#heart health importance

[lifesproutbioceuticals]

Heart Health After 50: Natural Strategies for a Strong Heart

Frequently Asked Questions

Why does heart health become more important after 50?

As we age, our risk for heart disease increases due to changes in the body and lifestyle factors. After 50, the blood vessels may harden, and fat deposits

Can diet and exercise really make a difference in heart health after 50?

Absolutely. A balanced diet and regular exercise can help manage cholesterol levels, maintain a healthy weight, and improve cardiovascular fitness, all of which are crucial for heart health.

What types of exercises are safe and effective for heart health after 50?

Moderate-intensity exercises like brisk walking, cycling, swimming, or even gardening can help strengthen your heart and improve cardiovascular fitness. However, it's always important to consult with a healthcare professional before starting any new exercise regimen.

What are some natural strategies for heart health?

Natural strategies for heart health can include a balanced diet rich in heart-healthy foods, regular exercise, lifestyle changes like quitting smoking and reducing alcohol, and the use of natural remedies known to support heart health, such as the ingredients found in Life Sprout Arteria 100.

[becomingvecna]

a depressed person isn’t lazy, they’re depressed

a depressed person isn’t lazy, they’re depressed

a depressed person isn’t lazy, they’re depressed

a depressed person isn’t lazy, they’re depressed

a depressed person isn’t lazy, they’re depressed

a depressed person isn’t lazy, they’re depressed

a depressed person isn’t lazy, they’re depressed

a depressed person isn’t lazy, they’re depressed

a depressed person isn’t lazy, they’re depressed

a depressed person isn’t lazy, they’re depressed

a depressed person isn’t lazy, they’re depressed

a depressed person isn’t lazy, they’re depressed

a depressed person isn’t lazy, they’re depressed

[thisisntreaver]

Hello I have once again upset myself thinking about Logan an the effect Aurora had on him and his relationships.

Walter is a father figure to him and HOBW and their relationship is in TATTERS, and as far as canon shows, it's never mended.

Does Logan believe the man who raised his sibling and took care of him after Sparrows death died hating him? Does he believe Walter only saws the bad in him? Does it have any impact on his decision to go into his self-imposed exile? Does he regret not telling Walter about what happened to him in Aurora soonee??

Did he and Walter ever have a chance to reconcile, to speak of what happened to them on their respective trips to Aurora? Did he ever express regret for Logan feeling as if he couldn't speak of what happened to him?

Did Walter ever embrace Logan as one of his own again, or did they stay away because of their history?

[toastydumpster]

my hero

[carnivalcarriondiscarded]

they are best buddies <3

[pixieverse-icedtea]

i always consider other people's feelings and realizing they don't even consider my own

[complicatedconstellation-blog]

[krikitunes]

Hey, squeaker! (/affectionate /p)

I don't normally do stuff like this but I saw you liked Aizetsu and Gyutaro as a QPR and I have shipped them in secret since before I saw that. So it made my day to find. As an aro-spec person, I don't really see QPRs talked about much either and most people kind of just don't care about them as a result.

Anyway,

-> the actual point of my submission is that you recently reblogged one of my arts with the tag "good luck charm" as you were denoting affection to it for helping to uplift your mood during difficult times. It really warmed my heart, so I wanted to make something intentionally for you in that vein of "good luck charm".

I know your original tags were in reference to an endouma doodle, but I wanted to toss you something for one of your rarer pairings. (I was shocked to see it in the wild!! /pos)

Hope your week gets better, man!

I COULD COMPLETELY BURST INTO TEARS,!!!!!!! THEYRE SUCH DORK ASSES I hope someone stuffs them both in lockers they probably already do it to eachother as some odd affection ritual. Weirdos. OBSESSED.. sincerely I do not have the words to describe how MUCH I appreciate this 😭😭😭! Since you sent this things have thankfully gotten better so thank you!! Your charm worked!! (Things are still scary and new! But im feeling much better :-})

actually I am drawing a little something right now for you .holdon.

they're stargazing :-}.. I have so many little things in my head of these two but I wanted to make something quick right this second in exchange because AGWAA!!IM GRATEFUL!! I'll keep them close to my heart for EVER💥💥💥💥💥💥💥

[soars22]

Hey. Hey, Phil.

