#cold chicken and hams and salads

[angelicgirlmj]

an angels guide: healthy eating at school

hi angels! you voted and this came first so here it is, an angels guide to eating healthily and focusing on your body and health goals at school. healthy eating at school can be tricky. you use up so much enegry and time in class and studying that meals can seem a little less important. you might end up skipping a meal or eating a meal that ends up not fitting your health goals all because you ran out of time. i have created three categories of lunches to help you find meal inspo: cold lunches, hot lunches and make the night before lunches. also a bonus snack section and some general tips! enjoy angels and feel free to comment your go to lunches/snacks.

˚₊‧꒰ა ꣑ৎ ໒꒱ ‧₊˚

tips

bring a bottle of cold water with you to school, drinking water regularly helps you look and feel your best.

eat breakfast! even if you don’t get very hungry eating in the morning helps your brain and body function it’s best. try having some fruit or a smoothie if you really struggle to eat in the mornings.

try vitamins/probiotics to help you get all your nutrients and vitamins in.

buy a cute lunch box/food containers to make sure your lunches are adorable.

make a pinterest board of cute healthy lunches to be inspired by!

figure out your health goals and create meal ideas from there. for example: i want to build muscle! that means you need more protein in your diet so plan meals and snacks with lots of protein sources to fit your goal.

˚₊‧꒰ა ꣑ৎ ໒꒱ ‧₊˚

a week of cold lunches:

chicken salad: mix chicken, avocado, tomato, cucumber, carrot, corn, salad leaves (lettuce, rocket etc). add mustard and lemon dressing, season well with salt and pepper and fresh dill. dessert: raspberries and blueberries served with peanut butter and greek yogurt.

tuna and avocado pita: mashed avocado and tuna, seasoned with salt and pepper, fill in pita along with rocket and pickle slices. dessert: pineapple and pomegranate fruit salad.

cold rice bowl: mix cooked salmon, rice, cucumbers, cooked broccoli and sliced carrot. sprinkle with sesame seeds and pepper and salt. garnish with a garlic mayo or homemade yogurt garlic sauce. dessert: chopped strawberries dipped in yogurt and coated in dark chocolate and coconut oil left to harden.

feta and turkey wrap: place lettuce, turkey, tomato in a wrap and sprinkle with feta, pepper and salt. dessert: sliced apple (squeeze lemon over to stop apple going brown) with peanut butter, greek yogurt and cinnamon dip.

cold pesto pasta salad: mix cooked penne pasta, homemade pesto, tomato, rocket, avocado, grated parmesan and season with salt and pepper. dessert: tangerine pieces and kiwi.

cold noodles: mix cooked noodles, shredded red cabbage and carrots, green onions, handful of crushed peanuts, chopped cucumber and cover with sesame peanut sauce. dessert: homemade blueberry banana oat muffin.

salmon bagel: add salmon, cream cheese (or cottage cheese), cucumber, rocket, lemon and pepper to a bagel. dessert: blackberries and mango.

˚₊‧꒰ა ꣑ৎ ໒꒱ ‧₊˚

a week of hot lunches:

pizza toast: spread homemade tomato sauce on a piece of sourdough bread, cover with mozzarella, add your favourite toppings such as ham, mushroom, olive, pepper etc and bake until cheese melted, serve with rocket. dessert: banana bread and greek yogurt.

stuffed aubergine (or eggplant): sauté aubergine, onion, garlic, pepper, zucchini and olive, add in tomato paste and season. put in aubergine and sprinkle with cheese. bake until cheese melted. dessert: sautéed apples served warm with yogurt and granola.

chicken meatballs: homemade chicken meatballs cooked with a soy based sauce and red peppers. serve with cooked rice. dessert: strawberry oat crumble.

gyozas: heat or make some gyozas and serve with a cucumber and carrot salad with soy sauce to dip. dessert: hot matcha tea with strawberries.

soup: make your favourite soup and serve with some warm sourdough toast. dessert: watermelon slices.

quesadilla style wrap: fill a whole wheat wrap with cheese, turkey, tomatoes and avocado. cook until cheese melted and warm. dessert: green grapes, blueberries and raspberries.

grilled chicken burrito bowl: mix grilled chicken, rice, avocado, black beans, corn, tomatoes, red onions, cilantro and sour cream with cooked rice and squeeze over lime and season as preferred. dessert: rice cakes with greek yogurt strawberries and melted dark chocolate.

˚₊‧꒰ა ꣑ৎ ໒꒱ ‧₊˚

snack ideas:

veggie sticks and hummus.

fruit salad.

frozen banana, peanut butter and chocolate slices.

pretzel thins and sliced cheese.

frozen grapes and lime.

salty popcorn.

yogurt parfait.

cucumber and cream cheese rice cakes.

cookie dough protein bites.

banana peanut butter rice cakes.

homemade oatmeal cookies.

smoothie.

chia pudding.

˚₊‧꒰ა ꣑ৎ ໒꒱ ‧₊˚

thank you for reading! happy back to school season. remember to nourish and take care of your body - you deserve it! love, m.

[starb0n3]

TEEN IN A TIM BURTON MOVIE DIET 🦴🌫️

(inspired by @honeysugarfree)

.˚⊹.🎃₊˚𖦹⋆

You wake up with one thing on your mind: going out for a walk in the woods. But you can’t. You’re a teenager who has school, and your parents would kill you if you skipped school.

It’s too early to eat anything. Pass the time playing with your cat or simply reading by the window as the sun rises.

School is so boring when all you’re craving is a nice cup of warm soup or hot chocolate prepared by your mum. Whatever, you’ll suffer in silence and snack on whatever fruits you threw into your bag this morning.✧˖°.☾

For lunch, you’ll have leftovers from yesterday. roasted/baked/boiled veggies accompanied by rice or wheat. you don’t eat it all; it’s cold, and not that nice at all… Maybe your parents packed you a sandwich instead? make sure you don’t eat the crusts, though. they’re the worst part.

If you’re lucky, you might’ve even added one of your bakes as dessert (low cal pastry/cookie), or a small yoghurt. if you didn’t, don’t fret. your parent didn’t forget to include a fruit or veggie for health.

(¬ ´ཀ` )¬

Back home at last — not before you went on a small walk, though. your parents were worried about where you’d gone off too again, and you’re greeted by a warm broth/soup, or some more baked veggies.

you don’t finish your plate unless your walk was very tiring. you’re too eager to finish that book you started!

Once in a while, you might be allowed a piece of cake or some hot chocolate. not everyday, though. that would be bad for your teeth!

End the day with a cup of tea, reading under a warm blanket with a piece of your favourite chocolate or sweet. 🍂☕️🐈‍⬛

MEAL IDEAS I LOVE:

Chickpeas in tomato sauce with rice

Whole bread sandwich without the crust: tomato, cheese and cucumber (ham if you want, i’m vegetarian c:)

Ratatouille or Shakshuka with wheat/bulgur

Apple sauce cookies (i can share a good recipe if you want)

Pasta/zucchini gratin

Lasagna (spinach or veggies with tomato sauce - or mince, once again, i’m vegetarian)

potatoes (sweet is even better) with broccoli

Mushrooms with bread

Tomato salad (vinegar, herbs, olive oil)

Lentil/corn cakes with cream cheese

Pumpkin pie

Vegetable broth (or chicken) with vegetable dices

Potato soup

Tomato orzo soup

Mashed potatoes with lentils

Lentil soup

Beetroot (it’s so good even on it own)

REMEMBER!

You always prefer ‘halloween’ themed pastries — involving apples, pumpkin, carrots…

Eating isn’t a bother, you’re just a slow eater. don’t hesitate to share your love for sweets, while keeping consummation low.

You get tired of veggies so much! never finish a meal you don’t like.

Your favourite candy is liquorice, and most halloween themed ones like acorn or hard candy

Keep the chocolate low. it’s too heavy and nauseating!

If you must, have a piece of nutella/peanut butter and jelly toast, oats, or milk with fruits in the morning. i promise it’s much better than those ‘healthy’ alternatives (makes you satisfies and low calorie if you only have one)

No crisps — they’re too oily and dirty your books. Pop corn is so much better (and lower in cols) — caramel or pumpkin spice is a staple!

