#first love yourself

[thejourneyoflifewords]

F.L.Y.

🦋

First Love Yourself

[serenityquest]

[niiccc]

Is WCW still a thing?

[divinespit]

[themission11]

Hello everyone,

I want to talk to you today about something we all experience: life transitions. Whether it's starting a new job, moving to a new city, or dealing with personal loss, these moments can be incredibly challenging. But I've found that navigating these changes with a sense of purpose can transform them from daunting obstacles into powerful opportunities for growth.

Embracing Change with a Purpose-Driven Mindset

First and foremost, embracing a purpose-driven mindset means seeing change not as something to fear, but as a chance to realign with your core values and passions. When we focus on our purpose, we find the strength and motivation to tackle even the most difficult transitions. It's about finding that inner compass that guides us through the storm and helps us grow stronger and more resilient.

First Love Yourself (F.L.Y.)

A key part of this journey is remembering to F.L.Y. — First Love Yourself. Self-love is the foundation of a purpose-driven life. When we truly love and value ourselves, we are better equipped to face life's transitions with resilience and hope. Loving yourself means acknowledging your worth and treating yourself with kindness and compassion, especially during challenging times.

My Personal Journey: Dealing with Loss

In 2016, my life was turned upside down when my father committed suicide. The pain and confusion were overwhelming, and for a long time, I felt lost in my grief. It was one of the hardest transitions I've ever had to face. But through this devastating loss, I learned something invaluable: the importance of finding purpose even in the darkest times.

Finding Purpose in Pain

Dealing with my father's death forced me to confront my deepest fears and insecurities. It was a long, difficult process, but I eventually realized that I could honor his memory by helping others who were going through similar struggles. This sense of purpose gave me the strength to move forward and find meaning in my own life. By turning my pain into purpose, I discovered that even the most profound loss can lead to personal growth and transformation.

Practical Tips for Navigating Transitions

1. Reflect on Your Core Values:

- Take time to identify what truly matters to you. Write down your core values and think about how they can guide you through this transition. Knowing your values helps you stay grounded and focused on what is important.

2. Set Clear, Purpose-Driven Goals:

- Define what you want to achieve in this new chapter of your life. Make sure these goals align with your values and purpose. Setting specific, measurable goals provides direction and motivation during times of change.

3. Build a Support Network:

- Surround yourself with people who support your purpose and can offer encouragement and advice during this time. A strong support network is essential for navigating life's transitions with confidence and resilience.

4. Stay Mindful and Present:

- Practice mindfulness to stay grounded in the present moment. This can help reduce anxiety and keep you focused on your goals. Mindfulness practices, such as meditation and deep breathing, can enhance your ability to cope with stress and uncertainty.

5. Embrace Self-Care:

- Prioritize activities that nurture your mental and physical well-being. Self-care is crucial for maintaining the energy and resilience needed to navigate transitions. Regular exercise, healthy eating, and sufficient sleep are fundamental aspects of self-care.

Remember to F.L.Y.

Life transitions are never easy, but with a purpose-driven mindset and a commitment to loving yourself, we can navigate them with resilience and hope. Every change is an opportunity to realign with your true self and grow stronger. Let's support each other through these journeys and continue to share our stories of transformation and purpose. And always remember: F.L.Y. — First Love Yourself.

Conclusion

By incorporating these insights and practical tips, you can turn life's inevitable transitions into opportunities for personal growth and self-improvement. Embrace the journey with an open heart and a clear sense of purpose, and you'll find that every challenge can lead to a brighter, more fulfilling future.

[chewaai]

As Welcome to Night Vale is gaining another burst of popularity, I do wish to send out a warning to people who are very sensitive to psychotic episodes: be careful if you want to listen to it

If you're the type of person who has #unreality blacklisted, don't listen to too many episodes in a row/maybe avoid it all together?

Stay safe <3

[poorly-drawn-mdzs]

Lan Wangji goes to Lotus Pier (No relation to the AU of the same name)

[First] Prev <–-> Next

[umblrspectrum]

i got lazy in the second panel

[theambitiouswoman]

40 Examples of Self Abandonment 🤕👎💭💔

Self-abandonment means not taking care of yourself, your needs, and your feelings. It's like ignoring what's good for you and not being kind to yourself normally in a way that benefits everyone but you.

