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Chicken 65 Recipe
Check out this delicious Chicken 65 recipe on Sravaniskitchen! Perfect for a tasty homemade meal. Click the link to get the full recipe: https://sravaniskitchen.com/chicken-65-recipe/. For more tasty recipes, visit Sravaniskitchen: https://sravaniskitchen.com/."

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*:・゚✧*:・゚✧my safe foods✧・゚: *✧・゚:*
Big post of my safe foods!! With calories, so basically a big post of low cal and low fat foods that are basically all I eat... and I feel full, satisfied and have lost over 17 kg so eating them is working I guess??
under cut because this is looooong

Dairy products
Almond milk (instead of cream in cooking): 2 dl of "no sugar" almond milk is 26 kcal and tastes creamy in food, without the fat and kcals from that
fat free greek yogurt: the one I buy has 13 grams of protain and 65 kcal for 100 g, and my regular portion (1/3 package) is only 109 kcal
fat free quark: 10 grams of protein and 59 kcal for 100 g
skyr: (type of like yogurt I assume), naturally fat free and there are lots of flavored options. The one I eat (my favourite) is 16 g of protein and 94 kcal for the whole thing
sugar and fat free drinkable yogurt (with beneficial bacteria), really good for a snack or sweet craving but not very filling, mainly for just the taste (my safe one has strawberry flavour), it's 27 kcal for 100 g (which happens to also be the size of the bottle)
fat free cottage cheese: 63 kcal for 100 g (although it's also lactose free which lowers the calories), great for protein and can be blended into stuff if you can't deal with the texture (source: I can't)

proteins
Elk/moose meat: (edit part 2 because I have discovered that this is safe for me) 112 kcal for 100 g, a lot of protein and little fat. Also pretty ethical. I get mine from my grandparents, my grandfather enjoys hunting.
Tuna: canned tuna in water!! Forgot to add this and remembered only now, but I also consider tuna a "safe" protein to have, I use it in salads or sauces.
quorn: quorn is a mushroom and egg white based protein, without much of a taste and a texture like that of chicken. Huge recommendation for this if it's sold in your country. 89 kcal for 100 g and very low in fat!
egg white: 1 large egg white is 18 kcal, and contains no fat but does contain protein! seasoned with salt and pepper and fried without oil is my favourite way to have it. Note that the yolk does contain fat and has a lot more calories, so removing it is what I do
turkey slices: idk why but this is the only meat i'm not scared of, and it's a specific brand of turkey deli meat. 1% fat (probably why I'm not scared of it) and a 15 g slice is 13 kcal and it's meat, so a lot of protein. Goes well with lentil flatbread sandwiches!
lentils: have protein and work very well in soups and lentil flatbread/pancakes!! 100 g of dried red lentils has 118 kcal
dairy products: already covered but a lot of them have protein

"sides"
shirataki noodles: whole bag is 20 kcal, and contains 4 reasonable portions!! If you can deal with the texture, I definitely recommend!
Cauliflower: amazing vegetable, works as a base for soups, nuggets, a side for any meal, replacement for rice, literally anything... 25 kcal for 100 g, very, very good for volume eating!
green beans: really good in place of potato with meals, 31 kcal for 100 g and goes well boiled or air fried (or just stuck in the oven)
cucumber: with or without seasoning, goes really well as an easy side dish! One entire cucumber is 28 kcal!! try being hungry after eating an entire cucumber...
salad: great as a meal with a source of protein or as a side, calories vary for ingredients (ingredient I love include tomato, bell pepper, cucumber, lettuce, arugula and salt and pepper for seasoning)

homemade meals:
lentil flatbread/pancakes: made with 3 ingredients (egg white, lentils and water), have 50 kcal for 3 pieces (which is a reasonable portion). work both as a replacement for bread when had with savory toppings and pancakes when had with sweet toppings, basically very versatile! Made with a frying pan and no oil, they don't need oil
SOUPS!! Lentil soup (delicious) or my favourite, vegetable-cottage cheese-blended soup!! ingredients determine the calories, but usually they vary between 80-120 kcal per portion and I love soup as a nice (and filling!) dinner :)
sauces: (with shirataki noodles, cauliflower or green beans to skip the calories from potato or pasta), my favourites are tomato based, but cream based made with almond milk is also something I enjoy. calculate the calories for whatever you make
salads: with a protein a salad can be a filling meal! lettuce, cucumber, bell pepper and tomato are all pretty low calorie, meaning the portions of them can be massive and still under 100 kcal combined!! my favourite protein for salads is tuna (canned IN WATER), and of course seasoned with salt and black pepper (my favourite seasonings tbh)

vegetables
CAULIFLOWER!! best vegetable in my opinion. Makes a perfect replacement for potato as mash, rice, makes a good base for soups, is delicious oven fried with grill seasoning... just love cauliflower so much and get through about a head a week lol. 25 kcal for 100 g
broccoli: pretty nice in soups and as a side, 34 kcal for 100 g but pretty nice and low kcal for the volume
CARROTS!! 35 kcal for 100 grams, so a 200 gram bag is 70 kcal and will fill you up. I love carrots and have 200 g for lunch almost every day, and get through a LOT of carrots during other meals too! I love the taste and texture, and they are so low kcal for the volume. Huge recommendation, carrots are amazing, and zero fat!
leafy greens: my faves are arugula, spinach and lettuce. arugula and lettuce are the best in salads, and spinach is nice cooked. Depending on which one you have the kcal differ abvs
mushrooms: (i know, I know it's not a vegetable but still), 22 kcal for 100 grams! if you are like me and picky with textures, blended mushrooms taste pretty nice and it goes well in soups!
CUCUMBER: 28 kcal for an entire cucumber! i feel stuffed after half a cucumber, which is just 14 kcal... cucumber and grill seasoning is the best snack, I beg for you to try it. I get through like 4 cucumbers in a week lmao, love them and they are the best snack and volume food imho
bell pepper: goes well in salads or as a snack raw, 24 kcal for an entire bell pepper! and the texture is so satisfying if you're craving something crunchy
green beans: 31 kcal for 100 g, and it was already mentioned before as a good side, but it also works as "fries" when oven roasted and with grill seasoning

fruits and berries
tangerines: 40 kcal for a small tangerine! really easy as a snack and tastes really nice
kiwi: 42 kcal for one medium kiwi! and eaten with a spoon, you don't even need to peel it (just like scrape the kiwi out), kiwis are also sooo good when they are ripe
tomato: one medium tomato is 22 kcal, and is so good in salads. Also grilled, just grill the tomato until it's soft and it's so good
banana: one medium banana is 105 kcal, and the only way i have bananas is cooked. Just put it in a frying pan and heat on medium heat until it's cooked (no oil needed), it becomes so much sweeter and it's delicious.
strawberry: 32 kcal for 100 g, strawberries are great and taste so good. I love frozen strawberries especially, they are cheaper here and they last longer
raspberry: 53 kcal for 100 g, raspberries are better in taste than strawberries in my opinion, even though they are higher in calories. Go great with yogurt though!
cloudberries: they grow in swamps over here, i get mine from my grandparents lol. if offered, definitely do try them, they are good! 51 kcal for 100 g, and they are really good

desserts:
sugarfree "raspberry soup" (mehukeitto), basically just raspberry juice with a thickening agent, so can be eaten with a spoon. 8 kcal for 100 g, and I like having it as a dessert sometimes
sugarfree vanilla syrup: basically 0 kcal, goes great with yogurt or berries or lentil pancakes...
sugarfree cola: almost 0 kcal, and the best thing ever if you're craving something sweet!
rooibos: basically tea, except it's a different plant, and naturally caffeine free. It's also sweeter, and won't make you stay up at night so great before bed
coffee: not sweet unless you add sugarfree sweetener, but black coffee is pretty low in kcal (2 per cup), i love black coffee and have it each morning
artificial sweetener: nice in tea and a life saver if you need to bake something! The one I use is stevia based, but anything works
sugarfree juice: 1 kcal per 100 ml, and just another amazing thing to have in case of sweet cravings

