequent as his breathing sharpens. He quickly pulls his member out and I feel his hot fluids on my breasts and abdomen. I let out a moan as he finishes, and the cuffs disappear before I can even ask him to release me.

Panting, he falls by my side and has his eyes closed. I notice he is blushing when I move his hair out of his face to caress his cheek. I turn to face him, kissing the tip of his nose and his forehead, which have a small amount of sweat.

I love you.

I wanted to say it. It would be the perfect time to say it. But he eventually opens his gorgeous green eyes and makes eye contact with me. He sighs in between pants and leans closer to me while pulling me in against his chest.

I lay there, quietly listening to his heartbeat coming to a steady rhythm. His breath evening out as he drifts into sleep with his hand against my lower back and the other one on my shoulder.

We spend the rest of the night wrapped in each others arms without saying anything else, as we have many times before and will continue to do.

This was our relationship. Our situationship. This would never change because of our own choices. I was okay with that, as long as I could keep lying here in his arms, pleasuring him, it was all worth it.

I was deeply asleep in Zayne’s arms that I did not notice Mephisto passing by Zayne’s apartment window. His eyes glinting red as he senses me and he flaps his wings against the night sky. Letting out a caw, he circles around the building.

“Good job,” Sylus’ voice radiates through Mephisto as he continues to fly around the building. “I’ve finally found my kitten.”

[ros3ybabe]

Daily Check-in: May 20, 2024 🎀

omg it'd almost the end of May, what the heck? I'm so excited, I leave to Colorado for my 8 weeks of work very soon and I can't wait! it's going to be such a cool experience being in a new place for a while!

Monday was a good day. My dad and my boyfriend both think I overdid it on the physical exertion a bit, and I agree. I took a long walk, outside, in 95 degree heat, with no sunscreen. Which is why they said I overdid it because my chest and shoulders are sooooo sunburnt. But Monday was amazing! Started off strong, ended not as strong but still good!

🩷 What I Accomplished:

~13k+ steps for the day

took an hour and a half long walk outside(it was amazing, I loved it, I stayed hydrated ans soaked up all the sunlight and fresh air)

completed a 30 min beginner pilates workout from Move with Nicole

did my morning journaling and gratitude

wrote down a positive quote of the day and read through my journal where I wrote down some things that I want to read daily

read and "annotated" 14 pages of Atomic Habits

took a 20 minute power nap

worked a ~6.5 hour shift

drank at least ~80oz of water (that's pretty good given I used to drink like 20oz a day and wonder why I never felt good)

took my two medications + vitamin D supplement

took a cool shower and washed my hair at the end of the day

went to sleep early!

💞 Good Things That Happened

my friend and a supervisor im close with complimented my appearance in a way that gave me a confidence/motivational boost

my other friend and I decided we're probably getting our nails done together next week

that same friend ^ and I are going to go shopping next week as well

my work is going to schedule me where I can still go to brunch with my dad on Friday!

my man starts his first day of work on Tuesday (I'm so excited for him! It's gonna suck not being able to text him all day, but I'm so proud of him for getting this job and all the progress he's made)

got complimented on how efficient I was at work by the night shift supervisor

ate goods that made me happy without feeling guilty or anxiety about it

💔 What Could've Gone Better

I over ate a bit at night after work and felt kind of bloated and sick when I went to bed. it's okay tho, things happen, and Tuesday is a new day <3

super sunburnt!!!! my chest and shoulders are bright, bright red! and I'm a naturally pretty tan person, so seeing my skin that red, yep, I'm definitely super burnt! need to wear sunscreen and protective clothes when I take a shorter walk on tuesday

I definitely overdid it on that walk. got too overzealous and pushed myself a lot. my legs were hurting so bad by the end of the day and that's not good. as much as I enjoyed the walk, I need to be so much more kinder to and thoughtful of my body. it does a lot for me, and I need to treat it right <3