Cinnamon on apples… the best treat!

If you ever eat out with family, eat only a third of the meal and get the rest to pack. it’s so good you want to make it last!!

Bake and cook as much as you can! This will make your parents understand what you like, and not push to make you eat those gross overly fat foods.

Try to stay under 1,000 kcals, but don’t count calories obsessively. keep portions small and always leave a third of your plate.

Have fun!

(i’ll make a moodboard with meals etc, i hope you enjoy!)

[literaryvein-reblogs]

Writing Notes: Herbs, Spices & Seasoning

Herbs and spices can add flavor and variety to your food.

Use a little at first, then add more when you are sure you like the flavor.

To substitute dry herbs for fresh, use ¼ teaspoon powder or 1 teaspoon crushed for 1 tablespoon fresh chopped herbs. Some herbs and spices are expensive.

You might want to buy only a few of the less expensive herbs and spices you will use.

Herbs and spices lose flavor and can spoil or get buggy if kept in the cupboard longer than a year.

If you use herbs and spices slowly, buy small containers, or store them in the freezer.

Uses of Herbs, Spices & Seasonings

Allspice - A mixture of cinnamon, nutmeg and cloves. Use in fruit desserts, pumpkin pie, apple cider, cakes, cookies, chicken, beef and fish dishes.

Basil - Tomato and egg dishes, stews, soups and salads

Bay leaves - Tomato dishes, fish and meat dishes

Celery seed - Juices, soups, salads, vegetables, pot roasts, poultry, rolls and biscuits

Chili powder - Chili, bean and rice dishes

Chives - Potato dishes, soups, dips and sauces

Cilantro - Latin American, Indian and Chinese dishes, salsa, stir fries, (Coriander leaves) legume or rice salads, hot cooked rice, grilled chicken or fish, or a dish of ripe tomatoes. Use fresh if possible.

Cinnamon - French toast, fruit and fruit salads, sweet potatoes, pumpkin and squash, puddings and apple desserts, ham or pork chops

Cloves - Whole cloves on ham or pork roast; ground cloves to season pear or apple desserts, beets, beans, tomatoes, squash and sweet potatoes

Coriander seed - Middle Eastern dishes, spice cakes and cookies, soups, roast pork and salad dressing

Cumin - Mexican, Middle Eastern and Indian dishes; beef and lamb, dry bean dishes, marinades, chili and tomato sauces; ingredient in curry powder

Dillweed - Tuna or salmon salad, potato salad, pickles, dips and sauces

Garlic - Mexican, Italian and Oriental dishes and in salad dressings; can be used fresh or dried, minced or powder

Ginger (fresh) - Oriental dishes, marinades for chicken or fish, fruit salad, dressings

Ginger (ground) - Gingerbread, spice cake, pumpkin pie, poultry or meat, soups, stews, stuffing, squash, sweet potatoes

Ground peppers: black, Cayenne & white pepper - Meats, casseroles, vegetables and soups

Italian seasoning - A mixture of marjoram, oregano, basil and rosemary; use in Italian dishes such as spaghetti

Marjoram - Egg and cheese dishes, meats, fish, poultry and vegetables

Mint - Fruit salads and fruit soups, melon, berries, cold fruit beverages, cooked carrots or peas, chilled yogurt soup, lamb, tabbouleh

Mustard - Sauces for meat and fish, in marinades, salad dressings, chutneys, pickles and relishes

Nutmeg - Cooked fruits, pies and desserts, baked items, spinach, sweet potatoes, eggnog and French toast

Onion - Any dish where onion flavor is desired; can be used fresh or dried (minced or powder)

Oregano - Italian dishes, chili, omelets, beef stew, meat loaf, pork and vegetables such as broccoli or tomatoes

Parsley - Meat, soup or vegetable dishes; adds color

Paprika - Stew, chicken, fish, potatoes, rice and hard-cooked eggs

Rosemary - Egg dishes, meats, fish, soups and stews, and vegetables

Thyme - Fish, poultry or meats, in soups or stews, vegetable salads

If these writing notes help with your poem/story, do tag me. Or send me a link. I'd love to read them!

More: On Food More: Word Lists

[knittingandscience]

Feed the bereaved. They're not dead yet.

This was not an unspoken rule in my community growing up; it was in fact spoken loudly and frequently.

Any time someone shared the news of a death in the family or even just a hospital visit, "don't forget to eat" would be found in the response.

At funerals, someone in the mourning family would always mention the casseroles, the chicken, the pastries waiting in their fridge. There would often be so much they'd ask funeralgoers to take some home for themselves.

This, of course, does not apply the same when family is far away, or when only one household is grieving. There is no overflowing fridge, no countertop full of grocery bags.

When it's my household in that situation, I make Grief Pasta Salad.

Large stock pot (10Qt or more)

Colander

Medium mixing bowl

Liquid measuring cup that will hold 2 cups

Pasta scoop

Fork

2 pounds rotini

3/4 cup finely diced ham (optional)

5 small tomatoes, diced

1 and a half large cucumbers, diced

1/2 cup olive oil

1/4 cup either red wine vinegar or apple cider vinegar

1/4 cup balsamic vinegar

1 tablespoon smoked paprika

2 teaspoons dried red pepper flakes

2 teaspoons dried basil

1 teaspoon dried onion

2 teaspoons garlic powder

2 teaspoons molasses

Pinch of salt

Black pepper to taste

Put the water on for pasta. Start preparing your tomato, cucumber, ham (if desired) and put them all in the mixing bowl. You might be able to get all that done before the water boils.

Cook the rotini to desired tenderness and drain.

If your chopping is done, mix the remaining ingredients together in your liquid measuring cup. You can adjust the seasonings as needed* and whisk them together with the fork if you don't want to have to wash a whisk later.

*Author's note: the paprika is non-negotiable.

Put all your solid ingredients into whichever receptacle has the most room. Most likely your stock pot. Pour your whisked vinaigrette over top and mix it through.

This is enough to feed two people for about a day or two. It tastes fine cold.

Eat. You're not dead yet.

[jottingprosaist]

For anyone else out there facing a heatwave (it's 38° for me right now 🙃🙃🙃), I can't recommend enough that you prep a bunch of cold food. Uncooked foods will do in a pinch, but eating cold food that actually feels like a meal is both incredibly refreshing and a massive relief.

These 👇 are the recipes I've been living on for a while now. Everything can be made on the stovetop or microwave so you don't have to turn the oven on. Do your cooking at night once the outside temperature is below your indoor temp. Open the windows and get a breeze in if possible.

Cook and chill foods:

Pasta salad (Italian, Greek, Caesar, macaroni, Thai)

Soba gets its own bullet point 🤤

Grain salads (tabbouleh, barley)

Boiled eggs (add to a green salad or make into egg salad)

Sushi rolls or bowls (best eaten same night— rice gets hard if stored)

Chicken (poach then chill. Recommended because it's good cold and can be added to a wide variety of things for extra protein.)

No-cook foods:

Canned meat salads (chicken, tuna, ham)

Canned bean or chickpea salads

Sandwiches but I get bored of them so easily

Crackers and some kind of protein-y spread (peanut butter, hummus)

Platter of Stuff (bread, cheese, olives, cold cuts)

Raw vegetables and fruit

Green salads

Is that a lot of salads? Yes!! It's salad weather!!!

And if anyone has favorite recipes you'd like to share, please do. Weather report says I'm in for another 10 days of this heatwave 😭

[toulousewayne]

Batfamily Shenanigans:Head-canons Pt: 2

Dick and Tim have the most inside jokes,Jason ignores them and Damian is but jealous. But the two bonded a lot before the arrival/return of the other two.

Jason takes his little brothers to Diner’s at 2 am. Alfred would rather he do it during regular hours,but then he remembers they’re nighttime activities and is just happy he’s not trying to shoot them.

