#autistic spectrum disorders
Explore tagged Tumblr posts
Text
My doctor and therapist: now with this autism + ADHD diagnosis you need to learn to unmask because masking all the time will make you burn out again and feel like shit
Other people: well it's just interesting how after getting the diagnosis you suddenly start behaving like that I mean I'm not saying you're faking it's just funny how you suddenly cannot be normal like you were before
#late diagnosed adhd#late diagnosed autistic#actually autism#autism spectrum disorder#actually autistic#autistic adult#autism#asd#adhd things#adhd problems#adhd brain#actually adhd#adhd#actually neurodivergent#neurodivergent
56K notes
¡
View notes
Text
Spectrum of overwhelm, now in triangle form due to popular demand
[Image description: A triangle chart titled, âSpectrum of Overwhelm.â The three points are â404 Error,â showing a person with an empty thought bubble; âwet beast,â showing a person sweating and sobbing; and ��rage beastâ showing a person clenching their fists in an outline of orange fire. The peak is the â404 errorâ vertex, and the inside of the triangle here is coloured beige and labelled, âshutdown.â The lower half is labelled âmeltdownâ and is red on the rage beast side and blue on the wet beast side. \End description]
#autism#asd#autistic#actually autistic#disability#pigeon thoughts#adhd#actuallyautistic#autism spectrum disorder#meltdown#shutdown
49K notes
¡
View notes
Text
Shout out to the autistic whoâs abilities have regressed as theyâve gotten older.
âYou didnât used to be like this when you were a kid.â I know please donât remind me
#autism#autistic spectrum#autistic experiences#autistic things#actually autistic#sensory processing disorder#mid support needs#level 2 autism
24K notes
¡
View notes
Text
Yoga Therapy for Autism: Cogniable
Innovative methods of treating autism have gained popularity recently due to their overall advantages and efficacy. Of them, yoga therapy has become known as a game-changer in the treatment of autism spectrum disorders (ASD). In Gurgaon, Cogniable, a trailblazing company in this area, is setting the standard with its innovative fusion of physiotherapy and yoga therapy services. This article explains why Cogniableâs approach is unique among holistic treatment choices and how it is revolutionizing autism therapy.
The Power of Yoga Therapy for Autism
Yoga therapy is becoming more and more popular as an effective adjuvant to conventional treatments for autism. Yoga combines physical postures, breathing exercises, and mindfulness practices, all of which have been shown to be highly beneficial for people with autism. By addressing multiple facets of autism spectrum disorders holistically, yoga therapy seeks to enhance physical coordination, emotional regulation, and general well-being.
1. Improving Hand-eye Coordination
The influence of yoga therapy on motor abilities and physical coordination is one of the main advantages for autistic patients. A lot of people with autism have trouble with their motor planning and spatial awareness. Cogniable enhances these motor abilities with a sequence of thoughtfully crafted yoga postures and activities. Enhancing balance and body awareness via practice can lead to improved fine motor control and coordination in day-to-day tasks.
2. Promoting Emotional Regulation
Those with autism may find it difficult to regulate their emotions. In order to aid with stress and anxiety management, yoga therapy integrates mindfulness and relaxation practices. Through the practice of mindfulness and breath awareness, Cogniableâs yoga therapy sessions help people achieve emotional equilibrium and peace. Reducing the frequency and severity of meltdowns and anxiety-related behaviors can be very helpful with this.
3. Promoting Social Skills and Communication
Additionally, yoga therapy presents a special chance to improve communication and social skills. Individuals with autism can practice social interaction and communication in a supportive setting in an organized atmosphere by participating in group yoga sessions. Participants gain social skills and enhance their ability to interact with others by participating in group activities and guided exercises that teach them how to follow directions, interact with peers, and express themselves nonverbally.
Cogniableâs Innovative Approach in Gurgaon
Cogniable is at the forefront of integrating yoga therapy with traditional physiotherapy treatments to offer a comprehensive approach to autism therapy. Based in Gurgaon, the brand is making significant strides in providing holistic and effective treatment options for individuals with autism.
1. Comprehensive Therapy Programs
A variety of therapy programs are available from Cogniable that incorporate physiotherapy and yoga therapy. These programs offer a comprehensive approach to therapy by catering to the many requirements of people with autism. Cogniable guarantees that each person receives focused support for both physical and mental issues by fusing yoga practices with physiotherapy.
