#health and fitness quotes

[fitnesflag]

Fitness quotes

[thoughtstherapy]

[dakota-zen]

[inmyglowupera]

🩵

[mindfulstudyquest]

whenever you feel like you're not doing enough, remember all the little healthy habits you've successfully incorporated into your routine and remember that good things happen little by little.

[nourishcolourbites]

[rheas-chaos-anthology]

How to feel alive/stop being bored out of your mind, a guide for losers

jump on your bed, write something teeny tiny on the walls, break a small rule

get a dollar worth of pennies and write lucky on them and drop one or two at places you go

bury something small that you like in a place you feel safe

make a small bracelet/anklet, even if its just a piece of sting and never take it off

take a really really cold shower

go star gazing/look at the moon

write a letter to your past/future self

write bad poetry/nice messages and tuck it into books at the library

sit and listen to a song that was your favorite four or five years ago, don't do anything else but sit and listen to it

make a trash journal. Get a cheap notebook and write down EVERYTHING in there, carry it around with you. It will help you figure out who you are/remind you that you are a person.

when was the last time you felt alive? Like really alive? If you remember, write it down in as much detail as you can. If you don't know, write down a time you were happy or very angry. Honestly, any strong emotion will work.

create a bad drawing, like kindergartener level. If you want, fold it up and stick it onto your fridge.

block that person

tell someone how much you appreciate them

put old things you don't need anymore in a box, write take care of it on top, and leave it somewhere

write positive graffiti in public restroom stalls

bake bread

[p1nkribb0ns]

my past does not define me; I am in control of my future ˙✧˖°📷 ༘ ⋆｡˚

[sugarfreeicedlatte]

The time will pass anyway.

[sirdawnathanii]

Fear is a scam. Just do it and keep doing it.

[fitnesflag]

fitness quotes

[thoughtstherapy]

[wiseangelpost]

I want to be the reason why you dream good at night! 😴 🛌

[dakota-zen]

Tú no puedes quererme: estás alta, ¡qué arriba!

Y para consolarme

vías sombras, copias,

retratos, simulacros,

todos tan parecidos

como si fueses tú.

Entre figuraciones

vivo, de ti, sin ti.

Me quieren,

me acompañan. Nos vamos

por los claustros del agua,

por los hielos flotantes,

por la pampa, o a cines

minúsculos y hondos.

Siempre hablando de ti.

Me dicen:

«No somos ella, pero

¡si tú vieras qué iguales!»

Tus espectros, qué brazos

largos, qué labios duros

tienen: sí, como tú.

Por fingir que me quieres,

me abrazan y me besan.

Sus voces tiernas dicen

que tú abrazas, que tú

besas así. Yo vivo

de sombras, entre sombras

de carne tibia, bella,

con tus ojos, tu cuerpo,

tus besos, sí, con todo

lo tuyo menos tú.

Con criaturas falsas,

divinas, interpuestas

para que ese gran beso

que no podemos darnos

me lo den, se lo dé.

Pedro Salinas

[inmyglowupera]

You belong here, no matter where you are on your journey 🖤

[fitnxsss-xo]