Talia before having Damian loved seeing a young Dick Grayson as Robin.He was so full of cheer and it warmed Talia’s heart, she hoped to have a son as bright as him. (She did he’s just a little shy)

Cass doesn’t have her drivers license and prefers to be passenger princess.

Duke has naturally curly hair but cuts most of the time for easier management.

Jason can mimic voices the best. He can do a pretty decent Bruce Wayne impression and it has made Bruce ask his children multiple times if he sounds like that. Alfred gets a chuckle out of it too.

The Robins most definitely play pricks on JL members who annoy their Dad, that’s there job. Hal goes to pay his bills and all his passwords have been changed, Oliver is getting dressed for a party and all his clothes are pink.

Bruce is a big baby when he’s sick. He cannot find for hisself and his family take turns caring for him. Jason makes him soup, Tim gives him medicine, Damian and Duke make him rest, The girls block him from working on cases files and Alfred makes sure he has plenty of fluids. And if that fails they call in the big guns. Diana.

Speaking of Wonder Woman, she visits the Manor every Sunday and her and Damian feed and pet his animals.

Tim,Jason and Dick all have “R” tattoos. Dick promised Damian he could get on when he turns 18, and they let Damian sketch it too.

Dick’s is on his right hip, Jason’s is on his left wrist, and Tim’s is on his right ankle.

Stephanie and Selina are tied for the most ear piercings.

Jason is the only former Robin who can drive stick currently. Dick hasn’t done it in years but probably could after a few lessons, Tim never learned, Damian can but prefers not to. Jason is currently teaching Duke and Steph and had regretted it ever since.

Alfred enjoys making lunches for everyone still. Some days he gets to make everyone lunch. He first makes Damian(PB&J with crust cut off, and cut into triangles) and Duke’s(Ham and cheese toasted sandwich with pickles slices) school lunches.

Bruce usually leaves for the office before breakfast so when Tim eventually comes downstairs Alfred will have his breakfast Togo and both their lunches. (Usually for B it’s a BLT with turkey bacon and cheese. And Tim’s is Tuna and Swiss on whole grain bread.)

Dick on Tuesdays and Friday’s, sometimes Sundays spends the night the prior at the Manor. He’s usually the only home so Alfred can make whatever he wants for lunch. He’s top two favorite lunches are Janija one of the only dishes Alfred can make that tastes similar to how Dick’s Mom prepared it. And Bangers and Mash. When he first arrived he say Alfred eating this and wanted to try it. He always requests this dish,but only if he can eat it with Alfred.

Jason likes either Club subs or a simple pasta with fresh spinach and a cream sauce.

Depending on the day Alfred will drop off lunch to the Clocktower for Barbara and the girls. Sometimes the other birds are in town and he always knows when to make extra. Most of the times me it’s wrapped sandwiches a mix of cold cuts and vegetarian options. Barbara always get turkey with cheddar, Steph gets chicken salad on a croissant bread and Cass gets ham and cheese pinwheels.

He even makes weekly meals and drops them off for the Titans and Young Justice. Seeing as most of them cannot cook. He packs extra knowing their speedsters on each time. Looking at you Wally and Bart. They’re all just grateful they don’t have to eat Pizza or Big Belly Burger for a few nights. Dick enjoys when Alfred visits and so does Kory. Tim and his friends are over the moon to have Alfred visit them too, and Bart even makes request for his next meal.

The league even gets random lunch. They return from training and find fresh out meals at the sits. Batman just shrugs but Superman and Wonder Woman make him call Alfred so he can be thanked.

Sunday’s are days that’s it mandatory for everyone to come for dinner. Once a Month several members are the League are expected to come for dinner and everyone better be on their best behavior.No wants an angry butler, so everyone always attends.

Jason and Duke are the only people allowed to help with preparing food, Dick isn’t allowed because he sampled everything to the point he’s eaten half of the dish. Tim and Damian are assigned to setting the table. And Bruce must stay either in the living room or dinning room if Alfred even hears the grandfather clock tick he’s going to skin a bat.

Cass enjoys getting ingredients from the fridge and pantry for them. And Stephanie is on Bruce Watch, if he moves she sprays him with water like a misbehaving kitten.

Most the the time Barbara is greeting the guests and depending on is Stephanie is needed to help bring the food out Barbara will have Bruce greet everyone with her. She especially makes him greet Green Arrow and Green Lantern.

Sometimes Alfred asks other to bring dishes for a potluck.Clark will usually bring Jon,Lois and Conner with him and he’ll bring pies. Diana always bring Donna. Usually they bring wines and vegetables.Ollie and Dinah usually are late but the bring brownies and cobbler, Roy and Lian bring meatballs, Hal brings beer and he’s makes a mean Mac and cheese on his smoker, Barry and Iris bring sodas, Arthur provides fresh fish, and J’onn brings a tasty and beautiful charcuterie board.

It’s a blast and all the kids have fun too with their friends and Alfred swears he sees Bruce double over laughing at Hal and Barry fighting for the last brownie.

All in all the butler that would take on the entire League of Doom himself enjoys making food for his family and spending with them too.

[daisynik7]

A Bento For Kento

Chapter 1: The Very First Bento

Pairing: Nanami x f!reader

Word Count: ~2.7k

cw: mention of a tragic accident (does not go into detail)

Summary: You make the very first bento box for your dear brother, Ren. You also find out some surprising news. Nanami hasn't found a new bakery to buy his typical ham and cheese sandwich. He eyes his new student's bento box with envy.

Notes: The first bento box is inspired by this: Cute Octopus Sausage Bento! I mean, how cute is this?! Let me know in the comments, chat, or in a private message if you'd like to be tagged in the next chapter(s)! And thank you for reading! Likes, reblogs, and comments are always appreciated :)

ao3 | Next Chapter

A Bento for Kento Masterlist

--------------------

White rice, check. Chicken gyozas, check. Spring mix salad with a side of creamy miso dressing, check. Hot dog pieces shaped like little octopi, because why the hell not, check. All in the bento they go, you think, in a sing-song voice. 

It’s the beginning of summer and the temperature is finally starting to warm up. This season always puts you in a lazy mood, more so than usual. Hearing the neighborhood kids play joyfully outside makes you wish you had a mandated break as well. But no, you are an adult! Almost thirty in fact. Unfortunately, you haven’t had a vacation in years, so you will continue to flow through the mundane cycle of adulthood until you’re retired or, fingers crossed, win the lottery. None of which you predict will happen in the near future.

Thankfully, your job allows you to work from home most days of the year. This is especially nice because this summer, your dear younger brother, Ren, is living with you. Your parents originally planned a long family vacation overseas with him, having never had a chance to travel before. You were excited for him to see the outside world, explore his horizons. Since you couldn’t go because of your responsibilities to your 9-to-5, you were planning to live vicariously through him as he enjoyed the sights, sounds, and most importantly, the delicious food.

When he decided last minute that he did not want to go on the trip anymore, you were shocked. Your parents, being the saints they are, waved it off casually, not even attempting to convince him to reconsider. You questioned them to discover the reason for the sudden decision. They simply said, “He has his reasons.” No further explanation. After pestering them a few more times, only to receive the same answer, you stopped, leaving everything up to your own speculations. 

Maybe it was cold feet? Anxiety? An awkward phase? Overseas trips can be stressful, you can understand that. Still, you can’t help but wonder. It’s probably a hormonal teenager issue that you can’t comprehend, but your parents can, so you leave it at that. 

Because your parents couldn’t get out of all the deposits they made, they chose to go on their big trip without Ren. Not wanting your brother to be alone, you offered your place for him to stay, which he was just as excited about as you were. You’re happy for this opportunity to spend time with him. It’s been years since you moved out and you missed hanging out with your family. You also feel guilty about putting minimal effort into visiting them, despite being less than an hour train ride away. This is your chance to make up for lost time, especially with your brother, who you’ve always felt a special bond with. Before they left, your parents made it a point to tell you, “Take care of him while we’re away.” As if you needed to prove to them, and yourself, that you are capable of being the best older sister you can be. 

