#femme fatale era
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Britney Spears - Videography part V
#britney spears#videography#mvs#femme fatale era#glory era#scream & shout#pretty girls#britney jean era
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#vivienne westwood#westwood#designer#fashion#aesthetic#2014 aesthetic#femme fatale#2014 tumblr#2014 tumblr era#girlblogging#2014 nostalgia#cinnamon girl#gaslight gatekeep girlboss#girlboss#female hysteria
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25 Life Lessons I've Learned In 25 Years
In honor of turning 25 this month, here are some lessons I wish someone could've baked into my brain by 18. Hope this helps xx
Putting yourself first is not selfish, it is an act of self-care. Actively discounting others is not the same as protecting your peace.
Pay attention to who gossips and keeps to themselves amidst an interpersonal conflict. Insecure people or those in the wrong will speak the loudest and go on the longest in a fight to prove their innocence. Individuals who are self-assured and comfortable with the truth know it's better to communicate their feelings appropriately and then move past it. Confidence is assertive, tactful, and relatively silent.
If you want to know who to believe in an argument, pay attention to how both sides speak about the conflict. The perpetrator will often speak about the individuals' character/morality while the victim will explain their personal experience in the context of the relevant situation.
Display empathy and consideration, but don't live to satisfy others' emotional needs and expectations. Say farewell to anyone who dismisses or guilts you for your own needs, emotions, priorities/life goals & aspirations.
Your needs matter. No one needs to approve or validate your desires. If someone feels they have control over you or tries to persuade you to change your mind to ensure you put their emotions and needs first, cut them out of your life. They do not care about you.
Almost no one deserves insider access into your life and mind. Upholding your right to privacy – especially regarding your finances, dating life, health conditions/concerns, and long-term goals – is the simplest way to protect your peace.
A friend to all is a friend to none. Be wary of those who will not stand up for you behind closed doors. These people do not care about you, they care about what your place in their life does for them and their ego.
Be radically honest and accepting of who you are. Don't apologize for your preferences, aspirations, and values. You deserve to live in a way that makes you happy, not to appease others in hopes of their approval or future favors due to your karmic good deeds.
You deserve happiness, love, and nice things, life experiences, relationships, and opportunities in your life regardless of what others may or may not possess/ be able to experience. Dispel this scarcity mindset ASAP. Jealousy and internalized shame are destructive to your self-esteem and all your relationships.
You are worthy and offer many incredible, unique gifts to the world. Don't allow naysayers, critics, or bullies (of any age) to dim your light or sacrifice pursuing your dreams. Decide you're the leader of your own life. Then act accordingly.
Direct communication is always the way. Remain tactful, but at least when dealing with non-manipulative people, always say what you mean and mean what you say. It will save a lot of trouble and petty disagreements that could've been avoided with clearer communication.
You don't owe anyone an explanation for your feelings, emotions, and actions that don't have a direct, inescapable impact on someone else. "No" is a complete sentence.
Approach conversations as a meeting of the minds. Healthy debate or conflict is about seeking to understand the other person, not prove yourself right. Leaving your ego at the door will allow you to expand your mind and avoid many unnecessary conflicts or arguments.
If it's not a hell yes, it's a no. For a job, date, sex, attendance at a time-sucking social event, family gatherings, an informal meeting not essential for you to keep your job, a wedding, birthday party, holiday invitation, etc. Outside of your contracted hours and time necessary to keep yourself/your home clean & well-maintained, you should spend your time exactly as you please. Doing things you don't want to do will only breed resentment down the line toward yourself and others.
Detangle yourself from any who refuses to self-reflect and take accountability. This person is selfish and will never see you as fully human with emotions, needs, and a complete life/internal world of your own. Cut them out (or at least fully emotionally detach and limit contact with them) immediately.
Speak your truth, but always say a little less than you feel necessary. Overexplaning and oversharing do you no favors. At a minimum, this approach allows you to protect your peace. In the worst circumstances, this tactic can also save you from a lot of trouble in your personal or professional life.
