#by gray
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Think systems with a high number of fictional introjects are a new phenomena? Kluft's paper on polyfragmented/extremely complex DID from 1988 includes a patient with LOTR introjects, and another based off of Shakespear's Tempest. Fictional introjects have been a thing for a very long time!
#did#dissociative identity disorder#did osdd#osddid#cdd#introject#fictive#did system#actually did#actuallydid#by gray
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My non-plural and non-CDD partner has recently started doing an interesting bit of introspective work on themselves which involves what they call "Department Reporting". They've started conceptualizing bits of themselves as belonging to specific departments: Cognition (related to thinking and logic), Somatics (related to the body), Emotions (related to feelings), Memory Recall (related to short and long-term memory), and Abstraction/Creativity/Synthesis (related to creative output and abstract thought). They will do a nightly check-in with each of these aspects of themselves, seeing if any of these particular departments are in any need of help or support and making plans on how to address any needs each department has for the next day.
And this has been absolutely amazing for them. They've struggled with various forms of dissociation for a while now which has made addressing their needs difficult. Talking to me more has helped them realize that though they do experience themselves as a unified whole singular identity, it may be helpful to break down specific aspects of themselves into categorized parts in order to gain a better understanding of themselves. And the results have been fantastic. They're so much more grounded, they're better able to communicate what they want and need from me, and they're able to just generally take better care of themselves.
I was genuinely worried that having them separate out these aspects of themselves into specific groups may be harmful for them. After all, I have DID and I know exactly how maladaptive separating these parts of myself out too much can hurt me. And so I started asking them questions. Are they feeling disconnected or dissociated from the other parts of themselves? Do they sense any amount of "becoming plural" throughout all this?
And... the answer has been, no, not at all. In fact, they feel even more integrated than before as they can now feel connected to more of themselves compared to before. Their memory has improved, their energy levels have improved, their emotional regulation has gotten so much better. And I think it's just absolutely wonderful and fascinating that conceptualizing themselves as having parts/departments has actually ended up with them feeling even more like a unified whole than before.
It's definitely really interesting comparing our experiences, and seeing how my final fusion journey both mirrors and also differs from how my singlet partner experiences their self and identity. I think, in the end, having DID and/or being plural is ultimately not so different from what being a singlet is like, and maybe it'll be beneficial to sometimes find those similarities to help us understand and relate to each other more.
#syscourse#plurality#pluralgang#did#dissociative identity disorder#cdd#osddid#did osdd#by gray#by reimei#syscussion
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Guys, Netflix is going to make a modern day adaptation of Dorian Gray and they're making Basil and Dorian brothers
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vicki vale: and what do you have to say about the rumors that Bruce Wayne and Batman are the same person?
12 year old, newly appointed robin, jason todd: ??? that would be really weird cause i’ve literally seen them kiss before??
bruce: *in the Wayne tower, popping up from his paperwork* …something just happened…
#jason lives to give bruce gray hairs#incorrect dc quotes#incorrect quotes#dc comics#dc#batman#batfamily#dc robin#jason todd#bruce wayne#vicki vale#dc headcanon
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PSA:
“Asexuality” is a sexual orientation describing little to no sexual attraction
“Ayyyyy, sexuality!” is a guy at a bar imitating Chandler from Friends while talking about sexuality
“Aye, sexuality,” is a pirate giving his kids ‘the talk’
learn and know the difference!
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Fucking hate ai bitches this shit is poisoning my search results just like that tumblr baby crow post fuck y'all for real
#shortext#if you dont love her when shes brown and gray fuck you fuck you and die#ai generated#ai art#<- for blacklisting i fucking hate ai 'art'
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Everyone wants to talk about how Senshi is a tumblr sexyman but...Senshi is actually attractive. Like even aside from the fact that he's pretty good-looking he's a nice, sweet guy and he can cook and loves doing it. He's a perfectly eligible candidate for marriage, which kind of goes against the spirit of a tumblr sexyman.
Chilchuck, however? Chilchuck is a tumblr sexyman. What the fuck do you people see in him
#i don't hate chilchuck or anything i just have no idea what about him is actually attractive#i'm very confused about this#dungeon meshi#gray posts
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It's so funny being a shipper when you're aroace it's like you're an anthropologist, like hey fictional blorbos who live in my head let me study your bonds under a microscope and take notes on what happens when I throw Valentines Day into your enclosure
#aromantic#asexual#aromantic asexual#aroace#aspec#arospec#demisexual#demiromantic#gray asexual#gray aromantic#fictosexual#fictoromantic#relationship anarchy
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It's a complicated relationship.
