#braziliannut

[thehappybroadcast]

Read more: https://www.thehappybroadcast.com/news/brazilian-nuts-are-rich-in-selenium

[ervanariashalom]

CASTANHA DO BRASIL (Bertholletia Excelsea) Fruto de uma enorme castanheira, árvore nativa da Floresta Amazônica, essa noz é superpoderosa. Batizada também de castanha-do-brasil (pois é assim que ficou conhecida país afora), possui nutrientes como ácidos graxos, vitaminas B e E, proteína, fibras, cálcio, fósforo e magnésio. Mas a grande estrela é o selénio, um mineral altamente antioxidante que garante longevidade. Um estudo da Universidade de Otago, na Nova Zelândia, afirma que a ingestão diária de duas castanhas-do-pará eleva em 65% o teor de selénio no sangue. No entanto, as castanhas produzidas no Norte e no Nordeste do Brasil são tão ricas em selénio que bastaria uma unidade para tirar o mesmo proveito. A recomendação é de que um adulto consuma, no mínimo, 55 microgramas de selénio por dia. Fonte: M de Mulher. Para mais informações, visite-nos em: www.lojanatural.com.pt 🙏🍃 🇵🇹 • • 🌿 🍃 #ervanariashalom #produtosdobrasil #produtosnaturais #organic #bio #produtosdobem #produtosbrasileiros #castanhapara #vegan #castanhadobrasil #braziliannut #selenio #frutossecos #lojanaturalpt #faroportugal #shalom #nature #lojaemfaro #brasileirosemportugal #receitasaudavel #green #eatclean #nutrição #saude #superalimentos #superfood #medicinafuncional #medicinapreventiva #cleaneating #saludable (em Ervanária Shalom) https://www.instagram.com/p/Bxz486bBweR/?igshid=1qqydny7t86j7

[islandnaturals]

Watch my story to see how I made this yummy Sea Moss Fruit Bowl 😋 #SeaMoss #Fruitsandseafood #rawfood #italfood #fruitbowl #mango #otaheitiApple #papaya #blueberries #banana #fruitsinseason #acaipowder #maquipowder #chiaseeds #almonds #BrazilianNuts #superfoodbowl (at Kingston, Jamaica) https://www.instagram.com/p/BtGoDE1gqpY/?utm_source=ig_tumblr_share&igshid=1nv2l4sogucvo

[joaoalmada]

Brasilian nuts! #nozes #nuts #nozesbrasileiras #braziliannuts #delicia #delicious #love #saopaulo #brasil (em São Paulo, Brazil)

[senioraleksey]

Brazilian nut isolated on white background. Vector illustration. Monochrome pecan image. #drawing #coloring #emotional #иллюстрация #скетч #графика #эмоции #рисование #чувства #киев #настроение #mood #vector #вектор #art #illustration #sketch #nut #brazilian #braziliannuts #food (at Kyiv, Ukraine) https://www.instagram.com/p/B9M_GLMHNjV/?igshid=hi4ovhsfryke

[jigna-agarwal]

Brazil Nuts contains the highest natural source of Selenium, which is important because the body cannot produce on its own. Selenium is an essential mineral and antioxidant that is needed daily for a healthy immune system and it helps to prevent damage to our nerves and cells . . People suffering from anxiety, depression eating one to two per day will help elevate mood. Brazil nuts are rich sources of Omega -3 which can lead to increase serotonin production. They are a great source of Vitamin E and B complex. They contain healthy fats and complete protein meaning they have all amino acids needed for human growth and tissue repair . . They are the richest dietary source of Selenium which is essential in converting thyroxine to its active form T3 . . It improves heart health, aid in skin care, boosts weight loss, reduces signs of ageing #health #healthyfood#nuts #braziliannuts #brazilnuts #healthyfats#antiinflammatory #antioxidants #hearthealth#mood #elevatesmood #depression #fightsdepressionandanxiety #serotonin #nutritioncoach #jignaagarwal #nutritionist https://www.instagram.com/p/B8c-NjTAXBN/?igshid=1h086xkjrbh2c

[dugald59fitness]

Cheat meal of the week: 1 handful of Pistachios 1 handful of peanuts 2 handful of cashews 1 1/2 handful of Brazilian nuts 2 Chocolate chip cookies 🍪 1 handful of biscuits About 10 scoops of vanilla ice cream #vanillaicecream #pistachios #cashews #braziliannuts #biscuits #carbloading #peanuts #cheatmeals (at Transcona, Manitoba) https://www.instagram.com/p/B0ZMr_6gaTD/?igshid=165vg8h96evhk