Learn to ask for a little more than you're comfortable with, but do so with grace, tact, and confidence. Whether it's a salary/rate negotiation, flight/hotel/restaurant accommodations, get in the habit of making that slightly higher/up-leveled request like you're expecting a "yes." You can't get something you don't ask for, so speak up and show you know your worth. This habit can bring a lot of great opportunity into your life and builds up your confidence.
Everyone is on their own timeline and path. Don't compare yourself to others' credentials, job titles, relationship status, net worths, or jean sizes. Comparison is truly the thief of joy. Remaining envious of others only takes up the energy that could otherwise be used to elevate or enrich your life.
Become clear on your priorities, and remain diligent with your habits & routines. Set SMART goals. Implement healthy habits and rituals into your daily lifestyle. Be consistent with goal-supporting and wellness rituals (generous sleep schedule, healthful eating habits, daily movement/regular exercise, reading, task time-blocking, cleaning, and life/work admin schedule), so they become second nature. Help yourself by creating these default habits to ensure your brain is wired for success whether you're in an easygoing era or a stressful life season.
Stop seeing other people (especially other women) as your competition in your profession/dating life and within your platonic relationships. Use your immediate criticisms as a tool for self-reflection. Actively deconstruct the patriarchy in every aspect of your life. Other women coworkers, dating prospects, and friends are not your rivals nor individuals who should be evaluated based on their assertiveness, sexual history/appeal, relationship status, or desire to perform traditional maternal/domestic roles.
Understanding how to interact with others in a cordial, tactful manner is significantly more important than having everyone like you. Learn how to positively influence people without seeking approval. What other people think of us is none of our business. All we can do is show up as the best version of ourselves, and remain optimistic about a potential connection.
Acceptance, accountability, and consistent discipline are the holy trinity to creating a sustainable change that you can maintain for the long haul. There's no shame in starting from the bottom, but you need to be honest about where you're at, so you can create a realistic game plan/small behavior-changing habits that stack up over time to help you implement the radical change you're craving.
Let go of any internalized shame. Being the "good girl" does you no favors in life. Set a standard and expectation to be respected, not to be perceived as "innocent" or submissive – this is how you get taken advantage of in professional, platonic, and intimate relationships. Remain ravenous for respect. It's the only way to live life to the fullest.
24. Investing in your appearance is a form of self-respect. Wanting to look & feel your best and present yourself in the best light possible to others is not a superficial pursuit. Remain unwavering about your hygiene/beauty/grooming routines, deliberate styling choices, healthy eating & workout habits, and mindfulness of social graces. You're your #1 publicist, so act like it. Life is all about embracing satisfaction with a sprinkle of reputation management.
25. Be unapologetic about your financial ambitions, priorities, investments, savings goals, etc. Financial freedom IS freedom. The only way to change the system is to break it from the inside out. Leverage is everything. Allocate, and assert your (financial) power wisely.
#life lessons#life advice#girl advice#glow up era#quarter life crisis#femme fatale#dark feminine energy#dark femininity#it girl#healthy habits#self concept#career advice#friend advice#dating advice#fashion advice#beauty and wellness#high value woman#the feminine urge#female excellence#dream girl#queen energy#female power#feminine energy#women's rights#women's empowerment#feminism#intersectional feminism#womanhood#self love#femmefatalevibe
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just started watching pll..
