#healthymomlife

[wlstories]

Meet: @amandajean_rny Special HAPPY BIRTHDAY shout-out to this amazing woman!! Only 2 years ago she was brand new to the community. In that time she’s become an a active leader, spreading the love unconditionally to others. She leaves positive comments on EVERY post, and I’m proud to call her a wlstories ambassador. She’s a shining example of everything that’s RIGHT about this community. People helping people, supporting each other on this journey unconditionally. Thank you Amanda for everything that you do!!! -Keith Editor; wlstories @6months100pounds Her story 👇 ————— Meet: @amandajean_rny I am not perfect - perfect is unattainable. I struggled for years with my weight. The number on the scale owned me, it controlled me. I decided in January 2017 to take charge of my life. I have three amazing children that I want walk through life with and not just merely existing!! They deserve more than that and so do I!! I lost a total of 165lbs. I have recently regained a fraction of that back but THATS OKAY!!! The old me would have self sabotaged and continued to let the scale climb! The new me, the “healthy mind” me knows that it’s normal - it’s life. This is a life long battle that I will always win. Starting tip: my favourite one...get your mind right and everything else will follow. ________________ How has the Wlstories community influenced your journey? Answer: Wlstories has been the most reliable support system I have ever been a part of. When I scrolling through my feed and I see the positive, supportive posts from @wlstories it keeps me focused and determined. It shows me I am NOT alone!! ________________ WANT THIS SHIRT? 👇 Check out 👉 @wlshirts ________________ #wlstories #weightlosssupport #weightlosstransformation #newyearnewstart #newyearnewme #transformation #transformationtuesday #transformapp #wwsuccess #wwsupport #nevermissamonday #vsgsupport #wlssupport #wlscommunity #strongertogether #healthygoals #healthymomlife https://www.instagram.com/p/CKDDCoTDapK/?igshid=1t9lcygrcsgyv

[ketodietcomfort]

Guac and steak Guac: avocado, tomato, red onion, fresh lime juice, S&P, fresh cilantro and a drizzle of EVOO. - . Try our new program, challenge yourself fo 28 days. (the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. 🌸Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 🌿 Click website in my profile! @ketodietcomfort • • • • • • • • • • 📸 Credit: DM ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #weightloss #fatloss #transformation #eathealthy #healthychoices #healthylifestyle #weightlossjourney2020 #weightlossjourney #myweightlossjourney #wls #healthymomlife #healthjourney #weightloss #fatloss #bodytransformation #bodygoals #bodyfitness #wlscommunity #vsgcommunity #wwcommunity #healthyweightloss #keto #bodygoals #ketodietcomfort https://www.instagram.com/p/CSma3mqpo4T/?utm_medium=tumblr

[shelivesnaturally]

𝗚𝗲𝘁𝘁𝗶𝗻𝗴 𝗴𝗼𝗶𝗻𝗴 𝗼𝗻 𝘁𝗵𝗶𝘀 𝗞𝗼𝗺𝗯𝘂𝗰𝗵𝗮 𝗷𝗼𝘂𝗿𝗻𝗲𝘆! 𝗜 𝗰𝗮𝗻𝗻𝗼𝘁 𝘄𝗮𝗶𝘁 𝘁𝗼 𝗯𝗲 𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹𝗹𝘆 𝗯𝗿𝗲𝘄𝗶𝗻𝗴 𝗺𝘆 𝗼𝘄𝗻 𝗯𝗮𝘁𝗰𝗵𝗲𝘀 𝗮𝗻𝗱 𝗻𝗼 𝗹𝗼𝗻𝗴𝗲𝗿 𝘀𝗽𝗲𝗻𝗱𝗶𝗻𝗴 𝗰𝗿𝗮𝘇𝘆 𝗮𝗺𝗼𝘂𝗻𝘁𝘀 𝗼𝗳 𝗺𝗼𝗻𝗲𝘆 𝗼𝗻 𝗺𝘆 𝗳𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝗯𝗲𝘃𝗲𝗿𝗮𝗴𝗲!!! 🥂 ⁣ ⁣ 𝗖𝗵𝗲𝗲𝗿𝘀 𝘁𝗼 𝘆𝗼𝘂 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸𝗲𝗻𝗱. 𝗜 𝗵𝗼𝗽𝗲 𝗶𝘁 𝗶𝘀 𝗳𝗮𝗯𝘂𝗹𝗼𝘂𝘀!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #buylocal#buyless#buylessbuybetter#holistichealth#holisticwellness#holisticliving#holisticlifestyle#sustainableliving#sustainablelifestyle#selfsufficient#selfsufficiency#zerowasteliving#zerowastelifestyle#zerowastehome#zerowastejourney#healthymomlife#plasticfreeliving#consumeless#lifestylechanges#inspirationalwomen#naturalliving#naturallifestyle#livingnaturally#mindbodyandsoul#gogreen#kombucha#kombuchabrewing #kombuchalover #kombuchalovers #kombuchalove (at Massachusetts) https://www.instagram.com/p/CO5hoRQLTLf/?igshid=wygzfn9k523o

