#it girl routine

[girlypopbops]

The Ultimate Guide To a Monthly Reset ⋆.˚ ᡣ𐭩

Each month deserves a fresh start. This made me inspired to start a new monthly tradition where on the first Sunday of the month, I will do a deep clean a reset. With September just starting and kicking off my favorite string on months coming up, starting now was the perfect time. Below I am going to deep dive into all that I did to put myself back on track for a successful month again. I might also mention that I woke up today feeling the most peace I have in ages, so I can confirm this reset is essential.

Home:

𖥔 Laundry : washing usual clothes, towels, bath mats, bedding, bags, (anything that can be washed essentially)

𖥔 Vacuum

𖥔 Mop

𖥔 Clean mirrors

𖥔 Wipe down all surfaces

𖥔 Dust

𖥔 Re-organize all drawers and papers

𖥔 Put everything back in its designated spot

𖥔 Clean makeup & hairbrushes

𖥔 Clean out any junk ( in drawers, bags, wallets)

Digital Space:

𖥔 Clear out any old messages that aren't needed taking up space

𖥔 Clear out search histories

𖥔 Change device wallpapers & re-organize home screen

𖥔 Delete any apps you don't use

𖥔 Clean out camera roll

𖥔 Unfollow social media accounts that aren't good for your mental health

𖥔 Clear out emails

Brain:

𖥔 Journal about the prior month & reflect on what was fun and what didn't work out

𖥔 Set goals for the new month

𖥔 Tarot reading on advice & what to expect in the upcoming month

𖥔 Re-asses routines

Body:

𖥔 Everything shower : full shave, exfoliate, scrubs, dry brush, body oils, tons of moisturizer

𖥔 Face mask

𖥔 Full skin care : shave face, pluck eyebrows, clean out pores, oils, eye cream, toner, moisturizer, use a frozen clear quartz or amethyst face roller and gua sha

𖥔 Teeth whitening strip

𖥔 Paint nails

Finish the evening off with a hot tea and book and a nice candle burning!

☆.。.:*·°☆.。.:*·°☆.。.:*·°☆.。.:*·°☆☆.。.:*·°☆.。.:*·°☆.。.:*·°☆.

Getting into bed all squeaky clean, clean bedding, mind clear, and ready to take on whatever the month has in store is sure to get you the most refreshing nights sleep!

[girlygirlifestyle]

Girlblogger 💖👼🏼⭐

[thelibradolly]

October 2024

My goals for having a calm and aligned October, being on the path to become more cultured :

(1) Build foundational vocabulary, basic grammar and listening skills in French

(2) watch 4 classic movies (1 per week)

(3) Learn to perfectly cook 4 french dishes (I will be following the "French Cooking Academy" channel on youtube)

(4) Read the October issue of fashion magazines, like Vogue, so I can stay updated with fashion trends and events

(5) Books of this month : Lessons from Madame chic by Jennifer L. Scott & Treasure Yourself by Miranda Kerr.

(6) Do at least 1 inktober prompt with a character that I'm currently enjoying

[certifiedtarotbarbie]

New & Improved Morning Routine...

I have upgraded my life and therefore upgraded my morning routine...

Running with the motto that how you do one thing is how you do anything. With the understanding that Morning is the foundation of the day. For me in particular, if I can start my day off feeling successful or proud of myself I know I am slated for more small wins throughout the day.

Even if it is just something like practicing patience or accepting gratitude.

Here is the new & improved morning routine:

6:30a | Rising - I still wake up with an alarm, eventually I will discontinue it but for now I got something with ocean sounds to wake me up a little bit more gently.

At this time I give my body a very deep stretch in bed and turn on something motivational from a content creator on youtube. I realized this stimulates my mind enough to encourage me out of bed within 5/10 minutes.

7a | At this time a second alarm goes off. If by some chance I am still in bed, this is my final warning to get tf up.

I get a glass of water in my system

Then move on to the bathroom for hygiene (flossing, brushing, washing my face, hair, and natural or soft glam makeup)

7:30a | By this time I need to be preparing breakfast if I am having any at home. Usually, it will be cereal with some fresh fruit, a smoothie, and possibly some eggs & turkey bacon, but always strive to get some fresh fruit in the AM

While I am preparing breakfast I try to get dressed and pack my bag if I can, if I am just having cereal I will just eat and then dress. My clothes are already picked out from the night before or Monday night for the whole week.

I also take my supplements which are (Citicoline & Lions mane, Matcha & B12, Magnesium L-threonate, & Collagen)

8:05a | By this time I am all ready to go but the last step in my routine is to sit down and meditate. A 5-7 minute meditation where I can remind myself that I have breath in my lungs, patience in my heart, and gratitude readily available to me.