#danny phantom#dp#danny fenton#valerie gray#my art#artists on tumblr#tmw you wanna date someone who's out to kill you but you don't care
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SHARE WITH YOUR FRIENDS, IT COULD SAVE A LIFE
#my art tag#fanart#aliens#I’m going to crush the alien#green alien#gray alien#little gay and geen aliens
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Signs of having DID that I ignored (note that these are not exclusively signs of DID but they were for me):
I don't have amnesia, that's just short term memory loss because I have ADHD!
I actually have a very good memory, I'm great at memorizing things (what do you mean that's not the same thing)
sure it may seem like my mood changes drastically but I've read online that's common in people with ADHD! it's hard for us to regulate our emotions!
so what if I have different preferences from time to time? that's normal right? like when your mood changes you may prefer different foods? what do you mean that's not the same as going from "I hate spicy foods" one day to "omg I LOVE spicy foods!" the next?
yeah okay I tend to space out in the middle of conversations then come back to and need you to remind me what you said for the past 10 seconds or so. that's just my ADHD inattentiveness. what do you mean that I only do this when stressed. what do you mean that's a form of dissociation.
speaking of dissociation, sure sometimes I feel like I'm watching myself say and do things without my own input but that's just because I was tired/stressed out
yeah sometimes I go on autopilot. my autopilot seems to have its own agenda sometimes though. weird.
sure I changed usernames a *few* times but isn't that pretty common? yeah I also wanted to change how I presented online and also my pronouns and stuff but again isn't it common for people to want to start over sometimes?
*making multiple accounts to play the same game because I play the game differently on different accounts and don't want to mess things up on one account*
oh yes, I'm genderfluid! I say that because my gender absolutely changes from moment to moment and sure it seems kinda tied to other aspects of myself like color preferences and energy levels and personality traits but I'm pretty sure that's just par for the course with genderfluidity?
"you're so different when you're around your parents vs when you're at school/work vs when you're hanging out with friends!" yeah that's called being a complex person we all have different masks we wear in different social situations and I'm no different even if it seems more extreme for me
"how was school/work/the hang-out/going to visit your parents?" I don't know I'm tired and have a giant headache and can't remember
"you said this to me the other day and it made me feel <x>" what????? I literally have no memory of this and that's so incredibly out of character for me wtf I would never do that I was probably just really stressed out and tired and had no filter on.
#did#dissociative identity disorder#actually did#actuallydid#did osdd#osddid#cdd#there's like. so much more but I have therapy right now and honestly this is a pretty good list#by green#by gray#by purple#putting this here in case other people may see this and relate and not feel as alone in their own journeys#we're going through a denial spike rn so it was helpful for us to write some of this stuff down
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Hey, I understand wanting to help people from going down the wrong path. I understand where the sentiment comes from when people say that they're afraid of people with DID thinking they don't have trauma, denying their trauma, and thus identifying as being endogenic systems. It's a real thing that happens to people and I know several people who have gone through that.
However... it's not your responsibility to help every single case of this out there. You can do your best to spread awareness however you can, including showing people what traumagenic and CDD symptoms may look like and what to watch out for. But at the end of the day, it's really on the person themselves to try to learn and understand more about their own experiences.
And even if they are actually a CDD system in denial, or an otherwise traumagenic system denying their trauma? It's still none of your business how they describe their own experiences. If it's someone you know and care about, I understand wanting to help them and making sure they're not misinformed and having the right resources. But we should also all be allowed to be mistaken about ourselves and allow ourselves the chance to grow.
And also, if someone is truly going down that path despite being a CDD system who refuses to acknowledge their trauma, leave them be. They're likely not ready to face those traumas yet and trying to force it on them will only do more harm than good.
#by green#by gray#syscourse#yes we've reached final fusion but sometimes it's still fun to notice which part of me is most prominent making these posts#by reimei
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and just when you think you’re at your absolute lowest a blonde motherfucker comes along and makes everything so much worse
#the way this applies to FUCKING EVERYTHING#the talented mr ripley#tom ripley#the ballad of songbirds and snakes#snowbaird#snowjanus#sejanus plinth#coriolanus snow#lucy gray baird#tbosas#fight club#soapshipping#tyler durden#the narrator#the secret history#charles macaulay#killing eve#villaneve#eve polastri#hotd#house of the dragon#rhaenyra targaryen#alicent hightower#rhaenicent#primal fear#aaron stampler#hannibal#hannigram#hannibal lecter#will graham
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i love ways the word 'halfa' can be interpreted
#danny phantom#ater art#dp#phandom#comic#is this anything#cant belive this is my first time drawing val lol im so sorry queen#valerie gray#love how halfa isnt obviously half ghost half human.#HALF WHAT YOU GHOST BASTARD my beloved#i have great summer break
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