💗 Stuff For Tuesday

take a shorter walk outside in the morning

read more of Atomic Habits (and annotate)

begin studying Spanish some more (fell off the habit but I have a lesson next Tuesday the 28th, so I need to be prepared!)

do some gentle morning and night skincare (my face is a little red from yesterday but not too bad since I wore a hat during my walk)

do my morning beginner pilates and gratitude journaling (I've already done these as of right now, but I struggled with the so-called "beginner" pilates video from IsaWelly. practice makes perfect, tho so I've got to keep consistent!)

book nail appointments with my friend for next week (hopefully the nail tech/nail salon I go to has availability for her and I to go together! I also need to pick the design i want!)

budget for this upcoming paycheck and what I need to save vs what I'm going to spend (and need to buy)

work a ~5 hour shift

talk to my man over video call at the end of the day to see how work/training went for him (it's his first day of work, but it's a hands on training kind of day for him as well)

💕 Song of The Day: aespa - Supernova

what an absolutely amazing song omg. aespa literally never misses with their music. I almost put Spicy, but I've been obsessed with Supernove since it dropped. I love it so much <3

That's all for Monday, like I said, it was a beautiful start to the week for me! And here's to Tuesday being a good day as well <3 I hope everyone here has a wonderful beginning of their week!

til next time lovelies 🩷

[lokislittlesigyn]

Hello!

I'm reaching a point of desperation. Asking for some help/advice regarding orthostatic intolerance .. If you know about this or know about people who'd be willing to discuss it, I would be extremely grateful for any help I can get. It's starting to feel hopeless. Shares are appreciated. ;;

I want to make sure I'm understanding something. I'm autistic, so sometimes words don't quite translate to me: a sentence written a specific way may be difficult for me to interpret.

With that in mind, TL;DR: What is the diagnostic criteria for POTS? Is it that you have to have a 30bpm increase from a resting heart rate (or over 120bpm) AT ANY POINT upon standing in a 10 minute period, or SUSTAINED FOR A FULL 10 MINUTES?

Why I'm asking (VERY long under the spoiler):

I've been experiencing worsened symptoms upon standing for the past several years, ever since I got COVID. I've always had some weirdness in my body - of various kinds - but it's never been this severe. (For instance, I've been "cold-natured" and had cold hands and feet and my hands/legs would turn purple when I was young, and I'd get winded when exercising, maybe "uncomfortable feelings" (which I think now is blood pooling?) in my legs, but I wouldn't struggle to the point I am now.) I'm experiencing:

Dizziness and lightheadedness, sometimes feeling like my head is spinning, upon standing. I usually have to stop and wait for my head to feel less dizzy before I can walk, a solid few seconds, then I'm okay Enough to get going.

A severe increase in heart rate upon standing, especially if I was lying down (30-60 bpm from what I've monitored), but it happens if I was only sitting down/squatting too.

Blackened vision bordering on loss of vision, sometimes loss of hearing, upon standing

MUCH more fatigue with general tasks despite the fact I've been consistently exercising, doing HIIT workouts to keep my body conditioned, daily, for the past 4 years!!!

Extreme shortness of breath and dizziness, sometimes to the point of wondering if I'll faint in the shower. (today I took my heart rate while in the shower and it was over 150bpm. I was just standing there. Shaving.) I haven't fainted yet.

Significantly worse symptoms in the morning vs the evening or at night. At night I actually have energy!

Sluggishness, lethargy in the mornings, often leading into the afternoon

Issues with prolonged standing - I have to wear 20-30mmhg compression socks to be able to stand or have long days out, like when I'm selling things for my job or going out for an active day with friends.

Everything gets worse when I'm menstruating. :))))))

This has had a significant impact on my life. And from what I can gather, it sounds like POTS. I've been pursuing a diagnosis for two years. Doctor after doctor has addressed other concerns: we've done blood tests, heart monitors, ECGs, ultrasounds - my heart is physically healthy. I went to a cardiologist who specializes in POTS, and he looked me in the eye and said "I think you have POTS." MULTIPLE TIMES.

