could you hit me
just once, leave a mark
split my sides
for the world to see
rather than fighting my mind
i succumb to the blind sides
of pain & agony
PLEASE
push me against the wall
make me fall, bleed
you invalidated me long ago
sowing seeds of insignificance
punch my clock
leave me to rot
confused by lies
i’d like to see you cry
innate emotional intelligence
this dance has broken my defense
i don’t know what to believe
about me
emotionally lost
my cost
tossed
minimized
killing my confidence
constantly paying penance
drained
soul raining
draining
“stop being so emotional”
my backbone no longer breaks with
stones thrown
knock me out, cold
tired of the toll
unheard, discounted
pressure mounted
nailed to the cross
you say you’re the boss
i now carry my weight
in an altered state
splintered
wintered
hit me, it’s all good
leave me like you should
bleeding
i won’t beg for my life
PLEASE
at least then
i have a chance
leave me for dead
~~~~~~
“Telling a person she shouldn't feel the way she does feel
is akin to telling water it shouldn't be wet,
grass it shouldn't be green, or rocks they shouldn't be hard.
Each person's feelings are real.
Whether we like or understand someone's feelings, they are still real.
Rejecting feelings is rejecting reality;
it is to fight nature and may be called a crime against nature,
"psychological murder" or "soul murder."
Considering that trying to fight feelings,
rather than accept them, is trying to fight all of nature,
you can see why it is so frustrating, draining and futile.”
~ S. Hein ~
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Work in Progress:: IT’S OKAY TO LAUGH AT THIS PIECE :: Beauty is in the eye of the beholder and art does not need to have its reason explained! That being said: 🔥🌹I’m no spokesperson, but I am a survivor and I’m strong as hell. I’m just a click away & present for anyone that wants to privately talk, needs an ear, understanding, or wants resources 💜 "Love Yourself You Piece of Trash" from GrandmaBeWildin's "Garbage Collection" Reclaim a Dirty Name & Heal from DV cross stitch PDF pattern. This is a cross stitch pattern to provide catharsis to reclaim a word that has been used against so many beautiful survivors of DV. 💜Do you find strength with a spark of humour? This one is for you, shine on you crazy diamond.💎 🌹🔥This design uses the same colors from Grandma's BuzzFeed featured hit cross stitch beginner kit, "Dumpster Fire 2020", the very same fire colours are used in the roses and the dumpster colours are used in the stems. Together with the "Dumpster Phoenix 2021" design using the same color scheme we now have ourselves Grandma's "Garbage Collection" with new designs in the works, favorite Grandma’s Etsy Shoppe, or click for IG notifications and stay tuned for more fiery trash designs.🔥🌹 💜US National DV Hotline: 1-800-799-7233 💜Canada National DV Hotline: 1-866-863-0511 💜UK National DV Hotline: 0808-2000-247 #loveyourself #pieceoftrash #dvsurvivor #rise #myartismyprotest #myartismysoul #domesticviolenceawareness #domesticviolencesurvivor #domesticviolence #domesticviolenceprevention #dv💜 #survivor #healing #reclaimwordsmeanttohurtus #toxicpeople #youarenotalone #ifmywoundswerevisable #safehouse #crossstitch #xstitch #xstitching #xstitcher #stitchersofinstagram #stitchersofreddit #stitchersoffacebook #crossstitchersofinstagram #empoweredwomen #suzyqueue #punkandpretty #grandmabewildin https://www.instagram.com/p/CRmp3MBrd0n/?utm_medium=tumblr
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*Oof* my heart hurt when reading this feeling all those emotions rush back from the past. Time to let go.
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Narcissistic Abuse Awareness Day June 1st
Narcissistic Abuse Awareness Day June 1st/Narcissism Checklist/Sale Information
World Narcissistic Abuse Awareness Day (WNAAD) occurs on June 1st every year. Established in 2016, WNAAD is a growing global movement dedicated to raising the profile of narcissistic abuse, providing public pathology education, resources for survivors, and affect policy change. WNAAD is an international event that is recognized worldwide.