2. Personalized Treatment Plans
Recognizing that each individual with autism has unique needs, Cogniable focuses on creating personalized treatment plans. An extensive evaluation of the personâs objectives, difficulties, and capabilities forms the basis of the procedure. The Cogniable team creates a customized rehabilitation program that combines physiotherapy and yoga approaches based on the results of this examination. Therapy is effective and tailored to the individualâs needs because of this individualized approach.
3. Expert Practitioners
The group of knowledgeable professionals at Cogniable is responsible for the effectiveness of its therapy programs. The company hires highly skilled physiotherapists and yoga therapists with a focus on dealing with autistic people. They can offer thorough and efficient therapy that takes into account a variety of needs because of their knowledge of both yoga and physiotherapy. The practitioners are committed to fostering an environment that is caring and encouraging so that people can flourish.
4. Cutting-Edge Facilities
The Gurgaon locations of Cogniable are set up to provide the best possible therapy environment. The cutting-edge facilities are furnished with contemporary yoga and physical therapy equipment, generating an atmosphere that encourages comfort and participation. The facilities are carefully planned to suit different types of treatment sessions, guaranteeing that people receive the best care possible in a warm, soothing environment.
The Benefits of Combining Yoga and Physiotherapy
There are several advantages to Cogniableâs method of integrating physiotherapy and yoga therapy treatments. They offer a comprehensive approach that tackles both the physical and emotional components of autism spectrum disorders by combining these two therapeutic techniques.
1. Holistic Care
A more thorough approach to rehabilitation is made possible by the combination of yoga and physiotherapy. Whereas physiotherapy focuses on specific physical difficulties and rehabilitation needs, yoga focuses on developing mental well-being, flexibility, and coordination. When combined, these treatments provide a comprehensive strategy that promotes general growth and welfare.
2. Enhanced Effectiveness
Treatment efficacy is increased when physiotherapy and yoga therapy are combined. In addition to the benefits of physiotherapy exercises, yoga techniques can also increase relaxation and reduce muscle tension. With this integrated approach, patients are guaranteed a comprehensive therapy experience that optimizes their development and results.
3. Improved Quality of Life
The ultimate objective of Cogniableâs therapy initiatives is to enhance the lives of those who suffer from autism. The combined approach helps people achieve improved emotional regulation, increased social contacts, and greater independence by attending to both physical and emotional needs. A more satisfying and rich life is facilitated by the favorable effects on everyday living abilities and general well-being.
In SummaryâŚ
An important development in autism therapy is Cogniableâs groundbreaking work fusing physiotherapy and yoga therapy. Through the provision of cutting-edge and customized therapy programs in Gurgaon, Cogniable is significantly improving the lives of people with autism. The success of Cogniableâs therapeutic programs is attributed to a variety of factors, including a cutting-edge facility, skilled practitioners, and a holistic approach.
As a pioneer in offering thorough and efficient therapy, Cogniable stands out to families and individuals looking for revolutionary solutions for autism. Explore how Cogniableâs unique approach can enhance your journey towards better autism management and a higher quality of life. Discover the benefits of combining yoga therapy and physiotherapy with Cogniable and take a step towards a brighter future today.
#speech and language therapy#speech therapist gurgaon#speech and language therapy in gurgaon#physiotherapy treatment#neuro developmental therapy#behavioral therapy for autism#occupational therapy activities for autism#Speech therapy for kids#autistic spectrum disorders#occupational therapy for autism#best speech therapist in gurgaon#yoga therapy for autism#Yoga in gurgaon
0 notes
Text
#autistic#neurodivergent#neurodiversity#neurospicy#neurodiverse stuff#autism#autism spectrum disorder#actually autistic#audhd#adhd#halloween#vampire#unmasking autism#unmasking#wwdits#nadja of antipaxos#nadja#meme#what we do in the shadows
9K notes
¡
View notes
Text
my anhedonia is eating me alive so iâm making these mental illness memes to cope
#actually aspd#actually npd#aspd#npd#clusterb#actually mentally ill#actually bpd#actuallyaspd#actuallynpd#cluster b#bpd#actuallybpd#actually schizophrenic#actually delusional#actually borderline#actually obsessive#actually autistic#actually antisocial#actually narcissistic#schizophrenia#schizospec#psychotic spectrum#did#osdd#ocd#actually pocd#mental illness#cluster b personality disorder#cluster b memes#npd meme
15K notes
¡
View notes
Text
sometimes i feel like people forget autism is a disability. and thatâs not a bad thing! iâm all for disability acceptance, im proud of my disabilities. but i feel like we forget autism can hurt.
it hurts that i have to put more time and energy into socializing than others.
it hurts when i need to move so bad, usually cause im overwhelmed by either my surroundings or emotions, that i thrash and hurt myself.
it hurts that i cant be in places that are too loud or too bright, which on bad days can be as simple as a small, quiet noise or dim lights.
it hurts that i struggle to tell when im hungry, thirsty, tired, etc. so i canât properly take care of myself. it doesnât help my insomnia and i get very nauseas and get UTIs.
i 100% believe in autism acceptance. i donât want a cure. but i also want us the acknowledge that it can hurt. it doesnât mean my entire life will hurt, but some parts will. and i want a community where we can see both sides, see the hurt, and celebrate it anyway.