And I do already do what I can with this. I exercise (again! Literally four years of decent exercise! 45 minutes a day! And I recently started walking an hour a day so I get nearly 2 hours of focused activity!!!), I ONLY drink water and plenty of it, and I eat salt on my food. I already do everything.

I'm worried this is affecting my outcomes. Specifically, I'm worried since I've been essentially doing the "treatment" for this type of thing, that my result are better than they would be otherwise.

The tests:

I've actually done the gold standard tilt table test, and apparently I didn't have the numbers necessary to diagnose me with POTS. I was diagnosed with orthostatic intolerance (the heartrate issues) and vasovagal syncope (which is the issue with vision/hearing upon standing, I guess). But given my symptoms, I feel very strongly my body is exhibiting signs of POTS. That's .. a big reason I'm making this post.

My "official" tilt table test results (taken last year) were, to make it brief:

Baseline: 59 bpm

Tilted 30 degrees: 60 bpm

Tilted 45 degrees: 76 bpm, then 64 bpm

Tilted 70 degrees: 78 bpm. It hovered around the high seventies/low eighties for a bit, then at the thirteen minute mark, went to 94.

My heart rate didn't go below 80 for the rest of the test, which was about 20 more minutes. The lowest it got was 82 but it would waver between 85-87 and 94 mostly; the highest it got was 101, when my blood pressure dropped significantly and I had to ask to be laid down so I wouldn't fall down off the table.

The people running the test said they got enough information even though I ended the test early, and every doctor insists the tilt table is the "gold standard" test - the absolute best - for detecting POTS, even though it doesn't EVER take you to 90 degrees? It slowly tilts you up, which allows your body to adjust? And I had to hold myself up, the straps holding me down were just for positioning I guess??? What do you mean this is a better test for something that impacts me when I'm going from lying down to a full 90 degree upright position within seconds?????

I've done two "poor man's tilt table" tests, or standing tests, at home. Below are the numbers. The first time I did it (2023), I didn't know you should take it at intervals for 10 mins, so I only did 5.

BP: 124/69 hr: 72 - laying down (This was after 5 minutes of lying still, not speaking, and actively trying to relax)

BP: 124/80 hr: 139 - first stand up (I stood up "normally," I didn't rush to stand or jump up)

BP: 123/89 hr: 131 - 5 minutes after (I stood still, and made sure to not lock my knees too much)

The second time (2024), the person helping me with the test didn't understand we needed a full 10 minute reading, so we only got up to 8 minutes. Still, these were the results:

Resting: 66 bpm

Standing: 131 bpm

2 mins: 96 bpm

4 mins: 95 bpm

6 mins: 97 bpm

8 mins: 95 bpm

Doctors look at my symptoms and remind me well, we treat POTS ad Orthostatic Intolerance the same. They don't think it matters if I technically have a specific diagnosis or not.

I know this. I have been told this so many times. I want the validation of a diagnosis I fit the criteria for. I want to be able to explain to people what's going on with me. I want, since I'm at the ripe old age of twenty five and can barely shower in the mornings, the bare minimum of having a name for what I have to deal with every single day.

But I'm really worried. I'm worried I've ruined my chances of this being caught by exercising/"treating" it too much, or I'm misunderstanding the diagnostic criteria, or I'm just stupid in general, being overdramatic and should give up because I've been told I have orthostatic intolerance, what does it matter if it's POTS specifically?

But this looks so much like POTS. This sounds so much like POTS. And I am getting the numbers necessary, or else ones a WHOLE lot like them, at home. And that's what's bothering me?

If I wasn't taking standing tests and finding such high bpm increases, which again, seemingly fit the diagnostic criteria, I wouldn't be bothered. But I am.