Not eating well or exercising.

Pretending to be happy when you're not.

Working too much without breaks.

Staying in a bad relationship.

Letting people use you.

Forgetting about things you enjoy.

Not saying what you want.

Always doing things for others.

Not asking for help when you're sad or stressed.

Being alone when you need friends.

Saying mean things to yourself in your head.

Giving up your dreams for others.

Avoiding problems instead of solving them.

Never taking time to relax.

Ignoring how you look or feel.

Not asking for help when things are too hard.

Trying to be perfect all the time.

Doing things that hurt you, like drugs or danger.

Changing who you are to fit in.

Not being yourself and doing what others want.

Ignoring your body when it needs rest or sleep.

Letting others make decisions for you all the time.

Keeping your feelings bottled up inside.

Surrounding yourself with people who bring you down.

Not pursuing your interests or hobbies.

Saying "yes" to everything, even when you're overwhelmed.

Putting up with disrespect or mistreatment from others.

Not giving yourself credit for your accomplishments.

Skipping important appointments or check-ups.

Holding onto grudges and negative emotions.

Comparing yourself unfavorably to others.

Not taking breaks when you're stressed.

Neglecting your financial well-being and overspending.

Ignoring signs of burnout or exhaustion.

Avoiding seeking help for mental health struggles.

Ignoring your own intuition and gut feelings.

Overcommitting and spreading yourself too thin.

Constantly seeking validation from others.

Letting fear hold you back from trying new things.

Dwelling on past mistakes and not forgiving yourself.

[heybaetae]

maknae line + gestures of love 🫰🏼💋🫶🏼🌹🤟🏼 happy birthday @jkvjimin! ♡

[thejourneyoflifewords]

When youre hungry, you'll eat anything. Same as the heart. When the heart is deprived of love, it will cling on to anything. Love yourself first so that you aren't walking about starving

[saessenach]

dear fellow traveller

I know they're in their divorce era rn, but I'm still on S1 and they will not let me rest

Galadriel & SauronHalbrand in Númenor, in a moment of peace between arrests

[mythsoil]

I love you, be free

[natalievoncatte]

“Lena?”

“What are you doing here?” Lena said, on the other side of the phone line.

Kara was already moving, lunging for the window, shedding her civilian clothes so fast she blurred into a streak of red and blue, the phone still mid-fall from where her hand had held it to her ear to the osprey cushion. She wasn’t thinking when she rattled windows with her passage. Less than a second later, the air snapped taught around her and burst with the cracking fury of a sonic boom as she bolted across the city in a ballistic arc that took her from her apartment to the upper floor penthouse office at L-Corp.

She was still too slow.

Lena was calling her name, her own phone flying from her hand into space as two men manhandled her over the railing into open air, almost six hundred feet up. Kara watched it happen in agonizing, hateful detail. She could hear every thudding panicked contraction of Lena’s heart even as she could count ever stitch in the side-seam of her dress.

Faster. Faster faster faster faster.

Any faster and she’d ignite the atmosphere around here.

Lena was perpetually falling, reaching up in a futile attempt to grasp the sky. Those thumping heartbeats came slow to Kara’s ears as she focused herself, time around her slowing to match her speed.

She has to do this perfectly. Hit Lena too fast and she’d kill her. Lena’s screamed stretched into a shrill endless peel as she fell, raw terror contorting her features.

Kara dove, slowing as she reached those last few millimeters of distance, forcing herself to match Lena’s speed, dipping under her so that the bewildered woman dropped into her arms and they further slowed together, Kara coming to a stop midair, half way down the length of her fall. Kara bundled Lena into her arms even as Lena clutched her in desperate fear, grasping and clutching at her in desperate fear. A wail of agonized terror exploded from Lena’s lips against Kara’s throat, followed by a taut cry of anguished relief.

“I have you,” Lena murmured. “You’re okay, I have you.”

Lena was shaking.

“They th-threw me off the balcony!”

They.

They.

