#newyearnewme

[ahcheriee]

Checklist for going into 2025

Before stepping into the new year, there are things we should reflect on and do in order to have a fresh start for the new year.

Set your goals and then set miniature gaols for each to make sure you will achieve them

Journal or diary for the new year

Make sure your space is clean, change your bedsheets and dust your room

Write down your achievements and what else you plan on doing

Make a vision board! Do it on Pinterest if you don’t want to print it out

Create affirmations

Clean out your phone

Think those thoughts that were always pushed into the back of your head

Create an alter ego and achieve to be like them

Figure yourself out

Try out a new style of clothing or makeup!

Figure out what your leaving behind in 2024 and what your bringing into 2025

[digitalgirlguide]

getting started in the gym for the girls

for the girlies who are excited to get fit this year—i’m so, so proud of you. here are a few things i’d tell myself if i could go back to when i first started.

first things first

ditch the “i need to crush it every day” mentality. that’s how you burn out, not build strength.

you don’t have to look like a fitness influencer on day one (trust me, no one’s watching you that closely anyway). be kind to yourself, especially when things get tough. no one starts off lifting 50-pound dumbbells.

progress isn’t linear. some days you’ll feel like you’re killing it, other days it’ll feel like you can’t even do a single push-up. that’s normal!

shoes!

you don’t need every piece of gym equipment you see on tiktok on to get started. here’s the real MVP: a good pair of sneakers.

you don’t need anything too fancy, but you do need something that can handle a variety of workouts. here are some great options:

nike air zoom pegasus 40

adidas ultraboost 23

new balance fresh foam 1080v12

check out outlet stores, amazon, or dsw for deals that won’t hurt your wallet.

clothes!

no need to splurge on high-end brands like lululemon when affordable options exist that work just as well.

target’s all in motion line: super affordable (leggings for $20–$30) and cute enough to wear outside the gym.

old navy activewear: comfy, supportive, and usually around $25–$40.

walmart athletic works: comfy, super affordable prices range between $18-35

amazon activewear: brands like baleaf and crz yoga are highly rated and won’t break the bank.

aerie: blends athleisure with everyday wear, usually priced around $30–$50.

the goal is to feel comfortable, not restricted, so you can focus on moving your body.

consistency > perfection

when you’re starting out, consistency is the name of the game. show up—even if it’s just for 20 minutes. those little wins add up, whether it’s going to the gym three times a week or doing an extra set of squats.

you’ll get stronger every time, and the results will come. just keep showing up.

you’ve got this!! 💪

[biblicallycorrectangelvenom]

I can make this room disappear

Through my tears

[yjhzies]

HELLO EVERYONE!!! let's pretend I wasn't gone for a month or so, but I'm here to tell y'all that I have moved accs to @kissbyoon !!!! TRUST ME IT'S WORTH IT <33 it hurts tbh bcz I have written and posted SO many fics here, and so many of you supported it (which I'm SOSOSOSOSOSOOOOOO GRATEFUL FOR. why am I talking like it's the end of the world)...

The reason for this new account?? I want to have a fresh start 😍 honestly one of many reasons is the fact that I'm not even active on this acc and it saddens me, so I feel like new year new me #2 hehe! I swear this will be good, trust me <3333333

ALSO HAPPY NEW YEAR TO EVERYONEEEE, I AM CELEBRATING IT WITH A NEW ACCOUNT AND A FRESH BEGINNING!!!!!

tagging some cuties jst incase ^^ (sorry 4 @) @k1eev @gyubakeries @seokminfilm @hanjiscent @daisymbin (not tagging everyone) TYY

[madyioanareal]

HAPPY NEW YEARS (eve) EVERYBODY!!!!

although for me it still is new years eve, I'm still gonna wish you all a happy new year :)

[electric-exsistense]

First art of 2025. Starting off right getting back into my hobbies.

[aguyshypnowsprs]

A farewell to 2024.

As we get ever closer to the end of 2024, something I say at the end of every file I create applies to this year:

You can remember what you want to remember

and forget what you want to forget.

You know how the year has treated you,

and you can move forward

making changes you want to make.