This past week I went to nurses that work in a specific doctor's office, the doctor who apparently "diagnoses everybody with POTS." I was hopeful they'd listen. They did a standing test in the office.

My heart rate started around 70 when resting. (there's multiple reasons it was higher than what my "actual" resting rate is, but I won't explain that; this post is too long already) I stood up and it went to around 125. And then within a few minutes, it went down to 80 or 90, I wasn't checking exact numbers.

They couldn't diagnose me based on those numbers.

i can't shake the feeling if i'd been able to relax fully, or had just gotten my body to unwind, i might have had a resting rate of 60 - closer to the baseline when i was allowed to rest before the tilt table - and could've gotten diagnosed.

i feel like a failure.

Advice, information, all is appreciated. If anyone understands the diagnostic criteria, or has a similar story, I'd really love to hear. Thank you.

[igirlblogvsangel]

⋆˙⟡♡𝓥𝓲𝓬𝓽𝓸𝓻𝓲𝓪’𝓼 𝓢𝓮𝓬𝓻𝓮𝓽

𝓐𝓷𝓰𝓮𝓵 𝓔𝓷𝓮𝓻𝓰𝔂 🎀🪽 ⋆ ˚｡⋆୨୧˚

“ I believe in being strong when every seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day, and I believe in miracles.” - Audrey Hepburn 🎀

♡ 𝓐𝓹𝓹𝓮𝓪𝓻𝓪𝓷𝓬𝓮:

🎀 Glowing Skin

every inch of their body is glowy & shimmery.

keep your skin super moisturized; use a body oil and a body lotion this combination will really hydrate your skin & then invest in a body shimmer!

🎀 Bombshell Blowouts

A VS Angels hair is always big and very voluminous! You could achieve this look by using a blow dry brush & putting in hair rollers/overnight curls with rollers in the front pieces! Look into different ways to add volume like dry shampoo, blow drying with your hair upside down, or even volume powder!

🎀 Diet + Workout Plans

every VS Angel that has ever walked the runway followed a very strict diet and workout plan. You can find a lot of their exact workout plans & diets on the internet! Workouts from their trainers are definitely hard and will get you sweating!

🎀 Skincare

however long you’re spending on your skincare now triple it. Angels have the most flawless bases you can possibly imagine. Research your skin type and find out what’s the best skincare for you. Do a face mask, use vitamin C products, wear spf everyday day!

🎀 Fashion

every outfit should have at least a little element of pink in it! You could be wearing the most basic outfit, but with pink jewelry!

🎀 Makeup

keep makeup very light, very shimmery. Pink tones, pink blush, pink eyeshadow!

🎀 Scent

choose a scent that is very floral, sweet, and girly. Use a scented lotion, a body spray, & a perfume!

🎀 Loungewear

invest in some beautiful sleepwear; cute little pajama sets, cute shorts, lace, camis. Always appearing put together, very effortless you’re not trying super hard but you still look very cute!

♡ 𝓔𝓶𝓸𝓽𝓲𝓸𝓷𝓪𝓵:

🎀 Confidence

they are so confident in themselves and who they are. They are radiant and people are drawn to them! They’re not doubting themselves or hiding in the corner.

🎀 Feminine Energy

step into the feminine version of yourself possible. They have their hair done beautifully, makeup. There’s also this energy about them, they’ve got like this soft, fun, bubbly, and kind energy! I would look deeper into feminine energy there’s so many good books and videos about it.

🎀 Boost of Energy

every single event or opportunity that you show up to, you should show up energized and full of life. No matter where you’re going or what you’re doing. You’re going to look more beautiful when you’re excited and energized, but you’re going to give that radiant VS Angel energy that everyone’s drawn to! Be fun and playful, remember to smile and laugh a lot, let loose and don’t be so serious.

🎀 Friend Group

this is easier said than done, but try to have a girl group with others that have similar interests! VS Angels are always in a big group hanging together! Be around people that match your energy and inspire you!

