#daily protein | Explore Tumblr Posts and Blogs

threedeegirl · 1 year

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#whiskey sours are the only way i consume eggs #daily protein

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techdriveplay · 4 months

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BSc Soft Protein Bars - TDP Review

As a gym lover, I am always on the lookout for a low calorie, high protein snack that doesn’t taste like a healthy, low-calorie, high protein snack. And BSc’s Soft Protein Bars are revolutionising the simple protein bar market with their unique blend of indulgent flavours and impressive nutritional profiles. These bars offer a delightful experience that caters to various tastes and dietary needs.…

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ryllen · 6 months

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Please don't put those two together in the same category, the wizard said ...

#sdv #stardew valley #sdv alex #sdv farmer #sdv wizard #sdv rasmodius #stardew alex #stardew rasmodius #stardew farmer #stardew wizard #stardew valley alex #stardew valley rasmodius #stardew valley farmer #stardew valley wizard #i have a friend who said they only ate unseasoned chicken in daily basis #and then protein powder feels like some kind of wizard elixir doesn't it #1.6 SPOILERS #fanart #but i guess everyone also has strange 'rituals' of their own

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kristensdexscore · 6 months

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kristen may not be the favourite of any of the bad kids' parents, but i KNOW lydia barkrock loves that girl with her whole heart!!!

#she def asks ragh how shes doing like daily #and makes her extra extra lunch #and teaches her how to make protein shakes that don't taste like death #lydia barkrock #kristen applebees #kdex posting #dimension 20 #fantasy high #fhjy

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lexosaurus · 7 months

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me as a ghost: ok but how much protein is in this blob ghost tho?

#danny phantom #just girly things #also can i add it to my protein shakes? will it enhance the flavor?#listen if im gonna die and become a ghost and do the ghost cannibalism #ive godda make sure im still hitting my daily protein goals #u feel me?

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pantpisser9000 · 8 months

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arven makes penny some food because she lives off of candy caffeine and instant ramen

not a ship just to clarify

#arven #arven pokemon #pkmn arven #penny pokemon #pokemon #pkmn fanart #yeah yeah this is slightly ooc whatevs...#anyways to explain this: bascially i was just thinking #arven would be HORRIFIED at what penny (likely) consumes on a daily basis #so #i made this comic #i think he would also be scared of what nemona eats (probably just protein bars & water honestly #if anything at all lets be fr girl is so focused on battling she'd forget to eat #anyways hope yall enjoyed this stupid lil commic

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leonardcohenofficial · 2 months

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mixing as much coffee as possible into my protein shakes to make them more palatable not un-akin to hiding a dog’s pills in peanut butter to trick them into eating them

#i do not get enough daily protein so i’ve been trying to be *~proactive~* but the protein powders suck so much so i’m just going with the #the fairlife vanilla and chocolate ones which aren’t the chalkiest options i’ve ever had but the bar is low #dumping in tons of black coffee does help LMAO #if people have recs for other protein shakes or powders that don’t completely suck though lemme know

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dailybehbeh · 7 months

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Behbeh

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silver-horse · 2 months

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I think I lost a bunch of weight 💀 saw myself naked in the mirror and jump scared myself a little bit... the chest bones are visible (at least when I put my hands up)... not looking too good...

#corpse looking combined with my pale ass #I need to pay attention... I don't have a scale at home... but I should probably buy one... to check #I think the bones definitely stick out more than they used to #I'll try to make reminders to eat protein daily... at least 1 egg/day or smth...#I just hope I didn't lose too much of the muscle... many years of work gone to waste if my muscle mass is going away #when I don't have a lot of free time or when I don't stay at home for long I don't eat enough #normally I would be snacking throughout the day ... but didn't have time for that recently #personal post #about me #my post #my posts

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themanwhowouldbefruit · 6 months

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my doctor was sooooo fucking worthless and unhelpful im going to masturbate and i hope it fucking kills me

