#fightinganxiety
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So no matter how busy you are, no matter what you are going through in life, stay focused on finding a little time to keep your mind balanced. NO MORE EXCUSES!
#awakening #fightinganxiety #fightingdepression
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#livelifemindwarriorstyle
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#selfimprovement #mindset2023 #selfmotivation
#mentaltoughness #2023goals
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#mindset #personaldevelopment #selfhealing
#mindwarriormindset #nevergiveup
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Feel free to leave a comment or a DM. I'm here to make you strong, positive and independent.
Stay positive!
Stay safe!😷
#humanityfirst
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Control your mind!
You are a Mind Warrior!
Stay Connected ------------->@beamindwarrior for your dose of Vitamin M.
Stay Strong!
Stay Motivated!
#namaste to all!🙏
#mindsetcoaching #innerpeace #india #healing #positivity #positivethinking #positivevibes #positivevibesonly #selfhelp #positivemindset #selfcare #selflove #mentalhealth #mentalhealthawareness #selfdevelopment #wellbeing #lifelessons #life #lifequotes #wisdom #motivationalquotes #inspirationalquotes #selfconfidence #lifecoaching #powerofmind #beamindwarrior
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a balloon
filling
with thick hot air
I breathe
it deflates
but rapidly
fills again
air getting hotter
my skin prickles with sweat
deflating and filling
getting faster
it builds
and it builds
and the balloon in my chest has popped
the world is blurry
in and out of focus
as the sobs grow louder
are they mine?
I was fine
and now I am not
my breathe can't keep up
my chest moves up and down
I try to breathe
but the air just won't stay in my lungs
and here I stay in the attack
#Panicattack#poetry#writing#novicewriting#poetrywriting#speakingwithheart#fightingdepression#fightinganxiety#mentalhealth
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#nowmoment #fightinganxiety #fun #useyourstickers #crackerjacks Cracker Jacks #ifyouseethis I will #bendoverbackwards and #crabwalk for #unicron #stickers (at Blaine, Washington) https://www.instagram.com/p/CCXp1z2h5Da/?igshid=6zo14mqo4g17
#nowmoment#fightinganxiety#fun#useyourstickers#crackerjacks#ifyouseethis#bendoverbackwards#crabwalk#unicron#stickers
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"Anselmo y el alebrije". De David González. Dirección: Beatriz Valdés. No se ve, pero di función con una crisis de ansiedad leve y en un momento estuve a un paso de un ataque de pánico. Pero el teatro sana y puede ser tu salida de emergencia si así te lo propones. Es de las pocas cosas que se que me salen bien y al menos en escena puedo ser feliz aunque también muera de miedo :) Además conocí personas bonitas con quienes pude compartir el trabajo. #theater #teatro #pachuca #teatrocedrus #actor #acting #alebrijes #fightinganxiety #withtheater #teatroparaniños https://www.instagram.com/p/Byqwa6SBmzU/?igshid=xbb0askzzhkj
#theater#teatro#pachuca#teatrocedrus#actor#acting#alebrijes#fightinganxiety#withtheater#teatroparaniños
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Everyday is another step closer to feeling more at home in my skin 💜👙🌼 #Recovery #LearningSelfLove #GainingConfidence #MakingmyBodyMine #Identity #PurpleHair #NewTattoo #LearningtoEat #EatingDisorderRecovery #FightingAnxiety #Croatia #Hrvatska #Rijeka #Kostrena #Beaches #Travel (at Kostrena)
#recovery#learningselflove#gainingconfidence#makingmybodymine#identity#purplehair#newtattoo#learningtoeat#eatingdisorderrecovery#fightinganxiety#croatia#hrvatska#rijeka#kostrena#beaches#travel
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They think it’s easy to keep this kinda smile. This glow up came with time! This glow up came with so many tryna dim my light! I sat in darkness for year feeling like I didn’t have what it takes because the ppl I surrounded myself with were selfish ppl! My smiles are bigger now! I wish I would allow my self to get stuck again! Don’t care who don’t wana see me shine…. I’m about to turn the high beams on 🔦🔦🔦 You can’t compete with what’s destin 😉 #prettypkkitty #bgsentertainment #nbf #betonblacc #lbg #gvo #biggangtheory #biggang #biggirlsrock #biggurlswaggin #biggurlswagg #fullfigured #fullfiguredmodel #chubbygirl #fatgirl #fatandfabulous #fightinganxiety #fightingdepression #overcominganxiety #overcomingdepression #overcomingobesity #cyclebreaker #changethegame (at Wicker Park Bucktowm) https://www.instagram.com/p/CXTjatcFS40/?utm_medium=tumblr