🎀 The Content You Consume

the content you consume affects your mindset, which affects how you present to the world. When you’re relaxing in the evenings, watch really girl soft feminine glamorous shows that align with your VS Angel mindset! Gossip Girl, Emily in Paris, Pretty Little Liars, etc.

🎀 Music

consume fun girly pop music. When you’re getting ready in the morning put on a Victoria’s Secret Angel playlist. You should walking around strutting to a VS runway setlist.

🎀 Morning + Night Routine

write down your dream VS Angel morning and night routine. With all of the dream things that you want to do to better yourself every single day in the morning & the evening to create a more feminine, girly, angelic energy about yourself. Whether that is spending more time doing your skincare routine or reading a fashion magazine before bed, or taking some time to dance around to Ariana Grande for half an hour. All VS Angels would have a pretty clear morning & night routine of things that they do everyday!

[raemimuse]

I would never be able to find the girl who posted about, "apps for self love".

She was angel, an angel literally 🥹

Okay, so she talked about many apps and one of them was "How We Feel"

Like? This app? It's so cool!

You can check-in, anytime you are feeling any emotion. Check-in means you can find out what you are feeling rn. And then write about what maybe the reason. Next step is you can fill the time (it's mostly present but for ex, I felt sad at school. Since phones aren't allowed at my school, I'll come home write about my mood and i can change the time of that emotion to 1 PM!!!)

+ you can add how much sleep you got last night, workout you did and steps count too~~

For me, I have 3 check-in notifications (you can on the notify me option) once morning, evening and night. Morning, I select what I feel just before going to school+ sleep I get last night. Evening again my mood + workout I did. Night again my mood + step counts.

Oh yeah, you don't have to write what you feel, 100s of emotions (+definations) are available and you can select from that!

ADVANTAGES!

-You can track why you were feeling a particular emotion on that perticular day

- your most feeled emotions

- your sleep schedule affecting your mood

-Your mood if you did workout vs you didn't.

- wait? Did I just forgot?

It is just like a therepy app, you'll get personalised tools, for anxiety, stress, loneliness and all you ever know! 3-5 minutes video includes breathwork, stretches, small sessions etc!

And now~~

If I tell you it's free of cost!

[bitchysaddiegirl]

My getting worse plan [level 1]

A list of things I'm implementing to slowly go back into restricting and losing weight again.

Diet

No more than 1000cal daily.

Fasting: at least 14/10, 16/8 if possible

By now, skipping lunch and dinner is forbidden💀*

Cravings? Sweet flavored tea, coffee, tereré, mate or just cold water.

Extreme cravings? Sweet oatmeal (no more than 30gr).

*It slows down my metabolism unu

Exercise

15min jumping rope.

Abs workout: monday / thursday.

Glute/leg workout: tuesday / friday.

Arms workout: wednesday / saturday.

If feeling like doing more, add 30min on the treadmill or stationary bike.

Mindset

Write affirmations every morning and night.

Listen to subliminals daily.

Watch an episode of:

→Supersize vs Superskinny

→Secret eaters

→My 600lb life

→Freaky eaters

(or) Watch a movie related to eds.

Update daily.

________________________

I know, it's super easy. But I can't go back straight to my worst era, it's impossible for me ;-; Pluss, it's summer here so my blood pressure drops for nothing.

So I'm starting with this to get used again. I'll slowly lower my daily intake and add more exercise if I can (I hate working out). My goal is to get back to daily OMAD, but I'll wait for it.

Maybe I'll do another blog when I decide to move to level 2.

