#Wellness Education

[greenwoodbotanics10]

“The ADHD Puzzle: Why You’re Struggling to Focus and How to Fix It Naturally”

Do you or someone you know often feel distracted, restless, or forgetful? You’re not alone. In Uganda, as elsewhere, many people struggle with focus, impulsiveness, or hyperactivity—but they don’t always know it’s a condition called ADHD (Attention Deficit Hyperactivity Disorder). This isn’t just “bad behavior”; it’s a real condition that can impact your daily life and well-being.ADHD affects…

[k12academics]

The mission of the International School of Skin, Nail Care & Massage Therapy is to provide the basic training necessary to prepare its students for career opportunities in the Skin Care, Nailcare & Massage Therapy industries. Graduates will be qualified to sit for the Georgia State Board Licensing Examinations and, will be equipped with the knowledge and skills necessary to complete the exams successfully. Additionally, students should acquire the marketable skills needed to meet the needs of the employment market for entry level positions as Estheticians, Nail Technicians and Massage Therapists.

[academysleepwellness]

Wellness Education

At Academy Sleep Wellness, Wellness Education is at the core of our mission to promote holistic health and well-being. Our programs offer comprehensive training and resources on various aspects of wellness, including sleep health, stress management, and lifestyle optimization. Through expert-led courses and practical workshops, we empower individuals and professionals to make informed decisions and adopt healthier habits. Whether you're looking to enhance your personal well-being or advance your career in wellness, our educational resources provide valuable insights and actionable strategies. Explore our offerings to access top-quality wellness education and take proactive steps toward a healthier, more balanced life.

[words-writ-in-starlight]

honestly my mother was a huge champ about her eight-year-old asking to be bought an unabridged edition of the Odyssey for a birthday present, and then she was an equally huge champ about reading her eight-year-old the unabridged Odyssey as a bedtime story and pausing every four lines to define something for me, and let me just say that I have fucking TREASURED the opportunity to reverse that old tradition by more or less forcing her to sit on my couch and listen to Epic and pause it every four lines for my dissertation

[embracing-wellness]

Wellness Education

Elevate your wellbeing with Ansh Care's expert-led Wellness Education. Discover personalized solutions to improve your physical, mental, and emotional health. Experience a holistic approach to wellness that empowers you to live your best life.

Visit: https://anshcare.co.in/blog/

[dreamdolldiary]

girl, lock in! 📓🍵🩰

UP your water intake! no more bloating here.

7-10k steps a day. move. your. body — walk, chores, park farther. don’t take shortcuts, do it all!

probiotics, protein, fiber.

prioritize whole foods.

educate yourself for an hour a day. NO EXCUSES. listen to podcasts/youtube videos/audiobooks. read an article or book. learn how to cook better or take care of your skin type. just learn something! don’t let your brain be wasted away. it CRAVES growth.

HAVE ADMIN DAYS. make your to do lists, set 3 priority tasks and set 15-20 minutes of uninterrupted time to tackle them. boom.

stop aimlessly shopping. you have everything to need to live. save up! your future self will thank you.

[timethehobo]

Emmy being self-conscious of his age, and maybe even about how he looks. 🥺 Rook loves him anyway.

[beezii]

Aikido Snow Leopard Girl! 🐱❄️

She's a defensive fighter with snow+ ice powers focusing on grappling and deflecting hits away from herself using an opponent's own force.

She is also blind, and can use things like external body heat and the sound of grounded snow to detect her opponents.

[becomingvecna]

reblog if you think these are all valid reasons for a student or an employee to take a day off from their school or their job without their grades or paycheck being affected in any way:

- period cramps

- exhaustion, be it mental or physical

- depression, anxiety, and other mental health related issues

[reality-detective]

Secretary of State of Missouri candidate Valentina Gomez:

"These faggots should get their own faggot category, because before, if a man hit a woman, it used to land him in jail." "There's no such thing as a chick with a dick." 🤔

[bacchuschucklefuck]

class swap design masterpost for convenience (from top to bottom: bard!riz, cleric!gorgug, sorcerer!kristen, barbarian!fig, artificer!adaine, and rogue!fabian)

[zinnie-zoloft]

People focus on the neon light aspect of the sign inside jennys butcher shop, but not the fact that it’s a giant labelled diagram

Just look at Edwin’s notebook, this is a guy who fucking loves diagrams if I ever saw one

[puppetmaster13u]

Prompt 271

“Grandmother is visiting,” Damian suddenly said with no warning and with his usual not-quite demanding tone. 