[agniayurvedicvillage]

A mother is she who can take place of all others but whose place no one else can take. This mother's Day, Gift your mom. A healthy life through our mother nature's Ayurveda. #aai #maa #amma #mata #maji #mothersday #mothersdaygift #mothersday2021 #mothersdaydelight #motherlove #mothernature #mothercare #mother #healthymom #healthymomlife #happymothersday #mothetsdaygiftideas #lovemom #care #caringmom #ilovemymom #staysafe #stayhealthy #holistichealth #healthy2021 #doctorsofinstagram #agniayurvedicvillage #agniwayoflife #ayurvedaforlife #ayurveda https://www.instagram.com/p/COouUbHJfY4/?igshid=1ehot658fbngw

[40corner40]

Welcome Spring : Health is Wealth Spring is already here! This year I am devoted to exercise daily, sing out my heart, and drink lots of water. Never forget, “Health is wealth!” When we are better, everything else is better within us and around us. Do not neglect to take care of your body, soul and mind. The level of your success depends on the level of your overall health! What is your health journey so far? Let’s chat! #stayhealthyandfit #healthiswealth #healthylifestyle #healthyliving #healthyfood #healthymom #healthymomlife #healthymomhealthyfamily #healthymomma (at Tulsa, Oklahoma) https://www.instagram.com/p/CKMdlVSgD9Y/?igshid=jomdfmee4u4b

[jilliannbeck-bryant]

Made some festive and HEALTHY Harvest treats today. :-) . #festive #healthy #healthierchoices #healthyliving #healthyeating #healthyhabits #healthylifestyle #healthyfood #healthysnacks #healthylife #healthychoices #healthyeats #healthymomlife #healthydiet #healthyfoodie #foodie #foodies #foodiesofinstagram #foodiegram #foodielife #foodiesofinsta #foodiepics #foodiepic #harvest #fall #autumn #halloween #fun #kidfriendly #momhacks (at Portland, Oregon) https://www.instagram.com/p/CG9OaYDlZ1A/?igshid=1j0m7ng82j6jg

[gabriellebrick]

No make up. Silver and golden strands visible. Sitting outside chatting with clients. ⁣ ⁣ I love my life. ⁣ ⁣ it takes courage to choose the things that make you happy. It takes courage to create your dreams. It takes courage to put the masks away (the proverbial ones) and let oneself be seen. ⁣ ⁣ It takes courage to choose YOU. ⁣ ⁣ I have two spots open in my VIP one on one private coaching. If you’re ready to take the next step and love yourself like never before, comment with a ❤��� below and I’ll get in touch w you privately. (Serious applicants only) ⁣ ⁣ Living our best life is totally possible. It only depends on what you’re willing to let go of that is no longer serving you and what you’re willing to CHOOSE that will change the game forever. ✨⁣ ⁣ Remember, there are no rules, only choices. ⚡️⁣ ⁣ #lifecoachforwomen #vipcoach #oneononecoaching #holistichealthcoach #nutritionspecialist #fitnessandhealth #norulesonlychoices #chooseyou #believeinyourself #anythingispossible #letsdothistogether #plantbasedcoach #superfoods #organicliving #healthymomlife #healthykids https://www.instagram.com/p/CBoLVDvh26v/?igshid=izwvf85s0whs

[chasinfirefliesndreams-blog]

If you give yourself the opportunity to be intentional with your daily time & routines, you will begin to notice your habits changing naturally 🧘🏼‍♀️ #eatbetternotless #movemorelivemore #beintentionaleveryday #wellnesswednesdaywisdom #healthyhumpdayhint #healthymomlife https://www.instagram.com/p/CAakGuNAcLr/?igshid=1joekezzffwf2

[wlstories]

