#meal prep meals

[netscapenavigator-official]

You should be starting a recipe book. I don't give a shit if you're only 20-years-old. The modern web is rotting away bit by bit before our very eyes. You have no idea when that indie mom blog is going down or when Pinterest will remove that recipe. Copy it down in a notebook, physically or digitally. Save it somewhere only you can remove it. Trust me, looking for a recipe only to find out it's been wiped off the internet is so fucking sad. I've learned my lesson one too many times.

[lustingfood]

I love gyozas so much I wrapped 200+ for freezer meal prep (♡)

[blondebrainpowered]

Anthony Bourdain preparing a meal in the kitchen of his New York apartment in 1997.

Photographer: Jack Manning/The New York Times

[admiralskywhale]

Cannot stress enough how much you need to get on this stir fry shit. Newly living alone and don't know how to cook? Stir fry. Saturday morning after a rough night and need to whip up something tasty and hearty in a hurry? Stir fry. Approaching your thirties and deciding you need to eat healthier, balanced meals? Stir fry. Pick yourself out a protein, a starch, and like three veggies. More if you want. Then, simply stir and fry

[roshni99]

5 Delicious & Nutritious Meal Prep Ideas for a Healthy Week Ahead#nutrition #weightloss #healthtips

Eating healthy doesn't have to be boring or time-consuming! In this video, we're sharing five delicious and nutritious meal prep ideas that will make your week a breeze.

From tasty breakfast options to satisfying lunch and dinner recipes, we've got you covered with easy-to-follow steps that will leave you feeling full and energized. So grab your meal prep containers and let's get cooking!

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[monicole-art]

AHHH i did a thing!!!

Im SO BAD at planning what i want to cook during the week - so my hope is this helps!

This print is now on my Kofi! There's a bit of a discount due to the misprint - but the print is laminated so you can write with dry erase marker and reuse it week after week!

also RIP the dragon head - youll be missed

[niechcebyc0ulana]

TW: THINSPØ

—one umiały powiedzieć nie a ty?

(Kierowane do mnie)

[daily-deliciousness]

Cilantro-lime chicken bowls with peach salsa

[neonbodyache]

‧₊˚🌈✩ ₊˚🫧⊹♡ rainbowl snack spo! ☆

[doesephs]

testing out a new brush and odysseus was hungry

[lustingfood]

A big breakfast sandwich freezer meal prep I made for my boyfriend and I. Brioche, bagels, biscuits, pretzel buns, and english muffins all made from scratch. (♡)

[inmyglowupera]

Healing:

Also healing:

[flavorcraftrecipes]

Easy Healthy Greek Chicken Bowls

Ingredients: For the Chicken: 4 boneless, skinless chicken breasts or thighs 2 tbsp olive oil 1 tsp dried oregano 1/2 tsp garlic powder 1/2 tsp onion powder 1/4 tsp salt 1/4 tsp black pepper 1 tbsp lemon juice For the Bowl: 1 cup cooked quinoa or brown rice (or your choice of grains) 1 cucumber, diced 1 cup cherry tomatoes, halved 1/2 red onion, thinly sliced 1/2 cup Kalamata olives, pitted and sliced 1/2 cup crumbled feta cheese 1/4 cup tzatziki sauce (store-bought or homemade) Instructions: Cook the Chicken:

Preheat your grill or a large skillet over medium-high heat. In a small bowl, mix the olive oil, oregano, garlic powder, onion powder, salt, pepper, and lemon juice. Rub the mixture all over the chicken breasts or thighs. Cook the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is golden brown and cooked through. Remove from heat and let rest for a few minutes. Prepare the Bowls:

While the chicken is cooking, prepare the ingredients for the bowls. Cook quinoa or rice according to package instructions. Dice the cucumber, halve the tomatoes, and slice the red onion. Slice the Kalamata olives. Assemble the Greek Bowls:

In each bowl, start with a base of quinoa or rice. Arrange the cucumber, cherry tomatoes, red onion, olives, and crumbled feta cheese on top of the grains. Slice the cooked chicken and add it on top of the veggies. Drizzle with tzatziki sauce and serve.

HealthyGreekBowl #GreekChicken #HealthyEating #MealPrep

[niechcebyc0ulana]

TW: MEANSPØ

To twoja decyzja która przyjaciółka jesteś..

[raviollies]

More meal prep! I have lost 20lbs since the beginning of the year and feel very proud of my progress! I feel a lot healthier and have been able to exercise more without fatigue...and a lot less lethargic over all!