others?
oatmeal, 40 g of dry oats is 145 kcal. best tip for oatmeal is to season it with salt, it is soo much better with a bit of salt! pretty high kcal though
rye bran, 16 kcal for a tablespoon and like 39 % fiber! goes well in yog if you are trying to make sure you get enough fiber
(baby) corn puffs: a portion is 30 grams and is a bit over 100 kcal! amazing texture, literally cheese puffs without cheese.
sugarfree gum: very low in kcal, and a great help to stop mindlessly eating and start mindlessly chewing instead, basically treat like snacks when watching a movie or the like
sugarfree cough drops: nice, especially if you are like me and are paranoid your breath smells. the ones I have are like 2 kcal for one, and sucking on them they last pretty long
sugarfree energy drinks: my favourite (and the one I always buy) is 15 kcal, but for example white monster tastes like lemonade and is 11 kcal for a can. caffeine also helps curb appetite!
grill seasoning: if you've read this far, you'll know that this is the best thing in combination with cucumber or cauliflower! Has stuff like paprika powder, salt and other spices that are soo good. of course also good for meat if that's what you want to eat. low kcal food does NOT need to be bland! i personally don't count seasoning with my calories (COUNT OIL THOUGH!!)
the end, thanks:) if you have others you want to add, comment or reblog or something, I want to know about all the cool foods out there!!
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Matt reacts to y/n's eating disorder
WARNINGS: E.D. slight panic attack
Includes: Use of y/n, pet names/nicknames, curse words