Meet: @cuttingcarbscarmen 🇦🇺 I’m 23 and have lost 121 lbs. I’ve have been overweight for most of my life, I became morbidly obese and my highest weight was 144kg (318 Lbs). I had VSG surgery on the 5th of July this year because I had tried almost every other method to lose weight with minimal success and always gaining the weight back + more! So far I am 5 months post-op and all up I have lost just over 55kg For the longest time I didn’t have much hope, I just couldn’t see it, I was so petrified because I could see myself heading towards a life full of weight related illnesses but then I discovered WLS and did lots of research and just knew it was for me. I’m taking this new lifestyle and tool with both hands and finally putting all my dreams, hopes and goals into action in hopes for a healthy and happy longer life. To me body positivity means appreciating everybody and every body’s beauty, in all forms whether it be shape, size, colour etc, working towards loving yourself through every stage of the journey. I have been documenting my journey online to keep myself accountable but also I am loving this community to bits! Starting Tip: Being in the mindset of really wanting this healthier lifestyle and be willing to do whatever it takes and never look back! Let’s keep supporting each other and inspiring. ________________ How has the Wlstories community influenced your journey? Answer: The Wlstories community has influenced my journey in many positive ways... having such a big community like this full of like minded people and all the love and support is just great! ________________ . BONUS PICS / CONTENT IN OUR IG STORIES! . ________________ New Shirts 👉 @wlshirts NSV page 👉 @wlstories8 Editor 👉 @6months100pounds ________________ #Vsgcommunity #wlstransformation #wlsjourney #wlssupport #vsgsupport #vsgsurgery #wlsbeforeandafter #vsgbabes #vsgmom #healthymomlife #happymomma #pcosweightloss #strongsmartcapableworthy #strongerthanyouthink #cuttingcarbs #carbsafterdark https://www.instagram.com/p/B5_22aLjlSe/?igshid=lqenqpafzbk

[shelivesnaturally]

👉 I am currently researching the best farms in my area for purchasing fresh produce while it’s in season while we are in the midst of plotting out our own gardens. 𝗦𝗨𝗣𝗣𝗢𝗥𝗧𝗜𝗡𝗚 𝗟𝗢𝗖𝗔𝗟 𝗘𝗖𝗢𝗡𝗢𝗠𝗬 𝗔𝗡𝗗 𝗕𝗨𝗦𝗜𝗡𝗘𝗦𝗦 𝗶𝘀 𝗮 𝗵𝘂𝗴𝗲 𝗱𝗲𝗮𝗹 and something people need to do more of.⁣ ⁣ I do have to make the trip to the local chain market at times though. So, when I go shopping I always think, “Are the choices I am making supporting sustainable practices?”⁣ ⁣ 𝗛𝗲𝗿𝗲 𝗶𝘀 𝗺𝘆 𝗹𝗶𝘁𝘁𝗹𝗲 𝗰𝗵𝗲𝗰𝗸𝗹𝗶𝘀𝘁 𝗳𝗼𝗿 𝗴𝗿𝗼𝗰𝗲𝗿𝘆 𝘀𝗵𝗼𝗽𝗽𝗶𝗻𝗴 𝗮𝘁 𝘁𝗵𝗲 𝗺𝗮𝗿𝗸𝗲𝘁.⁣ ⁣ ✔️ Shop the perimeter of the store because generally all the fresh stuff is on the outside perimeter and all of the processed stuff is in the inside aisles.⁣ ✔️ Not wrapped in plastic⁣ ✔️ Not packed with preservatives and a list of ingredients I don’t understand⁣ ✔️ The food is in its natural state or has undergone minor processing. Veggies,fruits, beans, whole grains, nuts, granola etc.⁣ ✔️ Is my plant milk from a more sustainable crop like oat milk?⁣ ✔️ If it is packaged, can I reuse the package? Or is compostable? (Recycling not so much! I try to avoid that wherever I can since most of our items don’t get recycled anyways!)⁣ ✔️ Less is more. Less ingredients, less packaging, less bags, less less less!!!!!⁣ ⁣ 𝗔𝗻𝗱 𝗺𝗼𝘀𝘁 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁𝗹𝘆 𝗕𝗬𝗢𝗕!!!𝗕𝗥𝗜𝗡𝗚 𝗬𝗢𝗨𝗥 𝗢𝗪𝗡 𝗕𝗔𝗚𝗦!!! 𝗟𝗲𝗮𝘃𝗲 𝘁𝗵𝗲𝗺 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗮𝗿 𝗮𝗻𝗱 𝗱𝗼 𝘄𝗵𝗮𝘁𝗲𝘃𝗲𝗿 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘁𝗼 𝗺𝗮𝗸𝗲 𝗮 𝗵𝗮𝗯𝗶𝘁 𝗼𝗳 𝗶𝘁. #buylocal#buyless#buylesschoosewell#buylessbuybetter#holistichealth#holisticwellness#holisticliving#holisticlifestyle#sustainableliving#sustainablelifestyle#selfsufficient#selfsufficiency#zerowasteliving#zerowastelifestyle#zerowastehome#zerowastejourney#reducereuserecycle#healthymomlife#plasticfreeliving#consumeless#lifestylechanges#inspirationalwomen#naturalliving#naturallifestyle#livingnaturally#mindbodyandsoul#savetheearth#savetheoceans#gogreen#ecoconscious (at Massachusetts) https://www.instagram.com/p/COxUmhbrPWK/?igshid=1ohwigdzvxqp4