🔥I'll update daily🔥

[lantur]

updates,

I loved my work trip to Boca Raton?? I don't normally love my work trips, but everything about this one was different. Boca was absolutely beautiful - sunny, blue skies, palm trees and greenery everywhere. Best of all, my hotel was in a lovely walkable area close to so many good restaurants and coffee shops! It also had a lot of outdoor seating where I could soak up the sunshine and palm trees while I did my Duolingo :)

I had to work Friday afternoon/early evening and work on Saturday. I moderated a panel at the conference solo, and co-moderated another panel afterwards. My boss and I also went out for dinner and dessert on Saturday evening after work, which was fun!

The seafood in Boca is straight 🔥. I got amazing branzino, crab cakes, and Chilean sea bass. :) and we went to a very bougie popsicle place for dessert on Saturday, lmao! Boca is Fancy, and I loved the vibes.

It helped that I had downtime on Friday night after work and on Sunday morning before my flight back home, too. I don't normally get any downtime on these work trips, and having time to chill, get a workout in, do Spanish, etc., made a big difference.

I've also been supremely entertained by all the drama that's been happening recently. Between the Taylor Swift new album review drama, Watcher drama, the unfolding Drake vs. Kendrick beef and Chris Brown vs. Quavo, I'm living my best life.

I've finished a couple of books lately, both of which I found very impactful and highly recommend.

Sitting Pretty: The View from My Ordinary, Resilient, Disabled Body, by Rebekah Taussig. This one left me speechless in several parts.

Disability Pride: Dispatches from a Post-ADA World, by Ben Mattlin. Super thought-provoking.

[siderealscribblings]

Devil Summoner Akechi Goro vs the Phantom Thieves

Canto III: Devils in the Details

S.E.E.S. Kyoto - Training Hall Kyoto, Japan 5:05 a.m. 

The sound of steel thwacking against wood could be heard from across the base and Sanada Akihiko knew there was no other place his commander could be at such an ungodly hour.

The traditional design of S.E.E.S.' master headquarters had changed little in the two hundred years since the Order of Yatagarasu was founded. Tokugawa Ietsugu had surpassed his legendary ancestor by uniting hundreds of secretive demon hunting clans under the banner of the Shogunate. While S.E.E.S. had long since outgrown the humble devil hunter roots and rebranded itself as a modern paramilitary organization, its history was on full display in the old capitol building.

“Akihiko-senpai?” Akihiko’s head turned as a young brown-haired man jogged up behind him, still dressed in a sweatshirt and warmup joggers from his morning run. A pale shiba inu nipped at his heels, jogging ahead and nuzzling Akihiko’s hand as he reached out to pet him. 

“Have we heard from Tokyo yet?” Amada Ken panted, tugging his earbuds out and stowing them in his pocket. 

“Just heard from Shirogane; looks like things went as smoothly as could be expected,” Akihiko said, scratching Koromaru behind the ears. 

“Niijima-san is alive then?” Ken asked. “What about-” 

“Yoshizawa is fine,” Akihiko said with a crooked smile. “Akechi too but I guess you don’t care that much about him .” 

“C’mon, don’t make me sound heartless,” Ken sighed, looking around and dropping his voice to a whisper as he leaned closer to Akihiko. “ Is it true that we had Fiends break through the barrier last night?” 

“Still trying to sort that out; I wouldn’t put too much stock in the reports coming out of Tokyo until we can get down there and figure out what the hell Narukami's people are doing,” Akihiko sighed, leading Ken towards the training hall at the far side of the base. 

Cold morning dew hung on the trees lining the open courtyard, breath coming in clouds from Kirijo Mitsuru’s mouth as her Polish saber thwacked against wooden training dummies, cutting deep grooves in the battered oak. Her hair was bound in a tight bun, scarred arms left bare as her sword glinted in the morning sunlight. If the chill bothered her, she made no complaint; Mitsuru darkly joked that she got all her crying out when she was ten. 

Given all that she had endured when she was ten (and all that she had endured since ), Akihiko wouldn’t begrudge her the odd tear every now and then. 

