lifeaspect

[tonesofit-blog]

[travelinglowcarb]

New Year, New FitBit! 🙂 They're on sale right now (just as discounted on Amazon as their website): so I'm upgrading to WATERPROOF 👙🏊‍♀️ for swimming & waterfall hikes this year: https://amzn.to/2sSK5vq It's always been a pain to take off my FitBit for water adventures. 😜 Yay! 📲 https://amzn.to/2sSK5vq (I'm getting this one)

[robertrod1972]

Achieve your goals. Plan and go get them. . . #ruskincoach #students #fun #bored #tampafitness #ruskinfitness #tabata #dothework #getinshape #hiit #exercisemore #success #fitnessfreak #motivation #followme #btec #healthylifestylechange #dankmemes #college #armylife #sweat #getswole #teambefitt #alevel #armywife #school #failure #ponteenforma2 (at Tampa, Florida) https://www.instagram.com/p/B4gDf6fhwx4/?igshid=mfcuaif7vv52

[ketodietopedia]

View this post on Instagram

A post shared by Health | Fitness | Weightloss (@healthfitnessadvise)

Embrace and love your body. It’s the most amazing thing you will ever own. Never Give Up 🔥 If you also want to Transform yourself like her 👉 Follow @weightloseuniverse and all our Tips and Exercises which will give you Results 🔥🔥 Thank You 💚 • • • • • ~~~~~~~~~~~~~~~~~~~ #weightloseuniverse #workoutcomplete #fitnesscolombia #workoutchallenge #dietadaproteina #fitnesscommunity #workoutmotivations #workoutanywhere #workout24 #workoutwear #dietbusui #exerciseroutine #workoutplan #workoutpartner #diastasisrectiexercises #fitnessgirlsmotivation #exercisetips #exercisemore #exercisevideos #exercisetherapy #exerciseplan #workoutgirl #dietnutrisi #exercisemakesmehappy #workoutgear (at California, USA) https://www.instagram.com/p/CRSH9teoqZd/?utm_medium=tumblr

[jsmfitnessuk]

What is your #todolist for the day? 🤔🏋🏾‍♀️🏋🏼‍♀️🏋🏿‍♀️🏋🏻😤🙆🏼‍♂️🙅😉💪👌 . . . . #fitlife #fitness #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #photooftheday #healthy #instahealth #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #exercise #eat #foodporn #exercisemore

[bushra-ali]

Exercise is an important part of a cancer treatment plan. A growing amount of research shows that regular exercise can greatly improve physical and mental health during every phase of treatment. Even if you were not active before your cancer diagnosis, an exercise program that meets your unique needs can help you get moving safely and successfully. #cancer #cancerprevention #chemotherapy #chemo #exercisemore #exerciseathome #exerciseduringchemo #benefitsofworkout #benefitsofexercise #evidencebased #research #treatment #cancerday2020 #cancercommunity #cancerwarrior #cancercare #cancerfight #cancerfighter #cancersurvivors #exerciseismedicine #treatcancer #exerciseforhealth #exercisemotivation #ExerciseHasAllTheAnswers #healthiswealth #livelifetothefullest #livelifehappy #timemanagement #timetoheal #planning https://www.instagram.com/p/CKLW9opJYDG/?igshid=n7bmzpddvqwm

[7fiveclothing]

#Repost @jaredknaffl_ with @get_repost ・・・ Grip. Rip. Chalk. Repeat. . . . . . #mindovermsttee#mindgains#strength#wellness#health#mentalhealth#overallfitneas#fitness#mindandbody#gains#mentalhealthmatters#bestill#enjoylife#smile#liftweights#exercisemore https://www.instagram.com/p/CItF4pdADid/?igshid=6135xbb2xlwb

[tonesofit-blog]

QUIT DOUBTING YOURSELF!!!!

[savourous]

Taco seasoned ground beef, hot salsa, lactose free cheese over fried yam! A decadent Friday lunch! I do not know about you but I've been stress eating lately! Luckily I am conscious about it, and I am upping my game of selfcare by: - Exercising more - Removing temptation - Maintaining a healthy meal schedule - Not depriving, but making healthier food choices - Choose filling nutritious food - Portion Control - Staying very occupy! . . . . . . #taco #friedyam #koliko #comfortfood #groundbeef #beeftaco #africanfoods #togolesefood #selfcare #portioncontrol #exercisemore #fillingfood #nutritiousfood (at Minneapolis, Minnesota) https://www.instagram.com/p/CHQqpA2BKjI/?igshid=1wym5bpf76875

[thegraceweigh]

Exercise for the day done & dusted 👣👌 Did a run (first long-ish one in 6 weeks!) with one dog and lovely leisurely stroll with the older one & a stint on the bike to finish it off 🐶⭐️ #dogwalk #runningagain #wwmove #exercisemore #fitnessjourney #wwaunz #weightwatchers #mywwjourney #weightlossjourney #wwfamily

[explorekkworld]