Many of the people who suffer from narcissistic abuse (a…
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Reposted from @narcissisticrevelations THIS. 💯 #CanIGetAnAmen #emotionalabuse #ifmywoundswerevisible #narcissism #narcissist #narcissisticabuse #addiction #narcissisticabusesurvivor #narcissistrecovery #narcissistfree #toxicpeople #toxicrelationships #survivor #narcissisticfamilymember #divorce #divorcequotes #npd #nocontact #toxicfamily #toxicmothers #toxicfathers #toxicfamily #covertnarcissist #idealize #devalue #discard #betrayal #traumabond #NarcissisticAbuseSurvivor https://www.instagram.com/p/CQanFfiBty6/?utm_medium=tumblr
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Saya baru tahu semalam, 1 Jun - ialah Hari Kesedaran Penderaan Narsis Sedunia.
Mereka yang alami narsistik cenderung menjadi pembuli emosi orang di sekelilingnya.
Mereka pandai manipulasi. Menyebabkan orang itu pula rasa bersalah, rendah diri & negatif.
Moga kita dijauhi daripada pembuli jiwa sebegini dan dijauhi dengan sikap begini. Insya-Allah.
*****
Untuk perkongsian lanjut di FB sahabat saya: Azrinna Jamahari
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there has been a change in my vital signs
something inside my mind has declined
unwilling to further its investigation
finally uttering true devastation
do not put me on life support, a crutch
though my skin is cool to the touch
i believe i can hold on for a while longer
offer me a transfusion, make me stronger
or you could let me be, watch me float out to sea
bury me there in the deep
just a skeleton of who i used to be
churning in the celestial ocean
keeping an eye on my heartbeat's innermost motion
do you think there might be a magical potion
hidden in a subterranean cave beneath
hoping to find something in which to sink my teeth
holding my breath
diving possibly to my death
monsters of the depth follow my trail of blood
wishing to feed from my flesh, trying to drag me through the mud
black waters then envelope me
returned now to my home
freed from the darkness, no longer needing to roam
this is where i've longed to be, free
no evil doers here, just me
i need to speak my peace
a simple question, rescue me please
thought i could do it alone
i need your help one more time
place the tourniquet, make your pledge
keep me from my final hemorrhage
~~~~~
"He:[she] who writes in blood and aphorisms does not want to be read, he:[she] wants to be learned by heart."
~ Friedrich Nietzsche ~
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Work in Progress: 🔥🌹I’m no spokesperson, but I am a survivor and I’m strong as hell. I’m just a click away & present for anyone that wants to privately talk, needs an ear, understanding, or wants resources 💜 "Love Yourself You Piece of Trash" from GrandmaBeWildin's "Garbage Collection" Reclaim a Dirty Name & Heal from DV cross stitch PDF pattern. This is a cross stitch pattern to provide catharsis to reclaim a word that has been used against so many beautiful survivors of DV. 💜Do you find strength with a spark of humour? This one is for you, shine on you crazy diamond.💎 🌹🔥This design uses the same colors from Grandma's BuzzFeed featured hit cross stitch beginner kit, "Dumpster Fire 2020", the very same fire colours are used in the roses and the dumpster colours are used in the stems. Together with the "Dumpster Phoenix 2021" design using the same color scheme we now have ourselves Grandma's "Garbage Collection" with new designs in the works, favorite Grandma’s Etsy Shoppe, or click for IG notifications and stay tuned for more fiery trash designs.🔥🌹 💜US National DV Hotline: 1-800-799-7233 💜Canada National DV Hotline: 1-866-863-0511 💜UK National DV Hotline: 0808-2000-247 #loveyourself #pieceoftrash #dvsurvivor #rise #myartismyprotest #myartismysoul #domesticviolenceawareness #domesticviolencesurvivor #domesticviolence #domesticviolenceprevention #dv💜 #survivor #healing #reclaimwordsmeanttohurtus #toxicpeople #youarenotalone #ifmywoundswerevisable #safehouse #crossstitch #xstitch #xstitching #xstitcher #stitchersofinstagram #stitchersofreddit #stitchersoffacebook #crossstitchersofinstagram #empoweredwomen #suzyqueue #punkandpretty #grandmabewildin https://www.instagram.com/p/CRjsq8TNPwO/?utm_medium=tumblr
