#happy dieting

[rainyfestivalsweets]

Friendsgiving Meal = Great Success!

Ate all the veggies first. Then protein.

Actually skipped most of the carbs. Had a few bites. It wasn't as fantastic as I thought it would be. So I didn't eat it, I tossed it.

Add to the picture 2 additional deviled eggs, 4 pickles, 4 jalapeño stuffed olives, a couple bites of the green bean casserole. I avoided the meat and cheese tray!

I drank some Cranberry mango diet mixed with a berry bubly, 2 diet cokes, and a Basil berry sparkling water.

My cranberry orange poke cake turned out to be less of a cake and more like a bar. But with 20 pieces, each piece is under 70 cals.

I will have to research what I need to add to give it more fluff. Or was it because I couldn't find the hand mixer and mixed it in the blender instead?

In the end, I was satisfied.

[martyrbat]

theyre trying to dehydrate our beautiful bears and make them have a six pack.... i feel sick.

[tillman]

ITS MILLIAS FIRST OF TWO HYPOTHETICAL BIRTHDAYS!!!! I LOVE MILLIA RAGE!!!

[thepeacefulgarden]

You deserve happiness. You deserve safety and security. You deserve healthy relationships. You deserve support. You deserve love of all kinds, from yourself and others. You deserve to feel good. You deserve a job or career that's satisfying, and that doesn't make you dread going in every day. You deserve rest. You deserve nourishment. You deserve the same love and care you so freely give to other people. You deserve to be treated with respect and dignity. You deserve to feel at home in your body. You deserve credit for your small wins as well as your big ones. You deserve to honor your progress. You deserve time for you. You deserve to forgive yourself for your mistakes. You deserve to learn and grow. And you deserve these things no matter what.

[theambitiouswoman]

How to make your skin ✨glow✨ from the inside out

🍳 Eggs in raw butter: raw butter has better digestive enzymes and eggs from farmers market helps minimize cortisol transfer

☁️ kefir labneh: contains probiotics, calcium and vitamin A.

🍅 tomatoes: stimulates collagen production because of vitamin c

🥑 avocado: vitamin e and fatty acids

🥒 cucumber: hydrates skin and makes it look more glowy and plump

🍃 micro greens: high in nutrients and fortifies the stomach

[apnourry]

it's a great color on me idc

[ravagedsoul]

How could I fuck up so badly. A whole week went by and all I did - eat. Just eat eat eat eat eat. Fucking tragedy. Gonna slit my wrist :3

[toscrollperchancetomeme]

So it’s implied in episode 2x1 that the mental health of the victim affects the quality of the blood and affects the general wellbeing of the vampire who drinks it. (“Too much sadness in the blood” etc)

Have we considered the implications of this, combined with Armand’s main source of blood being suicidal people?

[thepeacefulgarden]

[allenvooreef]

Pros of training your dog with treats: dog is rapidly becoming world's best dog. Bravest, smartest, most polite little angel.

Cons of training your dog with treats: i no longer remember what it's like to not smell dog treats. It's what I breathe, it's what flows through my veins. The World has been reduced to pungent salmon and pork.

[lexapro-princess]

[ravagedsoul]

I always ask myself am i actually sick or am i just making everything up? I never trust myself. I want to know if theres anything wrong. I need to be told.

[kaleidoscopeminds]

♡ just for the taste of it ♡

[uncanny-tranny]

It actually does bother me that eating is treated like spending money - that you have an allotted allowance in the form of calories that you are supposed to budget.

"How are you spending your calories?" I'm spending them on experiences. I'm spending them on time with my community, my people, those who matter to me. I'm spending them on satiating a human need. I'm spending them on the feeling of being alive and not just living.

If there is one experience that I don't want to "pay" for, it's the basic human right of comfort, security, community, and care.

[cleansecret]

: ̗̀➛ Ways to take care of yourself

Make a workout plan that works well with your menstrual cycle.

Deep clean your room.

Take an everything shower.

Plan your week.

Eat a nutritious snack.

Try a new recipe.

Buy a new fragnance or scented lotion.

Stretch or do yoga.

Talk to yourself.

Look in the mirror and point out every nice thing about yourself.

Read or reread the book you love.

Study for the next test.

Cut blue light an hour before sleeping.

Drink tea after waking up.

Limit your screen time.

Don't surround yourself with negative media (art, posts, etc.).

Dress up nicely.

Research a topic you like

Replay your favourite game.

Spend some time with the person you love and care about.

Try to understand the cause of your bad habits.

Look at motivating (not toxic) posts.

Affirm after waking up and before going to sleep.

Buy a beautiful and comfortable pijama.

Rearrange your room.

Find a new, intresting hobby.

Look for a fragnance that suits you and your personality the best.

Write out the things you want to change about yourself.

Don't skip important hygiene; brushing teeth, washing hair, skipping skincare, showering.

Take a hot relaxing bath.

Completely relax and just think without any distractions; music, subliminals, etc.

Set a new yet small goal you want to work towards to.

Remind yourself of your journey and how far you've come.

Work on your posture.

Cuddle with your animal.

Take a nap.

Buy a new candle.

Romanticise your life and every small thing about it.

Drink some lemon/cucumber water.

Find a new intresting show.

Create a new playlist with your favourite songs.

Find a new comfort YouTuber.

Think about your fun childhood memories.

Try a new form of exercise.

Make a vision board.

Get a therapist, and if you can't: talk with strangers online.

Listen to yout favourite subliminals.

Create a moodboard.

Create a new peace of jewerly.

Give away the clothes you dont wear anymore.

Create a visionboard and look at it everyday while affirming.

Try a new makeup style.

Go out without doing your makeup.

Get used to your 'effortless' look; no makeup, lay clothes, tied hair.

Get used to failing and learn from your mistakes.

Be grateful for the simple things you're blessed with.

Listen to a podcast.

Go on a walk.

Choose your kind of 'perfection'.

Think about deep topics and write about it.

[marclef]

OK OK!

After Fake eats a pickle, I think he deserves some pats on his head and belly, because he's a good boy for eating his vegetables XDXD

absolutely!!!! he's a very good boy, everyone should take advice from Fakey and be sure to eat plenty of healthy veggies ~✨

..... and rats, and leftover pizza scraps, and cleaning fluid, and wild Peppino Clones, and-

(Lawyer's Note: Marclef does not endorse eating any of the previous foodstuffs.)