I’m home alone, bored out of my mind. When I get a text I’m quick to open it.
Nick: Hey hottie.
Me: Hey lmao
Nick: Wyd?
Me: Hoping for something to do.
Nick: Perfect, we’re so bored.
Me: SAME I’M ABOUT TO RIP MY SKIN OFF.
Nick: Ok chill.
Me: Lol sorry.
Nick: We’ll come get you, be ready in 20.
Me: K.
I put my phone down, think, then leap up to go get ready. I run upstairs into my room and over to my closet, frantically trying to think of what to wear. It’s always a struggle to pick between hot and not trying. I pick some baggy jeans and a crop top. I do my hair into a half up half down, putting in two pigtails and leaving out my curtain bangs. I don’t put on any makeup, just brushing out my brows and curling my lashes. I always notice how when he tells me how cute I look, it’s when I’m not wearing any makeup. My phone goes off and I grab it.
Nick: We’re here.
I grab my purse and run to the door, quickly tying on my air forces and running out the door. It’s only when I get outside that I remember how easily I get cold. I groan and open up the car door.
“Hey y/n!” Chris says. Matt is looking at me earnestly.
“Sorry, I need to go get a sweater.” I say apologetically.
“Girl, it’s literally 65 degrees.” Nick says, causing Matt and Chris to start giggling. I frown, feeling really bad.
“I-... uhh..” I hesitate, bouncing on my toes trying to decide what to do. Matt notices the slight anxiety on my face.
“Hey, it’s okay, I’ll give you my hoodie if you get cold.” He says, smiling at me. I smile back and climb in, shutting the door behind me.
“You look cute.” Nick says, going back to his phone.
“Thank you.” I say, catching Matt staring at me through the rearview mirror. He looks away and puts the car into gear. “Where’r we going?” I ask, buckling my seatbelt.
“McDonalds.” Matt says. I nod.
“Do we have plans after that?” I ask.
“Yeah, we’ll probably just go back to ours after.” Chris says. I nod again.
“Am I, uh, am I invited?” I ask shyly. Nick scoffs.
“Y/n, of course you’re invited you goof.” Matt says, laughing. I blush and giggle too.
“Sorry.” I mumble.
“You need to stop apologizing for things.” Chris laughs.
“Sorry.” I say again. We all start laughing. A couple minutes later we pull up to McDonalds. We wait our turn and Matt pulls forward.
“Welcome to McDonalds, what can I get for you?” The worker asks.
“Hi, can I get a Big Mac, large fry, large drink?” Matt says into the intercom. Nick and Chris place their orders.
“Great, thank you.” Nick says, turning to me. “What do you want?” I hesitate.
“I’m trying not to spend money, I’m okay.” I mumble.
“Girl, I didn’t ask about your money, I asked what you want.” He says. I look at him confused. Matt turns around to look at me.
“We got it, just get what you want.” He says softly.
“No, it’s fine, I'm not hungry.” I say, blushing and looking at my hands.
“I’m gonna get you something, so just order, ‘cause you’re getting food anyway.” Matt says.
“Uh… 4 piece chicken nuggets please. And a small sprite?” I say quietly. Matt shakes his head.
“A 10 piece chicken nuggets, large fry, large sprite please.” Matt says into the intercom. I try to protest but Nick just puts his finger to my mouth. Matt pulls forward and I shrink back into my seat, picking at my fingers, my face warm. Matt notices my demeanor, but chalks it up to my typical shyness about people being nice to me. Matt pays and gets our food, passing everything to Chris. Once all our food is in the car, Matt starts to drive us back to his place. We’re all talking and laughing about some random crap Nick is spewing, but I can feel my heart beating faster in my chest. Matt pulls into the driveway, and we all get out. Chris makes fun of how I have to jump down from the van and we all laugh. They don’t let me carry anything as we make our way into the house and absentmindedly chatter as they get inside, take off their shoes, and go into the living room, setting down the food on the coffee table. I follow and sit in the corner of the couch and Matt sits next to me, grinning. Chris turns on the T.V. and passes my and Matt’s food to us. Matt hands me my food, smiling at me before turning to his own. We’re watching some random show, Chris and Nick talking about something on their phones. I stare at the food in my lap, trying to seem casual, but I know Matt is gonna notice eventually. He always notices. I’m dreading the moment, my anxiety rising, but I just can’t eat. Matt glances over at me then does a double take. His face falls into concern.
“Why aren’t you eating?” He asks me quietly.
“I’m not hungry.” I say with a shrug.
“Honey you’ve gotta be hungry.” He says, scanning my face. I blush at the nickname.
“I’m not hungry, I don’t know.” I say, my tone anxious. He studies me for a moment.
“Y/n, when was the last time you ate?” He asks me, a serious expression on his face. I open my mouth to say something, but the way he’s looking at me stops the words from coming out. He waits for me to say something, but my mouth just hangs open as I try to find words. I take the food off my lap and push myself off the couch.
“I’m going to the bathroom.” I say hastily, walking out of the room. I feel Matt’s eyes on me as I walk out of the room. I go into the bathroom, quickly shutting and locking the door. I grip the sink and close my eyes. I take in shaky breaths, my mind racing. A minute later I hear a soft knock on the door. I freeze, holding my breath.
“Y/n, it’s me. Please let me in.” I hear Matt say through the door. I hesitate, staying silent. “Please.” He says again, his voice slightly more desperate. I give in, opening the door to see a very concerned Matt. I look up at him but don’t say anything. After a few moments of silence, he gently pushes past me. I shut the door behind him but I don’t face him. “Y/n. Look at me.” He says softly. I slowly turn around, looking up at him. He’s looking down at me with an expression I can’t pinpoint. It’s a face of concern, sadness, confusion, and oddly enough, admiration. “When was the last time you ate?” He asks again, leaning against the wall, patiently waiting for me to answer. I take a deep breath and look down.
“Lunch yesterday.” I say, squeezing my eyes shut. I hear him sigh, but he doesn’t say anything. I slowly look back up at him and when I meet his eyes, they’re glossy. My heart breaks and the tears welling in my eyes finally drop down my face.
“Oh..” He whispers, pulling me into his chest. I wrap my arms around him and nuzzle my face into him. We stay there for a while, and he lifts a hand up to stroke my hair. I pull myself closer to him because my arms are starting to get goosebumps. He notices and pulls away from me. He looks at me and smiles, rubbing my arms. He pulls his hoodie over his head and right over mine before I can say anything. I giggle and put my arms through the sleeves. I look back up at him and he smiles, reaching up to tuck my hair behind my ear. I blush and struggle to keep eye contact. His face changes again, and I can tell he’s about to bring up the food again. “Why haven’t you eaten?” He asks me. I think for a moment.
“I don’t know. I just don’t want food.” I sigh. Matt nods in thought.
“Nick and Chris are going to get suspicious, so we should probably get back out there.” He says. I nod. “I want to talk about this more later so I can help you. Okay?” He asks. I nod again. “For now, can you try to eat five nuggets?” He asks. I think. “For me?” He adds. I sigh.
“I’ll try.” I tell him. He smiles and nods. He gently squeezes my arms before opening the door for me. He leans down to whisper to me.
“I’ll go to the kitchen to get a drink, you go to the living room.”
“Kay.” I whisper back. I walk back into the living room. Chris and Nick look up at me.
“You okay?” Nick asks.
“Yeah, why?” I answer, trying to act normal.
“You were gone forever.” Chris adds.
“Oh, uh… I just needed to, uh…” I stammer, trying to think of a good excuse.
“Hey… That’s Matt’s hoodie.” Nick says, eyeing me suspiciously. My cheeks go pink.
“It is… Where’s Matt?” Chris asks, glancing between me and Nick. Matt walks in at that exact moment.
“Hey Matt. Where were you?” Nick asks in a teasing tone.
“Kitchen.” Matt says, casually holding up his drink.
“Uh huh.” Chris says. “And why is y/n wearing your hoodie?” Matt’s eyes widen slightly.
“Oh, uh, I passed her in the hallway and she was cold.” He explains. Nick and Chris look at each other.
“If you say so.” Nick says, turning back to the T.V. Chris snickers before turning back to the T.V. himself. Matt settles next to me, holding out my food to me. I take it and open it up. I stare at it for a while. I feel Matt’s arm snaking around my waist, out of his brothers’ view. I feel his reassurance and take a bite. He squeezes my hip, tracing circles with his thumb. I slowly eat five nuggets, feeling his encouragement with every bite. I finish my five nuggets and close the box. He takes it from me and whispers in my ear.
“Great job, honey. I’ll put these in the fridge if you want them later.” He smiles at me, getting up. I nod. I grab my drink and sit back. When he comes back, he motions for me to move as he starts to sit in the corner seat. I move over and he settles in. Nick and Chris glance over but don’t appear to really notice. I feel his hand on my hip and he pulls me into him. We stay like that, watching the show. His arm is around my shoulders and I can feel his body heat against my back. I put down my drink and get comfortable on him. I curl up on his lap and rest my head on his chest. He embraces me and rests his cheek on my head. I feel his mouth turn up into a smile. Soon I hear Chris’s voice.
“What the fuck are you guys doing?” He exclaims.
“Shut up.” Matt mumbles into my hair, holding me tight.
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updates,
I've been deeply enjoying my current class on Policy Practice and Social Change :)) I'm about three weeks into class and the pace is much more manageable than the past two classes in my program, and the subject matter is so relevant and interesting to me, as someone who loves history, politics, and public health. I'm enjoying my readings, weekly assignments, and research papers. This is my fifth (!!!!) class in my Masters of Social Work program and I'm so pleased with everything I've learned so far, and with the curriculum for my program. If anyone else is interested in doing a fully virtual Masters in Social Work, let me know and I can share details about my program. The program takes US and international students.
It's been a good week for trying new recipes - I made RecipeTinEats' spicy firecracker beef earlier this week and Swasthi's Recipes' Chicken 65 tonight. Deep frying is so easy now that I have a wok, and I love it. I also made the Woks of Life's crispy teriyaki tofu two days in a row earlier this week because I liked it so much. Still enjoying listening to the Digging Up the Duggars true crime podcast while I cook!
I've woken up in a rather irritable and grumpy mood every single day for the past several days probably because hormones are doing their thing, but my morning workouts help so much. I'm so happy with how my running is going! I also found out JT from City Girls released a solo album in December, and I kid you not, there are no skips on that album. No. Skips. I added the whole thing to my playlists. Glorilla, Monaleo, and JT are my favorites right now. I feel so fortunate - I remember being in middle school when Nicki Minaj and Lil Kim were really the only mainstream women rappers, and now 20 years later there are so many amazing women rappers making great music.
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Daggers First Christmas
Mav slowly got out of bed and knocked on the door. Ice Love.. can I come in and help? Mav heard a moan and a retching. So he took that as a yes to come in. He saw his love sitting over the toilet on the floor looking miserable. Ice in his old age of 65 looked amazing. His once blonde hair had gone silver. While he still had defined abs he had more of a Dad bod than he did back in 86.
Mav instantly knelt down next to the love of his life and started to rub circles on his back. “Ice love, are you alright?” Ice turned around and looked at Mav, “What do you think?” Mav sighs and says, “Alright love. Let's get you back into bed and I’ll call the daggers and let them know we are off for Christmas dinner.” Mav deflated a little bit. “I’ll also try to reschedule meeting Bradley’s partner for the New Year's. I know you don’t like to have anyone over on your Birthday Ice but he’s our son. Can I invite him and Hayley over then?”
Ice froze. He was halfway back to the bed. That was right. Mav and Bradley finally made up. That means they were supposed to meet Bradley's spouse. Hayley. The woman he had been married to for three years. Ice *sighed* Mav…. You tell the daggers I have the flu and Christmas will be less extravagant and we can have them over. But this means you have to do the cooking or we are ordering pizza.”
Mav smiled and said, “I’ll let the grext know and we will see if anyone wants to come over still. I know the flu has been going around base sooo... Who knows maybe others aren’t feeling well either and they can keep you company.”
Mav: Hey all Merry Christmas. I hate to do this to you kids but Ice woke up puking this morning. You all are welcome to come over but… You do so at your own risk. *Note we will be ordering pizza.
Nat: Oh no Mav! Me and Halo are on the other side of the flu that has been going around base. We would be down to come over. We can bring some things to make chicken noodle soup.
Jake: Me and Javy are down for coming still. We had this two weeks ago. We can also come over early and bring our fryer to deep fry the turkey you mentioned we were having if that would be helpful.
Mav; Yes please Jake that would be wonderful having help with the Turkey. Nat please come and don’t feel obligated to make anything if you’re still recovering.
Nat: Mav it’s no trouble at all we’ve been fever-free for 24 hours so we can make some soup!
Meanwhile, as the text was happening Bradley looked over at his beautiful wife Hayley. She was still asleep, her golden blonde hair hanging down to her shoulders and her prominent baby bump on display for the world to see. Braley leans over and kisses Hayley on the cheek. “Merry Christmas love. I have some bad news. Ice has caught the flu that has been going around the base. Mav is still up for having us over but Mav will have to cook…. So far it sounds like everyone has chimed in yes to going except for the Ivy’s and Payback and Fanboy. but last I heard they were puking their guts out..”
Hayley smiles and says, “Well Brad Brad. How about we offer to go over early and give them their surprise Christmas gift that they are going to be Grandparents? And save everyone from Mav trying to cook or ordering pizza.” Bradley smiles and says, “ I love you. I’ll text Mav and let him know.”
…..
Bradley: Hayley and I will be over in about 30 minutes. She’s going to commandeer your kitchen and cook dinner for everyone. Mav don’t touch anything in the kitchen remember 1993……
