#innerchildwork

[sofiawellman]

Repressed trauma = familiar pain because when we don't deal with our past trauma, we replicate our past in the present. Unprocessed trauma is trigger-happy, trapping our brain in a familiar loop of fight, flight, or freeze reactions. Our brains are drawn to the familiar, not because it feels good but because we know how to navigate it. By being drawn to negative relationships or turning a positive relationship into a negative one, we create the familiar pattern not only in an attempt to heal the past but also because we know no other way. 

This approach adds more trauma to the unresolved trauma we've been carrying. Eventually, the burden becomes too heavy, and we break. The good news is that we can rewire our brains at any age. We change the ineffective cycle of repeating the same pain when we heal our past. We do this first by confronting the past we've been avoiding because of the painful memories attached to it or the shame it dredges up. In this episode, we watch an example of two women taking this first courageous step by confronting their past trauma. If we deal with the past, we can remap the future rather than continue to repeat the same patterned reactions that are familiar.

Come on a captivating, self-healing exploration into the intricate world of love with “What's Love Got To Do With It."  This thought-provoking journey takes a deep dive into how our individual attachment styles influence our relationships, weaving together the realms of science, psychology, and spirituality to offer a holistic understanding of the human experience. 

Expand your awareness through the award-winning documentary "What's Love Got To Do With It." The full-feature film will be thoughtfully divided into a series for easy digestion and enjoyment at your own pace. A new section will be available weekly. Subscribe to my YouTube channel, Sofia Wellman, now—it's free and ensures you won't miss any part.

This documentary by Sofia A. Wellman features Dan Siegel, Michael Bernard Beckwith, James Van Praagh, Allan Schore, Beatrice Beebe, Pat Ogden, Gloria Karpinski, Kathy Steele, Alan Sroufe, Randi Kreger, Barbara Findeisen, and many more influential personalities. Their years of research culminate into a synthesis of a self-exploration through love.

[jessejunkocreates]

#innerChildWisdom #StickTheSticker! I said it once and I’ll say it again - plus T his one has already resonated with so many AND I’m feelin the #innerChild vibe hard * SO * Don’t ever wait to celebrate. Yesterday was my 39th birthday and I’m feelin all old and wise and shit 🤪 But seriously, as a #SpiritStyleGuide I help folks tune in to what they like and how they can best express themselves and lot of times the work we end up doing is tackling limiting beliefs and building up the #confidence to do/wear what you want. Have a #stickerCollection? PROVE IT 💥 STOP HOARDING YOUR STICKERS! What are you waiting for?! Pick a spot and STICK THE STICKER! My water bottle is one of my favorite spots to stick stickers now that I've gotten over my personal sticker block (just added a new birthday sticker this morning!) Stick em and you'll get to see them and enjoy them and show them off, isn't that the point? This goes for wearing the jewelry and fancy clothes and using the samples and sexy skincare yall - now is the time! #PSA #ConfidenceStylist #expressyourself #stickershelp #kidatheart #dontactyourage #stickerlover #stickerpeople #innerchildwork #confidenceboost (at Themis and Thread) https://www.instagram.com/p/CoBGp2oPBvd/?igshid=NGJjMDIxMWI=

[freelancershahin]

When You Are Phone Scrolling Is It Your Inner Child In Control ?

[shreemwellbeing]

Beautiful words by @thichnhathanh on healing our inner child 💜

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#innerchild #thichnhathanh #innerchildhealing #innerchildwork

#shreemwellbeing #meditation #mindfulness #reiki #fascia #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing

#embodiedhealing #tadworth #banstead #surreyuk

#vibranthealthreflexology #reflexology

#selfawareness #selfworth #selflove #selfcompassion #selfhealing

#trauma #emotionaltrauma #healyourself

[arun-jaswal]

Happy Birthday Vivek sir | #happybirthday #arunjaswal #dbuglab #hp83 #6000 #scorpion #birthdayparty Happy Birthday Vivek Sir | #happybirthday #arunjaswal #dbuglab #hp83 #6000 #scorpion Dbuglab | Arun Jaswal 🎂🍾 #arunjaswal #hp83 #6000 #happybirthday #arunjaswal #bdayspecial #viral #viralshorts #trendingshorts #trending #trendingvideo #trendingbirthdaystatus #funmoments #bdayparty #mastitime #birthdaymasti #hp83 #6000 #birthdays #birthdaysurprise #birthdaysouvenir #birthdayselfie #birthdayshenanigans #birthdayshoot #birthdaysuit #birthdayshoutout #shopee1212birthdaysale #happybirthdayboy #happybirthdayson #birthdayspecial #birthdaysuprise #birthdayshirts #happybirthdaysis #famousbirthdays #birthdaysong #birthdayshirt #birthdayshots #birthdaysurprises #birthdaysouvenirs #birthdaysoon #birthdaysale #happybirthdaysuga #birthdayseason #julybirthdays #ilovebirthdays #birthdayswag #birthdaystuff #happybirthdayselena #birthdaysession #kidsbirthdays #birthdayscenes #celebritybirthdays #birthdayspam #birthdayshopping #marchbirthdays #aprilbirthdays #birthdaysession #birthdayvlog #birthday #youtube #vlog #youtuber #subscribe #sunshine #instagram #birthdaycelebration #birthdayparty #birthdayboy #braineducation #getbright #imagination #deeplyrooted #brightnesses #quarantine #garifunawoman #thislittlelightofmine #explorepage #garifunaexcellence #explore #mastertatiana #innocence #childlike #innerchildwork #birthdayboy #quarantinebirthday #weekend #himmatsandhu #goodvibes SUBSCRIBE FOR MORE! 👍💪 https://www.youtube.com/@explorewitharunjaswal https://twitter.com/iam_arun39901 https://ift.tt/ZLJ1Nkv https://ift.tt/SCGAOck https://ift.tt/vGPdOkI via YouTube https://www.youtube.com/watch?v=-02neBVpLrw

[arelis112]

What if we Listened to that Lonely Child? #lonely #whatif

[aladymess]

Why It's Difficult to Break Free from Emotionally Unavailable Men"

🌟 Don't Fall for the Hot and Cold Game 🌟

That man who's playing hot and cold, giving you inconsistent attention, and breadcrumbing you isn't your true love, my dear.