#“no need for follow up”#“yeah you did have several cysts we scrapped off your remaining ovary but. dw about it. idk why they were there. dw about it. oh also your #ovary on that side was freakishly huge but. dw about it. it might go away. dw about it #*doctor shrug emoji* “#“go see a gyno next year maybe. but not me im too important for that. go find and onboard a gyno to your situation. next year maybe idk lol”#he barely even looked at my incision like #this fucking appointment could have been an email. or a phone call. or they just could have let me start driving again. also i forgot to ask #if i can stop drinking ensure now or after the 6 weeks? cause that shit cost $$$$. but he probably would have been super unhelpful if i had #fr fr this guy only wanted to give me the time of day when he thought i might have fun cancer inside and now he's like gtfo!!!! get your #fugly cancerless ass out of here!!!! recover from a major surgery on your own you swagless cancerless loser 🤣 we arent helping your #swagless ass!!!#anyway it seems weird and fucked up that im was never offered to see a physical therapist and i guess am going to have to blindly trust my #abs they sliced thru are healing or whatever and to rawdog my own physical recovery of my muscles? even just dumb shit like. my center of #gravity has drastically changed since the mass removal and my back hurts like shit all the time because all my posture muscles were built up #for when i had an extra 30 pounds of cyst hanging in the front and my posture and walking reflected that. and i lowkey don't know how #hard i am able to be with my healing incision because its really tight and makes me hunch forwards still. like i would really like to know #how much i can safely or maybe should be forcing my skin and incision to stretch. without damage? is that crazy #am i crazy???#this shit is why i didnt see a doctor for 2 years until my problems had snowballed into a 30 pounds ovarian cyst that was crushing my other #organs and had one of my kidneys all backed up with piss. and even getting emergency treatment for it everyone was like. how did you like it #get this bad?? how could you not know you needed to seek medical treatment???? like. bro. seeking medical treatment isnt even a guarantee to #get medical treatment.#anyway he said my “remaining ovary seemed low key polycystic but dw about it. don't quote me on that im not dealing with it.”#bro i dont want to doctor google it i wanted an actual doctor to deal with it. fuck you.#like. maybe even a doctor who knows my situation so i dont have to struggle with getting someone to believe me and take me seriously.#but whatever. back to trying to figure out the daily protein and extra calories my body needs for recovery via doctor google i guess.#its fine 🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬

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hi-its-meg · 2 years

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Fingers are super crossed that my doctors appointment goes well this week 🤞🏻

Really hoping for an Ozempic/Wegovy prescription (whichever my insurance will approve) and to upgrade to a Freestyle Libre 3 prescription 🤞🏻

I’m truly just so defeated with my health & my body at this point.

#it’s been such a rough year and a half #my body is literally a mess #and if you know me you know I exercise almost daily #and I eat pretty dang well #I just can’t get this under control #I just want to be healthy again #yes I’m low ish carb #yes I focus on protein #yes I walk just about daily #yes I calorie count #I’ve lost a lot of weight before and it was NEVER like this #me #girls with red hair #girls #chest tattoo

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rulesforthedance · 6 months

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My body is so good at asking for what it needs and I am so good at listening and understanding and obeying. Was out on my run just now and felt a particular kind of emptiness and need. "SUGAR," my body said, "SUGAR." Fortunately was just a neighborhood run, so I swung by home, ate a rice krispie treat and a packet of fruit snacks, and went back out to finish my run, the rest of which felt much better.

#tomorrow is my first 20-miler of this training block and I am going to do my best to eat every two miles #shooting for 300 calories an hour and if it gives me GI distress... that's good practice #but I WILL NOT bonk and I will be set up for good recovery #I've also been drinking protein shakes almost daily bc I was not getting enough protein #and they are kind of gross but I do notice that I'm not getting as sore from workouts #and am bouncing back faster #calorie mention

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qrfit · 18 days

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#protein #amino acids #complete proteins #daily intake #fitness #health and wellness #nutrition

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nourtella · 1 month

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You’re craving daddy’s cream as a bedtime snack

not just as a bedtime snack, daddy!

#୨୧ 𝐥𝐨𝐯𝐞 𝐥𝐞𝐭𝐭𝐞𝐫𝐬 ୨୧ #how else am i gonna get my daily proteins in?

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lesbicastagna · 1 month

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preparing for the hike and i've been having these sad gay meals...i'm not built for the sport life

#you either die a hero or live long enough to become what you hate (person who exercises daily and has a protein based diet) 👹👹#a #egg. chicken. salmon. rice. thank god they're all things that are good #its really funny how my brother lives like this and still to put on muscle he has to eat a fuckton constantly.#trying to deny our twink heritage i've been upholding. brother we are the same stop running from it

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limbinda · 2 months

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I ran 6 miles (10k) today. Tomorrow I am resting and then Friday I will run 3 miles (5k). Sunday is my 7th half marathon of the year. Only 6 more to go before I reach 13 (my goal for 2024). I have 1 more in August after this one, 1 in September, two in October, and 2 in December.

I was going to start resistance training last weekend but I am hesitant to start so close to a half marathon in case I am too sore to run afterwards. Since I am not used to weights and lifting I imagine it’s not going to feel great the next day and I need to be ready for this upcoming race. My goal now is to start resistance training next week. That way I have a week to recover and give my body time to adjust.

Calories: 1333

Protein: 97g

Fiber: 27g

Weight: 120.6 lb.

#workout #exercise #fitblr #fitness #daily exercise #working out #running #jogging #10k #10k run #calories #nutrition #protein #Fiber #selfie #self #me

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