Mav: You don’t have to Brad, you should be enjoying your morning together.
Bradley: Dad. We’ve got this we will be over soon. Can you get Ice down to the couch though? I know how much he hates having his kitchen invaded.
10 mins later
Fanboy: Payback and I will be there. We aren’t up for doing much. We've been puking our guts out the last two days. Can we just keep these low-key guys? I can bring my DVD collection. We all show up in our pajamas and we watch movies and drink tea or cocoa and for those of you that can eat you eat?
Harvard: Yale and I agree with this. 100% We are going to bring our blankets and puke buckets and will enjoy spending the holidays with each other. Though side note, has anyone heard from Fritz?
Halo: Yeah he’s currently sleeping on my and Nix's couch. He will be there but in the same state as most of you are.
Bradshaw and Bagman thanks for agreeing to go over to help cook.
Side text between Jake and Bradley
Bradshaw: Hey Jake. What time are you and Coyote planning on getting to Mavs?
Hangman: We were thinking around the same time as you, Bradshaw 30 minutes. Why?
Bradshaw: Any way you could make it closer to 60? Hayley and I have something we want to give Mav and Ice before you invade if that’s okay.
Hangman: Tell me what it is and I’ll agree. I mean Bradshaw you’ve kept your other half on lockdown for so long.
Bradshaw: Fine this goes nowhere else and you will act surprised when you get our Christmas gift. Hayley is currently 4 months pregnant. Ice and Mav are going to become Grandparents.
Hangman: First Dagger baby!! Yeah, we will be there in an hour then! Ice and Pop deserve to have this time with you both before we get there.
Bradley looked up from his phone and saw that you had pulled out matching pajamas that Hayley had bought for them. They were nice red and green plaid pajama bottoms with a solid red Hawaiian shirt with little roosters with a Santa hat. Bradley knew that you had these made custom for you... But he was a bit self-conscious wearing them in front of his squad. “Kitten. Do we have to wear these for today? I’m afraid the guys will make fun of me.”
Bradley instantly knew that he said something wrong. Your pretty hazel eyes had started to tear up. No baby I’m sorry we will wear them... See I’m putting on the Christmas Roosters now. “Roo. You don’t have to wear them if you don’t want to. I won’t make you. You just mentioned someone said that we were all going to wear our pajamas and watch movies. I can’t wear any of the other ones we have that match as my bump is too noticeable. Unless we want everyone to know before we give them our gift. Bradley went over to you and gave you a quick kiss on the cheek and said, “It’s alright we can wear them. Though if the guys give me crap I’m telling them I’m wearing them for you. Come on love, we should head out though and get to Mav’s and Ice’s.”
20 min’s Mav finally had Ice set up on the couch. He had a quick shower and got into his pajamas and had a nice cup of tea in front of him. Now to wait until Brad and Hayley and Jake and Coyote showed up. God, he was so nervous to meet Baby-Brad’s wife.
He heard the doorbell ringing so he slowly got up from his spot on the couch next to Ice and went to grab it. “Ice I’ve got it! I bet it’s Brad!”
Mav opened the door and he saw Bradley and a stunning Blonde with the most striking hazel eyes. Bradley said, “Merry Christmas Mav! Hayley, meet Mav. Mav this is Hayley.” Brad pulled Mav into a hug and said, “I’m glad we get to spend the holidays together.” Hayley smiled approvingly at her husband.
Mav then noticed a box that was on the ground next to the door. “Bradley, you shouldn’t have brought gifts for everyone.” Hayley smiled at him, “Oh we know that there were strict no-gift rules for you aviators but these are from me more than Bradley and since it’s the first time meeting you all I felt like I could get away with giving everyone a gift.”
Mav teared up a bit and said with a rough voice, “Come on inside. Don’t get too close to Ice if you haven’t had this flu.” Hayley smiled and said, “ I think it’s alright. Brad and I are both resigned to getting sick if we do we do. We just wanted to spend the holidays together with his family this year.”
Hayley then wandered into the living room. She walked up to Ice who was half asleep on the couch and she smiled and said, “You must be Ice! It’s so good to finally meet you Brad has told me so much about you. I would hug you but you look too comfy down there for me to disturb your rest!” Brad smiled, “He came over and hugged Ice. I have no qualms about getting into your space Dad. I’ve missed you. I’m glad you and Mav can meet Hayley. We do have a gift for you both before Hayley goes into the kitchen and starts taking over the food prep.”
Mav looked at Bradley and Hayley. They both had a smile on their face. Mav started saying, “Brad don’t you want to wait until the others are here before we open our gifts?” “No! We think you both should open these before everyone gets here. Ice, are you well enough to open your gift? Ice coughed, “For a Baby Goose gift I’m always ready to open one of those. I still have the coffee mug you made me in second grade.” Bradley’s cheeks blushed bright red.
Hayley smiled at her husband and handed Mav and Ice both a small package. Mav asked, “Should we open these together or should we open them one at a time.” Ice smiles and says, “Alright Mav on the count of 3 then.” 1, 2, 3……
Mav and Ice each opened their package and they both had a mug with a sonogram picture and the words. World's greatest Grandpa. Mav instantly looked at Hayley and Brad and he jumped out of his seat and said, “You’re expecting. You are going to make us Grandparents. This is the best gift ever. He pulls Bradley close and gives Hayley a shy smile.
While this was happening it took Ice’s fever-addled brain a second to catch onto what was happening. He started to stand up but he was dizzy and he didn’t think he could do it so he sat there with tears rolling down his face. “Bradley this is the best Christmas gift we’ve ever been given. We have our Son home and we are expanding the family. Hayley pulled out of the hug with Mav and Brad and sat next to Ice she told him, “I’m so excited for them to have the best Grandparents in the world.”
Ice paused and asked, “You said them?” Hayley smiles sweetly and says, “We are expecting twins. I’m going to go ahead and start cooking Bradley. Will you and Mav stay out of the kitchen while I work yeah? I’m assuming Turkey, Potatoes, Stuffing, and Cornbread.” Hayley makes her way to the kitchen.
As Hayley moved her way into the kitchen Brad told Mav and Ice, “Please keep this between us for the moment. We have Coffee Mugs with Best Dagger Aunt/Uncle with the sonogram picture on it.” We kind of want to surprise everyone else. Mav would you be alright with us doing this before dinner? Mav smiles still teary-eyed, “Of course Baby Goose.
45 minutes later Jake and Javy arrived and they just barged in the door and shouted, “Ice, Pops we are here! Ready to fry the turkey and help cook! Mav We’ve all heard the story about Christmas of ‘93 so you better not be in the kitchen!”
Slowly over the next 1.5 hours, all the Daggers made it in. Hayley spent most of her time cooking while the Dagger squadron was relaxing and chatting. Occasionally Bradley came in to check on her and Jake hadn’t left the kitchen since arriving. He kept up a constant commentary on the hijinxs Bradley got into during flight school. Hayley had a constant smile on her face the whole time.
Mav as he went to check on Hayley and Jake, “ How’s dinner coming?” We should be good to eat in about 10-15 mins.” Hayley was standing at the counter with a wince on her face. Jake looked a bit concerned. “Do you need to sit down, Hayley? What’s left to do?” “Oh… We just need to take the casseroles out of the oven.” Mav looked at Jake and said, “ I think Jake and I can handle getting them out. How about you go sit down with Brad and you can start handing out everyone’s gifts while we finish up here?
15 minutes later everyone was sitting lying around the Christmas tree in the living room. Brad smiles at everyone and says, “ I know we said no gifts. But my beautiful wife and I thought this was appropriate for all of you. We would like you all to open your gifts at the same time. So on the count of 3?”
Phoenix, “Bradshaw the rules said no gifts. Now you're making all of us feel bad.” Bradley, “Nix if you still feel bad after opening them we will take them back alright? Now everyone you can give us crap later alright? Let’s just get these gifts open.”
1……2…….3……
Paper went flying around the room as the daggers opened their gift. There was about a 30-second pause before everyone started talking all at once. Wait, Bradley, Baby? Are you expecting? What?? Congratulations. First Dagger Baby!!! Bradshaw who knew you had it in you. Bob, “Wait, are you having twins that look like mine and my twin Brother Rhett's Sonogram? Phoenix, “Bob shut up Bradley do we have a Dagger 1 and Dagger 2 on board.”
After about 5 minutes of pure chaos, Ice was getting a headache. He sat up and used his admiral's voice. Lieutenants! You need to give Hayley and Bradley time to answer. But if you must know, yes they are having twins they are four months along and we can get them back for the Christmas gifts when we plan a baby shower for them. Does that sound alright to everyone?”
11 voices responded with, “Yes sir.” Now how about everyone goes and grabs a plate of food for those of you with an appetite and for those of us without one grab some tea and let's watch a movie.
Thus ends the Dagger's first Christmas together. They spent the rest of the evening eating, laughing, and enjoying their time together.
#top gun maverick#top gun fanfiction#bradley bradshaw x reader#top gun#bradley rooster bradshaw#iceman x maverick#bradley rooster bradshaw x reader#jake hangman seresin#hangman x coyote
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Annie! 7, 34, 70 👀
Thank you so much for this ask dear!!! I know it's been atleast 2 weeks since this ask. And I'm so sorry about it. I've quite busy doing some life things and finding series to hook onto.
So onto the questions:
What did you last eat?
Well, I am not supposed to eat non-veg on Saturday (religious reasons) but my mom allowed me to have chicken Biriyani and Chicken 65 fry as a gesture of thank you to our neighbour who shared their food. Honestly it was so good. I had some pieces of cucumber too.
34: Who/what was your last dream about?
Well I don't remember much dreams or even I dreamt. The last dream I remember was hugging my crush (my admirable crush now, not a full love ) and kissing her twice on her cheek. Never dreamt like that. It was okay.
70: Is there anyone you would die for?
Hmm... my imaginary partner. If I actually love her /him and vice versa. If I trust her/him as much as they do trust me. But right now, anyone could take my life and I would thank them
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What are your oc's go-to orders when they go out together 👀👀
Ooh great question!
Honestly depends on where they go to eat but their go to places are the local pizza place or the Indian restaurant.
Lucy is a bit of a picky eater so she goes with what the most 'basic' options are, so here they would be a good old margherita pizza with garlic bread on the side, and chicken tikka masala with plain naan and onion bhaji respectively. And she would only order a lemony drink, like a lemonade or nimbu paani. She has not changed these orders in 10 years and she will never change them ever, they're perfect meals. Do not try to make her eat something new.
Adam eats anything that's got like a salty sweet thing or spicy sweet thing going on, so for pizza's he'd probably get a meaty spicy pizza and then ask them to add capers and golden raisins on top + he'd get a tiramisu dessert, and his Indian food order would be lamb kofta curry at the highest spice level with garlic paratha and then a giant glass of sweet lassi.
Harsha is like a big sweet tooth that his friends kind of hate, he orders a big dessert portion and then orders a savoury main. like he'll order 2 chocolate lava cakes first and then order a plate of lasagna. He eats the lava cake first and then eats cold lasagna, we hate him for it. and at the Indian restaurant he'd order chapati with mango shrikhand, and then get 2 sides of prawn fry and chicken 65.
Naz is vegetarian by choice cause the smell of meat makes him feel rather ill, but he'll order anything that's really eggy or dairy cause he loves eggs and milk. at the Italian place he'd get a florentine pizza and ask for an extra egg, and then order a vanilla panna cotta. At the Indian place he'd get egg biryani with mint cucumber raita, and then wash it down with a mango lassi extra thick.
Shaz is down to eat anything tbf as long as it's halal, so most of the time she just orders the dishes of the day and then a random side and a drink. she's not really into sweet stuff. Her go to sides at the italian place are the dough balls with marinara sauce and garlic butter though, and she gets an orange soda. at the indian place she orders gobi manchuri and rose milk with less sugar.
Daniel is vegan and also born in hyderabad, moved to england when he was 9 cause his dad got transferred by his IT company. He loves to eat food that's in pockets or something and is very carby. His italian order is usually a vegan mushroom aubergine tomato calzone, dough balls with marinara sauce, and a limeade to wash it all down. His indian order is usually palak paneer with aloo paratha, and a dabeli as a side, with nimbu pani. if he's feeling fancy he'll get a dessert but that depends on his mood.
Abigail is the one with the most unpredictable tastes because she isn't picky and wants to try something new every time, she doesn't really have any preference lol but she doesn't like eating the same thing in a row. So she just randomly orders dishes, but the one thing she does have a preference for is the dessert, she hates chocolate things so she usually orders a vanilla cheesecake at the Italian place, or a gulab jamun with ice cream at the Indian place. She's really hard to order for lmao.
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Thursday
We had 6-7 hours of driving ahead of us so we got on the road by 8am. We really didn’t expect it to be a particularly interesting day. Indiana is flat with straight highways. We knew that Chicago would be busy with traffic. We rolled on.
One interesting sight in Indiana, we drove about a 10 mile stretch of I-65 where there were windmills for as far as the eye can see. There must have been 500 of them. They sat in the farmland among the crops. We’ve driven many places with windmills but none have had as many for as llong a stretch. Sorry, no pictures.
Once through Indiana, we drove through Chicago on the west side. The smog was thick with remnants of smoke from the Canadian fires. We made our way north and stopped in Evanston to check out the old neighborhood.

