#and/or communicating an emotion

[itspileofgoodthings]

I love the rhyming on ttpd. can only think of two examples currently but I know there’s more.

[bebs-art-gallery]

© pet_foolery

[creativepromptsforwriting]

How to show emotions

Part VI

How to show insecurity

not holding/breaking eye contact

fidgeting

crossing their arms

trying to cover up their body

making themself seem smaller

playing with their hands

hiding their hands in their pockets

holding their head down

blushing

clearing their throat

biting their nails

biting their lips

nervous laughter

stuttering

How to show being offended

stiffening up

hard line around the lips

frozen stare

narrowing of the eyes

turning their head to the side

quickening heartbeat

turning red

making themself bigger, ready to fight

How to show compassion

gentle and soft smile

relaxed facial features

softening of their eyes

openly showing how they feel

leaning towards the other one

nodding along, not directly interjecting, but encouraging

deep breaths inbetween

gentle touches to comfort

How to show being pleased

big smile/grinning

laying head slightly to the side

moving one shoulder up

pursing their lips while smiling

very open body language

leaning back

More: How to write emotions Masterpost

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[borgevino]

the allergy i am seeing grow up around small talk in any form is troubling to me. do you know how to make friends with people in your physical environment? it typically starts with small talk. do you want to live in community? small talk. do you want to have the type of relationship with your neighbors where you can run over and borrow a battery for your smoke detector when it starts beeping at 10pm? small talk!! do you want leeway from your coworkers when you fuck up something small? you gotta be able to build a relationship and that's small talk, baybeee.

"but i don't need friends and i don't care about community!" okay, lone ranger, what about the people in your community who need you? "but i have social anxiety!" me too, bud! we simply must soldier on. making up lists of questions to ask people helps. and people are predisposed to be generous, i've found. even if you make some kind of mistake, what is this but the natural give and take of human interaction? nobody is perfect.

you were not put on this earth to live by yourself and then die. you need people and people need you. treat those around you with curiosity and generousness of spirit and you will gain so much goodwill in return.

[stars-n-kites]

i dont know how taako got pigeonholed as the bottles up their feelings twin when taako after reaching a certain point of stress will just start shouting an emotional monologue about how upset he is, and lup was in love with someone she saw on a daily basis for several decades before saying anything about it and got lost in a cave for years because she didnt want to tell anyone about an extremely dangerous plan she made that concerned the fate of the entire world, for which her backup plan seemed to be "itll be fine dont even worry about it"

[qoldenskies]

i think its so funny when people take the way donnie acts at face value even though its a horrible lie because he's a horrible liar, while understanding leo is bullshitting very well despite him actually being GOOD at bullshitting. many such cases

[thefluxsystem]

You know what the worst part of having a dissociative disorder is, for me personally?

The emotional amnesia.

Your entire life feels like something that you watched on TV, rather than something that you actually lived through.

You know that some of the most horrific things imaginable have happened to you, and you feel nothing about it. Sure, the memories disgust you on principle, but you don’t feel anything.

It makes you question if anything that you remember is real. If that actually happened, shouldn’t it feel significant? Shouldn’t you be sad, angry, hurt, something?

And to top it all off, nobody understands. Not even yourself.

[plushstarrs]

My experience carrying a stuffed animal with me at school every day

Wrapping up my first semester where I decided to be brave and carry a plushie with me, and figured I’d share my experience for anyone who wants to bring their plushies but may be nervous. I carried a small to medium cat plush in my hands and placed them on my desk every day.

I can safely say my experience has been nothing but positive!

- No one ridiculed or treated me unkind for it, any questions were posed with respect. I worried people wouldn’t take me seriously, but it’s not a problem I encountered.

- I made friends more easily and people asked me questions about my plush (name,brand,etc) quite often and seemed interested in my answers.

- None of my professors made any rude comments or told me to put them away. One asked if my plush was a recording device and why I had her but didn’t push further when I replied no, she’s just here because she makes me happy.

- Some professors made jokes, one pretended to punch my cat plush because he “doesn’t like cats” and another told me not to bring a black cat because it reminds him of a past cat he had and disliked. Nothing serious it was all in good fun from professors who frequently joked with other students as well.

- It made me very happy and comforted to have a plushie friend with me!! That alone makes it worth it.

I’m a fourth year college student, if you are in high school your experience may vary as you could face teasing from peers as I had before, but remember the world is so much kinder <3

[catmask]

furries everywhere i love you

[mariibeann]

“Despite everything it’s still you”

I liked the lineart a lot!!

[theambitiouswoman]

Green Flags in Communication 💚💬

"I want to know when I hurt your feelings."

This shows they are willing to understand and acknowledge the impact of their actions.

"I don't want you to feel alone in this."

This shows empathy and indicates that the person is supportive and does not want the person to deal with issues alone.

"I've been struggling with ___”

This demonstrates vulnerability and trust, as the person is open about their struggles.

"How have you been feeling about ___? I know it's been on your mind a lot."

This shows concern for the other person's issues or worries, showing that they are listening and care about what's important to the other person.

"I feel __ when you __; are you open to trying __ next time?"

This is an example of constructive communication.

"What do you need from me when this happens with your family?"

This shows awareness and sensitivity to the persons family dynamics and a willingness to provide support.

"I appreciate when you ___.”

Expressing appreciation is vital for positive reinforcement and acknowledging the efforts and qualities of the other person.