And I pack my coffee to go, rn I just used storebought iced coffee & oat milk creamer, usually flavored w brown sugar.

[dangeroustaintedflawed]

[sweethysteria]

female routine

[demigods-posts]

headcanon that percy is historically hard to beat at monopoly. and it's intially the most mind-boggling thing ever watching him turn the tide of a game. because he's definitely losing at the beginning. but percy is not only an amazing strategist. he has a deep understanding of money and knows how and when to bet on the board. he knows when to test his luck. and he's amazing at getting into people's head.

[lilyprettyremy]

The 'It Girl' Nighttime Routine:

Every chic woman knows that a captivating day starts the night before. This routine is all about luxurious self-care – because waking up as the most poised, radiant version of yourself is a lifestyle. Ready to transform your evening into an elegant ritual? Let’s step into your new, elevated bedtime routine.

Create an Atmosphere: Begin by setting a serene mood. Dim the lights, light a sophisticated candle (think notes of sandalwood or bergamot), and play a calming jazz playlist. This is your time to unwind and transition into a world of serenity.

Sophisticated Cleansing: Start with a cleansing oil to melt away makeup and daily grime. Rinse it off, then follow with a gentle, hydrating cleanser. This double cleanse is like a reset button, leaving your skin ready for its nighttime restoration.

The Hydration Layer: Pat on a luxurious serum – hyaluronic acid, vitamin C, or a skin-renewing elixir. Then, apply a rich night cream. Imagine each layer as a silk robe for your skin, nurturing and hydrating it while you sleep.

Elevated Facial Massage: Use a jade roller or gua sha to massage in your serum. Not only is this relaxing, but it boosts circulation and helps define your natural contours. It’s a moment of quiet elegance – a way to remind yourself of your own grace.

Silk Essentials: Swap your pillowcase for silk. It’s gentle on your skin and hair, reducing friction while you sleep. A chic woman wakes up with smooth skin and effortless hair – because beauty is in the details.

Hair Ritual: Before bed, brush your hair and apply a touch of light hair oil to the ends. Twist it into a low bun or a loose braid for natural waves. It’s a simple yet sophisticated way to keep your hair looking polished in the morning.

The Nightcap: Pour yourself a cup of herbal tea – chamomile, peppermint, or lavender. Sip slowly, feeling the warmth relax your body. A classy woman indulges in these small, soothing rituals to unwind and replenish.

Outfit Planning: Select tomorrow's outfit with intention. Choose pieces that make you feel confident and chic, whether it’s a tailored blazer or that perfect little black dress. Lay everything out: jewelry, shoes, and bag – so your morning flows seamlessly.

Screen Detox: Put your phone on “Do Not Disturb” mode at least 30 minutes before bed. In this quiet time, you’re choosing presence and grace over endless scrolling.

Read Something Timeless: Replace your screen with a classic book or an inspiring magazine. This is how chic women nurture their minds and escape into elegance before drifting off.

Visualize Tomorrow: As you close your eyes, picture yourself waking up refreshed, glowing, and composed. See yourself moving through the day with grace and poise. You’re setting the stage for a day where everything aligns effortlessly.

This is more than a nighttime routine; it’s a ritual of self-respect and refinement. Wake up to your fullest potential, feeling radiant, empowered, and impeccably put-together. Sweet dreams, darling – tomorrow, the world is your runway.

[prettieinpink]

HAVING AN INTENTIONAL ROOM

Your room is the most important place in your life. You sleep, wake up, heal and experience many emotions just in your room. You have to take care of your room, so it is spiritually the ideal place to grow into the best version of yourself. 

KEEPING YOUR ROOM CLEAN 

Keeping your room free of mess is an act of mindfulness and self-discipline that supports your overall journey and connects you with your higher self. It helps with promoting clarity, and cultivating inner balance and is an everyday self-care ritual. 

Make your bed every day. You have to respect the place in which you sleep and heal.

Hang up clean clothes after the day or put any dirty clothes in your laundry hamper, avoid tossing them on the floor. 

Find a place for everything, and know where everything is. If you do not know where each thing in your room is located, you either have too much clutter or you’re disorganised. 

Tidy up your room daily, neatly putting everything away in its place. If needed, buy a few organisers. 

Don’t leave rubbish for extended periods. Treat your room like a temple, don’t disrespect it, and pick up after yourself. 

Try to avoid eating meals in your bedroom. We forget the dirty dishes over time, and it stinks and attracts unwanted bugs. 

Change bed sheets regularly. Once a week at the most, for more hygienic reasons though. 

Remove unwanted items on your bedside table. Keep it minimal and intentional with anything you want to place on it.

Regularly clean up the dust in your room, using a duster or a damp microfiber cloth on all of the surfaces. 

