#glow life

[souplups]

…

[maxiglow]

be busy. busy not checking messages. busy reading those books you never started or finished. busy having a good night of sleep. busy taking care of yourself and your skin. busy moving your body. busy helping your community. busy reflecting on your life and what you can improve. busy doing things aside from the capitalistic viewpoint of “productivity.” busy slowing down.

[heartnosekid]

rainbow tripod fish larva (bathypterois grallator) | source

[becomingthatgirl111]

be aware of what you consume:

the energy of others: surround yourself with positive people and avoid those who drain you.

the videos you watch: select content that inspires, educates or entertains you in a healthy way.

what you read: look for reliable sources and material that enriches you intellectually.

who you follow: follow people who inspire and challenge you to grow.

what you scroll through on social media: avoid negative content and look for something that motivates you or makes you feel good.

the news: look for objective sources of information and avoid information overload.

highlights of others: compare less and celebrate more the achievements of others.

the advice you listen to: evaluate advice according to your criteria and needs.

source: @zamirasaba

[inkcurlsandknives]

I'm doing it gang, I've spent stupider gardening money before like when I dropped $300 on shade loving perennial bulbs only to learn they were also plants that rotted with wet feet and all immediately died in my swampy gumbo soil

I'm buying two firefly petunias. I've never grown petunias much because where I live they're a winter annual but fuck it I'll grow them as an indoor plant I certainly have the sun to do it.

They're supposed to ship to me in April, I'll report back on if they immidiately die or this is the coolest thing I own. My biochemical engineering design project was using a similar chemical pathway to modify bacteria to glow in the presence of specific toxins so I absolutely need glowing petunias in my window box

[573p5]

Moscow, Russia - September 2024

[csuitebitches]

Traits I’ve Noticed in Confident People 

Disciplined - if a target is set, it is achieved 

Speaking - Can speak multiple languages. Can express thoughts clearly even if vocabulary is limited. The listener understands their point. 

Strong extroversion socially - can approach and talk to new people with ease, but also make them feel comfortable. Good at following up, asking questions and inserting little stories about themselves without exposing too much 

Strong general knowledge / industry knowledge. They know what they’re talking about 

Hard to please but not arrogant about it. They won’t readily accept a fact or opinion, even if the majority agrees - they’ll debate with it, think over it, play the devil’s advocate

Good posture

Strong set of principles and self control. There’s no shame in wanting to say, help someone, choose not to drink socially, buy a coffee for a poor person on the street; they don’t hesitate to do good deeds 

Hygienic. Clean, groomed, well dressed, well maintained. 

Observant and proactive at the same time. Can pick up on body language relatively easily - can sense discomfort or unease in someone and do something about it. 

Have a strong sense of self identity. Can be opinionated but open to challenges. 

[thefirstlivingart]

This isn't how life is supposed to feel

irsshawty on Pinterest / I Saw The TV Glow / internetfavorite on Pinterest / kiyogakukai on Pinterest / Spotify on Pinterest / ladycranes on Pinterest / micheallasboard on Pinterest / Ryan O'Connell / norhanelhadry474 on Pinterest / @inanotherunivrse on Tumblr / ??? / Charles Wright, Scar Tissue in "Scar Tissue" / Barbara Kingsolver, The Lacuna / Priyer on Pinterest / vangore on X / perfumebathing on Instagram / marvinandrea89 on Pinterest / @hannahlockillustration on Tumblr / stickybaby on We Heart It / lesedimorapeli25 on Pinterest / Jnkskxm on Pinterest / Jeff Vandermeer, Annihilation / Fernando Pessoa, "English Song", A Little Larger Than the Entire Universe: Selected Poems / Jean-Paul Sartre, Being and Nothingness / MrsandMrStyles on Pinterest / Chuck Palahniuk / justgiveittime on Pinterest / Anaïs Nin, The Diary of Anaïs Nin, Vol. 6: 1955-1966 / Mary Macdonald, romanticizeaquietlife on Pinterest / Gillian Flynn, Gone Girl /

I accidentally deleted my credits while creating this & struggled to find the original creators again as I had already downloaded all of this content. Some of the credits are towards the original creators, but some are just references to where I was able to find the content after deleting my original credits. Please feel free to correct any of my credits if you see one that is incorrect 🫶🏼

[nenelonomh]

having boundaries with yourself

➼ having a bedtime

➼ deciding the minimum and maximum amount of time you can dedicate to work each week

➼ setting limits on the amount of screen time you have

➼ having an amount of time per week you move your body

➼ limiting your alcohol/highly processed food consumption

➼ keeping a budget

➼ deciding how often you will travel or go on vacation and sticking to it

➼ going to doctors and dentist appointments regularly

➼ paying bills on time

➼ doing work (school or not) on time

➼ wearing sunscreen when you go outside

(images from pinterest)

[biscuitdolly]

hobbies to try out ♡

hobbies are such a great way to spend your time rather than being on technology all the time. It's great to have a skill, as skills can help you make friends, and can also open up new job opportunities!! here are some ideas, some are easy and simple and others are a little more advanced, there's (hopefully) something for everyone !!

O1 , painting / sketching

O2 , ballet (or dance in general)

O3 , sewing

O4 , reading

O5 , journalling

O6 , gardening

O7 , baking

O8 , photography

O9 , creative writing / songwriting / poem writing

1O , yoga

11 , learning an instrument (electric/acoustic guitar, drums, piano, violin etc)

12 , bracelet/jewellery making

13 , thrifting

14 , skateboarding

15 , hiking / exploring

16 , calligraphy

17 , pottery

18 , knitting / crochet

19 , pilates

2O , learning a language

21 , origami

22 , archery

23 , bird watching , herping , and animal/bug study in general

24 , mycology , plant observation/documentation

25 , start a podcast or amateur radio

26 , roller skating

27 , gymnastics / acrobatics

28 , cardistry

29 , terrarium making

30 , calisthenics

hope this helps!!!

[its0you]

[maxiglow]

be addicted to real dopamine

be in the present and notice those little things you never saw before, but that have always been there

experience new exciting things that bring you joy

love people, listen to them and create meaningful connections

make art and don’t label it as “good” or “bad,” just let your soul be free

stop scrolling on social media and start turning pages of an interesting book

do mindfulness meditation and feel your body and mind calming down

move your body, no matter how as long as you’re enjoying

listen to music that matches the moment you’re in

eat nourishing food, feel your stomach full without discomfort

get a good night of sleep and feel yourself ready for another day

[angel-dustspo]

⎯⎯ The New Me 2k25 project 🌸🩰 ⎯⎯⎯

✮ Healthy whole foods mostly (not always!!) - no added sugar, no unhealthy fats, no oil, no ultra-processed food

✮ No food restrictions, just mindfulness

✮ Hitting the protein goal daily (70g)

✮ Chosen sport 2 times per week

✮ Working out at home/running 3-4 times per week

✮ Drinking 2l of water

✮ In bed by 10 PM, up at 6:30

✮ AM and PM skincare every day

✮ Getting homework done the day it is assigned

✮ Studying and practicing at least 2 hrs

✮ Max. 2 hours screen time

✮ Reading at least 50 pages per day

✮ Language learning every day

✮ Spending time with myself

✮ Taking it easy. I'm not working against myself, but with myself. I am confident and positive and the physical and mental improvements will appear in no time. I am glowing up!!

[healthfullysol]

it's the small steps that lead to meaningful progress. remember every little effort counts. 💫☁️

[pleaseeeimjustagirl]

[573p5]

Moscow, Russia - October 2024