Smoggy Chicago.

The old street.

The old house looks the same!
First we had a bit to eat on Central Street. We wanted to see what shops are still there from 1996 when we moved away. Not surprising, there were several including Foodstuffs a gourmet deli. That’s where we ate lunch before heading back to the old street.
We walked up and down Lawndale Ave to see that the houses are all well kept, as always, and that several families with young kids were living on the block. It’s great to see the rotation of the older families to new ones!
Speaking of older families, we did ring the doorbell of some old friends. Unfortunately, no one was home. I guess that’s what happened at noon on a weekday. Regardless, we left a note and drove on.

Somewhere/anywhere in WI.
Next stop for us was Sun Prairie, WI. We wanted to drop in to the Midway Tavern to say hello to a friend of a friend. Unfortunately, she took the day off. We had a nice chat with the bartender who works full time as a 1st grade teacher. We learned that Sun Prairie has always been a vibrant town, somewhat of a suburb of Madison. She grew up in town and has watched it double in size.

Diane and me at the Midway Tavern.
From The Midway we dove 15 miles to our HipCamp for the evening. HipCamp is like AirBnB for campers. Our camp was a little more primitive than what we usually like (Diane is a champ!). The outhouse was about 300 yards from our tent. Our tent was 275 yards from our car. The chicken coop with 100+ birds was between our tent and the car. However, we had a nice level site in a grove of mulberry trees. We cooked a nice stir fry dinner, had a beer or two, and climbed into the tent before the mosquitoes got busy.