Kara rose, cradling a treasure in her arms. They should have known better, these two thugs, these goons. To show her contempt, she blew them off their feet with a gust of air from her lungs. Tenderly, she placed Lena on her bare feet -her shoes had gone flying when she was tossed- and turned to her attackers.

One pulled a gun, the other ran. She crushed the crude little human weapon, so infuriatingly primitive and barbaric, almost forgetting not to pulp the wielder’s hand. As the other ran, she hooked her fingers in his collar and yanked, pulling him right back and over the railing. His scream satisfied something hateful within her and she wanted to stop herself from seizing his ankle, but she didn’t. The weight of the crest on her chest was too much to bear it.

She did let him dangle though, begging her for mercy.

Kara jabbed the comms in her ear and barked orders to the DEO agent that answered her. It wasn’t ten minutes later that half a dozen agents, led by Alex herself, were dragging the two men out of Lena’a office.

Lena herself was standing on the balcony still, shivering in the late night chill. Kara pointedly ignore the way Alex stared at them both as Kara unclasped her cape from her shoulders and threw the heavy cloth around Lena, bundling her up in it.

Oh Rao, her poor feet on the concrete.

Kara didn’t think. She picked Lena up again and carried her inside. Lena didn’t protest or even speak, as delicate as a precious baby bird in Kara’s arms.

“We can… we can deal with statements later,” said Alex. “I’ll step out.”

They were alone.

Lena just stared for a moment, as Kara opened the drawer in the coffee table and took out the fleece blanket that Lena kept there for naps or those frequent nights when she just didn’t go home, unable or unwilling to abandon her work for such pedestrian things as sleep, or her own health. Kara spread it across her, covering her feet. She just didn’t want her to be cold.

Kneeling beside the couch, Kara stroked a loose lock of wind-ruffled hair back from Lena’s eyes, forgetting herself, forgetting that she was the Super and not the Girl, right now. She couldn’t help it. The Super was stoic, unruffled, full of bravado. The Girl wanted to fucking cry and scream in agony and blessed release.

She was okay. Kara made it. Lena was okay.

Lena was staring at her.

“How did you know I was in trouble?”

The way she said it, it almost wasn’t a question. It sounded flat, half an accusation.

“I was with Kara Danvers,” Kara was about to say, but the answer died on her lips, the lie too bitter to cross her tongue.

She was so sick of lying, and the reasons why she lied all seemed so… hollow, here, now, and Lena wasn’t stupid. It was halfway there, Kara realized. She could see it in Lena’s bewildered, quivering expression. The thought was there, half formed, and once the suspicion was formed, it was only a matter of time. Their friendship was built on pillars of sand and the tide was rolling in right now.

“It’s me, Lena,” Kara whispered.

Lena’s eyes widened, as her nostrils briefly flared. Lena did not ask her to clarify, or explain. Her penetrating gaze merely searched, drinking in the details of Kara’s face in a way that made her feel both seen in a warm and comforting way and horribly exposed, the chill wind from the balcony door at her back. Yet the gaze was open, permissive. Kara noticed that one of her eyes was a little more blue than the other.

Rao, Lena was so pretty. She was beautiful, yes, in the austere almost untouchable way of a young powerful woman who weaponizes her looks, but that part of her was gone now, replaced by something open and vulnerable and soft, and usually reserved for Kara, not Supergirl.

Kara sat down in front of her, crossing her legs. She wanted to reach out and sooth the trembling she saw, her hand twitching of its own accord. Lena pulled the red fabric of her cape up and tucked it under her chin, making herself small.

“It’s you.”

“Yeah.”

“You caught me.”

“I always will.”

Lena closed her eyes. “I’m tired of falling. God I’m so tired of it, I just want him to leave me alone.”

Anger flashes in Kara’s chest, sending a jolt of heat up her spine as the red-sun fire burned within her, begging for release. She kept her eyes tightly shut.

A soft cry opened them again. Lena was crying silently in the manner of one used to hiding it, her chest hitching as she held it back.

“If it weren’t for you I’d be dead, Kara.”

“I won’t let that happen.”