#prettypkkitty#bgsentertainment#nbf#betonblacc#lbg#gvo#biggangtheory#biggang#biggirlsrock#biggurlswaggin#biggurlswagg#fullfigured#fullfiguredmodel#chubbygirl#fatgirl#fatandfabulous#fightinganxiety#fightingdepression#overcominganxiety#overcomingdepression#overcomingobesity#cyclebreaker#changethegame
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#FACTSABOUTME I sucked my thumb until the age of 21... I did it a lot in secret because I just thought it was a bit long walking around with my thumb in my mouth... Even one of my thumbs are slightly bigger than the other! ... Yeeeeeeah...😊🙃👍🏾👌🏾💕 #funfactsaboutme #thumbsucker #itiswhatitis #weirdogang #blogger #blog #fightinganxiety #donttakelifetooseriously #suckyourthumb #suckadick #suckawilly #dontactup #drinkwater #meditate #mindyourbusiness #thisislife #bestlife #init 🤷🏾♀️😁😝👽
#fightinganxiety#factsaboutme#funfactsaboutme#dontactup#mindyourbusiness#meditate#blogger#thisislife#suckadick#bestlife#suckawilly#suckyourthumb#itiswhatitis#init#weirdogang#donttakelifetooseriously#drinkwater#blog#thumbsucker
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Hello there! After stressing forever about what to say, I’m finally posting one of my business portraits taken by the amazing @morganpotterphoto. This is me on my best days, all done up and professional and feeling it 🤩 But most days are not like that. Some days, like a few I’ve had lately, are discouraging and riddled with anxiety and hopelessness. Which brings me back to the *business* in the portrait. As an artist, author, overall creator and human, I want to be in the business of bringing Hope to you all in whatever way I can. Smiles and encouragement and fun. And to keep it real. I’ve hit rock bottom with anxiety and over the past 5 years have been working my way back up. I want to help others with anxiety as well. I’m still figuring it out, so if you have suggestions or things that help you with anxiety, let me know below! #creatinghope #itsablueegglife #fightinganxiety #fightingdepression #fightinganxietyanddepression #bringinghope #laughteristhebestmedicine #laughterisgoodforthesoul #laughtertherapy #businessofhope #businessportrait #businessportraitphotographer #writinghope #writinglight #christianauthor #christianartist #feelinggood #feelingmyselftoday #anxietysucks #anxietysufferer #anxietyawareness #anxietysupport #anxietyinfiction #sacramentosmallbusiness #placervounty #eldoradocounty #localartist https://www.instagram.com/p/CKiqt8urpV6/?igshid=tz4wg7oz0doz
#creatinghope#itsablueegglife#fightinganxiety#fightingdepression#fightinganxietyanddepression#bringinghope#laughteristhebestmedicine#laughterisgoodforthesoul#laughtertherapy#businessofhope#businessportrait#businessportraitphotographer#writinghope#writinglight#christianauthor#christianartist#feelinggood#feelingmyselftoday#anxietysucks#anxietysufferer#anxietyawareness#anxietysupport#anxietyinfiction#sacramentosmallbusiness#placervounty#eldoradocounty#localartist
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#mentalhealthjourney #depressionawareness #fightinganxiety https://www.instagram.com/p/CF7YlHYJdSI/?igshid=25p4vvlzoay4
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Depression has been really bad lately, uggh trying to be ok. #fightingdepression #mentalillnesssucks #fightingptsd #fightingSarcoisosisdisease #fightinganxiety https://www.instagram.com/p/CFqxPh5J43W/?igshid=alhl6pg6ohji
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Um agradecimento ao sol que me escaldou a pele e que fez a minha cabeça estar presente no sítio certo: no presente 🙌🏻🔥 . . . . . #fightinganxiety https://www.instagram.com/p/CEDPPRnpG5K/?igshid=jlfdhf49ek4k
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Grab a coffee with Haruki Murakami's book. "MEN WITHOUT WOMEN" #julyread #everydayreading #fightinganxiety (at Tadong Gangtok Est Sikkim) https://www.instagram.com/p/CCyuLjmjnvX/?igshid=o877tug8kenw
