#aktivsolutions

[trymfit-blog]

Tag a friend that could use a SWEATY 💦 workout that 🔥fat and feels amazing 😉 . . . All you need is the Cormax Aqa Ball and a Sandbell both found at @aktivsolutions 💯 . . . Go to...... www.AktivSolutions.com for 20 p-e-r-c-e-n-t {⭕️FF} your sandbell or AQA ball 😎 #aktivambassador #aktivsolutions @mattwright_aktiv . . . . . . #workout @trymfit #trymfit #timmccomsey #partner #exercise #outside #fun #sweat #sweaty #fit #fitness #fitfam #beyou #fitnessmodel #model #trainer #train #healthylifestyle #lifestyle #bodybuilding #motivation (at Plano, Texas)

[moms4health]

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A post shared by Amy Slater 👊🏻 Mom Health | Coach | FAFS, FDN-P, CPT (@amyslatercoaching)

Another beautiful integration by my colleague and friend. Having a diastasis means smart, integrated training!! . #Repost @626fitness with @get_repost ・・・ Julia has a rectus diastisis (though she has never been pregnant) and a small belly button hernia with 2 small stitches holding it together; on top of that, she had her gall bladder removed 4.5 months ago. Needless to say her core has a lot going on and a strong core and pelvic floor is crucial for her to be able to train clients throughout the day. Here is a recent progression to help her heal and strengthen her core & pelvic floor, both safely and effectively: She is performing the 3 common lunges with push/reaches at ankle, waist/chest and overhead with the @viprpro and using the @pelvicore_pro. The ViPR created some resistance and healthy tensioning of the core while, the Pelvicore creates both resistance and the very important subconscious contract - relax of the core and the pelvic floor. #trainlikeagirl @giovanniroselli @vipr_global * * * #pasadena #pelvicore #pelvicsolutions #altadena #losangeles #sangabrielvalley #pasadenafitness #grayinstitute #3dmaps #3dmovement #626fitness #trainforfunction #viprchallenge #vipr #viprpro #aktivsolutions #gymrax #rectusdiastase #diastasisrecti #incontinence #pregnancy #seniorfitness https://www.instagram.com/p/BuOASHvhx9u/?utm_source=ig_tumblr_share&igshid=1hiqhc75huryi

[shreddeddad]

Arms, shoulders, core Decline narrow grip bench to target the triceps Rest of the workout: Unilateral shoulder press Alternating bicep curls Upright rows Lying tricep extensions Upright rows Renegade rows Body saw Equipment used: Pizza plates @plate_snacks Dumbbells @powerblockdumbbells Suspension straps @aktivsolutions Use code SHREDDED20 for 20%off the straps Follow 👉 @dadshredded https://www.instagram.com/p/CMZkMJcjfOg/?igshid=8y8an17s6x9u

[trymfit-blog]

I don’t normally {GRUNT} 😂but when I do I’m apparently working out with my @cormax_fitness Torpedo 😱 . . . So TURN⬆️your sound 🎵....... you’ll hear {GRUNT} how hard I worked out💪 . . . Filled almost 3/4 with 💦 it’s great for my high intense interval training to 🔥fat and calories in minimum time ⏲ (ps I truly didn’t realize how much I was grunting until I started editing 🤣) . . . Go to @aktivsolutions to see more cool vids....... aktivsolutions.com for 20% off your Torpedo 💯 use code MCCOMSEY20 👍 . . . My @myzonemoves heart rate monitor had me burning about 300 calories in 15 minutes 😄#heartratemonitor . . . #aktivsolutions #aktivambassador #trymfit #timmccomsey #hiit #intervaltraining #outdoorworkout #fit #fitness #fitfam #workout #health #healthy #beyou #muscle #muscles #dallas #personaltrainer #model #bodybuilding #positivity

[trymfit-blog]

Wanna BLAST your shoulders like no other⁉️ if you said yes try this workout above ☺️ The @cormax_usa ball is almost 1/2 filled with 💦 Adds all kinds of instability that’ll activate your core🤩 Let’s step up your game .....find this at 20% ⭕️ff @aktivsolutions (McComsey20) #aktivambassador #aktivsolutions #trymfit . . . . . . https://www.instagram.com/p/BpKJP-YHLNi/?utm_source=ig_tumblr_share&igshid=m05tb7fp3lum

[trymfit-blog]

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A post shared by TRYM FIT ™️ (@trymfit)