#autism#autistic#actually autistic#actually autism#autism acceptance#autism acceptence month#autistic things#autistic experiences#autistic community#autistic spectrum#autism spectrum disorder#autism spectrum#disabled#disability#disability pride#disabled pride#disabilties#autistic life#autism life#autism advocacy#neurodivergent#actually neurodiverse#neurodiversity#neurodevelopmental#developmental disabilities#developmental disability
21K notes
¡
View notes
Text
autism "i need my routine and the routine was already ignored yesterday" vs chronic pain/disability "good fucking luck dude. you got no bones today"
#chronic pain is a bitch#chronic pain#chronic illness#chronic fatigue#chronically ill#invisible disability#disabled#disability#physical disability#disabilties#cripple punk#cripple posting#cripplepunk#autism spectrum disorder#actually autistic#autism#neurodivergent#autistic things#audhd
5K notes
¡
View notes
Text
Just a thought
#autism#autistic community#autistic things#queer community#autism spectrum disorder#actually autistic#autistic memes#lgbtq#autistic adult#neurodivergent#its the neurodivergency#neurodiversity#neurospicy#adhd problems
26K notes
¡
View notes
Text
#actually autistic#autism spectrum disorder#autistic#aspergers#autism#autistic problems#autistic spectrum#autistic things#autistic adult#neurodivergent
4K notes
¡
View notes
Text
hey autistic people who get overwhelmed by large groups or noise or conversation or etc etc etc youâre not evil for wanting to leave a family gathering. just so you know.
#additionally hard when you have no diagnosis#people just think im âantisocialâ and ârudeâ#while im over here completely burnt out#because the whole room is talking and the tv is loud and all the lights are on and every kid in the house is shrieking about something#and whoever you came with(looking at you parents) acts like youâre evil and hate your family when you even ask when youâre leaving#autism#actually autistic#autistic#autism spectrum disorder#autistic things#asd#autistic community#undiagnosed autistic#undiagnosed neurodivergent#undiagnosed autism#neurodiversity#neurodivergent#neurodiverse stuff#neurospicy#neurodivergence#neurodivergencies
15K notes
¡
View notes
Text
Is it a universal Autism experience to say something and then the people around you laugh and you ask "What's so funny?" and they say "Nothing" because NTs like to play a game with us called Guess What You Said That Made Me Laugh
6K notes
¡
View notes
Text
Diagrams are helpful to me
#autism#actually autistic#pigeon thoughts#asd#actuallyautistic#autistic#autism spectrum disorder#disability#actually autism#adhd
88K notes
¡
View notes
Text
How to explain AuDHD things to NTs, by my therapist
"Imagine you're playing chess all day, every day, on a timer, where any wrong move could result in confusion or awkwardness. You are constantly anticipating, strategizing, and analyzing every move."
"Imagine youâre an actor performing a role for 8-12 hours a day, acting as ânormal.â Youâre following rules youâve studied your whole life, but one small slip, like showing your interests or being yourself, might make people question you or treat you differently. Itâs exhausting because the role never ends and it feels like Iâm always one wrong word away from the audience turning on me.â
âImagine that your phone battery dies by lunchtime every day and the only way to recharge it is by sitting in complete silence for 12 hours. Even then, it only gets to 50%.â
"Imagine trying to use an old laptop with too many tabs open. It lags, freezes and crashes. Thatâs my brain on a regular workday. No matter how much I try to "push through", the system just shuts down.â
"Itâs like sprinting with a permanently broken ankle: itâs possible but it hurts, and itâs not sustainable forever.â
#audhd problems#actually audhd#audhd#audhd things#late diagnosed adhd#adhd things#adhd problems#adhd brain#adhd#actually adhd#actually autism#autism spectrum disorder#actually autistic#autistic adult#autism#autistic things#actually neurodivergent#neurodivergent#masking
2K notes
¡
View notes
Text
Top 5 Reasons to Choose Cogniable for Speech Therapy for Kids in Gurgaon
When it comes to finding the best speech therapy for children, Gurgaon parents are increasingly turning to Cogniable, a clinic known for its unique approach and great care. Cogniable is a prominent provider of speech and language therapy, integrating innovative procedures with a thorough awareness of each childâs specific needs.