The addiction to emotionally unavailable partners often stems from unhealed inner-child wounds. You long to feel chosen, but the rollercoaster of emotions isn't the answer.

One week, they're all in: consistent messages, dates, and sweet gestures. The next, they withdraw emotionally, leaving you hanging but still engaging on social media. This emotional turmoil triggers dopamine in your brain, keeping you hooked. But remember, those butterflies aren't love; they're anxiety.

To break free from this pattern, you must make different choices. Dive into the inner work, boost your self-esteem, and rewire your brain's addiction to drama.

As you address your inner-child wounds and nurture them, emotionally unavailable partners will lose their appeal. Your dating life will transform!

✨ Follow for more wisdom ✨

SingleWomen #Breakups #FemaleEmpowerment #SingleAndDating #EmotionallyUnavailable #SelfLove #HealingJourney #InnerChildWork #RelationshipAdvice #DatingTips #HealthyLove #EmpowerYourself

[americanahighways]

Song Premiere: Alicia Blue "Believer"

Song Premiere: Alicia Blue "Believer" @brianoneal @aliciabluemusic #newmusic2023 #innerchildwork #believer #americanahighways

Americana Highways brings you this premiere of Alicia Blue’s song “Believer” from her forthcoming album Inner Child Work (pt. II), set for release on March 17. Inner Child Work pt. II was produced and mixed by Lincoln Parish; engineered by Jordan Logue and recorded at Talk Box Rodeo. It was mastered by Ted Jensen for Sterling Sound. Musicians on “Believer” are Alicia Blue on vocals and…

[kokosvisionsllc]

Introducing “When I’m with you”

This painting is the evidence of pure & true love.

I love you to the moon and back forever ♾ always

~KoKo

#KoKosVisionsLLC #myartwork #myart #blackgirlmagic #selftaughtartist #love #lovewins #123 #child #artoftheday #artistsoninstagram #artgallery #artjournal #viralposts #loveofmylife #heartspace #speaksvolumes #innerchildlove #innerchildwork #innerchildtherapy #innerchildcomingout #icantbelieveimadethis #explorepageًًً #innocent #letmeseesomething #myheart #is #yearning #foryourlove

[freelancershahin]

You Have All The Answers You Need @InnerMeEnergetics

[mywaysofhealing]

Trauma gets passed from generation to generation. Be the one to put an end to it!! Break this cycle of suffering once and for all in your family. I believe in you! Check out the posts on our website to start your healing process

[socialdragonflytarot27]

Recognizing the effects of the “mother wound” ❤️‍🩹 #socialdragonfly #ariesfullmoon #motherwound #motherwoundhealing #healing #healingjourney #chiron #innerchild #innerchildhealing #innerchildwork https://www.instagram.com/p/Cjgh_GCODST/?igshid=NGJjMDIxMWI=

[iamhere88]

TGIF! 👑 👽 🧬 #youcreateyourownreality #ascension #lightbeings #thirdeyevision #higherfrequency #innerguidance #lightworker #lawofone #selfaware #thirdeyeopen #youaretheuniverse #higherawakening #compassion #manifesting #everythingisenergy #lightworkersunite #thirdeyetribe #expand #innerchildwork #expansion #fearlessness #universalknowledge #higherdimensions #innerknowing #dnaactivation #enlightenment #energyhealer #spiritualgrowth #selfrealization #fifthdimension https://www.instagram.com/p/CaIvAdVvY5H/?utm_medium=tumblr

[responsiveparenting]

Little excerpt from an older article of mine ❤️ “Although being a parent is the greatest joy of my life, if I must be completely honest, it is so much harder than I ever thought it would be. I thought it would come naturally, because I had always longed for the day I got to become someone’s mom. But what I realized was, I was so detached from my own inner voice, my own needs, that it was next to impossible to understand what my child needed from me. I had to reconnect with my inner spirit before I could make sense of, or have the strength to really dive into motherhood. But when I did, I became the person I was always meant to be. She was lost, but motherhood dug her back out, dusted her off and said “your authentic self is needed. This shell of a person will not do for these precious little one’s.” I did not see myself as worthy of living a joyful authentic life, but I did see my children as worthy of having an authentic attachment figure. So despite the immense urge to curl up and hide, I instead pushed forward with my self-reflection and self-discovery and found my inner voice. She was so quiet in the beginning. A little squeak saying “can you please pay attention to me for a minute, if it’s not to much trouble?” But I kept listening to her, I kept giving her space to feel heard and validated. I spent time understanding her needs and then meeting them. And as she felt more heard, more nurtured, she became louder. Before I knew it, her voice took over. She now fights for her place in my mind, but she is heard, and she takes up more and more space everyday.” Continued in my blog, link in bio @responsive_parenting EDITED TO ADD: Lots of questions about tools and strategies I’ve used over the years, on my healing journey. I created a Guide to Survival Mode Plans as a compilation of some of these tools. There is a link in my bio #responsiveparenting #jmilburn #postpartumsupport #maternalmentalhealth #postpartumjourney #parentingishardsometimes #innerchildhealing #innerchildwork https://www.instagram.com/p/CWw4tm2sBw9/?utm_medium=tumblr