Truth be told, it’s been lonely living on your own, a revelation that you sense more and more each year you get older. Having Ren here, someone in your life who loves you unconditionally, is a welcome change. This summer is going to be exponentially better than the last five since living alone. You’re sure of it. 

The first Monday of vacation, fueled by a single coffee’s worth of caffeine, you greet your brother happily in the kitchen. “Good morning, sunshine! Look what I made for you!” You cradle a precious bento box in your hands, slowly lifting it up like Simba, imagining “Circle of Life” playing in the background. 

Ren, fresh out of bed and still drowsy, stands in front of you, rubbing his eyes sleepily. “Huh?” He yawns and stretches his arms out. “What is it?”

“It’s a bento box!” You lower it and open the cover delicately. Your eyes sparkle as you imagine a golden light shimmer from within. “I put this together myself! TikTok has a plethora of bento box content, so I took a lot of ideas from there.”

His eyes widen, gazing at the food as if it’s valuable treasure. “Gyozas! And hot dog octopi!” A bright smile on his face, he takes his phone out to snap a picture. “I’m putting this on my story, this is too cute.” 

You almost tear up hearing him praise your creation like this, but it’s too earlier for those shenanigans. Calming down from your excitement, you say, “I’m still practicing. And I’m sure I’ll run out of ideas soon, so if you have any special requests, let me know.”

Closing the bento and setting it back down on the table, you ask, “What do you want to do today? If you’re hungry now, you can dig into the bento. But I was thinking we can go for a walk at the park before we eat! What do you think?”

His smile slowly turns into a small pout as he shifts his feet guiltily. “Well, actually, I forgot to tell you. I start summer school today.”

“Huh? Summer school? But your school is so far from here! It’ll take us at least 45 minutes to get there!” Is this the reason why he didn’t want to go on the trip? All because of summer school? And if he knew that, why would he agree to stay here, when it’s so far away? You start to panic slightly, taken aback by this sudden news. 

“It’s not exactly for regular school,” he begins to explain. “It’s…uh, for this other program I’m applying to.”

You stare at him, brows furrowed, arms crossed, waiting for more of an explanation. 

He speaks a little faster now. “It’s a summer program for this school called Jujutsu High. A big opportunity came up and I took it. The lessons are three days a week for the next two months. That’s the reason I didn’t want to go on the trip anymore. I have to attend these lessons so I can officially get in next semester. I want to go to this school from now on.”

Pausing to take a breath, he continues. “Mom and Dad know all about it. I explained it to them. They support me 100%, which is why they didn’t make a big deal when I backed out of the trip. They know this is important to me.”

Your mouth hangs open slightly, still confused, waiting for it to make sense. Jujutsu High? Why is this the first time you’re hearing of this? And Mom and Dad know all about it? Why didn’t anyone tell you? 

Ren walks towards you and puts his hands on your shoulders, giving you a firm squeeze. When did he get so much taller than you? Weren’t you supposed to be the adult here?! “I know this doesn’t make sense, but it’s important to me. I’m sorry for not telling you sooner. It’s just…hard to explain. And I can’t really tell you everything yet. You just have to trust me.”

He’s being weirdly cryptic, but you start to realize how odd your parents were also being the other day. 

He has his reasons. 

Take care of him while we’re away.

Is there something they all know about that you don’t? And why are you the only one being kept in the dark? 

You snap out of your thoughts when he starts speaking again. “I’m sorry, I know I’m being strange about this, but I don’t know how to explain everything right now. Just trust me. It’s not sketchy or dangerous, I promise.” He flashes you a reassuring grin. 

After contemplating for several seconds, you sigh. “You promise it’s not some creepy cult, right? I’ve indulged in my fair share of true crime podcasts. I can see the warning signs!”

He laughs. “If it is a cult, then I’m already screwed, right?”

You roll your eyes. “Okay, fine. I’m going to pretend that this is perfectly normal. I trust you. And I trust Mom and Dad. If they’re good with it, I’m good with it too. You don’t have to tell me everything right now if you don’t want to.” You pause, then reiterate, “I trust you.”

He wraps you in a big hug, “Thanks sis. You really are the best.” 

You return his embrace, still concerned, but ultimately deciding not to worry so much about it. It can’t be anything too nefarious, right? “Anyways, Jujutsu High. Is it close by?”

“Yeah, it’s walking distance from here, about 10 minutes. But I’m doing my lessons at a nearby office building. I actually have to head over there now to meet my teacher. Our first lesson is today.” He scrambles to pack a few items into his backpack.

How strange, an office building? This really might be some weird cult thing. You grab the bento from the table and hand it to him. “Well, take this. You’ll need food. Are you skipping breakfast?”

He packs the bento carefully into his backpack. “Yeah, I’ll just save my appetite for this. This looks so good. Thanks for making it.” He zips up his bag and swings it over his shoulder. “Well, I’m off! I’ll see you later.”

As he walks towards the door, you yell out at him, “Be careful! See you later!”