[mushroomyhouse]

Happy Newt Year 🥰 

An original print by @snappakappa ❤️

🦎 mush.house/snappakappa 🦎

[prettyinpinkvibes]

Hey guys! I really want to start and pay attention to my skincare more! Do you have any tips on what products should I use? I have an oily skin btw so if anyone has the same type can suggest me some things, I’d appreciate it 🫶🏻

[chubbymuffinclub]

embodyconfidencecoaching

You don’t have to change yourself to enjoy the new year. 👏🏼

You don’t have to start a new diet or cut out a new food group. 🥦

You don’t have to buy a gym membership if the gym isn’t your thing. 🏋🏻‍♀️

You don’t have to set goals to measure your worth by a smaller clothing size or a different number on the scale. In fact you don’t have to weigh yourself at all. 🔢

[harmonyhealinghub]

Happy New Year 2025: Be Kind to Yourself and Move Forward Shaina Tranquilino January 1, 2025

Welcome to January 2025! A fresh year is ahead, full of possibilities, growth, and new beginnings. The turning of the calendar invites us to reflect on the past while stepping forward with hope and intention. As we embrace this new chapter, one of the most important things we can do is practice kindness—not just toward others, but toward ourselves.

Let Go of the Weight of the Past

As much as we’d like to start the new year with a completely clean slate, we all carry experiences, mistakes, and lessons from the past. Some moments bring joy, while others remind us of struggles. But here’s the truth: you are not defined by your past mistakes or regrets. Every experience has shaped you into who you are today, and the best thing you can do is take the lessons forward while leaving the guilt behind.

Self-forgiveness is a powerful tool. If there are things from last year that still weigh on you, acknowledge them, learn from them, and then give yourself permission to move on. You deserve to walk into 2025 without the baggage of self-doubt and regret.

Be Kind to Yourself This Year

So often, we are our own harshest critics. We set high expectations, compare ourselves to others, and feel like we’re falling short. But growth isn’t about perfection—it’s about progress. This year, make a commitment to speak to yourself with kindness and compassion.

Celebrate small wins.

Allow yourself to rest without guilt.

Set boundaries that protect your energy.

Recognize that it’s okay to have off days.

Remember that your worth isn’t tied to productivity.

By being gentle with yourself, you create space for true growth and happiness.

Embrace Change and New Beginnings

A new year is an opportunity to set new goals and dream bigger. Whether it’s personal development, relationships, health, or career aspirations, embrace the journey ahead with an open heart. Instead of setting unrealistic resolutions that only lead to frustration, focus on small, meaningful changes. Take things one step at a time, knowing that each step forward—no matter how small—is a victory.

Life will bring unexpected twists, but instead of fearing change, trust that you have the strength to adapt and grow. The best things often come from moments we didn’t plan, and 2025 might just surprise you in wonderful ways.

Moving Forward with Hope

As we step into this new year, let’s carry hope, kindness, and resilience with us. Be proud of how far you’ve come, even if the journey hasn’t been perfect. Surround yourself with people who uplift you, and most importantly, be that source of kindness for yourself.

Here’s to a year of growth, healing, and new adventures. Happy New Year 2025—may it be filled with love, joy, and the peace that comes from knowing you are enough just as you are.

[mynextchapter25]

22/01/25

Mood: Low/Depressed

2024 wasn't a good year for me. I lost my Grandad, became my Nana's full time carer while also working a full time job and my depression decided it was the perfect time to get worse.

Because of this, I am now on sick leave for 4 weeks which is the first time since I was 18 (almost a decade ago) that I haven't been working. It was meant to give me time to rest and recover but all I'm doing it sleeping late and ignoring the world.

But, I have decided that I will not let 2025 be the year of depression, it is time to actually sort my shit out once and for all!

Starting with:

Ordered Mounjaro to help with weight loss (currently at the heaviest I have ever been... 18st 7lbs).

Getting back into reading to clear my head and stop doom scrolling.

Create and stick to a study plan so I can pass level one CIMA.

Get back to the gym and swimming.

I will make 2025 my year - I will not let my mental health be the reason I don't live my life.

[enhygene]

Hi I’m new, and still haven’t figured out how to use this app yet (also want to start to learn how to write ff here but still don’t know very well, so bare with me through my journey) :0

“Wake up in day one”~…

[nova-moon13]

[smigglescal]

New year new user on everything... Goodbye calgabrielmeow hello smigglescal

[arezapng]

Selamat datang di tahun baru— ini chapter baru buat lo yang masih galau! Cinta mungkin bisa bikin lo jungkir balik, tapi ingat: lo pemeran utama di kisah hidup lo sendiri🔥 Move forward, tulis cerita baru, dan jangan lupa jadi versi terbaik diri lo.

Cheers for a brighter year, where self-growth takes the spotlight. 🎬

#studymotivation #selfgrowth #newyearnewgoals #newyearnewme