"I didn't handle that well."

This is a sign of self-awareness and accountability, recognizing one's own mistakes and being open to learning and growth.

"I'm sorry, I was wrong to say that. I'll try to be more mindful in the future."

Shows you are able to apologize genuinely and a commitment to improving behavior.

"Tell me more about that; I'm really interested in hearing your perspective."

Indicates a genuine interest in the other person's thoughts and feelings.

"I noticed you seemed a bit off today. Is everything okay?"

It shows you are attentive to the other person's emotional state and a readiness to provide support.

"I'm here for you, no matter what you need."

Offers unconditional support, creating a sense of security in the relationship.

"I love how passionate you are about your hobbies. It's inspiring to see."

Expresses admiration for the other person's interests.

"Let's work on a solution together. What do you think would be fair?"

Focusing on collaboration rather than conflict.

"I trust your judgment on this."

Trust and respect for the other person's decision-making abilities.

"Your happiness is important to me. Let's make sure you're taking time for yourself."

Prioritizes the other person's happiness and emphasizes the importance of self care.

"It's okay to feel that way. Do you want to talk about it more?"

Validates the other person's feelings.

"I appreciate how you handled that situation. You're really good at ___."

Praises specific strengths or skills, boosting the other person's self-esteem.

"I know we disagree, but I respect your point of view."

Acknowledges differences in opinion while still maintaining respect and understanding.

[kaijuposting]

"Saw traps for people with moral OCD" is a phrase that has embedded myself into my brain because, well, Saw traps for people with moral OCD are everywhere.

Stuff that basically amounts to...

"You have to listen to my opinions on [issue], or else you don't care about [issue]. (Constantly talks about how people like you are the absolute worst.)"

Anything that's functionally like, "you have to let me tear you down over things you can't control or you're a bad person."

Anything that's functionally like, "you have to let me vent to you whenever and however I want or else you're a bad person."

"If you enjoy X media/trope, you just hate Y people."

"Everyone knows that X thing is harmful/hateful; if you engaged in it, it's just because you were fine with perpetuating hate/harm."

"You should have just known better/should know this already!"

This thread over here talks about the inherent issues of putting this kind of stuff out there. The TL;DR is that it really only works on people who are mentally unwell and have poor boundaries, while just pissing off everyone else. It really doesn't matter if you're technically correct; you're still attacking people, and that means they're not wrong to block you.

I think that many of these Saw traps are created when people effectively write posts directed toward people who don't want to help, rather than the ones who do. Like, if you catch yourself writing an angry, shame-laden post, ask yourself: who are you writing it for and what are the odds you're going to change their minds? If your mental image is some smug fuck or angry reactionary, you're writing for the wrong person. Write for the person who's curious, who's willing to learn.

Also? Work on figuring out how to transmute negative feelings into positive, encouraging rhetoric. EG:

"Why is there no X positivity?" -> "Let's hear it for X!"

"No one cares about Y problem!" -> "Hey, we need more recognition of Y problem" or "I haven't seen many people talking about Y problem, so here's some info on what's up."

"If you don't reblog this, you don't care about [group]" -> "Please reblog this, it would mean a lot for us [group]."

And if you're really super duper frustrated and want to vent with a lot of nasty words and sentiments? Consider taking it to a private vent channel or a journal or somewhere that a stranger with moral OCD/scrupulosity isn't likely to run across it.

Remember, most people don't want to hurt anyone. More people are ignorant than malicious. People naturally want to do the right thing, so if you feel like you have to guilt them or shame them into it, there's probably a fundamental communication issue somewhere, or they simply lack the context to understand why what you're saying is so important.

[bebs-art-gallery]

Your Tears Won’t Fix Me. Art by roseshrubs on Instagram

[borderlinereminders]

Messing up while trying to learn healthier coping skills or communication skills doesn't mean your progress ceases to exist.

If you lashed out at someone during an argument instead of using your coping skills, it's okay to forgive yourself. If you reacted based on your emotional urge instead of looking at the situation, that's okay. It happens.

No one is perfect all the time. I think we expect so much more of ourselves. In my case, because I felt so ashamed of who I used to be. It makes me feel extra pressure to "do better". But the reality is, people who aren't in recovery mess up too. And sometimes they may not even notice it.

You don't need to beat yourself up about it. In fact, beating yourself up about it doesn't really help anyone. You can learn from it. Was there something going on that made it harder to use your coping skills? Was there a certain trigger? Maybe a bad day? Take your new knowledge and move forward.

Your progress still very much exists. I promise.

[spinzolliii]

DISCLAIMER: I HAVE NO CLUE IF THIS IS MEDICALLY ACCURATE

Something that whump writers don’t consider:

IVs feel cold. Can you imagine a room temperature liquid going directly into the bloodstream of someone who’s 97-104 degrees? It’s hellish. You can’t get warm no matter how much external heat you receive.

Imagine a delirious whumpee whimpering and clawing at an IV while being restrained and reassured by Caretaker.

“No no no, that stays in”

“Hey, hey. I know it hurts, but it’ll help you feel better”

Maybe the whumpee’s hallucinating, thinking that they’re being tortured. When Caretaker’s words fail to get through, they have to use gentle touches and singing. Or, if you want to be mean, you can have the Caretaker being forced to restrain Whumpee to prevent them from hurting themselves until they run out of energy and pass out.