You take a deep breath and look around, sighing. All alone once again. 

~~~

“Nice to meet you, Nakamura. My name is Kento Nanami. I’ll be your mentor the next few weeks.” 

Ren Nakamura, aged 16. Gojo recruited him when they found him wandering around the abandoned building they were investigating outside of Tokyo. This is a trial run before officially offering him a spot as a student in this upcoming schoolyear. He has no history or knowledge of Jujutsu Sorcery, having been raised by a family of non-sorcerers. However, according to Gojo, he seems to have an eye for curses, having the guts to take them head-on with no experience whatsoever. And clearly, Gojo has his own eyes on him for a reason. 

“He’s adopted. His parents were killed in a tragic, mysterious accident and these family friends took him in.” Gojo gave Nanami a brief background last week. “It seems like since then, he’s had a habit for exploring haunted houses and chasing curses.” 

Gojo paused, then smirked. “The kid’s got guts, that’s for sure. He was taking on this ugly looking grade 4 curse with just his skateboard as a weapon. Luckily we found him before he could get hurt.” Gojo laughed and said happily, “He’s pretty twisted, so he’ll fit right in.”

That’s how Nanami ended up here, his summer dedicated to guiding this rookie. He still owes Gojo a favor, so they settle on this as a way to pay it back. Nanami actually doesn’t mind training young prospects in Jujutsu Sorcery. Teaching is one of his hidden passions in life. It gives him purpose, something his last job couldn’t fulfill for him. Plus, it’s fun and he’s proficient at it.

Him and his new student spend the first few hours going through the history of Jujutsu Sorcery and the school, Ren interjecting often to ask questions expected from someone who’s life suddenly changed upon realizing this unique ability. Gojo even made a surprise appearance to check-in, adding a bit more chaos to the mix.

After Nanami feels like he’s overwhelmed him enough, he decides it’s time for a lunch break. He looks at his desk and remembers too late that he did not pick up lunch for the both of them, which he intended to do. The local bakery he frequents stopped selling his favorite ham and cheese sandwich. He had put off finding a replacement for a while now. After running errands all morning, the thought of providing lunch slips his mind completely. 

“Nakamura. I’m sorry, but I did not bring lunch for us. I’m just going to make a hot tea for myself, but if you give me a few minutes, I’ll run out and quickly buy – ”

“Hey, no worries, mentor! I actually brought a lunch.” He pulls out a bento box out of his backpack and opens it. 

Nanami’s eyes widen behind his thick glasses as Ren removes the cover. It almost seems as if a dazzling light radiates once the food is revealed. Gyozas, white rice, salad, even hot dogs shaped like little sea creatures. He would never admit to anything being “cute”, but that is the first word that pops into his head, seeing this charming work of art. Ren stares lovingly at his meal, rubs his hands together, and begins to eat.  

As he digs into his gyozas, Nanami heads to the breakroom down the hall to make himself a cup of hot tea. Damn, that looked good. Need to remember to find another bakery that has ham and cheese sandwiches, he thinks to himself, waiting for the hot water to dispense into his mug.

He comes back to the conference room, freshly brewed tea in hand, and finds Ren pointing at his bento, mouth full as he muffles, “Want some?”

Shaking his head, he declines. “No thank you. I’m fine with my tea.” He pauses to think. Then he adds, “Looks good, though.”

He swallows before proudly announcing, “My sister made it! It’s something new she’s trying.” He hums happily as he bites into one of the meat octopi. The salad has been skillfully avoided, causing Nanami to smile for a fraction of a second before he catches himself.

He watches his student, all while taking a few sips of his tea. “Do you live with your sister currently? I heard that your hometown is outside Tokyo.”

“Yeah I do. She lives 10 minutes from here, so it’s convenient. I know I’ll have to move into the dorms on campus, if I get accepted that is. It’ll be nice to have my sister nearby, though. Even if she doesn’t know about any of this.” Ren frowns slightly. Perhaps it’s guilt? Nanami assumes that his sister is a non-sorcerer, based on what Gojo told him about his family situation. He also assumes that she isn’t fully aware of what her brother is now involved in. 

He takes another sip of his tea, unsure how to respond since he has little experience explaining Jujutsu Sorcery to non-sorcerers. In fact, he’s made sure to keep his personal life completely separate from his work. That’s how it was when he was a salaryman, that’s how it is in his current profession. He even swore to himself that he wouldn’t get married while he is still working as a Jujutsu Sorcerer. Maybe this is also an excuse to avoid the awkward dating scene that he finds so tiresome.

“Are you sure you don’t want any?” Ren asks, pointing at the remainder of the meal, which is just leafy greens. 

Downing the rest of his hot beverage, Nanami replies, “No thank you. I’m fine.” He looks at his watch. “Actually, let’s call it a day. I don’t want to overwhelm you on your first lesson. We can continue tomorrow.”

Ren stands up from his seat and rubs his belly. “Sure, sounds good! I’ll review my notes tonight and ask any other questions tomorrow.” A burp escapes his mouth, and he looks nervously at his mentor. “Sorry,” he mutters.

Nanami rolls his eyes, still hidden behind his spectacles, ignoring the crude belch. “I’ll see you tomorrow at 9 AM. Please don’t be late.” He remains seated as Ren stuffs his belongings into his bag and waves goodbye out the door. 

Removing his glasses, he leans his head further back on his chair and closes his eyes, rubbing the bridge of his nose with his left hand. It’s been a while since he’s taught a lesson, and he’s not accustomed to talking so much. Human interaction can be just as exhausting as fighting off weak curses. Frankly, it’s overwhelming for him at times, being a man of few words on a regular basis.

He opens his eyes and sighs deeply, looking around at the empty room. All alone once again. 

--------------------

Tag List: @liliorsstuff-blog (appreciate you! ❤️)

[oddlittlestories]

House MD characters favorite pizza headcanons based on vibes only

House: regular but with extra sauce. or garlic crust.

Wilson: knows the joys of a true NYC slice and will not compromise

Cameron: sausage or ham and pineapple

Foreman: mushrooms and maybe white cheese. or multi-meat.

Chase: fancy flatbread.

Amber: will eat any pizza so long as she can take extra slices for a cold next-day snack

Kutner: loves to try new things. would eat the salad-topped CPK pizzas. Or BBQ chicken.

Thirteen: also pineapple and only partly to get one over on everyone else. Or margherita.

Taub: plain cheese or pepperoni.

[jadewritesficshere]

Eddie cooks and Steve doesn't is a rule in their house.

Eddie is an amazing cook. He sucks at baking because he always stops following the recipes, but cooking??? Eddie could be a chef with how delicious the food is. Eddie learned how to cook out of necessity, and quickly found he actually enjoyed it. Eddie just gets distracted and lazy, tending to go for the quicker options that are still tasty. Put everything in a crockpot and push a button? Sign him up! Throw everything in a stew and stir it? Hell yeah! if he imagines he's making potions for a group of travelers well who really needs to know.

Steve, on the other hand, can't cook. He burns every thing he has ever made. He never really learned how, as when he had to take home ec in school he spent most of his time talking to Tommy and Carol. His dad had told him cooking was "a woman's job"- Steve wishes he could go back to his younger self and punch him for ever listening to his dad's misogynistic bullshit (hell, he would even punch his dad). Steve stuck to sandwiches and cheap frozen dinners, but most nights he bought fast food. It was easy and he always had money for it. He always made up for it by being active in sports (and he wasn't a total fiend he knew enough about health, some days he ordered a salad and grilled chicken sandwich instead of a burger and fries. He always drank diet soda, claiming it was healthier).

