#daily protein

[threedeegirl]

[techdriveplay]

BSc Soft Protein Bars - TDP Review

As a gym lover, I am always on the lookout for a low calorie, high protein snack that doesn’t taste like a healthy, low-calorie, high protein snack. And BSc’s Soft Protein Bars are revolutionising the simple protein bar market with their unique blend of indulgent flavours and impressive nutritional profiles. These bars offer a delightful experience that caters to various tastes and dietary needs.…

[violent138]

The Batkids buy food for each other to circumvent having to apologize. Usually it works, with mutual nods or a question about whether [pickle/extra sauce/specificity] was included. And when it fails you best believe the sibling who messed up chases down the other to somehow force the food onto them and extract an apology. I'm talking city wide chases where Red Hood's bazooka-ing pancakes at a sibling (Condiment King tries to get in on it and gets smacked down for his troubles). Robin sends Red Robin crashing into a Red Robin joint because he's sorry. Or Spoiler being taken out of commission when Batgirl accidentally smacks her in the face with a takeout bag to apologize for knocking her out.

[ryllen]

Please don't put those two together in the same category, the wizard said ...

[kristensdexscore]

kristen may not be the favourite of any of the bad kids' parents, but i KNOW lydia barkrock loves that girl with her whole heart!!!

[lexosaurus]

me as a ghost: ok but how much protein is in this blob ghost tho?

[hashtagveganproblems]

Vegan CauliflowerRice Bowl

Check out the 🌱VegansBeLike Discord server🌱 for more!

[pantpisser9000]

arven makes penny some food because she lives off of candy caffeine and instant ramen

not a ship just to clarify

[boycritter]

i was somehow born to the two most freakishly self-disciplined people on this planet earth who seem to have no clue that they are the outliers. unfortunately what this means for me is that whenever i am not freakishly self-disciplined they act as if i have failed spectacularly instead of behaving like a normal human being

[dailybehbeh]

Behbeh

[winterline13-art]

Pictober - Dare

I was on vc with @worthydoesart and @our-master-orion trying to figure out what to draw for Dare and Wolfie suggested Justice daring Tavak to eat his own foot (and that he would do it).

So here's this hAH

Justice belongs to me Tavak belongs to Wolfie Venive belongs to Worthy

[shamebats]

Btw you're almost certainly eating like 2x the recommended amount of protein every day, the fear-mongering around protein is something you've likely internalized from Atkins/keto and other low carb fad diet trends, it's diet culture.

Unless you're undernourished, you're in little danger of protein deficiency. If you eat enough and have a varied diet you're getting plenty. Your daily requirement is much lower than you've been lead to believe. Not every meal has to be protein-heavy. Vegetables, fruits and common staples such as rice, oats, nuts, seeds, beans, lentils, etc. are also good sources of protein.

The podcast Maintenance Phase has a really good episode on this topic (with transcript):

[silver-horse]

I think I lost a bunch of weight 💀 saw myself naked in the mirror and jump scared myself a little bit... the chest bones are visible (at least when I put my hands up)... not looking too good...

[mybreadsmybutters]

i could never cannibalize a person. how would i even log that on myfitnesspal

[whatarewedoingdude]

Ignoring the sensory hell that is yogurt in favor of the sheer amount of protein in it

[hi-its-meg]

Fingers are super crossed that my doctors appointment goes well this week 🤞🏻

Really hoping for an Ozempic/Wegovy prescription (whichever my insurance will approve) and to upgrade to a Freestyle Libre 3 prescription 🤞🏻

I’m truly just so defeated with my health & my body at this point.