#innerchildtherapy

[kokosvisionsllc]

Introducing “When I’m with you”

This painting is the evidence of pure & true love.

I love you to the moon and back forever ♾ always

~KoKo

#KoKosVisionsLLC #myartwork #myart #blackgirlmagic #selftaughtartist #love #lovewins #123 #child #artoftheday #artistsoninstagram #artgallery #artjournal #viralposts #loveofmylife #heartspace #speaksvolumes #innerchildlove #innerchildwork #innerchildtherapy #innerchildcomingout #icantbelieveimadethis #explorepageًًً #innocent #letmeseesomething #myheart #is #yearning #foryourlove

[rfarrokh]

And Complex PTSD also exists❣️🤟🏼💖❤️ #ptsd #ptsdrecovery #ptsdsurvivor #ptsdwarrior #ptsdsupport #ptsdsucks #ptsdtherapy #ptsdhelp #ptsdhealing #ptsdisreal #ptsdisadailybattle #complexptsd #posttraumatic #posttraumaticgrowth #posttraumaticstressdisorder #complexposttraumaticstressdisorder #rachaelsroadtorecovery #innerchildtherapy #innerchildcomingout #innerchildwork #innerchild #innerchildhealing #traumahealing #traumaresponse #traumarecovery #traumasurvivors #traumasupport #traumasurvivor #traumainformedcare #traumainformed https://www.instagram.com/p/CQ-fZ2JJJ1q/?utm_medium=tumblr

[daniellepioli]

Take care of your inner child like little me takes care of her plush puppy. . #suschallenge - I think I could have done a better job, but I wasn’t feeling inspired. There you go. . . . #drawingchallenge #childhood #innerchildtherapy #innerchildhealing #innerchild #sketchchallenge https://www.instagram.com/p/CR7ydQkAuuW/?utm_medium=tumblr

[pokingholes-cptsdwarrior]

#Repost @cptsd_life ・・・ 🙌TRUTH🙌 . This pretty much sums it up👌 . Layers of protection over our authentic self protect us during traumatic events, but dont serve us once the trauma has passed. This becomes problematic for our relationships and mental health when we respond from our our trauma protectors in every day life👎 . Processing the trauma does not always mean talking about the events in great detail. This can actually be retraumatising in complex trauma. Addressing our protective behaviours and processing the emotions they are defending, with compassion, care and gentleness is the healing process💛 . We are not our trauma. It does not identify who we are. Under the layers we think are our identity, is the true creation waiting to be seen, known, nurtured, loved 💛 #trauma #trysofter #cptsd #developmentaltrauma #cptsdawareness #innerchildtherapy #innerchild #innerchildtherapy #christianmentalhealth #christianmentalhealthawareness #mentalhealth #christianmentalhealthcounselor #recoveryfromtrauma #complexptsd #complextrauma #complexptsdrecovery https://www.instagram.com/p/B3IKpbTg7eE/?igshid=1tula7buube8a

[yourgrowspace]

[⚠️] As an ex-people pleaser, this one got me! I honestly wish I had heard it sooner... People pleasers aren't always looking out for your best interest. They are looking out for their OWN best interest. ➡️Their need to be liked often outweighs their need to be completely honest. ➡️ Their fear of judgement can cripple their ability to be the best friend possible. ➡️ They may tell you what you want to hear instead of what you need to hear. If you struggle with people pleasing.... ✅ Send me a DM right now so I can help you through my program. Don't put off the most important aspects of your life. . . . . #negativethinking #negativeselftalk #selflovethread #selflovemovement #innerchildtherapy #singlewoman #spiritualquote #fashionistaa #bossladyquotes #mindsetquote #womenwhoillustrate #womenwholovewine #travelinspirations #yogamommy #indigobooks #weaknesses #peoplepleasingproblems #knowyourtriggers #millenialmom #knowledgeispower📚 #selfawarenessjourney #millenialentrepreneur #millenialwomen #powermove #protectyourpeace #peaceofmind✌ #peacful #powerfulwoman #peopleplease (at Kitchener, Ontario) https://www.instagram.com/p/ClCb_YNL48S/?igshid=NGJjMDIxMWI=

[primarykindergardenkiddo]

Hi, Im new to tumblr and this will be my blog on healing my inner child while doing adult things I guess? So enjoy this little account. I will be posting daily things I do every day.