Here are the top five reasons why Cogniable is the preferred choice for speech therapy for children in Gurgaon.
1. Expert Speech Therapists in Gurgaon
Cogniableâs success is built around its team of highly qualified and experienced speech therapists. Each speech therapist at Cogniable is committed to providing high-quality therapy that is tailored to the specific requirements of each child. They have a lot of experience identifying and treating various speech and language disorders, ensuring that every child receives the best possible support.
Cogniableâs speech therapists are not only skilled in traditional methods but are also well-versed in the latest techniques and technologies in speech and language therapy. Their expertise allows them to address a wide range of issues, from speech delays to complex language disorders, making them a trusted choice for parents seeking effective solutions in Gurgaon.
2. Customized Therapy Plans for Every Child
One of the standout features of Cogniable is its commitment to personalized care. Unlike one-size-fits-all approaches, Cogniable develops customized therapy plans based on a comprehensive assessment of each childâs needs. This individualized approach ensures that therapy sessions are specifically designed to address the childâs unique challenges and goals.
The approach starts with an in-depth evaluation to identify specific areas of difficulty. Based on this assessment, Cogniableâs speech therapists develop a personalized therapy plan that includes focused exercises and activities. This individualized approach not only improves therapy effectiveness but also keeps youngsters involved and motivated.
3. Innovative Techniques and Technology
Cogniable is at the forefront of using technology in speech and language treatment. They use modern tools and strategies to provide an interactive and interesting therapeutic experience. For example, Cogniable uses virtual reality (VR) and other interactive technology to make therapy sessions more fun for youngsters.
These unique strategies are intended to pique the childâs attention and create a dynamic learning environment. Cogniable uses technology to complement traditional therapy methods, ensuring that children not only receive good treatment but also enjoy their therapy sessions.
4. A holistic approach to speech and language development.
Cogniable approaches speech and language development holistically, addressing not only symptoms but also the underlying causes of communication difficulties. Their therapy programs are intended to promote total cognitive and emotional development, which is required for effective communication.
In addition to focusing on speech and language abilities, Cogniableâs treatment sessions include features that enhance social connection, cognitive development, and emotional health. This comprehensive technique helps children gain confidence and increase their ability to communicate successfully in a variety of settings.
5. Positive and supportive environment.
Cogniableâs approach to childrenâs speech therapy focuses on creating a positive and supportive environment. The clinic is meant to be pleasant and child-friendly, with the goal of making therapy sessions as comfortable and entertaining as possible.
The Cogniable team recognizes that children may be anxious about therapy, so they aim to establish a supportive environment in which children feel comfortable and encouraged. The therapists are good at developing connections with their young clients, which promotes trust and makes the therapy process enjoyable.
Trust Cogniable!
Choosing the right speech therapy for kids can significantly improve a childâs communication development and overall quality of life. Cogniableâs amazing staff of speech therapists in Gurgaon, combined with their unique approaches and individualized approach, distinguishes them as a top choice for families seeking successful speech and language treatment.
From personalized therapy plans to the utilization of cutting-edge technology, Cogniable is committed to offering high-quality care that suits each childâs specific needs. Their comprehensive approach and supportive environment add to the success of their therapy programs, ensuring that children not only improve their speech and language abilities but also thrive in their overall development.
If youâre looking for the best speech therapy for kids in Gurgaon, Cogniable offers a comprehensive and compassionate solution. Visit Cogniableâs website:Â https://cogniable.tech/Â to learn more about their services and to schedule a consultation. Experience firsthand why Cogniable is the preferred choice for speech and language therapy in Gurgaon.
#neuro developmental therapy#physiotherapy treatment#occupational therapy for autism#yoga therapy for autism#speech and language therapy#yoga in gurgaon#speech therapy for kids#autistic spectrum disorders#speech and language therapy in gurgaon#speech therapist gurgaon#occupational therapy activities for autism
0 notes
Text
shoutout to autistics who always grew up excluded without knowing why. people who were subtly left out of conversations, not invited to events, not welcomed in groups. people who were brushed off and told they're overthinking it, but always knew they were different. people who are now told they're overly sensitive to rejection, but who have good reason to be so suspicious.
#autism#positivity#autistic#autistic things#autistic adult#autism spectrum disorder#neurodivergent#neurodiverse#neurodiversity#neurodivergency#neurodivergence
3K notes
¡
View notes