#in my 2010 tumblr era#girlblogging#girlblogger#lana del rey#femcel#coquette#lana del rey aesthetic#coquette dollete#coquette girl#dollete aesthetic#female manipulator#pretty little liars#pll#alison dilaurentis#aria montgomery#dark femme#dark femininity#hyper feminine#hyper femme#femme fatale#2010s tumblr#2010s aesthetic#2010s nostalgia#2010s#2014 fashion#i miss 2014#2014core#bring back 2014#2014 tumblr#im just a girl
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Better than anyone else <3
#girlblogging#lana del rey#girlhood#coquette#sylvia plath#lizzy grant#sadgirl#gaslight gatekeep girlboss#poetic#poetry#femcel#girl interrupted syndrome#nymphcore#femme fatale#born to die era#ultraviolence#nfr#honeymoon
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Obsessed with Anya Taylor Joy's wedding.🩸🤍
#girlblogger#girlblogging#girlbloggeraesthetic#aesthetic#pinterest girl#pinterest aesthetic#lana del rey#coquette#coquette aesthetic#coquettecore#dark coquette#light femme#female hysteria#femme fatale#femcore#femcel#dark core gothique#vintage#goth aesthetic#anya taylor joy#victorian era#lana del ray aesthetic#dark acadamia aesthetic#this is a girlblog#just girly posts#just girly things#dreamwedding#vampire
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BRITNEY SPEARS Good Morning America (2011)
#britney spears#bspearsedit#britneyspearsedit#dailywomen#femaledaily#femalepopculture#femalestunning#blondessource#edits#performance#performances#era: femme fatale#2011
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Rarely ever be emotional. Your default is under emotional. Always observing, looking at how you can turn certain events to have a favorable outcome for you and where you can benefit from. Save your emotions for your children or your pets or for when you write or paint or express yourself. Save it for your journal to put them all down in and sort through them. Process your emotions in private, with someone you trust, or with a therapist. Practice mental hygiene every night where you put them down on paper or say them out loud. But your emotions are a currency.
Say you only have so much currency to spend every day. Would you be giving them out as freely as you do and to people who didn’t even ask for it?
#it girl#self worth#it girl energy#dream girl tips#dream girl#self esteem#master your emotions#pink pilates girl#pink pilates princess#femme fatale#level up#leveling up#glow up era#glow up#girl tips#girl talk#important reminders#mine#becoming that girl#that girl#self love#healing#hyper feminine#hypergamy#mental health advocate#mental health#mental health advice#advice#coquette#girl blogger
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My attitude of the day
#attitude era#twinpeaksdaily#twin peaks#audrey horne#femme fatale#dark aesthetic#goth aesthetic#gothcore#gothic#vintage#vampire#goth
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Defining ❝𝓗𝓮𝓻❞
You know her. She commands attention effortlessly, wrapping men around her finger and inspiring women simply by existing. Enigmatic, multifaceted, and numinous, she’s a work of literature that keeps you turning pages, captivated by her infinite layers. Her emotional intelligence and maturity shine in her demeanor. Strikingly composed, she’s a master of balancing humble vulnerability with fierce confidence. Rumors swirl that she’s a witch, her brilliance and success so arcane they seem touched by magic. In a way she is; she harnesses the transformative power of discipline, consistency, and intentional small habits. A beautiful woman uniquely made, she highlights the gifts her creator deigned her with. Nurturing her soul first and foremost, she knows true beauty radiates from within.
#how to be her#defining her#feminist#feminism#divine feminine#feminine energy#dark feminine#dark femininity#light feminine#light femininity#it girl#that girl#becoming that girl#becoming her#dream girl#pinterest girl#girly tumblr#girly stuff#girl things#girl thoughts#girlblogging#girlhood#femme fatale#hyper feminine#hyper femininity#it girl energy#it girl era#it girl mentality#self development#moodboard
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#theda bara#silent film era#movie stars#starlet#dark coquette#vamp#dark dollette#femme fatale#skeleton#gothic#⋆daydreams⋆
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#girlblogging#girl blogger#life imitates art#light feminine#coquette#mundane#coquette moodboard#moodboard#dream girl#star girl#girl interrupted#manic pixie dream girl#it girl#girlhood#gaslight gatekeep girlboss#tumblr girls#light femme#femme fatale#female rage#feminine#divine feminine#femme#femcel#female manipulator#self care#aestethic#kinda depressing#valley of the dolls#preachers daughter#healing era
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Forever obsessed with this look (not era she wasn't happy) 💋🍒
#lana del rey#this is what makes us girls#lizzy grant#coquette#femme fatale#divine feminine#my man is so lana del rey lizzy grant born to die#born to die era#vintage americana
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Femme Fatale Guide: Healthy Habits To Look & Feel Your Best Without Restriction or Unrealistic Routines
Realistic ways to maintain a healthy life/body/appearance (size and weight are all personal, not the most important metric – for certain). No diet culture or delulu-land tips here.