Something tightened inside her, clutching so hard she could barely breathe. Watching Lena fall had been like… like looking over her shoulder and seeing the green flash. Kara had pinched her eyes shut and turned away, not watching the blast, screaming in agony when the blast wave tossed her pod, too afraid to watch her world die, unable to escape it. Sometimes that feeling would wash over her and tear her from the embrace of a dreamless sleep and she’d scream.

A soft, cool hand brushed her cheek. Lena reached out from the blanket and pushed away the errant tear. Kara couldn’t help herself, and returned the gesture. Lena’s skin was so delightfully soft, and whenever Kara touched her, felt her, it gave air to something like hot coals in her belly, and they’d threaten to become an unbound flame.

Something was happening here and she wasn’t sure what it was, but it was important. Kara had a sudden sense that this moment was a real one, an important one, and that she had just started bumbling through a choice that needed her full attention.

Lena was watching her, her soft intelligent eyes darting. Her breathing had calmed but she was agitated, heartbeat too fast, heat bloom crawling across her skin as her face flushed. A deep, powerful part of Kara woke up at the sight of it, something that she would normally have disdained had she remained on Krypton, a part of her that she might even have hated.

Her hand was still resting gently on Lena’s cheek. Lena met her gaze and shifted slightly, pressing a touch harder against Kara’s palm. It was an acknowledgement. It felt permissive, inviting. Lena tilted her expressions slightly and looked at Kara through her lashes.

She was scared, Kara realized. Scared but perhaps hopeful. Things began to swirl in her head. She could drown in the heady scent of an office full of flowers.

“You just keep saving me,” Lena said.

Kara rose to her knees so she could lean in, arching over her. This need, this impulse, gripped it like a firm hand on the back of her neck. It felt so wrong, so human, so Terran, but she didn’t care. For the first time she felt like doing this because she wanted it, not to make herself feel human or soothe some itch.

She hesitated every moment but Lena’s gaze remained fixed, a faint smile curling her lips as Kara drew closer, sliding an arm under her shoulders, very carefully pulling her up.

“I thought you were hopeless after the thing with the flowers,” Lena whispered. “Or maybe just regrettably straight.”

Kara wanted this to be right. She nuzzled her nose against Lena’s, one last tiny little request, and murmured, “is this okay?”

In response, Lena closed the gap and their lips met. Kara hadn’t felt like this since the first time she stepped off the ground into the open air. This was better than flying. Lena’s kiss was just so her, at once brash and hesitant, a question phrased as a declaration.

Before long Kara was holding her.

“I won’t let anyone hurt you. I won’t.”

Lena released herself; there was no other way to describe it. It was like their past hugs but more, Lena embracing Kara as though she’d like to be absorbed by her.

“I know.”

In the morning she’d pay Lex a visit. She’d talk to Alex and J’onn, make it clear that if the DEO wanted a Kryptonian on speed dial, it was time to make her priorities their priorities, and the first thing she was going to do was tear Cadmus out of their hiding places by the root.

It wouldn’t be enough to just hobble their operations, she wanted them gone. Supergirl would work in tandem with the Kara Danvers until Lex Luthor had no friends, no allies, no resources. Even the prison guard who smuggled him his caviar would learn that any largesse towards his prisoner would summon a furious Kryptonian.

She would call in every favor, seek every ally, use every resource.

Right now none of that mattered. Lena was safe, and she was in Kara’s arms.

[chalkrub]

thank you for a great art fight! here's some of my final attacks. had a blast, already missing it - see you next year!

[nellasbookplanet]

Laudna truly is the personification of why loving someone else isn’t enough to heal you from trauma: you must love and value yourself, too. Laudna loves Imogen and will do everything for her, but she doesn’t love herself, and because of that views herself as acceptable collateral in The Cause Of Imogen. Because she sees no inherent value in herself, she also doesn’t understand that Imogen sees value in her, and that hurting herself ultimately hurts Imogen too. Instead she gets upset because she’s giving up so much for Imogen and Imogen doesn’t appreciate it, has even expressed disgust at it. Meanwhile Imogen is falling into despair because no matter how much support she gives Laudna she just keeps self-destructing, because she is desperately clinging to the idea that she has no inherent worth as a person. In the end, no external force will be enough to save Laudna. No one but Laudna can fight Delilah, and no one but Laudna can give her self-worth.