The only other figure in the courtyard sat perched on a wooden railing along the side, a cup of coffee in one hand and beanie shoved over an unruly mop of brown hair. His eyebrows raised in greeting as Akihiko and Ken slid on each side of him, tearing a chunk off a bun croissant and tossing it to the dog at Ken’s feet. 

“What a fucking mess…” Aragaki Shinjiro grumbled, sipping his caramel latte with a wince. “Way too early to deal with these unholy monsters.” 

“The Phantom Thieves or the Board of Directors?” Akihiko chuckled. 

“It’s never too early to take a bite out of a demon but it’s cruel to make us deal with Chairman Shithead before the sun’s even warm,” Shinjiro sighed, breath clouding in front of his face. 

“He called?” Akihiko asked. 

“Called, texted, emailed; the geezer even sent us a fucking fax when we weren’t prompt enough with our replies,” Shinjiro grumbled. “Of course, Mitsuru ain’t tripping over herself to indulge his curiosity which has only got his non-existent hair in a knot.” 

“The Board can wait until I’ve finished my workout,” Mitsuru called from across the courtyard, saber biting into the dummy’s wooden neck. “The way things are going, I don’t think the Chairman will begrudge me brushing up on my swordwork.” 

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[sc0tters]

How is Celine’s senior year of college! How does Sidney and Celine’s coparenting situation work day to day (days where he has games/workouts/roadies vs days he has completely off)?

It was a rough year for both of them. They deffo had a nanny for some of the year when she was in lectures and he was on roadies or morning practices.

Sidney usually takes the morning to afternoon shift with Nate though and Celine shares afternoon and does lates but what ends up happening is whoever is sleeping with him that night does lates. Whenever Sidney has a roadie too he comes home and sends Celine to a spa or to get her nails done so he can get some solid time with Nate and give her a break.

[ros3ybabe]

Daily Check-in: April 20, 2024 🎀

No update for Friday as all I did was go to class then go to work, come home, and sleep. But Saturday was a very good day and I feel as tho I did a good amount of things! And I feel good about the thing I did! <3

🩷 What I Accomplished:

woke up early before work (didn't hit my alarm three times and wake up tired, like I've been doing)

worked a ~7hour shift

agreed to cover a coworkers morning shift on Sunday 4/21

created a budget/ work plan for next semester to see how much I can make vs what most of my spending will look like

made an appointment to get a tattoo at the beginning of May (it's a tattoo to honor my dad and my late mother, who will have been gone 10 years this year. I wanted to honor my dad with the tattoo as well because he has been an amazing parent for the last 10 years, and I love and appreciate him so much)

booked an intro class at club pilates for mid-may (finally going to see if I enjoy it, and if so, will continue taking classes next semester!)

did a morning yoga workout

reflected on why I've been having a hard time sticking to my goals/daily tasks lately

washed my laundry (didn't put away tho)

💞 Good Things That Happened:

my friend gave me a ride to work

my favorite supervisor gave me a ride home from work

ate some spicy cheesey ramen

had a really good day at work

was able to request a day off work for beginning of May

got told my tattoo won't cost as much as I had thought

talked more with my roommates

💔 What Could've Gone Better:

drank too much coffee, and too late at night

had a near panic attack because of the coffee and cried myself to sleep

didn't zoom with my boyfriend because of how bad the coffee made me feel

lost trust with a different supervisor that I had thought was cool with me ( made me realize you can't trust most men to keep their word nowadays. not all men. just the men where I live at least.)

didn't study anything or do anything I felt was productive

💗 Stuff For Sunday:

work a shift

clean bathroom

wash pillowcases and towels

dust bedroom

practice some past chemistry homework problems

pick up medication from pharmacy after work

draw up rough sketch of tattoo idea

morning yoga?? we shall see

DONT drink too much caffiene

til next time lovelies 🩷

p.s Check Out My Depop shop!

💕 Song of The Day: Pied Piper - BTS

this song has been making me feel the same way that House of Cards has, which is saying a lot. I love this song so much right now.