ENCOURAGING GROWTH IN YOUR LIFE

A room designed to encourage inner growth serves as a physical reminder of your commitment to self-improvement, personal development, and overall well-being. It creates an environment helpful to improvement, self-reflection, and positive change.

Keep specific areas of your room designated to one task in your life. For me, my desk is for productivity, my bed is for resting or relaxing and my bedroom floor is for mindful activities. 

Throw away any items that do not serve a purpose to you anymore. Avoid keeping items that bring you painful or harmful memories.

Minimise the presence of technology in your room. I suggest having zones in your room which is device-free or having a time of day in which devices are not allowed in your room. 

Create a vision board poster in your room that you can see every day, which helps to visualise and motivate you to create your dream life. 

Place meaningful quotes, affirmations, mantras or prayers as reminders of the values, mindsets or intentions you wish to cultivate in your life.

Display personal achievements. If you won any awards or certificates, place them in a way in which you can view them every day. If you have done something in your life that you think is an achievement but have no award to display, just simply create your own. Buy some balsawood and glue it together to create your own medal. 

Place items that align with the habits or routines you want to cultivate in your life so that they are easily accessible. Put a workout mat in the corner, always have your journal on your desk or have a cold water bottle ready to go when you wake up. 

3. DECORATING YOUR ROOM TO REFLECT YOU

Decorating your room in a way that reflects your true self brings a sense of authenticity and comfort. It creates a nurturing environment that allows for self-expression, reflection, and personal growth which ultimately contributes to your journey of inner development.

Make a mood board or vision board of how you would want your room to look, how it supports you and how it makes you feel. Choose a colour scheme in this process as well.

Add candles or incense that you think embodies who you are, or who you want to be. For example, if I want to be a cleaner person, I would choose a candle that smells like fresh linen. 

Put up posters of things that you like, people who you look up to or anything that expresses who you are.

Add a canopy to your bed while you sleep. So cute, and I believe it helps protect you from any unwanted energy entering through you while you sleep. 

Add a rug, even if you already have carpet, to enhance the cozy ambience of the room. 

An ottoman at the end of the bed can elevate your room to look more expensive, if needed, it can also be an organiser for your extra things. 

Put life in your room, adding low-maintenance plants or flowers can liven it up. A little extra, research some plants or flowers meaning’s and pick one that resonates with you. 

Display any of your favourite jewellery, bags, clothing pieces, or make-up around your room. A nice way to appreciate what you have, without actually using them. 

[pleaseeeimjustagirl]

🎀Your Physical Glow Up Tips - Diet, Movement & Skincare🎀

Source

[foreverrryourssss]

[friendlyneighborhoodshark]

"How to Life" Masterlist

Cleaning and Tidying

Make your bed in the morning. It takes seconds, and it's worth it.

Reset to zero each morning.

Use the UFYH 20/10 system for clearing your shit.

Have a 'drop-zone' box where you dump anything and everything. At the beginning/end of the day, clear it out and put that shit away.

Automate your chores. Have a cleaning schedule and assign 15mins daily to do whatever cleaning tasks are set for that day. Set a timer and do it once the timer is up, finish the task you're on and leave it for the day.

Fold your clothes straight out of the tumble dryer (if you use one), whilst they're still warm. This minimises creases and eliminates the need for ironing.

Clean your footwear regularly and you'll feel like a champ.

Organisation and Productivity

Learn from Eisenhower's Importance/Urgency matrix.

Try out the two-minute rule and the Pomodoro technique.

Use. A. Planner. (Or Google Calendar, if that's more your thing.)

Try bullet journalling.

Keep a notebook/journal/commonplace book to dump your brain contents in on the regular.

Set morning alarms at two-minute intervals rather than five, and stick your alarm on the other side of the room. It's brutal, but it works.

Set three main goals each day, with one of them being your #1 priority. Don't overload your to-do list or you'll hit overload paralysis and procrastinate.

If you're in a slump, however, don't be afraid to put things like "shower" on your to do list - that may be a big enough goal in itself, and that's okay.

Have a physical inbox - a tray, a folder, whatever. If you get a piece of paper, stick it in there and sort through it at the end of the week.

Consider utilising the GTD System, or a variation of it.

Try timeboxing.

Have a morning routine, and guard that quiet time ferociously.

Have a folder for all your important documents and letters, organised by topic (e.g. medical, bank, university, work, identification). At the front of this folder, have a sheet of paper with all the key information written on it, such as your GP's details, your passport details, driving licence details, bank account number, insurance number(s), and so on.

Schedule working time and down time alike, in the balance that works for you.

Money

Have. A. God. Damn. Budget.

Use a money tracker like toshl, mint, or splitwise. Enter all expenses asap! (You will forget, otherwise.)