Tag a friend that could use a SWEATY 💦 workout that 🔥fat and feels amazing 😉 . . . All you need is the Cormax Aqa Ball and a Sandbell both found at @aktivsolutions 💯 . . . Go to...... www.AktivSolutions.com for 20 p-e-r-c-e-n-t {⭕️FF} your sandbell or AQA ball 😎 #aktivambassador #aktivsolutions @mattwright_aktiv . . . . . #workout @trymfit #trymfit #timmccomsey #partner #exercise #outside #fun #sweat #sweaty #fit #fitness #fitfam #beyou #fitnessmodel #model #trainer #train #healthylifestyle #lifestyle #bodybuilding #motivation #tuesday

[trymfit-blog]

Proud to be an ambassador for @aktivsolutions 💯 It’s gonna be an epic ride creating content with the best fitness equipment 🔥 #aktivambassador #teamaktiv @mattwright_aktiv #fitness . . . . . . #bodybuilding #weighttraining #fitspo #fitfam #fitforlife #mensfitness #fitnessjourney #workoutflow #motivation #healthyandhappy #healthybody #feelgood #fitnessmotivation #fitnessinspiration #personaltrainer #fitnessinspiration #sunday #sundayfunday

[shreddeddad]

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A post shared by Shredded Dad | Garage Gym Equipment Tester (@dadshredded)

Low back extensions on suspension straps The @aktivsolutions straps have detachable handles Took the handles off and attached a sling Hips supported by the sling Feet anchored down against uprights Weight plate across the chest Extend for a stronger lower back If you need a set of suspension straps with detachable handles and dual anchor points, check out @aktivsolutions Use coupon code SHREDDED20 for 20% off Follow 👉 @dadshredded https://www.instagram.com/p/CLzFuPDjcCw/?igshid=n9ej5xcvn195

[trymfit-blog]

🔥 Aqa Ball Sweat 💦 😱 Filled 3/4 with 💧 🤷‍♂️ Not sure how I didn’t fall 😄 Blasted my entire body 🔥 Burned a ton of calories Thanks to @cormax_fitness for the amazing AQA ball. Get yours today at @aktivsolutions 👌 where they have all the coolest fitness equipment 💯 . . . 2️⃣0️⃣ p-e-r-c-e-n-t ⭕️ff with ��MCCOMSEY20” #boom #aktivambassador #fitness . . . . . . #workout #burnfat #tone #muscle #toning #snapback #timmccomsey #trymfit #beyou #health #exercise #sweat #endurance #hiit #squat #lunge #muscle #muscles #fit #fitfam #outdoor #bodybuilding #motivation #humpday

[trymfit-blog]

Wanna BLAST your shoulders like no other⁉️ if you said yes try this workout above ☺️ The @cormax_usa ball is almost 1/2 filled with 💦 Adds all kinds of instability that’ll activate your core🤩 Let’s step up your game .....find this at 20% ⭕️ff @aktivsolutions (McComsey20) #aktivambassador #aktivsolutions #trymfit . . . . . #cleaneating #healthyfood #nutrition #nutritionist #healthylifestylet #workout #exercise #stayfit #fitforlife #morningworkout #fitfamily #healthychoices #healthyliving #selfcare #allthefeels #gymmotivation #workoutinspiration #personaltraining #workoutflow . https://www.instagram.com/p/BpKMFLmnJhQ/?utm_source=ig_tumblr_share&igshid=jcrq6cav6awp

[trymfit-blog]

Who’s gonna CRUSH this weekend ❓🙌 #crushit . . . I’m pumped because my workout with my AQA Ball kicked my 🍑..... Be on the lookout 👀 for my workout soon🙏 Find the aqa ball @aktivsolutions (McComsey20) for 20% ⭕️ff #workout #aktivambassador #aktivsolutions @mattwright_aktiv . . . . . . 📷 by @griseldamdesign #losangeles #cali #california #friday #friyay #tgif #weekend #letsgo #exercise #motivation #functionalmedicine #functionaltraining #functionalfitness #photography https://www.instagram.com/p/Bo1NAxin9fC/?utm_source=ig_tumblr_share&igshid=1nyilzqkk4d0p

[trymfit-blog]

Filling a large tube up 1/2 with 💦 adds a whole other dimension to your crunches😂 The STRUGGLES 🤪..... but watch.... I did slay the exercise and burned a lot of calories 💪 20 percent ⭕️ff your COMMANDER by @cormax_fitness ..... use the code only at www.AktivSolutions.com 🤗 . . . #aktivambassador @aktivsolutions @mattwright_aktiv #aktivsolutions . . . . . #trainer #dietitian #nutritionist #fit #fitness #fitfam #gym #workout #beyou #funny #fun #meme #blooper #mensstyle #exercise #timmccomsey #frisco #plano #texas #trymfit #legs #squats #muscle #motivation https://www.instagram.com/p/Bn4yUMOnCiD/?utm_source=ig_tumblr_share&igshid=18txx5qtyjs62