#brat diet

[greentrickster]

Just learned today that cooked toast has a somewhat different chemical make-up than raw toast, and that's why doctors make a distinction to have cooked toast when you're having stomach troubles instead of whatever state of toast you feel like having.

This is important information that I will carry forward with me in life, and also means that I will stop accidentally bullying my poor recovering tummy by being lazy and instead start cooking my toast like a responsible adult. >_>

[penpoise]

Santa Clarita Diet: A Culinary Wond,erland Unveiled

Santa Clarita, a city with a rich tapestry of culture and culinary delights, has emerged as a hidden gem for food enthusiasts. From the influence of its Spanish heritage to innovative culinary experiments, the Santa Clarita Diet is a blend of tradition and modernity that tantalizes the taste buds and nourishes the soul. Origins of Santa Clarita Diet The roots of Santa Clarita’s culinary…

[busycece]

I don't know why this isn't something I was taught about at a young age, but if you have a stomach bug/flu, DO NOT EAT OR DRINK ANYTHING for the next 2 HOURS after you threw up or had diarrhea. I learned this the hard way today and then at an urgent care I was told by a nurse that while the BRAT diet is nice and slowly progressing to eat things, you gotta just give your gut even more of a break and not eat or drink 2 hours after vomiting. And then only have liquids super slowly for like 4 hours. I cannot stress how small at first and SLOW you need to increase your liquid intake.

I accept that I may be a bit of an idiot but I wanted to share this to other, so no one else suffers as much as I did.

[kinitstuffblr]

I was taking three supplements - Omega 3, B complex and 'Super D' which is a weird way to say D complex, I think?

Anyway, I was taking them for over a week before I realized that all three of them supplemented vitamin D, and maybe that was why I'd been having increasingly intense stomach pain, and maybe that was why I was dry mouthed every day, and maybe I fucked up

Anyway, stuff broke bad but I think I'm in recovery now, and I'm supposed to be gentle on my tummy according to the internet. All I have at home is toast and rice as far as BRAT diet goes and I am sooooo hungry because I ate very little before I figured out what was wrong, but now, it seems like everything I cheat eat (because I have no discipline) turns to more pain within either minutes or hours of eating it

Basically what I'm wondering is if anyone knows how long until I can eat regular food again after stopping the Vitamin OD and how bad do you think Red Vines would make my stomach hurt because I have a bucket of them within reach right now

[cnonymousturtleduck]

girl’s brat (diet) summer

[borkborkheresadork]

I am curious about something…

[dartumbles]

12 Hours Later

Two hours in, two hours back. The rest of the time at Urgent Care, they sent us to the ER. Prognosis? Diverticulitis. CT scan proved it. BRAT diet for a few days, antibiotics. Rest. Then lots of fiber. I already eat a salad a day. Intermittent Fasting is going to be hard with the BRAT. Oh, well. Maybe when it’s healed, I can get back to healthy eating. Hope your day was better than mine! Have a…

[familydocblog]

Gastroenteritis: Take-Home Advice for Young Adults

Gastroenteritis is a common condition that causes inflammation of the lining of the stomach and intestines. It can be caused by viruses, bacteria, bacterial toxins, parasites, and certain foods. Symptoms include nausea, vomiting, fever, diarrhea, abdominal cramping, and pain. In this blog post, we will provide take-home advice for you adult patients experiencing gastroenteritis. Causes and Risk…

[myfitneass]

The once-recommended BRAT diet is no longer considered a reliable option to treat an upset stomach. Discover better ways to soothe your belly.

[corpsedoll111]

𝗴𝗼𝗿𝗴𝗲𝗼𝘂𝘀 𝗚𝗮𝗯𝗯𝗿𝗶𝗲𝘁𝘁𝗲𝘀 𝗯𝗶𝗿𝘁𝗵𝗱𝗮𝘆 ༯❥༯ ⚰︎

🍷🕸️🍴🦇

[1111iza]

source

[penpoise]

Unlocking the Power of the Keto Diet: A Deep Dive into a Transformative Lifestyle

1. Introduction The Keto Diet, short for the ketogenic diet, isn’t just a trendy weight-loss method; it has roots dating back to the 1920s when it was initially developed as a therapeutic tool for epilepsy. Today, it has evolved into a widely embraced lifestyle choice. 2. Benefits Weight Loss Mechanism The Keto Diet’s weight loss success isn’t merely about cutting calories; it involves a…

[addisonbae]

[anna-pineappel]

Okay so, I’ve been glutened a few times in my celiac life and here’s what helps me when my intestines are going through it:

Most important: Hydrate, Hydrate, Hydrate!! This is usually a combination of Gatorade/Powerade and water but keep hydrated! It helps me with my symptoms.

Next, I usually have to keep to a bland/BRAT diet (Bananas, rice, applesauce and Gluten-free toast) until my nausea/symptoms subside (usually 24-48 hours), but I need to eat. So, I take it easy with select safe foods. I also will eat protein bars (helps my ADHD meds work).

This is a rare occurrence where I won’t drink coffee for a day or two because it does throw my stomach off. If it’s a work day, I usually work from home or take a sick day if I feel too much like a mushy potato (thanks brain fog!).

Lastly, this will pass like a kidney stone, but it will pass. I buckle in, use a hot water bottle on my belly, curl up on the couch with some TV/a movie, and just let it pass through my system. It sucks, but I get through it. And you can too!

[everymangetshiswish420]

Me when I want to be sweet and girly but I'm an aggressive b!tch 🌸🩷

[beinglily222]