Steve never realized Eddie could cook. Steve had lamented over how he's a terrible cook, to which Eddie replied "oh me too". So, Steve had decided to try and cook Eddie a meal for their date one night. Of course day of, he may have set the oven wrong. And he maybe didn't know to cut the potatoes for mashed potatoes and just stuck them whole in a pot with milk. Eddie had come over early and they were kissing when a beeping noise was heard. The smoke detector going off is what alerted them to something being amiss. Eddie had taken one look at the burnt chicken and the smoke rising from the oven and immediately decided Steve was never cooking again. His eye twitched as he had lifted the lid on the pot, seeing a whole ass potato sitting in milk that was sticking and burning to the bottom of the pot, and slowly lowered the lid. Steve had tried not to cry, unable to look Eddie in the eyes as they opened windows to let the smoke vent out. Eddie had kissed his forehead and went to the fridge to see what was available. Eddie ended up making cheesy scrambled eggs, pancakes, and ham. Steve was still upset, disappointed and mad at himself. He took one bite before freezing and then looking up at Eddie. "Does it not taste good?" Eddie had asked. "It tastes like...betrayal! You know I can't cook and don't even mention you're a fucking wizard in the kitchen?" Steve had mock glared at him. "Oh excuse me, well you shouldn't have betrayal," Eddie went to grab Steve's plate and narrowly missed the fork that Steve had tried to stab at his hand, "You can take this food from my cold dead body!" Eddie had went to say something but Steve hunched over it and said "My precious" before shoving food in his face like a gremlin. Eddie's heart had soared at the fact that Steve had made a reference to something he knew Eddie liked even though he never read the books. Steve's heart soared at the fact that they wouldn't have to live on fast food and thought thankgodsomeonecanactuallycookthisissogoodholyshit.

That was the date that cemented the rule that Eddie is the one who cooks.

[mariacallous]

Come the warm, ripening days of summer and I imagine that I am closer to a more ancient, basic and healthful style of vegetable and grain eating than in my cold and meaty winters. I am seduced by my garden and neighboring farm stands vivid with color and flavor.

I avoid a lot of hot time in the kitchen. Much is eaten raw or almost: vegetable soups - gazpacho has many names and many recipes - vegetable sauces for rice or pasty and endless salads. I have corn on the cob and other vegetables in every form: grilled, roasted, steamed, stir-fried, puréed and combined in a variety of stews to be eaten hot, cold and at room temperature. Fresh herbs, garlic, onions and imagination sauce the dishes. The first beans from the pod or dried beans, fruit, cheese, bread and wine complete my menus.

There is almost no meat and little chicken or fish - an occasional grilling, a stew more vegetable than meat, a slice of cold meat or charcuterie, a boiled egg, a little tuna from the can.

I eat this way for pleasure as well as in a modern quest for a more healthful diet. Those came before us ate this way to take advantage of what they had - often limited. While we tend to see a cornucopia-vision of the past, rich in more seasonal, more natural foods, it is only partly true.

Winter in most climates was short of fresh vegetables, and the world relied on salting, pickling, drying and cold storage for any vegetables at all. The animal protein we are fending off today was in short, expensive supply.

With the best will in the world and without an evil intention, food writers and the natural inclination of all of us to glamorize the past and the far away have been guilty of distorting our view of the way the world eats. By selecting the best, the most festive food of other places or times, we have come to see them as halcyon visions of plenty, filled with meat and seafood, sugar and cream.

It is not sugarplum fairies, but roasts and fries, sausages and sautés, stews and cassoulets that frolic in our Rabelaisian dreams. Southern picnics are enriched with baked hams and fried chicken. Clambakes clutter the shores of a mythical New England. In that world of the imagination, native Africans are awash in chicken and ground-nut stew, native Americans feast on venison and buffalo, Greeks expand over countless dishes of succulent lamb, the Chinese are exquisite in damask while dining on unimaginably choice viands.

The English eat hearty roasts, silken salmon, and mountains of oysters. The French of the mind are various, either robust peasants glorying in rich stews or jeweled aristocrats whose famous chefs set forth succulent sauces. Our Italians live in a world of perpetual holidays, their risotti topped with pungent white truffles.

While not totally untrue - these foods did exist in each of these countries and were eaten by the natives at least upon occasion - such visions falsify the totality of real experience and may contribute to the glut of fat and cholesterol in our lives. We equate these festive foods with good living and think that ,if we can, we should eat this way all the time.

Our ancestors and many peoples all over the world today eat very differently from this skewed perception. Carbohydrate, or stodge, was what really fed and filled up most people. With bread as the staff of life in Europe, scarcity led to bread riots for centuries. Even in the recent past, when the government-fixed price of bread was raised in France, the announcement was carefully scheduled for August when almost all Frenchmen are on vacation.

Certainly, the staple food of the vast majority of the world is still rice, followed by bread and potatoes along with noodles - pasta among them - soy foods, yams, taro, yucca, corn, beans, pulses such as lentils, myriad grains and other starchy foods with names foreign to me. In the past and in much of the present, animal protein, when available, has been primarily a flavoring.

Beasts were not killed promiscuously. They were the cash crops and the providers of the milk and eggs. If a pig was slaughtered in the fall, that was a major event, and a family would hoard the preserved hams for Christmas and Easter, or sliver small amounts for a taste at many meals. A prosciutto bone or other ham bone was an asset to be used and reused in soups until flavorless. Fresh meats were rare; only the overage animal or the single, religiously festive springling was sacrificed.

To envisage a chicken in every pot was to dream of luxury indeed - the most luxurious of Sunday dinners.

if other meats were salted and smoked like bacon, or pickled like corned beef, air-dried like grisson or jerky, or preserved in fat like confit, it was to keep them over the winter and dispense them parsimoniously as special treats.

So when we read recipes for peasant dishes crammed with meat, we should remember we are reading about rare treats, not daily fare. Even fishing nations could have uncertain catches, rough seas and months when it was impossible to put out upon the water. Even plenty might need to be sold. A home-cooked paella was mainly rice, seasonings, oil and vegetables.

The great go-along-withs have been vegetables and fruits, fresh when in season, pickled or preserved for inclement times. A little fat would have come from the possibilities of each region - olive oil, butter and lard. Food was about survival and pleasure when possible. No one got more than nutritionally sound share of meat and fat over the course of a year. It is these daily recipes that are by and large missing or recorded primarily as accompanying dishes in our cookbooks and kitchens.

It is up to us to re-create out of our plenty the sane eating and pleasures that scarcity and invention, herb patch and garden, bestowed on our forebears.

"The Real Past", from The Opinionated Palate: Passions and Peeves on Eating and Food by Barbara Kafka

[chuuyanaurkahara]

Amusement park!!!!!

under cut because damn, i wrote muchhhh

The drive

• azrael drove them there

• on the drive they had to stop to get fuel but like hell azrael is gonna pay to fill a car that isn't his so he stole some

• while azrael was doing that, the gang went and bought some snacks and drinks because why not

• lou bought a 0.75litre bottle magnesium water (my beloved) and a tuna salad

• ellie bought a 1litre bottle of apple juice and a cold burger

• gloria bought a 0.75litre bottle of normal water and a chicken caeser salad

• sally bought some 0.25litre bottle of some toothrottingly sweet kids drink and also a chicken caeser salad

• dani bought a 0.75litre bottle of magnesium water and a ham sandwich

• dani bought a 1.5litre bottle of normal water and some dried meat snack for azrael

• all of these things were bought with the money of dani's father ofc

• when they got there azrael didn't park, the gang just left the car somewhere to get towwed

In the Park

• usually they split up; dani with azrael, gloria with lou and sally with ellie

Dani and Azrael

• dani drags azrael onto every roller-coaster or other thing with water

• then it's azrael's turn

• after every fast and extreme roller-coaster dani is dizzy and disoriented

• azrael wouldn't want it any other way

Gloria and Lou

• lou likes those things that go up and down really fast and forces convinces gloria to go with it

• in turn gloria drags him onto the slow kiddy-rides because she likes the little figures and statues

• mostly they're in the smoking-zones though

• lou definitely whines pitifully until gloria buys them some powdered donuts

Sally and Ellie

• they ride everything imagineable, from fast to slow

• no roller-coaster or other thing is safe from the tornado that is ellie

• they go on a bunch of spinning ones until they confuse all directions

