#gut health issues

[toxooz]

quickest warm up scribbles of sum less common König skins that i love while i gotta wait 4 mf antibiotics bc ig my body has the immune strength of a dying victorian child 🙃🔫 the man yearns for the slop of the earth ☢💚

[b0bthebuilder35]

[my-autism-adhd-blog]

I can’t tell you how accurate this is….

Sensory Stories by Nicole

Autism

[sidewalkchemistry]

Eating enough fiber per day is the best prevention against digestive & gut issues (IBS, SIBO, Crohn's, colon cancer, constipation, painful bloating, etc). Fiber is one of the major nutrients which people today are undernourished in. In fact, it's estimated that the average Westerner eats about 80% less fiber than early hunter-gatherers did. When we're spoiled for affordable & accessible choices in this day & age, it's very weird.

Reblog to remind your followers to get a delicious plant-based dish/snack in -- whether that's in the form of a curry, smoothie, soup, fruit salad, buddha bowl, even veggies & hummus

[rainyfestivalsweets]

8/22/24

I did talk to my coach about the weirdness about self sabotaging after that dude hit on me.

& I will probably write about it here if ya'll don't mind.

Tw religious trauma

Probably some deep seeded religious trauma there. My parents were nutty granola evangelists.

When I was 16, I kissed my boyfriend.... my dad found out & I was terrorized by home Bible studies, lectures where I was forced to stand in the corner and get yelled at and grounded for a year and a half... until I turned 18.

And my boyfriend was younger, there was nothing happening there. He was a terrible kisser.

But the shame. Good god. I don't know how to absolve myself of the shame. I have been in mostly gay relationships ever since. Normally long ones.... but why do I feel so shitty when people perceive me as pretty?

I need to be able to be In public occasionally without running to a fucking buffet every time I get hit on. Even at my age, it is going to happen occasionally.

Being hit on does not make me anything. But my brain says I am a whore and the lowest being on the planet.

None of that is actually true. I am in a stable gay relationship with a gal I adore. We are celibate.

I am not a cheater & I haven't done anything wrong.

I was just raised by a dude who thought all women were inherently evil whores that were going to chest and lie.

A real misogynistic bastard. My mom was a steadfast, faithful woman. His issues were with his mother and his first girlfriend or something.

But those issues aren't mine.

I deserve a healthy life in a healthy body.

And I will have it, damn it.

[confidentialsolitude]

omg i swear im a healthy weight its just my chest size and gut that are the main issue, any tips? 😞

this doesn’t mean i don’t wanna get thinner tho 👀

[the-zebra-dragon]

Torturing Volo by putting him in front of the Guys That Live In My Brain (healthy monster polycule) and reminding him that due to his own actions he can have none of it

[corbits-comet]

gut issues

Anti acid my beloved

[vvelegrin]

you know, it's an interesting feeling to experience sudden and new joint pain that is impacting my ability to, among other things, hold a pen for an extended period of time and the only thing that my (now former) doctor has done is repeatedly test me for lupus (it's not lupus. it's still not lupus.) and tell me he was going to prescribe me claritin for it and then not actually put in the prescription.

[eddie-rifff]

im down to taking 3 psych meds daily from 5. i think thats good. there was a point where i really needed all 5 but i think i really just need an ssri and maybe something for anxiety on top of that. currently im on an ssri, a mood stabilizer (which i never needed to begin with...), and an snri. i was prescribed the mood stabilizer almost 10 years ago because i was misdiagnosed as bipolar II when in hindsight they should have diagnosed me with autism (what i described and my doc thought was bipolar mania was just autistic excitement) but like whatever. anyway i am on that and i really dont think i need to be but the last time i tried going off of it it was pretty bad. i was at 225 mg and i went down to 200 which was ok but then i went down to 175 and my mood was, well, really unstable. so i went back up to 200 where ive been for idk 7 years. so now im like dependent on this drug i didnt need in the first place. i dont like taking drugs that i dont need to be on u know. i also dont think the snri is really doing much but at least that was for a legit diagnosis.

[wutheringmights]

.

[dreaminrainbows]

I hate when people say "trust your gut"... LIKE BITCH i have high functioning anxiety i feel EVERYTHING in my gut... There's not a single thing i don't FEEL in my gut... I have to learn WHEN to trust and when not to trust my gut... My stomach sweeps and turns around hmm is it the food i ate, the low frequency pitch they are using in the movie im watching, is it my crippling existential crisis, the deadlines i have OR is it actual ✨DANGER✨... fuck if i know...

Trust you gut my asss

[tattoos-and-ballgowns]

.

[itsglor]

In a packed elevator, everyone is silent. Stomach: I will now demonstrate the mating call of a whale.

- Unknown

[rattbyte]

the worst thing about rodents as pets specifically is that they have such short lifespans. how is it they leave such a large imprint on your heart but live such short lives. how is that fair