#vegan Lunch

[veganfocus]

Tofu Vegetable Stir-fry

Tofu vegetable stir-fry is a vegan dish that is so easy to make, yet packed with flavor and nutrition. Make this meal in less than 25 minutes! Serve with rice, noodles, or on its own as a low-carb option such as quinoa. Perfect for a quick and healthy family weeknight meal.

[rebelliousblackrose]

[strengthandsunshine]

This General Tso's Chickpeas recipe is the best vegan version of the classic Chinese takeout dish! Healthy, gluten-free, allergy-free, and made with chickpeas instead of chicken! Made in one pan, with your choice of veggies, and a simple sweet, spicy, tangy, umami sauce! This quick and easy vegetarian meal will save you time and money!

General Tso's Chickpeas (Vegan, Gluten-Free) https://wp.me/p4UrDz-9kK

[askwhatsforlunch]

Lemony Hummus (Vegan)

Both indulgently creamy and bright with citrus hints, this Lemony Hummus is my favourite thing to whip up, whether as an appetizer, or for a quick and tasty lunch, alongside warm Flatbreads. Happy Monday!

Ingredients (makes about 2 cups):

1 cup tinned chickpeas, rinsed and drained 

1/4 cup aquafaba (the liquid in the chickpea tin)

1 large garlic clove

a large lemon

1 1/2 heaped teaspoon tahini (sesame seed paste)

2 tablespoons good extra-virgin olive oil 

1/4 teaspoon ground cumin

1/4 teaspoon fleur de sel or sea salt flakes

¼ teaspoon freshly ground black pepper

1/4 teaspoon ground chilli

a few leaves freshly picked Garden Cilantro 

Place chickpeas and aquafaba in a food processor.

Peel and halve garlic clove, and add to the food processor as well.

Grate in the zest of half the lemon into the food processor, and the zest of the remaining half into a small plate or saucer. Set aside.

Thoroughly squeeze in the juice of the whole lemon, and add tahini and olive oil.

Sprinkle in ground cumin, fleur de sel, black pepper and ground chilli.

Process until beautifully smooth, scraping the sides with a spatula and processing again, if necessary.

Spoon Hummus in serving bowl, garnish with reserved lemon zest and Cilantro and drizzle with olive oil.

Serve Lemony Hummus with Chilli Flatbreads.

[fitveganlifts]

Some lunches from this week

The edamame I ate like half of before I took a pic. It's got broccoli, ginger, garlic and tamari on it.

[theroamingvegan]

Beautiful little vegan cafe in Antwerp, Belgium: Plant B!

I have no idea what I ordered but it was delicious. Some kind of open vegan sandwich, with all sorts of yummy flavors. Highly recommend this place if you’re ever in Antwerp🇧🇪

[cruella-devegan]

onwa / Nara, Japan

Oriental vegan plate 😋 with taco, tofu hamburger, fried soy meat, pickles, ancient rice, turnip cake and more seasonal items

[leipzig-deli]

Suppe der Woche - Smoky Corn Chowder, dazu Reidpapier“Bacon“ und hausgebackenes Brot. Bon Appetit!

[everyveganrecipe]

I thought I'd jump on the bandwagon and give it a try as I was making sushi for some friends and had leftovers 😎 Definitely a very simple and delicious lunch, plus a great way to use up leftovers!

[zardyplants]

Vegan Grilled Cheese with Soy Curl Bacon

[expurplepotato1]

Pasta time 🥳

Still going through the oldest pics in my camera 😁

[veganfocus]

vegan Cashew Ricotta

What makes this cashew ricotta recipe so special is the balance of flavors. The cashews provide that rich, creamy base, while lemon juice and apple cider vinegar add a perfect tang that mimics traditional ricotta. A touch of nutritional yeast adds a subtle cheesy flavor without any dairy. You can also mix in fresh herbs like basil or parsley for extra freshness and complexity. It’s a great addition to any plant-based meal!

It's perfect for all your favorite dishes, or use as a dip or spread. You'll love it!

[beautyandlifestyleblog86]

💜💚🤍🥰

[strengthandsunshine]

Gluten-Free Spaghetti Aglio e Olio is a classic Italian pasta dish with just 4 basic ingredients! This easy vegan pasta recipe is made with gluten-free spaghetti, thinly sliced garlic infused in extra virgin olive oil, and red pepper flakes for some heat! Add some parsley and vegan parmesan for a 15-minute meal everyone will love!

Gluten-Free Spaghetti Aglio e Olio (Vegan) https://wp.me/p4UrDz-a2j

[calmmyfears]

a very stressful day but at least the food was comforting, healthy and so very delicious 🥹

[soulardoursblog]

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