• then they get lost

The group as a whole

• if they go as a group the rest of the park-goers will suffer

• azrael and gloria trip a bunch of old people and small children but no one can prove it's them

• dani and sally constantly (and loudly) point out weak points in structures and how easily a rollercoaster or building could collapse

• ellie then chimes in about how many deaths in amusement parks are covered up and that she once met someone who knew a guy whose best friend's grandma had a friend whose niece knows a guy that died on a specific ride

• lou is the most normal one in these times

• however, it will cackle if a child faceplants into the pavement

• also he will play one of those rigged games and win if he saw a child cry because of it just so he could rub it into their snot filled noses that he has a giant giraffe now and they don't

Person specific

Azrael

• no noise or movement when riding a roller-coaster. blank face. hands neatly resting on those safety things

• wins the rigged games but doesn't want the prizes, just wants to prove he's better

• only buys water, no slushies, no snacks, only water

Gloria

• screams on roller-coasters, but only when they're throwing people around and speed up and down

• doesn't play the rigged games but wants the prizes

• likes buying slushies, especially the pink ones

Sally

• like azrael on roller-coasters. will scream on the spinning things though

• gets fixated on the rigged game because they saw a child holding a cute plushy

• hates cold snacks like slushies or ice but will indulge in coffee

Lou

• screams on roller-coasters. always. 80% to annoy, 20% because it's scared

• loses at rigged games except when wanting to prove he's better than a 5year old

• slushies. all flavour at once. constantly gets a brainfreeze

Ellie

• laughs and cheers on roller-coasters

• doesn't play rigged games but cheers his friends on

• ice cream and waffles!!!! gets the energy of a million suns and runs around the gang in circles

Dani

• screams on roller-coasters

• ask azrael to win plushies at the eigged games for them, and always gets them

• loves slushies and ice cream and shares with azrael

Driving back

• if the car got towwed (which, let's be honest, definitely happened), azrael steals another car, ruining some poor family's day

<(^w^)> <(^w^)> <(^w^)> <(^w^)> <(^w^)>

wowie, these are more headcanons than usual

[emblematicemblazer]

World building and theories of Engage

The Dishes of Solm

The dishes of Solm reflect the Mediterranean and Arabian influences in the cuisine of Sicily, the country Solm is inspired by. These dishes fall into various categories:

Special occasion food eg; milk nut pie, tiramisu,

Cold food suitable for the hot climate eg; chilled vegetable soup, berry sauce panna cotta,

Sharing food eg; classic pizza, seafood paella,

Easy to create and preserve eg; salt pork, meatballs and beans, tomatoes in sweet vinegar

Street food/take away food eg; soft candies, churros

Milk Nut Pie - This dish seems to be inspired by baklava. The foundation of all baklava, whether it is Mediterranean or Arabia, is: nuts, dough, butter or oil and syrup. Traditionally baklava is served at special occasions and was considered an aphrodisiac because of the ingredients.

Rice Nut Pudding - This dish seems to be inspired by zarda. Zarda can be served as a celebratory dish. The simplicity of the recipe and small number of ingredients make this a meal that can be enjoyed by commonfolk and nobility. 

Dome Bread - This dish seems to be inspired by Panettone. Panettone is served at special occasions because of the long time it takes to prepare. 

Chilled Vegetable Soup - This dish seems to be inspired by gazpacho. The reason the soup is cold is to reflect the hot weather of Solm. It is a refreshing soup that can be made with any fruit and vegetables available, traditionally tomatoes are the star ingredient.

Prosciutto - These thin slices of ham can be enjoyed as a light meal by themselves, placed in a sandwich or panini, in salads or as an antipasto. The uncooked ham suits the hot climate.

Kebabs - This dish is inspired by chicken kebabs. From the amount of meat Timerra consumes and the different places she cooks her kebabs it is clear that meat is plentiful. Kebabs can be marinated in a variety of spices and sauces to maintain moisture. It can be simply made as well as being as complex as desired. 

Seafood Paella - This dish can be with simple ingredients or with complex flavours. Paella is a Valencian word that means ‘frying pan’, it is named after the fact it can be cooked in just one pan. In the Mediterranean it is traditional to create huge paella to share at festivals or village gatherings. 

Meatballs and beans - This dish seems to be inspired by Cannellini bean and meatball stew. Just like the paella in that it can be made and served in one pot. Large quantities can be made to share at festivals. Stews and paellas are great for using up leftovers and ingredients of less quality.

Tiramisu - The name comes from the Italian ‘tirami su’; 'pick me up'. One slice of this Italian dessert is meant to cheer you up. It is often eaten as a celebratory treat. The great is always meant to ‘pick you up’ in another way because it is considered an aphrodisiac.

Berry Sauce Panna Cotta - The name means ‘cooked cream’ in Italian. This dish represents culinary artistry and elegance. It can be served as a snack or as a dessert to finish a meal. It is served cold, perfect to refresh in the Solm weather.

Seafood medley with garlic - This dish seems to be inspired by Cioppino. The word “cioppino” comes from the Ligurian dialect “ciuppin” and means ‘chopped to pieces’. This stew is easy to make and is the ideal meal for mariners and port workers in Solm. 

Fried Sardines - This dish seems to be inspired by ‘Sarde Fritte’, Fried Sardine Fritters. They can be served with a dip or with various sidedishes such as rice or salad. They are quick and easy to create.

Vegetable Stir Fry - This dish seems to be inspired by ‘sauted vegetables'. The dish can be made with any available or seasonal vegetables, it can also be a quick and simple method to use up leftover ingredients. 

Tomatoes in Sweet Vinegar - This is a way to reconstitute tomatoes for easy use. The tomato is hydrated in vinegar or oil and can be used in antipasto, as a snack on crusty bread. 

Crème Brûlée - In French ‘Crème Brûlée’ means ‘burnt cream'. This dish has a topping of a layer of hardened caramelized sugar with custard underneath. The top is slightly warm but the custard underneath is cold. It is traditionally a celebratory dish. In Solm's hot weather it is a refreshing dish.

Churros - Churro is onomatopoeic, it imitates the sound of frying. Churros are often sold by street vendors as a tasty treat. In so w reasons of Spain and Portugal they are eaten for breakfast with chocolate sauce.

Soft candies - This dish is inspired by ‘torrone'. It is a type of nougat made of honey, sugar, egg whites and nuts. They can be shaped into bars or a round cake. It can be eaten as a dessert good or a high energy snack.

Classic pizza - This dish is one that can be made in huge patches and stored. It can be eaten hot or cold to suit the climate of Solm. It is also traditionally a shared meal.

Risotto - Risotto means ‘young rice’ in Italian. Risotto is not the easiest meal to cook despite the few ingredients needed to make it. Risotto should be rich and creamy while al dente with distinct separation of the grains. The texture should be fluid and if spread there should be no watery pool. It should be eaten once it is ready. It can be eaten as a main course or as a side dish.

Rice croquettes - These are often sold as street food, served as a side dish or eaten as a tapas.

Rosetta Bread - This dish can also be known as michetta or rosette so ate.  The bread is shaped into a rose shape and is expected to puff up. They take a couple of days to make but make for a versatile bread. 

Acqua pazza - Acqua pazza means ‘crazy water’ in Italian. It is a recipe for poached white fish in a herb broth. This was traditionally eaten by fisherman but clever Italian peasants would make it with leftovers from wine making. 

Veal rolls - Solm is based on Sicily so it would be appropriate to call this dish ‘veal involtini’. In the Middle Ages beef was considered a coarse, tough meat to eat. Veal was considered tender so many peasant farms would slaughter a cow for their meat once their milk had dried up. 

Salt pork - This dish is inspired by pancetta which is often used to add depth to stews and soups. This meat can be preserved by curing. 

[heykickr0cks]

𝚁𝚎𝚖𝚒𝚗𝚍𝚎𝚛𝚜 𝙾𝚏 𝚈𝚘𝚞

(I’ll add more as things come to me)

cigarette smoke

the color blue (your eyes)

the color orange (your favorite color)

thrift daddy

hobby enthusiast

the word "fast"

birria tacos

marshalls being a shitty place to work

Evan Williams

whiskey drinkin’

jorts

short sleeve button downs over graphic tees

88, Dale Jarrett

4 (29), Kevin Harvick

snoring

zero sugar diet Dr. Pepper

authenticity

maturity