“Who?” Tim wasn’t the only one to startle, seeing as Bruce had practically froze, a downturn to his lips in a silent show of confusion. 

Damian scowled. “Are you deaf Drake? Grandmother is coming to Gotham to, quote, make sure I am being properly cared for.” None of them had known that Ras was with anyone actually. At least Tim was pretty sure that would have been in the files. 

“Oh?” Dick didn’t quite crouch to Damian’s height but it was a near thing. “She-” “He,” Damian corrected, interrupting him. They all exchanged a glance before Dick continued. 

“Is he coming to the Manor or…” 

Damian scoffed again, a tiny bit of a flush against his face. “No, Grandmother will most likely be staying with Akhi-”

Now wait one moment-

“YOU HAVE ANOTHER BROTHER?!” 

[cosmetichorror]

Lu au where everyone is the age of their game

Wild is 7

Warriors is 10

Sky is 13

Twilight is 18

Four is 20

Wind is 22

Time is 26

Legend is 33

Hyrule is 37

Warriors and Wild are LITERALLY child soldiers, Sky is in middle school (and is more than happy to travel as it means he has less homework to do…)

Twilight is a fresh adult and doesn’t know what he’s doing with his life

Four is still as short as he is in the comic. Also much to Sky’s dismay Four basically becomes his teacher so he doesn’t fall behind in his studies.

Wind finally can legally drink…. He’s the wine aunt. He’s a nut case. The kids love him. He and Time were babysitting Warriors during the WAR and they’re both still mad they put a like, 9 year old into a war.

Time is freshly married…. He’s as bad (if not worse) then Sky ever could be when it comes to being lovey dovey.

Legend is mad he has to go on another adventure after he’s been comfortably retired for a decade. He becomes the new old man, despite Rulie being older…. And btw Hyrule is still his little brother.

Hyrule is aging wonderfully much to everyone’s surprise. He looks 25. He still can’t read btw but he has mastered life in the wilderness. He is like a mountain lion, he can hide behind anything and sneak anywhere now. Give him a leaf and he’ll find a way to hide behind it and you’ll never see him….

They would’ve never found Hyrule if they didn’t have Warriors and Wild with them, and even then them finding Hyrule was more so Hyrule allowing them to find him so he could check on the kids.

[ffcrazy15]

There's this way of doing female-ness in Christianity that I call "pastel flower journal Christianity." I've got nothing against pastel flower journals per se, but for some reason people believe it's the end all and be all of female spirituality, and I think it's a real disservice towards young Christian women.

One of these days I'd like to start a prayer-and-reading group or something for young women, but there would be no floral themes or over-focus on how "God thinks you're beautiful even if the world doesn't" (a true statement, but it's wayyyyy too often the focus in women's spiritual reading). Instead we would be reading:

Seneca's Letters from a Stoic

Frankl's Man's Search for Meaning

Sheed's A Map of Life

Portions of Pieper's book on leisure

Kreeft's Three Philosophies of Life

Guardini's The Lord (or something similar)

Therese's Story of a Soul

and some select portions of the Nicomachean Ethics.

(Also they're all getting the porn talk. I don't know why we give the porn talk to young men but not young women. There's this idea that women don't use porn and they only need the talk about "guarding their heart." Bullshit. There's porn on the YA shelves of Barnes and Nobles and before that there were bodice rippers. Young women need the porn talk too.)

Every young woman needs to be getting a basic grounding in virtue ethics, logic, natural law, scholastic philosophy and Biblical hermeneutics if they're going to get by in today's spiritual landscape. Enough faffery and emotionalism in young women's spiritual education! Give them real food to chew on, not pasty sentimentalism!