Camp for the night.

Some locals.
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Authentic Dutch Deep Fry Snacks
As abroad McDonald’s, Wendy’s, Burger King and Sloppy Joe’s are popular with their snacks, in Holland they have Burgers en Lunch, Febo, Kwalitaria, Big Snack and Foodmaster. Here you will find some typical Dutch snacks that are especially popular with the fast food chains in the Netherlands.
Snack 1: Authentic Dutch Frikandel
The Frikandel is the most eaten snack in the Netherlands and is actually very easy to make yourself. For example, if you live abroad and there is no snack bar nearby that sells Frikandellen. The Frikandel is often cut open lengthwise and filled with mayonnaise, ketchup and chopped onions. You then have the Frikandel Special. Or filled with mayonnaise, curry, satay sauce and chopped onions. This is called a Frikandel Special Extra.

Ingredients:
225 grams chicken fillet
100 grams shoulder chop
65 grams smoked white bacon cubes
1/2 tablespoon mace
1 tablespoon onion powder
1 tablespoon ground white pepper
1 tablespoon nutmeg
1 tablespoon sunflower oil
1 teaspoon salt
3 liters beef stock
75 milliliters ice cold water
35 grams breadcrumbs
1 teaspoon + 1 pinch Buisman aroma for coffee
Preperation:
Step 1:
Put the mace, nutmeg, onion powder and white pepper in a bowl and mix the spices well. Put 1 tablespoon of sunflower oil in a frying pan and let it heat up. Add the spices and stir with a wooden spoon for 30 seconds until all the flavors are released. Add the salt at the end and stir through the spices off the heat.
Step 2:
Cut the chicken fillet and pork into small pieces. Put the meat finely in a food processor or meat grinder, pour the ice-cold water, add the breadcrumbs, 1 pinch Buisman aroma for coffee and the herbs and mix to a smooth spreadable mass.
Step 3:
Put the meat mass in a piping bag that is normally used for whipped cream. Put the piping bag in the refrigerator
Step 4:
Put 3 liters of water in a pan, when the water gets warm, add 3 cubes of beef bouillon and 1 teaspoon of Buisman aroma for coffee. Stir well. Do not let the water boil but keep it at a maximum of 70 degrees.
Step 5:
Place a piece of cling film on the counter and on it you spray the meat mass and roll up the raw Frikandel. The Frikandel will be about 18 cm long and 2 cm in diameter. Now put the Frikandellen in the freezer for 15 minutes.
Step 6:
Remove the Frikandellen from the freezer and also from the cling film. Place the Frikandellen in the pan with broth for 15 minutes to cook them. Remove them from the pan and pat them dry with a clean tea towel.
Step 7:
Fry the Frikandellen for 3-4 minutes at 180 degrees.
Snack 2: Authentic Dutch Berenhap
Berenhap, Berenpoot, Grizzly or Spoetnik and sometimes also called berenlul is a delicious Dutch fatty fried snack of meatball, onion and satay sauce.

Ingredients:
500 grams ground beef or half and half ground beef
2 large onions and 1 small onion
1 egg
1 clove garlic
1 teaspoon sambal oelek
1 teaspoon mustard. Coarse, fine, Dyon, or whatever you like
1 tablespoon ketjap manis
1 teaspoon nutmeg
Pepper and salt
Breadcrumbs
Flour
Skewers
Preparation:
Step 1:
Chop a small onion and add to the mince. Add a tablespoon of ketjap manis. Add a teaspoon of sambal oelek. And a teaspoon of mustard. Add an egg. Add a teaspoon of nutmeg. Add 5 tablespoons of breadcrumbs. Mix everything well. If the mixture is still too wet, add some more breadcrumbs.
Step 2:
Roll meatballs of 160 to 170 grams each. Prepare a plate with flour, and a frying pan on the stove with butter and olive oil.
Step 3:
Roll the meatballs in the flour. When the butter and oil are light brown, place the meatballs in the frying pan and sear the balls all around. Then turn the heat down and let the balls fry for 25 minutes. Turn the balls regularly and make sure they don't burn.
Step 4:
Cut a large onion into thick slices and the cooked meatball into 4 slices. Thread the mince and the onion onto a skewer. Deep-fry your bear bite for 4 minutes at 180 degrees. When the onion is nicely brown, you can also assume that your bear bite is ready.
Step 5:
Pour some satay sauce over the Bear Bite.
Snack 3: Authentic Dutch Kaassoufflé
The Cheese Soufflé is served both separately and in a roll and can be combined with various sauces. A Cheese Soufflé is easy to make, with this delicious recipe. Of course, you can also make delicious mini Cheese Soufflés, for the bitter garnish. And, the Cheese Soufflé is of course vegetarian, fresh and home-made. Delicious fast food from your own Dutch snack bar.

Ingredients:
10 slices of thawed puff pastry
Pack of breadcrumbs
2 eggs
A large piece of old cheese
Preparation:
Step 1:
Cut a slice of cheese of +/- 8 cm x 4 cm x 0.5 cm. Place the slice of cheese on a slice of puff pastry.
Step 2:
Prepare a plate with breadcrumbs and a plate with 2 beaten eggs. Brush the edges of the puff pastry with a brush. Then fold the puff pastry over the cheese. Press the edges well closed. Dip the parcel in the egg. Make sure it is completely covered with egg. Then place it in the breadcrumbs. Here too, make sure that everything is completely covered after breading. Place the Cheese Soufflé in the freezer until frozen.
Step 3:
Bake the frozen Cheese Soufflé for 4 minutes at 180 degrees. Make sure you don't bake the Cheese Soufflé too long, because then the snack will burst open and the cheese will leak out.
Snack 4: Authentic Dutch Satékroket
A delicious, surprising recipe for a tasty satay croquette, with a satay ragout and satay sauce as a filling and a delicious crispy crust.