"living by the bit"

"dying by the bit"

committing to the bit

running late but always showing up

sacrificing

self-control

futons

charisma

“3 for Dale”

sleepless nights

unwavering devotion to people

pork chops on the grill

illegal moonshine

youtube star

being loud with love

being expressive with words

being consistent with actions

fire pit on cold nights

"Beautiful Mess"

"I Am Hell"

turtles

love dumping

parallel play 

"Sweetheart"

going left when nothing goes right

side hustling

country ham

NASCAR

"smooching"

infinity stones

Lorna Shore

hand-me-down vapes

checkerboard print

burtdays/ “another lap around the sun”

unwatched Netflix shows

Bioshock

3D modelin’

his and hers matching underwear

cosmic brownies

Bo Burnham "Five Years"

"damned if I do, damned if I don't"

"nothing worth havin comes easy"

mouth bones

friendaversaries

organizing shirts in the closet

laundry hacks (inside-outing clothes before instead of after)

Chick-fil-A sauce on chicken sandwich

late-night deep talks

cheesecake ratings

"rollie boys"

Sonic loaded dog and loaded tots

dirty vibrators

Plan B

boiling water to make coffee

"put those grippers away!"

Waffle House sauce

drinking coffee while driving, but from a mug

"Californication"

"little penis monster"

paint jobs

“perpetually”

porch sittin'

NASCAR puns

tie-dye DIY

teenage double dates

sleeping in

resume rough drafts

cat meme (*blocked*)

your grandmother's clothes

"There ain't no way that baby is 29!"

packed salad lunches

kitchen sink soup

NASCAR rubber duckies

Bearglove Old Spice scent

backward hats

"Be good or be good at it"

puzzle pieces

Mongolian mysterious secret sauce

shot glass organizing

oreo cookies

drum sets

storage units

eating at the dinner table

imaginative creativity

hobbies

detail-oriented

sweet tea

axolotls

receptiveness to criticism

sticker trendsetter

certified thrift whore

diecast

willingness to change for the better

willingness to accept responsibility/accountability

willingness to admit when wrong

"Yes, dear?"

personable

hates people

engaging

refrigerators

washer and dryers

"ouch!"

"scawwwy"

big words

dry, sarcastic humor

dirty chai teas

being observant

deep thinking (who/what/when/where/how)

Bojangles chicken 

oyster-shucking gatherings

adjustable room lighting

writing

Mother’s Day Star Wars card “I love you. I know.”

Valentine's Day fun dip

homemade love coupons

role strain

country accents

picture posing

the hum of an air conditioning unit

Roku screensaver 

being a “good sport"

Minecraft

quick to anger

quick to walk away

introvert

boiled peanuts

special occasion bottles of Knob Creek

house slippers

pajama pants

enamel pins

poetry

sushi picnics

Overcooked Kevin levels

employee discounts

Best Buy / Geek Squad

drinking alcoholic Monster

photo booth photo strips

mini Polaroids

“13 reasons why I love you”

spreadsheets

“skydaddy”

flat tires and dead batteries

Caesar dressing, but not Caesar salad

garlic parm flavored wings 

going on tangents and ‘circling back’

ears

Mini Brands

rollie boy station pictures

Fallout

chicken quesadillas from Taco Bell

Eminem

MTG

… to be continued

[khorren]

Had a cold last week that I'm now over and now have zero smell and limited taste on things. (Tested negative for rona). Can't taste chocolate, milk, orange. Can taste ham, cheese, mint, biscuits, chicken, salad stuff.

This is so so so weird. Thankfully nothing has tasted bad, it is just.... food with zero flavour. Just texture. @_@

[fiftytwotwentythree]

Wellness Wednesday:

I Feel Unstoppable

Can't Stop - Won't Stop

I traveled, ate well, had a head cold situation, missed one workout all this week - and I'm still on top of this weight loss game.

The workouts have been good/easy but still get my heart pumping and create a good sweat.

My sleep schedule has reset - I feel rested for the first time in months.

Probably my favorite week of the year so far energy-wise.

Last week I stated I was going to reward myself - that has been postponed - still being mindful on honoring my progress.

.

.

21st CHECK-IN:

Current Goals:

Lose 52 lbs

Completed as of 4/12/2023

New Goal: Maintain or Continue on The Weight Loss Path

Avoid "Junk Food"

Minimize Take-Out / Fast Food Consumption

Short Term:

Vegetarian-ish Diet: Completed

End Date: 4/09/2023 - 46 Days Total

.

.

Meal Tracker:

THURSDAY

Lunch:

(6) Pieces of Leftover Rana's Maine Lobster Ravioli

- Carmelized Pickled Red Onions

- Firecracker Seasoned Corn

Leftover Firecracker Corn Cob

(2) Hotdogs on Hawaiian Buns

Supper:

(3) Hardboiled Eggs

(2) Leftover Firecracker Corn Cobs

(2) Scoops of Potato Salad

(1) Medium Orange

FRIDAY

Lunch:

(1) Hotdog on a Bun

Hot Pastrami and Melted White American Cheese Hoagie

(1) Glass of Orange Whole Milk

Snack:

Large Bowl of Valley Top Popcorn

(1) Glass of Orange Whole Milk

Supper:

Cesaer Salad

(1) Glass of Homemade Smoothie

- Frozen Pineapple, Papaya, Mango

- Cup of Peach Two Good Yogurt

- (1) Banana

- Cup of Dole Strawberry Banana Orange Juice

SATURDAY

Lunch:

Hot Ham & Swiss Sandwich

Snack:

Country Fresh Meats' Smoked Beef Stick Bites and White Cheese Curds

Supper:

Shredded Prime Rib on a Bun

- Baked Beans

Homemade Macaroni Salad

Glass of Red and Green Grapes

Cup of Cubed Watermelon

SUNDAY

Brunch:

(2) Smokies on Toast

Large Plate of Hashbrowns

(1) Glass of Tropicana Orange Juice

Supper:

Spinach Dijon Salad

4.5oz Bag of Wonderful's Shelled Salt & Pepper Pistachios

(1) Glass of Banana Flavored Milk

MONDAY

Lunch:

Spinach Dijon Salad

Snack:

Bag of Orville Redenbacher Ultimate Butter Popcorn

(1) Glass of Chocolate/Banana Milk

Supper:

Spinach Dijon Salad

(1) Glass of Chocolate/Banana Milk

TUESDAY

Lunch:

Chef Salad

Supper:

Chef Salad

(1) Glass of Chocolate Milk

WEDNESDAY

Lunch:

Hot Corn Beef and Melted White American Cheese on a Hoagie

(1) Glass of Chocolate Milk

(3) Spoonfuls of Potato Salad

Snack:

4.5oz Bag of Wonderful's Shelled Sweet Chili Pistachios

Supper:

(1) Jalapeno Pepperjack Cheese Cheeseburger on a Hawaiian Bun

- Ketchup

(1) Bacon Cheddar Cheeseburger on a Hawaiian Bun

- Ketchup

(2) Buffalo Chicken Stiffed Twice Baked Potatoes

(1) Ear of Firecracker Corn

(1) Glass of Chocolate Milk

(1) Glass of Homemade Smoothie

- Frozen Pineapple, Papaya, Mango

- Cup of Two Good Vanilla Yogurt

- Cup of Dole Strawberry Banana Orange Juice

.

.

Workouts:

THURSDAY

(200) Jumping Jacks [4 sets of 50]

(100) Glute Bridges [4 sets of 25]

(100) Push-Ups [10 sets of 10]

(100) Assisted Push-Ups [2 Sets of 50]

(50) Reverse Leg Lifts [5 sets of 10]

(50) Leg Kickbacks [5 sets of 10]

(5 min) Planks [5 sets of 1 min]

FRIDAY

(200) Jumping Jacks [4 sets of 50]

(100) Glute Bridges [4 sets of 25]

(100) Push-Ups [10 sets of 10]

(100) Assisted Push-Ups [2 Sets of 50]

(50) Reverse Leg Lifts [5 sets of 10]

(50) Leg Kickbacks [5 sets of 10]

(100) Sit-Ups [5 sets of 20]

SATURDAY

* REST DAY *

Traveling

SUNDAY

*Morning Workout*

(200) Jumping Jacks [4 sets of 50]

(100) Glute Bridges [4 sets of 25]

(100) Push-Ups [10 sets of 10]

(100) Assisted Push-Ups [2 sets of 50]

(50) Reverse Leg Lifts [5 sets of 10]

(50) Leg Kickbacks [5 sets of 10]

(5 min) Planks [5 sets of 1 min]

*Evening Workout*

(200) Jumping Jacks [4 sets of 50]

(100) Glute Bridges [4 sets of 25]

(100) Push-Ups [10 sets of 10]

(100) Assisted Push-Ups [2 sets of 50]

(50) Reverse Leg Lifts [5 sets of 10]

(50) Leg Kickbacks [5 sets of 10]

(100) Sit-Ups [5 sets of 20]

MONDAY

*Morning Workout*

(200) Jumping Jacks [4 sets of 50]

(100) Glute Bridges [4 sets of 25]

(100) Push-Ups [10 sets of 10]

(100) Assisted Push-Ups [2 sets of 50]

(50) Reverse Leg Lifts [5 sets of 10]

(50) Leg Kickbacks [5 sets of 10]

(5 min) Planks [5 sets of 1 min]

*Evening Workout*

(200) Jumping Jacks [4 sets of 50]

(100) Glute Bridges [4 sets of 25]

(100) Push-Ups [10 sets of 10]

(100) Assisted Push-Ups [2 sets of 50]

(50) Reverse Leg Lifts [5 sets of 10]

(50) Leg Kickbacks [5 sets of 10]

(100) Sit-Ups [5 sets of 20]

TUESDAY

(200) Jumping Jacks [4 sets of 50]

(100) Glute Bridges [4 sets of 25]

(100) Push-Ups [5 sets of 10]

(100) Assisted Push-Ups [2 sets of 50]

(50) Reverse Leg Lifts [5 sets of 10]

(50) Leg Kickbacks [5 sets of 10]

(100) Sit-Ups [5 sets of 20]

WEDNESDAY

(200) Jumping Jacks [4 sets of 50]

(100) Glute Bridges[4 sets of 25]

(100) Push-Ups [10 sets of 10]

(100) Assisted Push-Ups [2 Sets of 50]

(50) Reverse Leg Lifts [5 sets of 10]

(50) Leg Kickbacks [5 sets of 10]

(5 min) Planks [5 sets of 1 min]

.

.

WEIGHT TRACKER:

Starting Weight (Noon, 1/01/2023): XXX.X lbs

Weight at Last Check-In, 5/17/2023: -4.2 lbs

Weight As of Noon, 5/24/2023: -2.2 lbs

Total Weight Loss: -66.8 lbs

.

.

Closing Thoughts:

The Good:

I think I finally beat my head cold/allergies/sinus infection

Broke 65 pounds - Bang-a-Rang

Sleep schedule has been reset - I feel balanced

Ate a banging Sunday Brunch - Never knew how much I missed Hasbrowns

The Bad:

Nah - I'm Feeling Good

The Ugly:

Nothing, Nathan, Nada