Hey, Phil, can you please not hurt me tomorrow? Can you-can you just-can you not with the lore-

Sir, please. Please. I beg. My chest actually hurts because of today. My anxiety is so bad. Fit’s stream is going to destroy me. Forever has already destroyed me. I just-can we have a chill day?

Let’s just have a super chill building stream with Chayanne and Tallulah where everything is fine and nothing hurts. Please. I’m so tired. I just need peace.

[ae-cha08]

[escapismqueen]

I hate when people tell me to calm down about characters in shows by saying ‘it’s not real’. Like excuse me but these bitches have literally saved my life, they are fucking REAL

[a-shadowedvales]

when jane's powers return in season four (and because they were regained by her confronting and accepting her past, rather than being retraumatised with it!) they're stronger than they ever were. when she starts getting a handle back on them, she very quickly comes to realise not only have they affected her, but her mother, too. one of the biggest losses that came about with her losing them was the fact that she could no longer visit terry in the void; while there was no real communication there, it did allow jane to sit with her, and gain a little more connection than she could in the real world. when she first visits the void after their return, it takes her three hours to find terry, something that is both unexpected and incredibly worrying. but when she does, it's something of a miracle. jane's increased strength and control over the void actually wakes terry up from her catatonic state, but only in the void. there's no way to help her mother physically, but she does do so (unbeknownst to her) mentally. terry is reborn in jane's newfound control over the vale of shadows; she becomes the woman she once was, and while her body remains frozen in a "good dream", her mind connected to jane's own allows her some freedom. jane is able to speak to her mother in the void, is able to be held by her, and while it's still unfair and jane cannot stay in there forever, it's something. this only lasts for about eight months, as each visit slowly begins deteriorating terry's physical and mental state, and jane's health begins declining after spending hours upon hours in the void each and every day.

when jane finds out these visits are actually killing her mother on the outside, she deems to stop, but terry expresses the importance of them being able to speak, that she'd prefer to die on the outside, if it meant she could have just a few months with her daughter like this. terry and jane's connection was always so strong, which ultimately led to terry "waking up" in the void, but even jane's newfound strength cannot save her from the harsh realities. each visit nearing the end of those eight months, terry fades more and more, becomes weaker in the void, and her real body eventually gives up. jane's in the void when her mother eventually passes on, and physically feels their connection weaken, like some part of her suddenly becomes lost in the shadows, a part she'll never find again. jane falls into a depressive state for weeks after her mother's death, given she's technically lost her a second time, but soon comes to realise she was lucky to have even shared those eight months together. it was better than nothing at all. there is a proper burial and funeral, (and when jane dies, she's buried next to her mother) which allows jane some sense of closure. she never fully recovers from losing terry, nor from the fact that she never had a proper relationship with her, but she does eventually find some peace with it all.

[shinozaki-ayumi]

it bugs me how often certain edgy blog-types use copa for their ed/sh aesthetics. i mean i guess i'm not surprised, but despite its graphic content and misery, copa is heavy with themes of accepting yourself, accepting forgiveness, and overcoming guilt and self-loathing. i would say it overall has the exact opposite message of how those kinds of blogs use it. so it makes me sad if that makes sense

[crystalsenergy]

our small but immense contribution every day 🌏🌹🩷 what have been your actions towards the Whole? let there be more love, starting with me

It's from them: music, music.

Early I am awakened, by the prayer It is the heart that is tight To see a different world From the repeated news on television

I ask myself where it went Someone explain to me

Please, where did we unlearn to live in unity? I want to see change, but if I just wait here I am one of them, I am just one of them

My prayer is only real transformation If it starts in me Let there be more love, starting with me

Love that I so much want to see Starting with me

Those who notice me may they first recognize me Describe me in Your love

And if there were more forgiveness, If instead of pointing out so many mistakes More hugs were extended More looks of acceptance

If not so much time in vain If our most precious asset was not lacking when to listen, to understand my brother

I can even dream, but if I just wait here, I am one of them, I am just one of them

My prayer is only real transformation If it starts in me

[place-2-vent]

I have seen the rain on my window, falling slowly, however the more it carries the quicker it’s decline.

Sometimes I feel like rain on my window.

[wlwaerith]

btw i have 0 respect for people refusing to stay informed about israel and palestine because of their “mental health”