Ingredients:
200 grams chicken fillets
60 grams flour
50 grams butter
2 eggs
1 gelatin leaf
1 shallot
Breadcrumbs
Step 1:
Cut the chicken breast into small pieces. Chop the shallot finely and put a frying pan with some oil on the stove. When the shallot is lightly browned, add the chicken breast. Fry the chicken breast gently until done. Do not fry it, otherwise you will get pieces of chicken that are too hard. It must remain tender.
Step 2:
Heat up the satay sauce. Add the chicken fillet and stir well.
Step 3:
Soak the gelatin leaf in a bowl of cold water.
Step 4:
Prepare a large pan, weigh 50 grams of butter and melt it on a low heat. Add 60 grams of flour to the butter. Cook the flour for about three minutes, until it forms a nice roux. Turn off the heat and stir the homemade satay sauce and the roux together. Squeeze out the gelatin leaf and add to the chicken satay ragout.
Step 5:
Beat two eggs on a plate and spread breadcrumbs on a plate or the counter. Then take 80 to 90 grams of ragout and form a sausage, the average croquette has a length of 10.5 centimeters and a diameter of 3 centimeters. Then roll the sausage through the breadcrumbs. Then the sausage goes into the egg. And again through the breadcrumbs. Make sure the croquette is well breaded, otherwise it will run out during frying.
NOTE:
In addition to this Satay Croquette, there are also variants such as Meat Croquette, Calf Croquette, Goulash Croquette, Potato Croquette, Shrimp Croquette, Vegetable Croquette and Sauerkraut Croquette.
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Quichentell curated by Supriya, offers a diverse range of home-cooked recipes with a focus on Indian cuisine. One notable dish featured is the Firecracker Prawn 65, a spicy and crispy prawn appetizer inspired by the popular South Indian Chicken 65. This recipe involves marinating medium-sized prawns in a blend of spices, including curry leaves and green chilies, then deep-frying them to achieve a crunchy texture. The dish is characterized by its vibrant flavors and is perfect as a starter or snack. Supriya provides detailed instructions to guide readers through the preparation process, ensuring a delightful culinary experience.
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Stan is a deteriorating jerk yeah he's getting sick and he's getting demented and Sherry is not well either they're having a battle out there every day and they're not huge but he's down to like 45%, he wasn't 65% couple weeks ago and we do mean the Western bases and it's kind of wearing on him for some reason and he's not nice to anyone but he's having a tough time the border is becoming a problem for Trump and he's Manning it up and pulling troops off and going there in Mass tons of troops and yeah the big fat slob Jason dies in Star wars that's him dying it looks like Stan dies and it is in Star wars and Dan Dave dies in James Bond kind of makes sense so I'm trying to use it as an excuse and it's the same guy that kills Stan it's juicy and he attacks his own grandkids yeah they always do they're not killed completely and he says it to try and steal my stuff and he's a dunse but he's trying to be a rebel and look you guys are not attacking the empire proper at all and you have this codependency thing that the empire does not they're going after you so you're getting information and you're not using it and we need it so we take it from you and your stupid as hell just turn around turn them around and tell them to go home but you don't so the mack proper know what you're doing. Coming up you are going to face large groups who hate you no you get the scrappy way out fixing your electrical poles and all this other s*** you like doing all the time. So Stan is in a pickle the border has not heated up to much significance no it's heating it's because of Guatemala and it's going to heat up a lot this week and we feel the large crab armies will go across starting around Wednesday that will push up tons and tons of South Americans and Trump would have to pull them off now to man up and saying it too we have to get set up we have to build stuff a wall would be good and he's going to try and do it and he's seeing that it's going to happen people are getting ready so he is sending people there and soon it'll be a lot I don't think a lot of pressure off soon at the right time too it's a cool thing but it has an effect Jason and him starting on it and he turns into Bond he goes after a variety of people are Jason ends up frying Dave Dan and Tommy f is the vice president our son says how about that FEMA money Trump waiting for it and it looks it Tommy F and he says nothing Tommy F says I can hear it now is come on now Trump don't be a chicken s*** you afraid I'll take over your job if you're mean so Trump leans over and says I had you write the letter cuz it's just logical and he says f*** you then f*** you Trump leave my grandkid alone so they both started laughing. And that's what really happens it seems that Trump is going to be preoccupied and the Russians are slow but if you hope for an invasion up there they might just keep coming and it looks like Trump goes ahead and does something about it and it's heading up some sort of pho invasion it's fake from Alaska and we think that Jason is helping with the invasion from the south and they're both nuts running the Mac proper plan which is a parallel to ours
So he does have hope for that and it looks like it might work and it looks like Trump's people trying to come in from the north and so he gets it and also has to fit and makes sense however it looks like Jason is angry about it and he what he says is you having a fight each other and it's goofball can't get off anything like that and you're actually disturbing the kid with it too and there's something wrong there and he knows what he's up to kind of and our son says so you guys are the defender and stuff like that and he says not really and he gets it it's a tough thing to do and is laughing a little thing we're all fighting for this and it's stupid and really becomes some sort of dragon master and wants the dragons to take over Oregon and Washington in the West and she tries it and they do it a little and they are expelled and it's way too much heat and she says you have to wait until the dragons are raised and huge forces trying to go after her for what she was doing and they are knocked down and they're pretty big she starts fighting for her life and has to use Zerg but it's actually turned and it didn't do it on purpose and you think it's Jason that's not and yeah Sherry and Stan the two who died and Star wars and that's at the household the two Dennis doucette and his sister wife they get killed there and it's because Jason wants them gone. And we believe that James Bond happens after and Jason goes undercover to mess it up to blame James Bond and he's trying to blame stand for what happened and BG and it doesn't work and Jason knows who he is and doesn't let on and he disobeys the guy messes up and then he dies and that's actually what happens.
So Stan does not like either group and nobody would but he says there's a few things that might help and yeah across the border at first comes Jason to the South and Trump from the north cuz there's more of them down there and they are going to the stashes and Cassius and it creates a war after this war when they're all tuckered out the movie dune begins and is a power struggle to run their organization which is a disaster at that point but they all fight over it and just keep fighting and that's how they run things I guess it's coming up pretty soon and what's coming up faster it might be prophecy bear I'm going to show you how we know
Thor Freya
Olympus
Zues Hera
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AM Masale Chicken Tikka Fry Masala | Perfect Spice Mix for Delicious Tikka
Make restaurant-style chicken tikka at home with AM Masale's Chicken Tikka Fry Masala. Enjoy the perfect blend of spices for mouth-watering tikka and fries. Order now from AM Masale!
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Indian Spices
Leading Manufacturers and Exporters of Turmeric Powder, Coriander Powder, Chilly Powder, Sambar Powder, Kulambu Chilli Powder, Chicken Curry Masala, Fish Curry Masala, Mutton Curry Masala, Meat Curry Masala, Fish Fry Masala, Chicken 65 Masala, Garam Masala, Spice Mix Whole Black Pepper Powder, Black Pepper Crushed, White Pepper Powder, Cumin Powder, Cinnamon Powder, Shallots.