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Reposted from @narcissisticrevelations They had no clue how bad*ss you are. 💯 #CanIGetAnAmen #emotionalabuse #ifmywoundswerevisible #narcissism #narcissist #narcissisticabuse #addiction #narcissisticabusesurvivor #narcissistrecovery #narcissistfree #toxicpeople #toxicrelationships #survivor #narcissisticfamilymember #divorce #divorcequotes #npd #nocontact #toxicfamily #toxicmothers #toxicfathers #toxicfamily #covertnarcissist #idealize #devalue #discard #betrayal #traumabond #NarcissisticAbuseSurvivor #truthbetold https://www.instagram.com/p/CRynHVTjkbW/?utm_medium=tumblr
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{ #nocontact } || source: gabbygoodbueno
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Helpless
I just posted after a while, because something happened the other night. At 1am my daughter woke me up because she heard one of our neighbors screaming “please stop”, and she said the girl sounded very scared. Then the sound got muffled and someone turned on a vacuum. My daughter asked me if she should call the police, and I said yes. She mentioned that someone should have called the police so many times on her dad. This breaks my heart. Anyway, she called the police and they made her feel dumb. They did send out officers though. We live in an apartment complex and she was not sure where the yelling was coming from, but the police decided to knock on a door. I am not sure why they chose that particular apartment. I could hear them and the girl in the apartment of the door they knocked on did not want to open the door. Eventually she did and she must have said she was fine, because I heard the police officer say “we’re outta here.”
As a victim of domestic violence I find it so frustrating that people do not take it seriously. This is the exact reason I started this blog; I hope my story will help someone.
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Reposted from @f.a.s.t1 #heartbroken #ex #ifmywoundswerevisible #healingfromabuse #divorce #domesticviolence #narcissisticabusesurvivor #narcopathsurvivor #narcopathfree #sociopathsurvivor #emotionalabuseisstillabuse #abusiverelationship #toxicrelationships #narcex #domesticabusesurvivor #divorcedwoman #divorcerecovery #ptsdsurvivor #speakup #yourstorymatters #women #womenempowerment #emotionalabuse #sisterhood #womenpower #girlpower #divorcesupport #femaleempowerment #ptsd https://www.instagram.com/p/CU8tCFVIt2G/?utm_medium=tumblr
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👉Trauma bonding takes place when your partner or loved one, intentionally hurts you by threatening you, intimidating you, manipulating you, is deceitful, or through betrayal, all so they can have a dominant power over you. This is a false security trust, because the outcome will remain the same. . . . #traumabonding #mentalabuse #emotionalabuse #psychologicalabuse #helpme #leavemealone #lettinggo #ifmywoundswerevisible #domesticviolenceadvocate #lovebombingisnotlove #lieslieslies #escapedv #narcissisticabuser #narceducation https://www.instagram.com/p/CVsffokL05A/?utm_medium=tumblr
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#ifmywoundswerevisible
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Reposted from @f.a.s.t1 #heartbrokengirl #ex #ifmywoundswerevisible #healingfromabuse #divorce #domesticviolence #narcissisticabusesurvivor #narcopathsurvivor #narcopathfree #sociopathsurvivor #emotionalabuseisstillabuse #abusiverelationship #toxicrelationships #narcex #domesticabusesurvivor #divorcedwoman #divorcerecovery #ptsdsurvivor #speakup #yourstorymatters #women #womenempowerment #emotionalabuse #sisterhood #womenpower #girlpower #divorcesupport #femaleempowerment #ptsd https://www.instagram.com/p/CE24BV1HeqC/?igshid=hhf5yp2d4vay
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#standtogether #ifmywoundswerevisible #youarenotalone #dontgiveup #survivor #straightenyourcrown #itgetsbetter #youarenotalone #strongertogether #surviving #speakup #domesticviolence #mentalhealth #freebird #strongwomen #abusesurvivor #stronger #wordsofwisdom #wordporn #fighter #abuseisnotok #believeinyourself #love #dosomething #shine #domesticviolenceawareness #emotionalabusesurvivor #peace #heal #humanity #youarenotcrazy https://www.instagram.com/p/CBCT79LgNUm/?igshid=1satn2j73j3bm
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