Give her 2 touches❤️ if she motivates you.⁠ BiIOTOX for ultimate WeightLoss .⁠ Top doctor reveals the #1 fat burning fruit you should be taking right now… 😲 You won’t believe these results, shocking new revelation turns weight loss industry on its head Body A recent shocking study done by a group of prominent scientists in Nevada revealed ONE exotic fruit that can obliterate even the deepest stored body fat in your body. Plus, multiple studies have shown that it suppresses intense food cravings, lowers cholesterol and blood sugar… and flick a “master switch” that STOPS fat production. Try to guess what this exotic fruit is: A. Durian B. Cherimoya C. Garcinia D. Starfruit E. Mangosteen Even if you’re a “health nut”, I doubt what you think is right. The answer is counter-intuitive. If you guess right, you could easily burn off stubborn body fat — without doing any extra exercise, fad diets, or giving up your favorite foods. Guess wrong, you could spend the rest of your life all within a body saturated by disgusting, unhealthy body fat. #tummytuckmiami #tummytimemat #exercisetherapy #exercisejust #tummytuckprogress #exercisebenefits #tummycontrol #exercisebike #tummyrub #exercisemore #tummylove Reposted from @weightlossstartup #exerciseinspiration #exercisemakesmehappy #exerciseprogram #proceduretext #tummytightening #exerciseisfun #exerciseright #tummytuckrecovery #exerciselife #procedure #tummypain #tummytuckbeforeandafter #tummyissues #tagify_app #exerciseoftheday #exerciseformentalhealth #exercisevideo (at Carolina Beach, North Carolina) https://www.instagram.com/p/CR7_xB6oVwb/?utm_medium=tumblr

[ketodietopedia]

🔥🔥 . Never Give Up 🔥 If you also want to Transform yourself like her 👉 Follow @weightloseuniverse and all our Tips and Exercises which will give you Results 🔥🔥 Thank You 💚 • • • • • ~~~~~~~~~~~~~~~~~~~ #weightloseuniverse #workoutcomplete #fitnesscolombia #workoutchallenge #dietadaproteina #fitnesscommunity #workoutmotivations #workoutanywhere #workout24 #workoutwear #dietbusui #exerciseroutine #workoutplan #workoutpartner #diastasisrectiexercises #fitnessgirlsmotivation #exercisetips #exercisemore #exercisevideos #exercisetherapy #exerciseplan #workoutgirl #dietnutrisi #exercisemakesmehappy #workoutgear https://www.instagram.com/p/CRSS5RKo9_G/?utm_medium=tumblr

[healthconsultology-er]

February is not only National Black History Month but also @american_heart American Heart ❤️ Month. Did you know that African American women display higher risk factors for heart disease compared to other ethnic groups and genders? Here are some quick stats: 82.2% of African American women have body mass indexes (BMI) in the obese or overweight categories; 46.3% of African American women have a diagnosis of hypertension; only 36% of African American women have routine exercise regimens; and 13.6% of African American women have a diagnosis of diabetes mellitus. It is important that all healthcare providers and African American women know these risk factors. Photo credit📷: envisiondestiny.com and hearttruth.gov. P.S.- Don’t forget to check out my Instagram stories for @cmmpmed Annual Black History Month in Medicine campaign! #februaryisheartmonth #hearthealth #knowyourrisk #africanamericanwomen #blackhearthealthmatters #heartdisease #hypertension #diabetesmellitus #exercisemore #lowfatdiet #cardiology #nurses #nursingstudent #nursingschool #nursepractitioner #nursepractitionerstudent #nursepractitionerschool #gradschool #nursesofinstagram #advancedpracticenursesofinsta #npsofinstagram #npsofinsta #nurseeducator
https://www.instagram.com/p/B8H1vjWBqLB/?igshid=ft61xfcrfsad

[redclovercoffee]

🚶‍♀️👟Walking.🚶‍♂️👟 Walking for 30 minutes can provide amazing benefits to your body. Here are a few: ⭐Reduced risk of heart disease and stroke. ⭐Stronger musculoskeletal system. ⭐Improve hypertension and high cholesterol. ⭐Enhance joint mobility. ⭐Promote circulatory and lymphatic systems. 🌞Find your reason and take a brisk stroll! . . #walking #morningwalks #morningcoffeetime #drinkcoffee #drinkwater #exercisemore #freshroastedcoffee #gourmetcoffee #premiumcoffee #redclovercoffee #helpingothers #givingback https://www.instagram.com/p/B5SyL-JBd8I/?igshid=cw5ec1crftcs

[sportspsychpaige]

Weather is not an excuse to stay inside all day and ignore your exercise and nature requirements.. #seattle #seattlerain #exerciseintherain #exerciseeveryday #mushrooms #pnw #youwillnotmeltintherain #healthiswealth #health #walkmore #exercisemore (at Bellevue, Washington) https://www.instagram.com/p/B329Ym-AY0A/?igshid=blndcq6a2ih5