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Chicken 65 Masala, Organic Curry Masala, Chicken Fry Masala
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Watermelon stars in creative recipes
Grilled Watermelon and Kale Salad: The sweet and smoky grilled watermelon is a great balance to the nutrient-dense and bitter dinosaur kale. (National Watermelon Promotion Board)
Check out my latest column
One of my jobs when visiting my parents is to unload the groceries from the trunk of the car; keep in mind, Mom is in her late 80s and Dad will be 92 in a few weeks. Dad couldn’t wait to cut up the 15-pound watermelon he carefully chose once I gently put it on the counter.
While carrying the large, seedless melon into the kitchen, I was thinking about some creative recipes incorporating the fruit. Or perhaps vegetable? It is a much-debated discussion. Botanically, it is a cousin to cucumbers, pumpkins and squash.
I am intrigued by the watermelon recipes in the food publications I read. With summer being the peak season of its consumption in the U.S., it is time to celebrate with a juicy slice and prepare creative recipes. (National Watermelon Day was Aug. 3.) Thanks to countries like Brazil, Mexico, Guatemala, Costa Rica, Nicaragua and Honduras that experience summer during our winter, watermelon can be enjoyed all year.
In my culinary travels, I’ve noticed that restaurants have incorporated watermelon as a featured ingredient in their dishes. It is among the fastest-growing “fruits” in terms of use on food-service menus, having grown by 54% in the past few years, according to a recent menu trends study commissioned by the National Watermelon Promotion Board.
According to the Board, 65% of food service operators feature fresh watermelon on the menu, up from 38% in 2020 and 50% in 2022. One in 10 restaurants serving alcoholic beverages feature a drink containing watermelon, more than doubling in the last 10 years.
Watermelon 101
• The Watermelon Promotion Board represents 800 watermelon growers, shippers and importers nationwide. Its goal is to promote the nutritional, culinary and convenience benefits of watermelon.
• The first cookbook published in the United States in 1796 contained a recipe for watermelon rind pickles.
• Watermelon’s official name is Citrullus Lanatus of the botanical family Cucurbitaceae.
• Early explorers used watermelons as canteens.
• The first recorded watermelon harvest occurred nearly 5,000 years ago in Egypt.
• More than 1,200 varieties of watermelon are grown worldwide.
• Watermelon is grown in more than 96 countries worldwide. The USA ranks seventh in production; China is first.
• In China and Japan, watermelon is a popular gift to bring a host.
• In some Mediterranean countries, the sweet taste of watermelon is often paired with the salty taste of feta cheese.
• Watermelon is 92% water.
• By weight, watermelon is the most-consumed melon in the U.S., followed by cantaloupe and honeydew.
• Watermelon doesn’t contain any fat or cholesterol, is an excellent source of vitamins A, B6 and C and contains fiber and potassium.
• Watermelon is approximately 70% flesh and 30% rind.
• Watermelon is considered both a fruit and a vegetable; it is the state vegetable of Oklahoma.
• Every part of a watermelon is edible, even the seeds and rind. Zero food waste!
• Some people find it challenging in picking a ripe watermelon and cutting one. These videos are helpful: https://bit.ly/30Vgosi and https://bit.ly/4dwARWV.
Once you pick the perfect watermelon, and know how to cut it up safely, try these recipes provided by the National Watermelon Promotion Board.
For the recipe for grilled watermelon and kale salad, visit https://bit.ly/4dUsaa3.
Watermelon Rind Stir Fry
The headnote says: “Next time you buy a whole watermelon, reserve the watermelon rind for this ingenious recipe. The rind will soften and quickly absorb the flavor of your sauce. Add shrimp, tofu or chicken for an extra protein boost!”
Serves 4
Ingredients:
2 teaspoons sesame oil
2 cups watermelon rinds, julienned (white part only, from about ½ of a seedless watermelon)
1 cup julienned carrots
½ cup chives, cut into 3-inch pieces
1 tablespoon honey
1 tablespoon soy sauce
1 tablespoon fish sauce
1 clove garlic, minced
1 inch piece of ginger, minced
½ cup fresh basil leaves, torn
¼ cup mint leaves
¼ cup cilantro leaves
Crushed red pepper flakes (optional)
Directions:
Heat sesame oil in a wok over high heat. Add the watermelon rind and carrots and stir fry, stirring constantly, for 1-2 minutes. Let sit over high heat for 1 additional minute without stirring.
Add the chives and stir to combine.
In a small bowl, whisk together the honey, soy sauce, fish sauce, garlic and ginger.
Pour the sauce over the watermelon rind and cook, stirring, 30 seconds to 1 minute until fragrant.
Transfer to a serving dish. Add the basil, cilantro, and mint, tossing to combine.
Sprinkle with red pepper flakes, if desired, and serve as a side dish.
Watermelon Pomegranate Green Tea
Makes 6-8 servings
Ingredients:
4 cups watermelon puree
2 cups pomegranate juice
4 cups strong prepared and chilled green tea
1 cup white grape juice
Ice for serving
Directions:
Mix ingredients together in a large container (except ice) and chill well. Stir before serving and serve over ice.
Spicy Watermelon Hummus
The headnote says: “What if you could have a delicious snack and it was good for you, too? Well, you can. This hummus is packed with anti-inflammatory and antioxidant goodies, while being low-fat, low-calorie and the best hummus you have ever tasted! It also makes a great sandwich spread or topping for bruschetta. Extra virgin olive oil is the best to use here, since it is a good source of healthy fat and antioxidants.”
Makes 1 1/2 cups
Ingredients:
1 large clove garlic
2 heaping tablespoons of diced red onion
¼ cup chopped fresh parsley
1/3 cup watermelon juice (liquefy watermelon in a blender)
1 tablespoon extra-virgin olive oil
1 ½ tablespoons lemon juice
½ teaspoon lemon peel
¼ teaspoon each: ground cumin, coriander, ground ginger, paprika and turmeric
1 15-ounce can chickpeas (garbanzo beans), drained and washed
Salt and pepper to taste
¼ cup diced watermelon
Parsley sprigs
Directions:
Mince garlic in a food processor. Add onion and parsley and blend until fully minced. Add the rest of ingredients and blend until smooth.
Refrigerate for at least a half-hour to allow flavors to blend. Garnish with diced watermelon and parsley sprigs. Serve with pita bread, baked chips or baby carrots.
Watermelon Strawberry Shake
Makes 4 servings
Ingredients:
1 container (8 ounces) lemon nonfat yogurt
2 cups cubed, seeded watermelon
1 pint fresh strawberries, cleaned and hulled
1 medium banana, peeled and sliced
Directions:
In blender or food processor, process yogurt, watermelon, strawberries and banana until smooth and frothy. Serve immediately.
Kids Watermelon Sandwich Cookies
Serves 6
Ingredients:
12 blueberry pancakes (3-inch round), cooled to room temperature
½ cup white frosting
6 seedless watermelon slices (2/3-inch thick, 3-inch round), drained to remove excess moisture
Directions:
Evenly frost bottom of each pancake with white frosting. Arrange six pancakes frosting side up on serving platter. Place one slice watermelon on each frosted pancake. Top each with remaining pancakes, frosting side down. Serve immediately or cover and refrigerate until ready to serve.
Savory Watermelon “Pizza”
Servings will vary
The headnote says: “Paired with savory ingredients like prosciutto and goat cheese, this savory “pizza” skips the bread to make watermelon the new star. Use any cheese and/or meat of your choice — some classic watermelon pairings include feta, bleu, parmesan and mozzarella.”
Ingredients:
Watermelon round cut 1-inch thick (for crust)
Goat cheese
Prosciutto
Balsamic
Greens of choice (we used arugula)
Pepper to taste
Directions:
In a small bowl mix goat cheese and heavy whipping cream to make it spreadable. Spread goat cheese to cover watermelon, leaving room to hold the rind.
Place prosciutto then greens as toppings on watermelon pizza as desired.
Drizzle balsamic glaze on watermelon pizza. Pepper to taste.
Watermelon Rind Pickles
The headnote says: “Created by Chef Dave Wooley for the National Watermelon Promotion Board, these watermelon rind pickles leave the slightest bit of red flesh for a beautiful color and taste experience.”
Makes about 2 cups
Ingredients:
4 cups water
1 tablespoon coarse salt
2 cups peeled watermelon rind (leave a thin layer of pink) cut into 1-inch by 1/2-inch by 2-inch pieces
¾ cups granulated sugar
1 each of all spice berries
½ cup cider vinegar
4 each peppercorns
4 whole cloves
½ teaspoon pickling spice
1 long slice of fresh ginger root
¼ teaspoon celery seeds
Directions:
In large pot, bring water and salt to boil over medium high heat. Add rind pieces and boil until tender, about 5 minutes. Strain. Transfer rinds to large metal bowl.
In saucepan, combine all of the other ingredients and spices. Bring to a boil over medium high heat, stirring until sugar dissolves. Simmer for 15 minutes, until slightly reduced. Pour over watermelon rinds in bowl. Place plate over top to keep rinds submerged in liquid. Cover and refrigerate for one day. Transfer to a glass jar and keep sealed in the refrigerator for up to 2 weeks.
Serving suggestion: enjoy with your favorite deli meats and cheeses, perhaps with other pickled veggies.
Recipes and photos courtesy of the National Watermelon Promotion Board.
Stephen Fries, is professor emeritus and former coordinator of the Hospitality Management Programs at Gateway Community College, in New Haven, Connecticut. He has been a food and culinary travel columnist for the past 17 years and is co-founder of and host of “Worth Tasting,” a culinary walking tour of downtown New Haven, and three-day culinary adventures around the U.S. He is a board member of the International Association of Culinary Professionals. Email him at Stephen@stephenfries.com. For more, go to stephenfries.com.
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