#balanced lunch

[parveens-kitchen]

Lunch Plate Weekday lunches

## Two delicious and nutritious weekday lunch platesTwo different lunch plates that are both delicious and nutritious. The first lunch plate includes one pot dal rice, spicy onion, papad, yogurt, and grapes. The second lunch plate includes ghee phulka, peas masala, yogurt, cucumber, and dragon fruit.Both of these lunch plates are good sources of complex carbohydrates, fiber, protein, vitamins,…

[coolnonsenseworld]

(to know more about the story and the calendar on pre-order check out previous posts!)

July is Lance's birthday and they all take him to the sea just to frolic around. They end up doing way too many tricks in the waves and rolling through the sand. When everyone else is busy figuring out if they should wait until sundown to roll out or go back now, Keith and Lance sit by the waves, talking. That’s when Keith takes out a ring. He tells Lance can take it without promising anything, he just thought that for Lance's birthday Keith can offer him being there for him, giving him whatever he needs - and he could keep the ring to remember him by, to be sure he is always accepted and protected by him, that they are each other’s. To make it even less pressuring, it’s not a shiny cute engagement ring, but just a simple one, like promise rings should be. Lance is so touched and surprised, he lacks words and just bulldozes Keith into sand.

"Is it a yes?!" yells Shiro from the sidelines and Keith just "okays" from the ground, before grappling around with Lance.

There is both a dog whistle and a disappointed awwing at their PDA, but their companions just mostly laugh it off. Allura still watches them, shielding her eyes from the sun, before murmuring “they always remind me of the sexual tension between me and an oncoming train.”

Everyone bursts out laughing.

[divorcedwife]

a healthy lunch of two or three little pieces of baguette

[nourishcolourbites]

[nicistrying]

Monday 15th July

Early walk with Mags this morning. It was dry! And sort of sunny! V hot and humid but after nearly 2 full weeks of rain I was grateful. Worked at home, had leftover Indian takeaway for lunch 😍

Did some weeding and played football with Mags before I had to go back to work. Finsihed late but had to make the most of the weather and get out for a little jog. I didn't even attempt any kind of speed in this heat but I was pretty consistent and I didn't stop, so I'll take that.

Had a bit of a eureka moment while running - it's okay that I don't force myself out to run when I don't feel like it. Literally any movement is better than none so if I don't want to run in the rain, I don't have to! I can just work out inside and I'd still get all the benefits of having made time for myself, listened to my music and moved my body. I have soooo much respect for everyone on here who is out running every day and in all weathers but I think I'm just not one of you. I'd love to be, but beating myself up isn't going to help and now is absolutely not the time to try to get back to regular running, when I have absolutely no consistency in my general life routine for the next 2 months 😂 slow and steady. Maybe towards the end of the year I can try to up my frequency. For now, any workout is a good workout ��️

[sputnikodin]

it's really nice to be at the point where even if i feel baselessly shitty at the start of a day i can pretty reliably improve my mood by doing a lot of little things that make a difference when added together

[hamable]

Aelwyn and Adaine benign sibling mockery my beloved

[sk8erama]

Day 1 of spending no money was a success but idk how much of that can be contributed to me since my grandma paid for my lunch and my dad paid for my dinner 😝

STILL THO I think before I got to bed tn I’m gonna dec out my new bag so I can finally start using it, and I think I’ll put my wallet minus credit cards in there.

I know this won’t be the biggest help since most of my big frivolous purchases happen online but still, i think it’ll be good to at least remind me that I can’t be as careless about it as i used to be.

ALSO I finally got my bathroom all cleaned up and organized 🙏 I knows it’s just one small part of my room but I’m so relieved to have SOMETHING done. I’m still proud of how clean the living room/kitchen is but those are spaces I’m gonna have to continuously clean so I can’t be happy w it for tooo long (esp since I’ll be moving my bedroom shit in there to help w organizing)

REGARDLESS THO I think tmrw im gonna try to focus big time on cleaning my bedroom and closet, calling my dad to see if he can come install some stuff for me, and tidying up in the living room and kitchen before my Roomate comes back

Ghhrrr I’m so ready for everything to be in order, and I *know* that might not be possible to get done, but I’m REALLY hoping I can make a noticeable improvement, once I get the harder parts done it’ll at least be easier for me to finish up the next day 🤙

[daddy-long-legssss]

had my personal assessment for work and it went well but i still felt like i could burst into tears at any given moment.

[lovaboy]

where were YOU when the suffering game ended with one of the greatest twists in all of taz balance

[aforceofevilandchaos]

Ahhhh guys I couldn’t screenshot the rest of the chain but it’s so sweet to see how excited Rembi is about the show!!! I love them so much!!!

[moonsinkfoxgirl]

sleepy foxgirl who is mysteriously hungry but also there won't be a good dinner today u_u

[mortalscience]

Law and Order Criminal Intent - s02e14 - Probability Detective: Next time, call first. I'm supposed to be on my lunch break. Eames: You get a lunch break?

[gayass-ex-machina]

Another day in the Hudson Valley 🍂 🍻

@drcatmom @shelloebejelloe

[nourishcolourbites]

Felafel Buddha Bowl

* high protein + plant based option

Ingredients:

quinoa

lettuce

tomato chickpea sauce

felafels

egg

pumpkin seeds

🌱Vegan: extra felafels and pumpkin seeds as protein source instead of an egg

[ashe-withane]

“Can I call you over lunch?” Absolutely NOT. If I’m not paid during lunch then I am not about to Work during lunch thank you very much.