#granola bars

[fullcravings]

Copycat Kudos Bars

[nico-the-overlord]

Based off this recipe (idk first one I found)

[one-time-i-dreamt]

I stole a box of Nature Valley granola bars from a zombie.

[morethansalad]

Strawberry Chocolate Fudge Granola Bars (Vegan)

[recipesdecuisine]

homemade granola bars

[vegan-nom-noms]

Vegan Granola Bars (No-Bake)

[nature-godsgardenofeden]

amazing homemade granola is clean, simple, and so much better than those you find at the store with all those unnecessary additives❣️💛❤️

Instructions: 1. Process dates in a food processor until small bits remain (about 1 minute). It should form a "dough" like consistency. (Mine rolled into a ball.)

2. Optional step: Toast your oats (and almonds if raw) in a 350-degree F (176 C) oven for 10-15 minutes or until slightly golden brown. Otherwise, leave them raw – I prefer the toasted flavor.

3. Place oats, almonds and dates in a large mixing bowl – set aside.

4. Warm maple syrup (or agave or honey) and peanut butter in a small saucepan over low heat.

5. Stir and pour over oat mixture and then mix, breaking up the dates to disperse throughout.

6. Once thoroughly mixed, transfer to an 8×8-inch baking dish or other small pan lined with plastic wrap or parchment paper so they lift out easily. (A loaf pan might work, but will yield thicker bars // adjust size of pan if altering batch size).

7. Press down firmly until uniformly flattened – I use something flat, like a drinking glass, to press down and really pack the bars, which helps them hold together better. Cover with parchment or plastic wrap, and let firm up in fridge or freezer for 15-20 minutes.

8. Remove bars from pan and chop into 10 even bars (or 9 squares // as original recipe is written). Store in an airtight container for up to a few days. I kept mine in the freezer to keep them extra fresh, but it isn’t necessary.

Recipe courtesy of Minimalist Baker❣️💛❤️

[healthyskillz]

Ran 4x this week, before breakfast! I've really become a morning runner, who would've thought? Not me!

The beautiful fall weather ánd some creative doodling in my bujo energized me for a meal prep session.

I made granola bars with the leftover egg whites from yesterday's Tarte Quejiada de Sintra. I felt excited to make the Oh She Glows Heartbeet soup, a staple in my house every winter. Tonight we had sauerkraut Surinam style which was too much, so half will be frozen for a busy day. While that was cooking, I was scrolling through some #struggle meals on Tumblr and was shocked to see how easily polenta can be made in the oven (1 pt polenta, 4 pts water, tsp salt - bake for 1hr @ 200 degres), so I finally made a batch from the flour that has been sitting in my pantry for a while. Meanwhile husband baked himself some cookies as well.

I have a busy week ahead but am happy to have some healthy meals ready in the fridge and freezer.

[killj0y616]

Sometimes you're just trying to do a good job only to come off as the tryhard PA 😞

[mxxnmxxn9875]

”Also, mildly sentient granola bars” theres nothing mild about it: granola bars are more sentient than trump

[taxi-cab-to-yum-town]

Protein Bar Recipe!

I always thought Cliff bars were far too expensive, and while looking in my cupboard a couple days ago I realized that I had protein powder and oats and went "huh, I wonder if I could make this" and didn't wait for an answer before trying. The answer ended up being yes!

alt text below cut

Ingredients:

Dry: 14 oz quick oats 9 Servings of Protein Powder of choice 2 teaspoons baking powder 1/4 teaspoon cinnamon 1/4 teaspoon ginger 1/4 teaspoon nutmeg

Wet: 4 eggs 1/2 cup butter 1/3 cup sugar 3 tablespoons brown sugar 2 tablespoons baker's cocoa ~ 2 cups milk

Materials: 2 large bowls pan greaser deep-dish cookie pan hand beater spatula knife 1 small bowl

Directions: In Small bowl, measure out your protein powder until you have 9 servings total (this can be made from 3 servings of 3 different powders or all one powder or any combination). Then add all of your dray ingredients (left hand side) to a the smaller of your two big bowls with the powder mixture on top.

In the second bowl mix together all your other ingredients besides the milk. Once complete, add the first bowl to the second and mix, adding milk as you do to loosen the mixture. When it’s at the consistency of no-bake cookie batter, (or able to be stirred but not soft or runny) then pour it into your greased cookie sheet and spread it with your knife, and scrape it from the bowl with your spatula. Put it in the oven for 15 minutes and then let it cool. Cut sheet into even bars, and remove.

Store in a closed container in the fridge or cupboard

Oven Temp: 375°F (190°C) Cook Time: 15 Min Makes: 24 bars

Info: Bars should be similar to Cliff Bars, without being as hard and chewy and without the cardboard aftertaste.

For Different flavors substitute the brown sugar and cocoA powder for the same amount as what you’re flavoring it with.

Contains: Milk, Eggs, may contain Gluten

Dietary Changes:

Dairy Free: Substitute Almond, coconut, or soy milk for Milk, unsweetened works best and substitute margarine or coconut oil for butter

Gluten Free: Use Gluten Free protein powder and Gluten free Oats

Egg Free: Beat vegetable oil and baking powder in a two-cup one-to one ratio to replace the eggs

Vegan: Combine the dairy and egg free options.

Nut-Free Pre substitutions. Note: If nuts are added for a different flavour the recipe becomes no longer nut free. Dairy Free May Contain nuts

[fullcravings]

V/GF No-Bake Strawberry Chocolate Fudge Granola Bars

[doctorfriend79]

😋 Happy National Granola Bar Day! 😋

[askwhatsforlunch]

Pack For A Hike

We are taking a week of welcome peace and quiet in the mountains. Peace and quiet, yes; but not necessarily idle rest. We are walking heaps! And here are a few things I think you’d like to have in your backpack when you Pack For A Hike!

Sarnies

Roast Pork Sarnies

Kiwi Ham and Cheese Sarnies

Tuna Sandwich

Big Ham, Chicken, Cheese and Tomato Sandwich

Pain Chargé Avocat et Sardine (Avocado and Sardine Sandwich)

Jambon-Emmental Sandwich

Chicken and Crudités Sandwich with Herb Spread

Caprese Sandwich (Vegetarian)

Beef and Avocado Sandwich

Avocado and Feta Sandwich (Vegetarian)

Salmon Sandwich

Turkey, Apple and Cheddar Bagel Sandwich

Drinks

Rosemary, Maple and Orange Water (Vegan)

Maple Apple Juice (Vegan)

Pink Hibiscus, Rose and Grapefruit Water (Vegan)

Jasmine Water (Vegan)

Mint Apple Juice (Vegan)

Tumeric, Apple and Carrot Juice (Vegan)

Grapefruit, Lime and Honey Juice

Cucumber, Lime and Mint Water (Vegan)

Citrus Water (Vegan)

Carrot Boost Juice (Vegan)

Snacks

Honey Pecans

Cashew and Tumeric Energy Balls

Maple Candied Walnuts (Vegan)

Peanut and Chocolate Oat Bars

Peanut Black Bean Brownies (Vegan)

Spiced Almonds 

Peanut Date Energy Balls (Vegan)

Peanut and Chocolate Oat Energy Balls 

Date, Hazelnut and Chocolate Energy Balls (Vegan)

Maple Date and Chocolate Granola Bars

In Saint-Nectaire (1st May, 2023)

[morethansalad]

Vegan Strawberry Crumble Bars

[s3znl-gr3znl]

*in a time loop that resets everytime i eat a granola bar, thus creating a cycle of consuming but never satisfied. I am aware of the time loop*

Oh boy! I love infinite granloa bars! :3