#sammyintros-intro

#sammysblog- is about me

#sammyfinds-random things I find

#sammycooks-what I cook

#sammymorning-what I do in the morning

#sammystuffie-stuffies I finds

#sammycrafts-stuff I craft

#sammyoutside-im outside doing something

[dancingderekstuff]

⚛️As children, stress relief strategies come naturally , but as adults we may have forgotten just how to relieve stress , hence, we find ourselves consumed by it . ⚛️In finding new stress relief strategies from our inner child, one needs to look back to childhood . Here are a list of 10 stress relief strategies to consider:- ⚛️Daydreaming activities like lying In a field or being the best at something are all things that children know how to create and one’s inner child can keep that creativity alive while lowering stress, increasing wellbeing and creating inner peace through visualisation. ⚛️Naps or snoozing brings relaxation as well as increased productivity and health benefits and you inner child will thank you ⚛️Getting hugs from loved ones are great de stressors and create a feeling of calmness. ⚛️Playing with pets make your inner child happen again . Pets have also been shown to lower blood pressure, increase healthy lifestyle behaviors and give better social support than humans ⚛️Singing is a beautiful fast and free stress reliever that anyone can enjoy ⚛️Playing games like Chutes and Ladders is a great stress reliever and way to get in touch with your inner child ⚛️Drawing or Sculpting can help process feelings, relieve stress and leave you with something to hang on your wall ⚛️Writing Notes and journaling allow one to express your emotions, record your dreams and relieve stress ⚛️Team Sports can offer the health and stress management benefits of exercise and allow your inner child to come out and play ⚛️Imagining the Future reduces stress and gets you to answer the question, what do you really want to do and gets you in touch with your inner child . #keytoyourmindset #derekmindset #stressrelieftherapy #imaginedreality #innerchildtherapy #healthylifestylebehaviors #daydreaming (at Worldwide) https://www.instagram.com/p/CS_ckjwqBKM/?utm_medium=tumblr

[mccounselling]

What do you see when you exercise? Does it change? What do you think about? Whenever I see sea urchins, I think back to being a child, going to Grandma's house in Shoreham, on the Mornington Peninsula and walking along the beach collecting shells. When we saw a sea urchin, it was magic. They weren't often around. It was a magical time when we found sea urchins. @mccounselling I take you back to your fun memories of childhood. It's through recreating that fun and excitement, that I use to refocus your life away from addiction, creating goals and plans. DM to unpack addiction from your life, forever and rekindle your inner child. Much love, Mike Carroll 7.8.2021 #innerchildhealing #innerchildtherapy #innerchild #addict #addiction #drugaddiction #alchoholic #gamingaddict #technologyaddict #counselling #counsellor #therapist #therapy #coach #coachinglife #personalgrowth #personaldevelopment #lifecoaching #mccounselling https://www.instagram.com/p/CSQJsibhprj/?utm_medium=tumblr

[littlebent-notbroken]

If how much love I could give were dependent upon love I received as a child, then I would be a cold-hearted grump and this page wouldn't exist. Both things can be true: My parents didn't express love in the way that I needed AND I'm able to give myself and others that love anyway* *after years and years of healing It's easier to say the ways my parents did not love: they weren't emotionally available or supportive, my basic needs were conditional, my mother was aggressive, my father was passive, my mom wished she had never gotten married and called my father her roommate, my mom wished she didn't have kids and wanted to go back in time to live out her days with her cats, alone. The way my parents express love is not genetic. What I was shown love is--complacency, no accountability, lashing out, lack of empathy and compassion--was just as (not so) easily unlearned as it was to learn what healthy love looked like--or what I needed love to be. I love the way my parents couldn't: being supportive, fully present (which can sometimes be problematic and I turn into the fixer), compassionate, and kind. We are not subjected to the same fate of our parents. We can break the cycle. #innerchildhealing #innerchildwork #innerchildtherapy #reparenting #generationaltrauma #intergenerationaltrauma #cyclebreakers #breakthecycle #lovingothers #lovingmefirst #lovingmyselffirst #narcissisticmother #motherwound #healingthemotherwound #motherwoundhealing #breakingthecycle (at San Francisco Bay Area) https://www.instagram.com/p/CLSt8nPj0iJ/?igshid=1k8cboztvl473

[rfarrokh]

Sending you so much luv❣️ This resonated with me so much & anything I share feel free to use or repost 😘😍🥰💝💪🏼💖 #childhoodtrauma #innerchildhealing #innerchild #innerchildtherapy #innerchildcomingout #healingtrauma #healingandcptsd #ptsdwarrior #ptsdsurvivor #ptsdrecovery #ptsdquotes #complexptsdrecovery #complexptsd #complexptsdsurvivor #rachaelsroadtorecovery #healingmyinnerchild #healingmysoul #healingmybody #healingmyself #proudofyourself #boldandbeautiful #childhoodunplugged #childhoodwounds #reachingout #reachoutforhelp #bettertogether #communitymatters #kindnessiscontagious #emdrtherapy #traumainformed https://www.instagram.com/p/CQHqXoopi11/?utm_medium=tumblr

[brytay1982]

Posted @withregram • @findingronide I’m scared of taking big leaps. I’m scared of going down a path that’s unknown. So I continue to convince myself that this comfort is is the best route for me. But it’s not. It’s tiring and at some point even my inner child gets tired of waiting around too. She’s outgrown so many situations and has evolved on her own. She believes in me And I’m going to start listening to her this time around. 💛 #innerchildhealing #innerchildlove #innerchildwork #innerchildtherapy #innerchildhealingvillage #mentalhealthday #mentalhealthmatters #mentalhealthmatters🧠 #impostersyndromeisreal #impostersyndromebegone #yourevalid #yourevaluable I'll bring a couple of people out of their Shell without even trying. https://www.instagram.com/p/CHgf_kDDtMp/?igshid=2fnax2mv03qx