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Words are more powerful than we realise. The use of our language can greatly change our emotional state. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A person is conceptualised as either Internal (a belief that one can control one's own life) or External (a belief that life is controlled by outside factors which the person cannot influence, or that chance or fate controls their lives). Being a little anxious, is normal, it’s healthy, but having a high level of anxiety is reflected to being very external. Whereas someone with a high level of self-esteem is more internal. It’s like a seesaw effect. When one goes up the other goes down. Being more consciously aware of the use of your language can positively improve your mood and increase self-esteem. Apposed to self doubt, and increasing stress/anxiety. Be kind to your self. Take control of your thoughts and emotions. - 👥 tag a friend! Deficit Weight Loss Calorie Nutrition plan. Link in My Bio! 🔎 . If you’re struggling with your mental health at this time, feel free to reach out.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivationalquotes #takeaction #takecontrolofyourlife #positivethoughts #positivethinking #fightinganxiety #mindsetcoach #mindsetmatters #mentalhealthawareness #mentalhealthcounseling #fitnessmotivation #quoteoftheday #mentalhealthquotes #selfdevelopment #anxietysupport #anxietyrelief #anxietyhelp #iamanawesomeinfluencer #yestowellnessindia #healthandnutrition #nutrition #healthyhabits #betteringmyself #healthyfood #heathychoices #foodforfuel #nutritionmatters #nutritiontip #nutritioneducation #healthylifestyle (at Kolkata) https://www.instagram.com/p/CA7yBkRgJDb/?igshid=k80v2gdyam64
#motivationalquotes#takeaction#takecontrolofyourlife#positivethoughts#positivethinking#fightinganxiety#mindsetcoach#mindsetmatters#mentalhealthawareness#mentalhealthcounseling#fitnessmotivation#quoteoftheday#mentalhealthquotes#selfdevelopment#anxietysupport#anxietyrelief#anxietyhelp#iamanawesomeinfluencer#yestowellnessindia#healthandnutrition#nutrition#healthyhabits#betteringmyself#healthyfood#heathychoices#foodforfuel#nutritionmatters#nutritiontip#nutritioneducation#healthylifestyle
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Fuck you if you doubt me. I’m the firestarter, twisted firestarter. Yeah, can really feel that black dog biting lately. Trying to stay positive, folks. #burn #fire #lockdown #goingcrazy #pyromaniac #firestarter #metalhead #metaldude #deathmetal #metalheadsofinstagram #guitaristsofinstagram #musiciansofinstagram #acherontiastyxofficial #dinenthal #blackdog #fightingdepression #fightinganxiety #staypositive #peaceandlove #peace https://www.instagram.com/p/B-xj5SxJWym/?igshid=1d852s5sz4qo
#burn#fire#lockdown#goingcrazy#pyromaniac#firestarter#metalhead#metaldude#deathmetal#metalheadsofinstagram#guitaristsofinstagram#musiciansofinstagram#acherontiastyxofficial#dinenthal#blackdog#fightingdepression#fightinganxiety#staypositive#peaceandlove#peace
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So I am listening to podcasts now.
Here are ny notes from the 'Million Dollar Lecture'
Do things straight - no room for undisciplined things
Work hard
Show yourself friendly
Making and keeping friends - find, make , keep
make friendly things
invest in kindness - there's always pleasure in kindness
Do random acts of kindness to help them
Do not for get them - take example, make the seasons a good reason to send them cards
#milliondollarlecture#positivity#fighting#fightingdepression#fightinganxiety#self care#note to self#self help
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I’ve decided for myself that I have two paths: One is to change And one is to die So I choose life, to change and to start again, to teach my mind to feel good again and to see the beauty in everything To understand my emotions instead of ignoring them or denying them. I’ve decided that I can’t go on feeling this way anymore, there must be something I can do and that’s when things will change for me and I’ll become a change human. #life #qoutes #fightingdepression #fightinganxiety #fightingdepressionandanxiety #change #love #nature #beauty #beautiful #poetry #happy #animals #makeover #simple #ordinary https://www.instagram.com/p/B5jU049DEWH/?igshid=dfvnzy09nq8o
#life#qoutes#fightingdepression#fightinganxiety#fightingdepressionandanxiety#change#love#nature#beauty#beautiful#poetry#happy#animals#makeover#simple#ordinary
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