[marinagalloart]

Ver-O-Peso, Belém

Brasil, 2018

[frublr]

Ufficialmente riaperta la stagione dei pranzini d'insalata. Schiscetta per domani. #jocca #salad #greensalad #insalatamisticanza #ribes #nut #nocciole #mandorle #almond #braziliannut #nocibrasiliane #cranberry #uvasultanina #avocado #paprika #anacardi #lime #healthyfood #smartfood @elianaliotta @dietasmartfood e ora si comincia a studiare! #butteristhenewblack

[apothecariostore]

Os Emolientes poderosos da Castanha do Brasil à seu dispor p/ promover uma pele nutrida e hidratada c/ aquele toque de Maciez que a gente almeja! #bodycare #bodymoisturizer #bodybutter #braziliannuts @apothecariostore #apothecariostore (at Shopping Total) https://www.instagram.com/p/Bn9O1E3nqZr/?utm_source=ig_tumblr_share&igshid=1btbsv4l1kjui

[disanosrl]

@pistacchiobronte #pistacchiobronte #noci #brasile #nut #brazil #brazilian #braziliannuts #buonissimo #amazing #food #foodpic #foodphotography (presso Pistacchio Dell'Etna)

[caribefood]

E o carboidrato? Pão francês na chapa com azeite e gergelim. Almoço express de hoje. #salmao #salmão #maçarico #gergelim #castanhadopara #braziliannuts #lemon #wasabi #pimenta #shoyu #sensibilidade #amor #carb #carboidrato #pao #bread #love

[acozinhasincera]

Bolo Toalha Felpuda de Castanha do Pará. Massa de manteiga com cobertura de #castanhadopara no lugar do #coco. Uma opção perfeita para quem não gosta de coco mas sempre namorou uma #toalhafelpuda. #bolo #bolotoalhafelpuda #braziliannuts #cake #comerbem #comerbemfazbem #comidadeverdade #lancheira #cafedatarde #cafecommistura #teacake #eatgood #eathappy #yummy #delicious #foodblogger #foodlover

[senioraleksey]

Brazilian nut isolated on white background. Vector illustration. Monochrome pecan image. #drawing #coloring #emotional #иллюстрация #скетч #графика #эмоции #рисование #чувства #киев #настроение #mood #vector #вектор #art #illustration #sketch #nut #brazilian #braziliannuts #food (at Kyiv, Ukraine) https://www.instagram.com/p/B9M--1wHzlI/?igshid=44rp517l6vk

[ineseppi]

#cooking #cookingram #cookingtime #cookinglove #lamb #braziliannuts

[iolaele]

Human beings 👄 in among all the species, are the most privileged in the universe, as for our features. In time, we learn that our life may affect others organisms and humans life as well. We have the power of ✨ making choices - We can choose 🌿 H E A L T H and 👄 W E L L 🍓 B E I N G for ourselves and so it makes an impact on our future generations. I believe in the power of a great breakfast and I'm a red fruits and berries 🍓 girl, for life. Here why you should take some inspiration today. I made a ✨ special foods list for you. L I B I D O 👄 Boosting 🌿 V E G A N foods. (1) Berries - strawberries (women) eggs protections, increases libido in w. Antioxidants. (2) Avocado - (w + m) B6 Vit, Potassium, Antioxidants. Promotes blood flow. (3) Almonds - (w + especially m) Zinc, E Vit, Selenium, reproduction system protection. Promotes blood flow. (4) Sweet Potato - (m) Potassium, Beta-carotene providing A Vit. (5) Sesame seeds are rich in Zinc are substitute of oysters helping testosterone and sperm production. (6) Watermelon (w + m) low in calories containing useful phytonutrients. (7) Figs - (w) Increase fertility and eggs reproduction. (8) Seaweed - (w) are packed of phytonutrients to help kidneys, bladder, adrenal indispensable for reproduction. (9) Maca root (w + m) is packed of minerals helping immunity system, iodine. Natural pretty strong libido boosting effect. Against-libido 🌿 foods are (1) Alcohol (2) Meat (3) Dairy (4) Fat Foods (like Chips & Fried foods in general). Have a nice 🍓 S N A C K 👌🏻 ✨ • • • • • #mybreakfast #myfood #redfruits #berries #berriesandlove #oats #porridgelover #braziliannuts #almonds #breakfastbowl #almondmilk #dairyfree #breakfastclub #veganlifestyle #mylifestyle #vegansofldn #bevegan #libido #libidoboosting #wholefoods #goodmorning #friday #foodforthought #naturelovers #inspiration #breakfastoftheday #wellbeing #wellness