[24khealing]

Smiles are free Smiles are easy Smiles change perception Smiles transform Smiles change the world Never change, be you, that's why we love you! Share your smile 🙏🙂 #saturdaythoughts #saturdayfunday #smilesarecontagious #letscatchaglimpse #2020smile #letyoursmilechangetheworld #innerchildtherapy #innerchildchallenge #smileonmyfriends #innersmile https://www.instagram.com/p/CFCh6P3HZUv/?igshid=1c38oks6v8w6f

[yourgrowspace]

[👊🏽] Stop caring what they think and be authentically YOU. ⚠️ Now, I'm not saying go looking for haters and purposely annoy people. ➡️ What I'm saying is....if you find yourself dimming your light based on your fear of judgement, STOP. ➡️ There's no way you can please everyone. If you try, you will start living a LIE. ➡️People pleasers, this one is for you. ⭐ BE BOLD. BE AUTHENTIC ⭐ ➡️ If you've been struggling and stuck in the cage you've created for yourself, take charge of your life. ➡️If you keep doing the same thing expecting different results....well you know where I'm going with this... Nothing will change. ✅ Send me a DM right now so I can help you through my program. Don't put off the most important aspects of your life. . . . . #negativethinking #negativeselftalk #selflovethread #selflovemovement #innerchildtherapy #singlewoman #spiritualquote #fashionistaa #bossladyquotes #mindsetquote #womenwhoillustrate #womenwholovewine #travelinspirations #yogamommy #indigobooks #weaknesses #triggerpoints #knowyourtriggers #millenialmom #knowledgeispower📚 #selfawarenessjourney #millenialentrepreneur #millenialwomen #powermove #protectyourpeace #peaceofmind✌ #peacful #powerfulwoman #powertools (at Waterloo, Ontario) https://www.instagram.com/p/Cks9nu7Lfvb/?igshid=NGJjMDIxMWI=

[theeclectictarotchannel]

👋🏼 What does your innerchild have to say? Keep a look out in my bio for this week's Pick a Pile/PLANT reading. #spreadLOVE 🥰 #TheEclecticTarotChannel #tarot #tarotreadersofinstagram #Affirmation #oracle #plants #planthealing #plantpower #oraclehealing #tarothealing #tarotcommunity #zodiac #zodiacsigns #innerchild #innerchildhealing #innerchildcomingout #innerchildtherapy #innerchildwork #trauma #recovery #love #loveyourself https://www.instagram.com/p/CCIAZIplazB/?igshid=wafpgkb1y12z

[illuminationsworld]

An Inner Child is the part of our personality that still reacts and feels like a child. It is created when a need is not met - a void is created and a coping mechanism takes over. الطفل الداخلي هو جزء من شخصيتنا لا يزال يتفاعل ويشعر وكأنه طفل.يتم إنشاؤه عندما لا يتم تلبية الحاجة أو يتم إنشاء فراغ عندها يتم التكيف مع الوضع. . . The more the coping mechanism is repeated, a pattern is created and more powerful the Inner Child becomes. . . #innerchildtherapy is the process of contacting, understanding, embracing and healing your Inner Child. It is a vital component of inner work because it reconnects us with a wounded element of ourselves - the child within. When we reconnect with this fragmented part, we can begin to discover the root of many of our fears, phobias, insecurities and sabotaging life patterns including the perceived gloom of loneliness. . . The end goal is to make ourselves complete, loved and seen – and when we are ‘complete’ we are no longer ‘lonely’. The outcome is liberating! . . Healing your Inner Child is the journey towards being an authentic adult who is in charge of his/ her life. . . Are you ready to heal your Inner Child and reclaim your lost power and happiness?  الهدف النهائي هو أن نجعل أنفسنا كاملين ومحبو��ين ومشاهدين - وعندما نكون "كاملين" ، فإننا لم نعد "وحدنا". النتيجة هي التحرر!إن شفاء طفلك الداخلي هو الرحلة نحو أن يصبح شخصًا بالغًا أصيلًا مسؤولاً عن حياته. . . Join @arpitamitragupta in our next workshop on July 6th at 7 pm & re-parent your unhealed Inner child. To register visit: www.illuminations.ae/events . . #innerchild #spiritualpsychology #healingtoxicrelationships (at Illuminations) https://www.instagram.com/p/CB5yNyEpU23/?igshid=18jaqymlzl98l

[heartmindtuning]

#innerchildwork #innerchildhealing #innerchild #innerchildtherapy I love this simple chart! Observing people around you closely will show you how inner child has not yet matured despite the age. Here is some points for observation in ourselves and others: One of the biggest signs is BLAMING. When things do not go as expected, they BLAME others and deny any accountability. They believe if anyone LOVES them, they magically should know how they feel at any point in time! Their parents are on a pedestal. When making decisions, they look to their parents. They have a fantasy about their parents that is FAR from reality. (at Los Angeles, California) https://www.instagram.com/p/B3MqG84BRoE/?igshid=13ngkuxdqd2ap