#healing through rest
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compassionmattersmost · 1 month ago
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In the Quiet of Healing: My Journey with the Parasympathetic Nervous System
Healing Through Rest: How the Parasympathetic Nervous System Can Support Recovery from Chronic Fatigue Syndrome In the aftermath of the recent hurricanes, Helene and Milton, I’ve felt post-exertional malaise weigh heavily on my body. The fatigue has been more than just physical—it’s emotional and mental, a deep, enveloping weariness that reminds me how fragile recovery can be. As I continue to…
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waitineedaname · 3 months ago
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I can't remember if I've posted about this before but one of the things I find really interesting about scum villain is the way it handles the cycle of abuse and how revenge is ultimately unfulfilling. Shen Jiu treats Luo Binghe the way he does because of his own abuse and trauma that he suffered. He never managed to escape from the patterns of abuse that shaped his life, and he ended up perpetuating the same cycle onto Binghe, fucking him up in the same way he was fucked up
And so Luo Binghe gets revenge on the person who hurt him, just like Shen Jiu got revenge on his abusers. And maybe it's a relief in the moment, to know that this person couldn't hurt you anymore, but it's not satisfying in the long run. You can't end the pattern of violence with more violence, you won't heal those wounds on the soul by digging the knife in deeper. Luo Bingge might have made himself into an untouchable powerful person, too powerful to ever be hurt in a meaningful way again, but he still has that gaping hole inside him, a festering wound in his heart. He's still so hungry, even if he doesn't know what for. He's still unsatisfied
And in the Bingge vs. Bingmei extra, we get a glimpse of what he's hungry for -- he gets a taste of genuine love and tenderness, and it knocks him off balance. He sees what it's like to be handled with gentle compassion, and he's so hungry for it, he wants to grab it and take it for himself, but this isn't something he can take with all his violence and power. All he knows is this cycle of violence and conquest, that's the only way he knows how to interact with the world because it's all he was taught, but the love he craves isn't something he can grab violently. And so he's left to return to his universe, lonely and unfulfilled in a world where he has everything except the thing he wants the most
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buwheal · 1 year ago
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BEACH OUTFIT 💥💥💥💥
He used to surf the web back in 98'.
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thepeacefulgarden · 2 months ago
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lanternlightss · 24 days ago
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no but. do you ever think about how collei witnessed the worst of this world, who breached the sun’s light after so long with the thought that it doesn’t matter, the world—the people—they will not listen, that she fight, fight, fights her way through, who resigned herself to fighting and biting until she collapsed, who—at the first contact of genuine connection, the first person who extended their hand out to her with a smile—didn’t know what to do? who was skittish, furious, backed into a corner, and of who got so excited to do something the others around her got to do, to show off a skill, who got disappointed when the one she wanted to impressed wasn’t there. who got to think—maybe, this, the clawing, isn’t what i wanted. who followed that smile. who now reaches her own hand out to others who might think like her, a light in the dark, “i’m here. it’s okay.” who continues that branch of kindness those before her gave to her. do you . do you ever think about collei
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financialfreedomforever · 24 days ago
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vi-visected · 8 days ago
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some art of my oc persephone ^^
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willkimurashat · 6 months ago
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I don’t know whether to laugh or cry😂😂😂😭😭😭 on the one hand it’s so ironic lmao Finn is getting war flashbacks from the word “ex” and Kat is back, on the other- NOBODY ASKED FOR GODFORSAKEN EX IN THE VILLA 2.0😭😭😭
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defiledtomb · 2 years ago
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WE LIVE. WE DIE. WE LIVE AGAIN
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fatal-blow · 8 days ago
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as i get better it becomes increasingly apparent that moving around is supposed to feel good, not something you have to fight tooth and nail to force your body to do
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syrenki · 3 months ago
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post depressive episode clarity like what the fuck do you mean they'll never disappear, just fade.
#mine#tw: sh#i'll be a 30yo woman a 40yo woman a 50yo woman a 60yo woman and someday an old woman with SCARS ON MY ENTIRE LEGS?? like forever????#and i KNOW i broke through enough skin layers for these to never heal entirely like catscratches do#forever? for real? like the rest of my days? i'm never gonna have a healthy clean body like everyone else ever again?#it's THAT easy to just throw it away forever in a second?#i'm gonna be sick#what the fuck man#like both shoulders both thighs both calves entirely ruined#what the actual. fuck.#FUCK.#the awful part of the last year is over thank god#it was an episode lasting from like idk january until#august maybe#i think i'm finally feeling better#but i was really looking into legal psychiatric euthanasia there. drafting my fucking mail to the Dying With Dignity type companies#cause i went to a shrink who told me that i have bpd and while i didn't believe him#fact of the matter is that in some eu countries you're allowed to get euthanized for that. so .#but that doesn't matter i'm a bit better now i'm not thinking about it as much anymore#but it sickens me that#not only do i have to fucking take it alone#but i also have to deal with a lifetime of ridicule disgust “turn off” and pity afterwards#my own best friend told me to make sure to cover up when we slept at a relative's#and i felt it was ridiculous that anyone could even judge me negatively based on the scars when it's me who had to deal with this shit#not them!! and clearly it wasn't fucking easy!!! like if anyone it's not you who's getting hurt from this!!!!!!#i asked her whether she would ever be thrown off by seeing healed scars#and in the coldest tone she replied 'No but I would not know how to explain that to my kids.'#the relatives did not. in fact. have kids.
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compassionmattersmost · 2 months ago
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5: Entering the Gym: Being in the Space Without Pressure
After driving to the gym and sitting in the parking lot, you might begin to feel ready for the next step: entering the gym itself. This can feel like a significant milestone, especially for someone managing Post-Viral ME/CFS. Walking into the gym, even without the intention to exercise, is a way to gently integrate yourself into the environment, allowing your body and mind to become familiar with…
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ghosting-fox · 1 year ago
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you all know that audio from bladerunner? "you look lonely i can fix that"?? my brain wouldn't let me rest until i haven't drawn that with Sun n Moon
but jokes aside, really self-indulgent comic bc both Security Breach and Ruin came out when i was at a low point mentally and helped me greatly just be able to move forward and get through each day (and i won't even be getting into how much these 2 fictional robot jesters have helped me refind my passion for drawing)
i really hope that more people can relate to this :))
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cuppatealove · 5 months ago
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thepeacefulgarden · 1 year ago
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willosword · 4 months ago
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omg.............................
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