Have a 'money date' each week, where you sort through your finances from the past seven days and then add it to a spreadsheet. This will help you identify your spending patterns and whether your budget is actually working or not.

Pack your own frickin' lunch like a grown-up and stop buying so many takeaway coffees. Keep snacks in your bag.

Food and Cooking

Know how to cook the basics: a starch, a protein, a vegetable, and a sauce.

Simple, one-pot meals ("a grain, a green, and a bean") are a godsend.

Batch cook and freeze. Make your own 'microwave meals'.

Buy dried goods to save money - rice and beans are a pittance.

Consider Meatless Mondays; it's healthier, cheaper, and more environmentally friendly.

Learn which fruits and vegetables are cheapest at your store, and build a standard weekly menu around those. (Also remember that frozen vegetables are cheap and healthy.)

Learn seasoning combinations. Different seasoning, even with the exact same ingredients, can make a dish seem completely new.

Misc

Have a stock email-writing format.

Want to start running, but find it boring? Try Zombies, Run!.

Keep a goddamn first aid kit and learn how to use it.

Update your CV regularly.

Keep a selection of stamps and standard envelopes for unexpected posting needs. (It happens more regularly than you would think!)

[girlygirlifestyle]

[missdollcouture]

can you make a really nice, smooth, productive morning routine please!!

p.s i love your blog sm!!

thank uuu! 💗

CREATING THE ULTIMATE MORNING ROUTINE

having a good morning routine starts with having a good night routine. none of this will be possible without a sustainable night routine

WHAT TIME SHOULD I WAKE UP?

the time you wake up depends on the time you go to bed. it is advised for you to get 7-8 hours of quality sleep each night. for example, if you wanted to wake up a 5:OOAM you would have to be in bed by 9-10:00pm, figuring out what time you would like to be up in the morning is all up to you and your preference

WHAT TASKS SHOULD BE COMPLETED IN THE MORNING

having a perfect balance of tasks in the morning is key to having a beneficial morning. things i recommend doing in the morning includes; movement of some sort, journaling, making sure your space is clean, doing some sort of activity to stimulate you mind, and making yourself look presentable.

MOVEMENT: implementing some sort of movement in your morning routine has several benefits. you'll notice it will increase your productivity throughout the day.

JOURNALING: adding journaling to your daily routine will boost your mood and energy throughout the day. starting your day with gratitude will overall improve you view on life.

CLEAN SPACE = CLEAN MIND: starting off your morning with a clean room ultimately gives you a clear head space for the day ahead. whether you decide to clean your room the night before or in the morning, it is super beneficial to have a clean space.

MIND BUILDING ACTIVITY : starting your day off with a mind building activity leads to better concentration, reduced stress, and an overall better mental state.

LOOK GOOD FEEL GOOD: getting ready in the morning and making yourself feel presentable ultimately boosts your confidence leading to better performance in daily activities, including: school, sports, etc.

[uhardite]

Study while others are sleeping.

Decide while others are delaying.

Prepare while others are daydreaming.

Begin while others are procastinating.

Work while others are wishing.

Save while others are wasting.

Listen while others are talking.

Persist while others are quitting.

[coco-oats]

Weekend reset ✩°｡⋆⸜ 🎧

• Full skincare routine. Face lift massager, pumpkin seed oil, aloe vera mist, retinol eye masks, rose face mask. <333 🌸🪷

• Energy cleansing music. I always enjoy singing bowls and cleansing music to rid me of the week’s stress. (Singing bowls are great, but Sade and Jhené Aiko basically do the same thing too)

• Swimming. Personally, I find water very cleansing and rejuvenating. You can also take a long bath/shower, and fully visualize yourself being cleansed. 🏊‍♀️

• Lots of greens and nutrients + protein. Eating good food makes me feel good, simple as that. I am able to really enjoy and appreciate my food on weekends, which I love. I get to make all of my favourite little treats and nice big meals, love it. 🙏🙏🙏

• Clean room = full declutter session. I can’t stand having a messy room (yet I do, and I usually don’t do anything about it for the whole week). So anywayyyy the weekend is great because I can make sure everything is organized and clean + I feel so good when I declutter.

• Deep meditation and mindfulness exercises. Put on a guided meditation or some simple meditation music and clear your mind. Breathe. It may seem small, but this is a huge act of self love! Taking time out of your busy day to sit and breathe with yourself, amazing. 🧘‍♀️

• Read/write. Writing is an excellent creative outlet. You can let go of all your worries and stresses on paper (love my journal). Or you can write about all the amazing things in your life that make you happy! (All I write about honestly, I can’t help that I love my life so much!)

• Deep stretch and good workout. Your body will thank you for stretching out all your knots and tight muscles. Long workout sessions where you can focus on yourself are the besttttt 💪🤞🏋️‍♀️