[jennifer-harrelson-fitmomof4]

Life has knocked me down a few times, it showed me things I never wanted to see. ⁣ ⁣ I’ve experienced sadness and failures. But one thing’s for sure, I always get back up 👊🏼 🥊 ⁣ ⁣ Now it’s time to fuel ⛽️ my body so I can SLAY this day 💥💚 #healthymomlife #slaytheday #fitmomof4 #hysterectomyrecovery #endometriosis #6weekspostop #shakeology https://www.instagram.com/p/B3uFN6ZB85s/?igshid=1rdlcxhddd6il

[lemyka]

“I told you so!” LEMYKA therapy creams make thick and coarse skin softer and smoother. Give these fragrance-free gentle creams a try before you turn to prescription medication. #newmomsupport #newmommylife #newmomtips #pediatricians #pediatricianapproved #newmomlife #healthymomlife #healthymomsinspire #mombloggerlife #newparent #newparentproblems #healthyparents #babyskincare #healthybabygirl #healthybabyboy #dermatitis #skinallergy #eczemababy #babyeczema #naturaltherapy #allergybaby #foodallergymom #foodallergyfamily #allergyrelief #parabenfreeskincare #fragrancefree #fragrancefreeskincare https://www.instagram.com/p/BvNNxGLHlKy/?utm_source=ig_tumblr_share&igshid=256197hczduh

[jilliannbeck-bryant]

Made some festive and HEALTHY Harvest treats today. :-) . #festive #healthy #healthierchoices #healthyliving #healthyeating #healthyhabits #healthylifestyle #healthyfood #healthysnacks #healthylife #healthychoices #healthyeats #healthymomlife #healthydiet #healthyfoodie #foodie #foodies #foodiesofinstagram #foodiegram #foodielife #foodiesofinsta #foodiepics #foodiepic #harvest #fall #autumn #halloween #fun #kidfriendly #momhacks https://www.instagram.com/p/CG9Nw35FNSg/?igshid=1x78pzeniv1z2

[healthylifewithlaura]

Nutrition...

 Are you mindful of what you put into your body? 

How is this going to make you feel after? Is this life giving or is this going to weigh you down? Is this going to help your body or hurt your body? 

Maybe you can’t be where your goal is today but in every choice you make today what can bring you closer? 

Maybe you don’t know all the right steps or choices for your body to be the best it was intended to be, but...

today, in one choice you can choose a salad with some protein over a burger and fries or you can choose a water instead of that soda. 

You can choose to find one recipe to try to cook at home. 

You could take the stairs or you could take the kids for a walk.

Everyone is motivated by different things in different seasons, you just need to start trying different things. When it doesn’t serve you anymore try another thing.

Be easy on yourself, it’s a journey not a race. We just need to make sure to keep taking steps forward and getting back up when we fall.

[jammarraec-blog]

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A post shared by Jammarrae (@jammarrae)

Thursday transformation of tip. Do you want in on the conversation the game great tips to help you live a Joyous and healthy life. #livechat #healthymomlife #momonamissiontoserve #coachingtochangealife

[bettyresch38-blog]

I think one of my top favorite meals is a Margherita Pizza. For you pizza lovers out there, this is the meal for you. It’s a pizza, but doesn’t leave you feeling stuffed and greasy after a normal pizza. I love this pizza for a weekend meal when you don’t want to go overboard on the junk food. The recipe is coming soon on my blog 🍕 🍅 • • • • #healthypizza #healthypizzarecipe #healthyfoodideas #healthymindset #healthyfoodie #healthyfoodideas #margheritapizza #nutritionfacts #nutritioncoaching #nutritiousanddelicious #nutritiousfood #healthymomlife #healthymoms #healthifestyle #healthylifestyletips #lifecoach #lifecoachingtips #lifecoachforwomen #betterlifestyle #livehappily #happyliving #happylifestyle #wellnessfitness #mindsetmatters #healthymindset #healthymindhealthylife #farmtotabledinner #positivityiskey #positivityonly