What I've done to maintain my 30-pound weight loss for over a decade, glowing clear skin (no pimples or discoloration, etc.), and super healthy, full & shiny hair, still living life and enjoying it – the mindful way.
Eat home-cooked meals & (plant-based) whole foods – 90-95% of the time
Incorporate at least 1 salad into my daily routine (either a large, hearty lunch salad or a simple green salad as a starter with dinner)
Include at least 1 fruit/vegetable in every meal or snack
Never restrict food groups – whole grains/potatoes, healthy fats, protein-rich plant foods, and produce are all essential to consume every day
Focus on meals, but have whole food snack options on hand to enjoy if genuinely hungry (mainly fruit, lupini beans, edamame, carrots/celery/cucumber with hummus, plain popcorn, handful of almonds/cashews)
Have breakfast after one coffee (before a second) and have dinner late enough (8-9:30 pm) to curb late-night hunger
Only have fruit and tea after dinner; Always stop consuming food at least 3 hours before bed for better sleep/digestion
Order whatever I want when going out to eat, but split dessert
Have at least one indulgent meal/dessert per week
No sugary cocktails – wine, champagne/prosecco, martinis, gin & tonic, margarita, French Connection, Sambuca, Grappa, tequila on the rocks, etc. are great options. Bellinis/fruit plus wine/spirits cocktails are a good middle ground. Sugary drinks worsen the hangover – big-time
Perceive healthy eating as a form of enjoyment, creativity, and nourishment, not restriction or deprivation (it's not if done liberally enough)
Consume a vitamin B12 and vitamin D supplement daily. Keep digestive enzymes on hand for when they're necessary
Always have a large glass of water first thing in the morning (before coffee) and by my side all day long
No soda, juices, sugary drinks, etc. Black coffee, tea, and water only on the daily – wine and no-sugar alcoholic drinks on rare occasions. Smoothies can be a great snack or breakfast, though!
Incorporate an (almost) daily walk into my schedule as a form of exercise and a mental health reset (I aim for 4-5 miles/10Kish steps per day on average)
Do short, low-impact strengthen training exercises 3x a week (15-30 mins each usually) for bone health & toning
Never forcing myself to do strenuous exercise/workout formally in a gym – it's not for me; it doesn't make me feel/look better and throws my hunger & energy levels way off. To each their own, though
Have a variety of playlists ready to go for waking up, working, dancing, walking/workouts, doing chores, and reading/relaxing
Internalizing that sexual health is a core aspect of your health & well-being – on all counts
Maintaining a simple skincare routine 2x per week with high-quality products and a couple of weekly treatments
Prioritizing my body care routine with as much as my facial skincare routine
Wearing at least SPF 30 daily
Exfoliating 2-3x per week
Learning what hair products work for my hair type; Using a deep conditioning mask and a scalp mask weekly
Using only cold water when washing my hair
Incorporating face & body massages into my weekly at-home routine
Using Uriage lip balm, hand cream, and deodorant religiously
Flossing 1-2 times a day/using an electric toothbrush
#healthy habits#healthy eating#health and wellness#health & fitness#health is wealth#skincare tips#haircare#self care#glow up era#self concept#femme fatale#dark feminine energy#dark femininity#it girl#high value woman#the feminine urge#high value mindset#female excellence#female power#queen energy#dream girl#femmefatalevibe#q/a
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